Therapists in Lakewood Village, TX

Photo of Kami Garver, LCSW, Clinical Social Work/Therapist
Kami Garver
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood Village, TX 75068
Kami Garver is a Licensed Clinical Social Worker from New Mexico who has been practicing since 2019 and now practicing in Texas. She has a Master of Social Work, Bachelor of Social Work, Associates in Child Youth and Family Development, and Associates in Criminal Justice. Kami is skilled at developing, implementing, and evaluating individualized plans, as she believes there is no one plan that fits all. Kami uses a variety of interventions to meet the individual's needs to help them achieve favorable outcomes. She is passionate about working with children, adolescents, and families, but equally enjoys working with adults.
Kami Garver is a Licensed Clinical Social Worker from New Mexico who has been practicing since 2019 and now practicing in Texas. She has a Master of Social Work, Bachelor of Social Work, Associates in Child Youth and Family Development, and Associates in Criminal Justice. Kami is skilled at developing, implementing, and evaluating individualized plans, as she believes there is no one plan that fits all. Kami uses a variety of interventions to meet the individual's needs to help them achieve favorable outcomes. She is passionate about working with children, adolescents, and families, but equally enjoys working with adults.
(469) 874-1041 View (469) 874-1041
Photo of Caileigh Chadwick, LCSW, Clinical Social Work/Therapist
Caileigh Chadwick
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lakewood Village, TX 75068
Do you feel trapped in patterns that no longer serve you? Do you feel disconnected from yourself, others, or in your relationship? Are there old wounds showing up in the present? Are you struggling with relationships and not quite sure why? When we encounter trauma or adverse experiences, we often find ourselves stuck in unhealthy cycles as a way of shielding ourselves from reliving that pain. Together, we will approach the difficulties you're facing with compassion, fostering lasting transformation. My therapeutic style is warm and relational.
Do you feel trapped in patterns that no longer serve you? Do you feel disconnected from yourself, others, or in your relationship? Are there old wounds showing up in the present? Are you struggling with relationships and not quite sure why? When we encounter trauma or adverse experiences, we often find ourselves stuck in unhealthy cycles as a way of shielding ourselves from reliving that pain. Together, we will approach the difficulties you're facing with compassion, fostering lasting transformation. My therapeutic style is warm and relational.
(512) 772-5651 View (512) 772-5651
Photo of Mariel Sahad, MA, LPC
Mariel Sahad
MA, LPC
Verified Verified
4 Endorsed
Lakewood Village, TX 75068
At the heart of my counseling approach is the conviction that everyone can heal and make changes they desire, by combining sincere intention with effective actions. When we are in session, you will have my undivided attention as I join you in clarifying and acting upon your core desires. I strive to create a space in which you feel completely safe and seen, so we may explore your unique life path together, and steer you in the most authentic and fulfilling direction. I work primarily from an existential theoretical framework, which views human suffering as deriving from experiences that cause us internal stress or confusion.
At the heart of my counseling approach is the conviction that everyone can heal and make changes they desire, by combining sincere intention with effective actions. When we are in session, you will have my undivided attention as I join you in clarifying and acting upon your core desires. I strive to create a space in which you feel completely safe and seen, so we may explore your unique life path together, and steer you in the most authentic and fulfilling direction. I work primarily from an existential theoretical framework, which views human suffering as deriving from experiences that cause us internal stress or confusion.
(737) 232-6165 View (737) 232-6165
Photo of Tita Machado, MA, LPC, Licensed Professional Counselor
Tita Machado
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lakewood Village, TX 75068
My counseling approach centers on my belief in the radical power of connection and the miracle of human potential. I've witnessed transformations that occur when embodying a heart-centered connection with my clients. In session, I will reflect your inner experience with skill, curiosity, and compassion and we'll shine a light on any shadows ready to be witnessed on the path to your authentic self. Your experience will be honored every step of the way as we lean into you and all of your parts. Through the embodiment of experience and self-awareness we will embark on your healing journey to a place of self-love and acceptance.
My counseling approach centers on my belief in the radical power of connection and the miracle of human potential. I've witnessed transformations that occur when embodying a heart-centered connection with my clients. In session, I will reflect your inner experience with skill, curiosity, and compassion and we'll shine a light on any shadows ready to be witnessed on the path to your authentic self. Your experience will be honored every step of the way as we lean into you and all of your parts. Through the embodiment of experience and self-awareness we will embark on your healing journey to a place of self-love and acceptance.
(512) 648-4506 View (512) 648-4506

