Photo of Dr. Amanda Spencer, PsyD, LCSW, Clinical Social Work/Therapist
Dr. Amanda Spencer
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Sudan, TX 79371
Amanda Spencer, Psy.D, LCSW is Doctor of Psychology and a Licensed Clinical Social Worker with a concentration in Clinical Psychology which focuses on Rurality and Communities. Because of Dr. Amanda Spencer’s love for people, she has a diverse background and experience with Cognitive Behavioral Therapy (CBT), Trauma and Crisis Intervention, Solution Focused, Stress Management, Mood Management, Empowerment, increasing self-worth, Mind/body and connection, and Work life/balance integration.
Amanda Spencer, Psy.D, LCSW is Doctor of Psychology and a Licensed Clinical Social Worker with a concentration in Clinical Psychology which focuses on Rurality and Communities. Because of Dr. Amanda Spencer’s love for people, she has a diverse background and experience with Cognitive Behavioral Therapy (CBT), Trauma and Crisis Intervention, Solution Focused, Stress Management, Mood Management, Empowerment, increasing self-worth, Mind/body and connection, and Work life/balance integration.
(512) 991-3259 View (512) 991-3259

Online Therapists

Photo of Emily Permenter - Affirm Therapy Connections, LCSW, Clinical Social Work/Therapist
Affirm Therapy Connections
Clinical Social Work/Therapist, LCSW
Verified Verified
Amarillo, TX 79109  (Online Only)
No Waitlist - Book Online Instantly - Weekend + Evenings Available. Life is hard enough as is, you don’t have to keep doing it alone. Hi, I’m Emily! I know reaching out for help isn’t easy, so I aim to provide a safe, affirming space for you to be/find yourself while addressing issues related to depression, anxiety, family dynamics, trauma, relationships, addiction, and more. My typical client is looking to understand why they behave or feel the way they do and searching for strategies to improve their overall happiness and wellbeing.
No Waitlist - Book Online Instantly - Weekend + Evenings Available. Life is hard enough as is, you don’t have to keep doing it alone. Hi, I’m Emily! I know reaching out for help isn’t easy, so I aim to provide a safe, affirming space for you to be/find yourself while addressing issues related to depression, anxiety, family dynamics, trauma, relationships, addiction, and more. My typical client is looking to understand why they behave or feel the way they do and searching for strategies to improve their overall happiness and wellbeing.
(806) 500-2950 View (806) 500-2950
Photo of Katherine Kainer, PsyD, Psychologist
Katherine Kainer
Psychologist, PsyD
Verified Verified
Lubbock, TX 79424
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Zachary Durham, LPC, Licensed Professional Counselor
Zachary Durham
Licensed Professional Counselor, LPC
Verified Verified
Amarillo, TX 79106  (Online Only)
Welcome! My name is Zachary Durham, M.S. and I am Licensed Professional Counselor in the state of Texas. I have been an active counselor for the past 15 years and have specialized in marriage and family therapy for most of my career. My areas of focus include anxiety, coping skills, depression, family conflict, stress, relationship issues, trauma and PTSD, and self esteem, amongst others. I have also worked in the hospital setting for 12 years and specialized in brain injury recovery and grief therapy.
Welcome! My name is Zachary Durham, M.S. and I am Licensed Professional Counselor in the state of Texas. I have been an active counselor for the past 15 years and have specialized in marriage and family therapy for most of my career. My areas of focus include anxiety, coping skills, depression, family conflict, stress, relationship issues, trauma and PTSD, and self esteem, amongst others. I have also worked in the hospital setting for 12 years and specialized in brain injury recovery and grief therapy.
(844) 792-3959 View (844) 792-3959
Photo of Nancy M. Turner, MS Ed, NCC, LPC-S, Licensed Professional Counselor
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
3 Endorsed
Amarillo, TX 79109
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(806) 203-6316 View (806) 203-6316
Photo of Mindy McDonald, LCSW, NBCCH, CAGCS, Clinical Social Work/Therapist
Mindy McDonald
Clinical Social Work/Therapist, LCSW, NBCCH, CAGCS
Verified Verified
1 Endorsed
Lubbock, TX 79414
I believe that most of us just want to be seen and understood. I believe that we each already have all the tools and resources within us to address any barrier we face, we just sometimes need a little help getting out of our own way. I hope to partner with you to assist you in creating the change you desire.
I believe that most of us just want to be seen and understood. I believe that we each already have all the tools and resources within us to address any barrier we face, we just sometimes need a little help getting out of our own way. I hope to partner with you to assist you in creating the change you desire.
(806) 454-7331 View (806) 454-7331
Photo of Dr. Candace L. Hargett, PhD, Psychologist
Dr. Candace L. Hargett
Psychologist, PhD
Verified Verified
Lubbock, TX 79404
Waitlist for new clients
If Anxiety and past traumas are impacting your daily life, you are in the right place. I am here to help you work through hurts and understand the why's of your behaviors. Understanding the impact of past traumas and the deeper repetitive intergenerational patterns is a powerful tool for change. Together in a safe and nonjudgmental space, we will work towards achieving your treatment goals and start creating the life you deserve. I use a bottom up approach with trauma focusing on learning how anxiety feels in the body and how trauma it is stored in our physical body.