More Therapists Nearby

Photo of Latrice Whitehead, LCSW, Clinical Social Work/Therapist
Latrice Whitehead
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Elm, TX 75068  (Online Only)
Hello, I'm Latrice and my goal is to help you heal & recover from past trauma. I have been successful in the past with helping individuals learn skills to cope with stress, manage anxiety, reduce symptoms of depression and resolve issues related to childhood trauma. I am currently accepting new clients for virtual appointments.
Hello, I'm Latrice and my goal is to help you heal & recover from past trauma. I have been successful in the past with helping individuals learn skills to cope with stress, manage anxiety, reduce symptoms of depression and resolve issues related to childhood trauma. I am currently accepting new clients for virtual appointments.
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Photo of Shahidrah R Cowgill, PhD(c), LPC-S, NCC, Licensed Professional Counselor
Shahidrah R Cowgill
Licensed Professional Counselor, PhD(c), LPC-S, NCC
Verified Verified
2 Endorsed
Little Elm, TX 75068
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! I strive to create a genuine, nonjudgmental, safe, and collaborative relationship with my clients. In a comfortable environment, I offer intensive and concierge support to help each client navigate the terrain of their recuperation and recovery journey. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and, well-being and effectively address personal life challenges.
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! I strive to create a genuine, nonjudgmental, safe, and collaborative relationship with my clients. In a comfortable environment, I offer intensive and concierge support to help each client navigate the terrain of their recuperation and recovery journey. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and, well-being and effectively address personal life challenges.
(214) 326-0556 View (214) 326-0556
Photo of Alyssa Floresca, MSSW, LCSW, Clinical Social Work/Therapist
Alyssa Floresca
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Little Elm, TX 75068
I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.
I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.
(469) 789-7688 View (469) 789-7688
Photo of Abigail Leal Scallan
Abigail Leal Scallan
LPC Associate
Verified Verified
Little Elm, TX 75068
Couples Therapy: Communication has become stressful instead of safe. Minor annoyances escalate into fights where the same topic gets visited repeatedly with no resolution in sight, The friendship you both once had feels nonexistent. You’re looking for practical tools and safe conversations so you can both HEAR each other again. I offer an objective approach to reframe your dynamics and stabilize your interactions so you can get curious about each other again. Working together, we can map out a direction for your relationship that replenishes rather than exhausts and turns conflict into connection instead of collateral damage.
Couples Therapy: Communication has become stressful instead of safe. Minor annoyances escalate into fights where the same topic gets visited repeatedly with no resolution in sight, The friendship you both once had feels nonexistent. You’re looking for practical tools and safe conversations so you can both HEAR each other again. I offer an objective approach to reframe your dynamics and stabilize your interactions so you can get curious about each other again. Working together, we can map out a direction for your relationship that replenishes rather than exhausts and turns conflict into connection instead of collateral damage.
(469) 871-6011 View (469) 871-6011
Photo of Shalee Stevens, Intern, Pre-Licensed Professional
Shalee Stevens
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Little Elm, TX 75068
My clients often come to counseling feeling stuck, overwhelmed, and irritated by everyday interactions. Children and teens may have increased conflict at school or home, decreased motivation, lack of engagement, or avoiding activities that were previously enjoyable. They may be feeling sad or empty, and may have thoughts of suicide. Parents may be feeling confused and helpless watching their children struggle to manage daily life.
My clients often come to counseling feeling stuck, overwhelmed, and irritated by everyday interactions. Children and teens may have increased conflict at school or home, decreased motivation, lack of engagement, or avoiding activities that were previously enjoyable. They may be feeling sad or empty, and may have thoughts of suicide. Parents may be feeling confused and helpless watching their children struggle to manage daily life.
(469) 871-5986 View (469) 871-5986
Photo of Mahnaz Sadre, PhD, LMFT, LPC-S, Marriage & Family Therapist
Mahnaz Sadre
Marriage & Family Therapist, PhD, LMFT, LPC-S
Verified Verified
Little Elm, TX 75068
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
(214) 785-0666 View (214) 785-0666
Photo of Pam Flint, PhD, Psychologist
Pam Flint
Psychologist, PhD
Verified Verified
Little Elm, TX 75068
I work with adult clients dealing with a variety of issues. My previous career was as a registered nurse, which affords me comprehensive knowledge about psychiatric medications prescribed by your PCP or psychiatrist. I worked for over 20 years, full-time at the University of North Texas as a staff psychologist, Assistant Professor in the psychology department, and later transitioned to the Clinical Director of the Counseling Center. Please visit my website to learn more about my training, experience and professional services I offer. Drpamflint.com If interested in my children's book, you can check it out www.roxythetherapydog.com
I work with adult clients dealing with a variety of issues. My previous career was as a registered nurse, which affords me comprehensive knowledge about psychiatric medications prescribed by your PCP or psychiatrist. I worked for over 20 years, full-time at the University of North Texas as a staff psychologist, Assistant Professor in the psychology department, and later transitioned to the Clinical Director of the Counseling Center. Please visit my website to learn more about my training, experience and professional services I offer. Drpamflint.com If interested in my children's book, you can check it out www.roxythetherapydog.com
(469) 702-8381 View (469) 702-8381
Photo of Janet Worley, MEd, LMFT-A, Marriage & Family Therapist Associate
Janet Worley
Marriage & Family Therapist Associate, MEd, LMFT-A
Verified Verified
Oak Point, TX 75068
In a world dominated by online interactions, stepping out of our comfort zones to form genuine, real-life connections can be hard. Life's challenges—such as past hurts, feelings of inadequacy, or a sense of unworthiness can leave you feeling lonely & disconnected. I recognize that our physical, social, spiritual, cultural, & familial experiences shape who we are. Everyone desires meaningful & fulfilling connections. My goal is to help you explore how these aspects of your life are interconnected & vital to your well-being. Together, we’ll work to nurture these elements, helping you build the relationships & fulfillment you seek.
In a world dominated by online interactions, stepping out of our comfort zones to form genuine, real-life connections can be hard. Life's challenges—such as past hurts, feelings of inadequacy, or a sense of unworthiness can leave you feeling lonely & disconnected. I recognize that our physical, social, spiritual, cultural, & familial experiences shape who we are. Everyone desires meaningful & fulfilling connections. My goal is to help you explore how these aspects of your life are interconnected & vital to your well-being. Together, we’ll work to nurture these elements, helping you build the relationships & fulfillment you seek.
(972) 846-4412 View (972) 846-4412
Photo of Sabrina Denise Henderson, PhD(c), LPC, NCC, Licensed Professional Counselor
Sabrina Denise Henderson
Licensed Professional Counselor, PhD(c), LPC, NCC
Verified Verified
Little Elm, TX 75068
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.
(469) 425-8848 View (469) 425-8848
Photo of Kelly J. Martin, LPC, CCATP, CGP, Licensed Professional Counselor
Kelly J. Martin
Licensed Professional Counselor, LPC, CCATP, CGP
Verified Verified
2 Endorsed
Little Elm, TX 75068
Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.
Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.
(214) 225-7625 View (214) 225-7625
Photo of Daniel Williamson, MA, LPC - A, EMDR-T
Daniel Williamson
Licensed Professional Counselor Associate, MA, LPC - A, EMDR-T
Verified Verified
1 Endorsed
Little Elm, TX 75068
Change is a part of life. Sometimes it can be easy to navigate, but sometimes change can knock you off your feet. I’m here to help you get back up, find direction, and move towards your goals.
Change is a part of life. Sometimes it can be easy to navigate, but sometimes change can knock you off your feet. I’m here to help you get back up, find direction, and move towards your goals.
(214) 239-4115 View (214) 239-4115
Photo of Kelsey Corken, MA, LCMHC, LCPC, LPC, Licensed Professional Counselor
Kelsey Corken
Licensed Professional Counselor, MA, LCMHC, LCPC, LPC
Verified Verified
Aubrey, TX 76227  (Online Only)
You're not sure when it started, or why, but something feels off. You feel the pressure building as you try to balance the things that take your time and energy in life. You want to feel lively, humorous, joyful, motivated, confident, and light, but it doesn't feel available to you. Maybe you've learned to approach life with grit and determination, appearing solid and self-sufficient on the outside, but feeling unfulfilled, unsupported, and disconnected in the inside. Well, all of that sounds hard, and I'm SO proud for you to take time for yourself to see if things can be different and better for you.