If Anxiety and past traumas are impacting your daily life, you are in the right place. I am here to help you work through hurts and understand the why's of your behaviors. Understanding the impact of past traumas and the deeper repetitive intergenerational patterns is a powerful tool for change. Together in a safe and nonjudgmental space, we will work towards achieving your treatment goals and start creating the life you deserve. I use a bottom up approach with trauma focusing on learning how anxiety feels in the body and how trauma it is stored in our physical body.
(682) 368-3859 View (682) 368-3859
Photo of Dre Grace Hannon, MEd, LPC, Licensed Professional Counselor
Dre Grace Hannon
Licensed Professional Counselor, MEd, LPC
Verified Verified
Amarillo, TX 79109  (Online Only)
Clients who choose to seek counseling are brave. Just realizing that we need someone to walk alongside us as we travel unknown roads and difficult situations is an act of courage. As a therapist, I am passionate about supporting your healing and growth so you can thrive. I aim to be both a companion and one is isn't afraid to ask the hard questions so that you can experience the growth you long for. Families, individuals and young adults alike are welcome into my practice. I have been a counselor for over 25 years with an evolving focus of overcoming trauma and pain in all areas of life.
Clients who choose to seek counseling are brave. Just realizing that we need someone to walk alongside us as we travel unknown roads and difficult situations is an act of courage. As a therapist, I am passionate about supporting your healing and growth so you can thrive. I aim to be both a companion and one is isn't afraid to ask the hard questions so that you can experience the growth you long for. Families, individuals and young adults alike are welcome into my practice. I have been a counselor for over 25 years with an evolving focus of overcoming trauma and pain in all areas of life.
(806) 541-5601 View (806) 541-5601
Photo of DeAnna Sheets, MA, LPC-S, Licensed Professional Counselor
DeAnna Sheets
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Amarillo, TX 79109
Taking care of your mental health is crucial because it directly impacts your overall well-being, relationships, and quality of life. Counseling and coaching services play a vital role in this process by providing a supportive and non-judgmental space to address and work through emotional challenges, develop coping strategies, and gain valuable insights into oneself.
Taking care of your mental health is crucial because it directly impacts your overall well-being, relationships, and quality of life. Counseling and coaching services play a vital role in this process by providing a supportive and non-judgmental space to address and work through emotional challenges, develop coping strategies, and gain valuable insights into oneself.
(806) 591-3878 View (806) 591-3878
Photo of Valerie Spanel, MA, LPC, Licensed Professional Counselor
Valerie Spanel
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Amarillo, TX 79102
Life can include so many exciting, adventurous, pleasurable planned or unplanned experiences that make it interesting, while other experiences can be overwhelming, unexpected, scary, lonely, or even dangerous to live through. ​You are NOT alone; these experiences are common in human nature, and we don't always have the best skills to manage through them and we end up being left with our own devices (I like to call these your "survival skills"). These devices have got you through majority of your life and they worked, but maybe know not as well as they did before...
Life can include so many exciting, adventurous, pleasurable planned or unplanned experiences that make it interesting, while other experiences can be overwhelming, unexpected, scary, lonely, or even dangerous to live through. ​You are NOT alone; these experiences are common in human nature, and we don't always have the best skills to manage through them and we end up being left with our own devices (I like to call these your "survival skills"). These devices have got you through majority of your life and they worked, but maybe know not as well as they did before...
(806) 230-6726 View (806) 230-6726
Photo of Jennifer Oliver, LCSW, Clinical Social Work/Therapist
Jennifer Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Amarillo, TX 79106
My mission as your therapist is to provide a safe, non-judgmental space for processing, goal setting, and skills development to help you achieve your goals. Our sessions will serve as a secure environment for processing thoughts aloud, promoting clarity and healing. Together, we will explore the areas you'd like to improve and set attainable goals to guide you on your journey.
My mission as your therapist is to provide a safe, non-judgmental space for processing, goal setting, and skills development to help you achieve your goals. Our sessions will serve as a secure environment for processing thoughts aloud, promoting clarity and healing. Together, we will explore the areas you'd like to improve and set attainable goals to guide you on your journey.
(806) 496-9410 View (806) 496-9410
Photo of LaToya Thomas, LCSW, Clinical Social Work/Therapist
LaToya Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Seminole, TX 79360
I look forward to connecting and navigating life with YOU!
I look forward to connecting and navigating life with YOU!
(281) 502-4332 View (281) 502-4332

See more therapy options for Lamb County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.