You're not sure when it started, or why, but something feels off. You feel the pressure building as you try to balance the things that take your time and energy in life. You want to feel lively, humorous, joyful, motivated, confident, and light, but it doesn't feel available to you. Maybe you've learned to approach life with grit and determination, appearing solid and self-sufficient on the outside, but feeling unfulfilled, unsupported, and disconnected in the inside. Well, all of that sounds hard, and I'm SO proud for you to take time for yourself to see if things can be different and better for you.
(303) 622-3374 View (303) 622-3374
Photo of Sarah Garrison, LCSW, Clinical Social Work/Therapist
Sarah Garrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Elm, TX 75068  (Online Only)
I have a passion for working with adult clients to identify strengths and use them to improve well-being in all areas of life. I believe that therapy must be a partnership between the client and the therapist, and I will help you set and achieve your goals for wellness. I have worked with many different populations in both inpatient and outpatient settings, including those dually diagnosed with mental health and addiction issues. I approach counseling from a positive, non-judgmental and respectful place. I love to help clients grow in their understanding and ability to cope!
I have a passion for working with adult clients to identify strengths and use them to improve well-being in all areas of life. I believe that therapy must be a partnership between the client and the therapist, and I will help you set and achieve your goals for wellness. I have worked with many different populations in both inpatient and outpatient settings, including those dually diagnosed with mental health and addiction issues. I approach counseling from a positive, non-judgmental and respectful place. I love to help clients grow in their understanding and ability to cope!
(469) 708-9380 View (469) 708-9380
Photo of Matthew Evans - Starlight Counseling, PhD, LPC, LMFT, LCDC, Licensed Professional Counselor
Starlight Counseling
Licensed Professional Counselor, PhD, LPC, LMFT, LCDC
Verified Verified
Little Elm, TX 75068
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
(214) 937-9120 View (214) 937-9120
Photo of David T Hill, MS, LMFT, Marriage & Family Therapist
David T Hill
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Little Elm, TX 75068
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
(469) 382-4745 View (469) 382-4745
Photo of Aline Lourenco, LCSW, LCDC, Clinical Social Work/Therapist
Aline Lourenco
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Little Elm, TX 75068
Tired of trying on your own? Dealing with intense symptoms can leave you isolated, confused and overwhelmed, but you don’t have to face this on your own! Are you feeling emotionally drained, "empty", discouraged, or stuck? Are you facing a lot of stress, anxiety and do not know what to do? Remember, you are not alone! Whether those symptoms come from life transition, people-pleasing, interpersonal issues, work-life balance, trauma, abuse or something else: we can work through it! I use an integrative approach, combining talk therapy and the physical responses your body gives you to help you feel better and move forward in your life.
Tired of trying on your own? Dealing with intense symptoms can leave you isolated, confused and overwhelmed, but you don’t have to face this on your own! Are you feeling emotionally drained, "empty", discouraged, or stuck? Are you facing a lot of stress, anxiety and do not know what to do? Remember, you are not alone! Whether those symptoms come from life transition, people-pleasing, interpersonal issues, work-life balance, trauma, abuse or something else: we can work through it! I use an integrative approach, combining talk therapy and the physical responses your body gives you to help you feel better and move forward in your life.
(214) 817-2251 View (214) 817-2251

See more therapy options for Lakewood Village

How does your Therapist compare?

Number of Therapists in Lakewood Village, TX

< 10

Therapists in Lakewood Village, TX who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
75% Spirituality
75% Family Conflict
75% Coping Skills

Average years in practice

5 Years

Top 3 insurances accepted

100% Other
50% Aetna
50% BlueCross and BlueShield

How Therapists in Lakewood Village, TX see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood Village?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.