Photo of Tony Vitela - Tony Vitela, LCSW, SAP, LCSW, SAP, Clinical Social Work/Therapist
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Lakeway, TX 78734
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
(210) 941-2132 View (210) 941-2132
Photo of Audry Steele, MA,  LPC, Licensed Professional Counselor
Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakeway, TX 78738
A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.
A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.
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More Therapists Nearby

Photo of Rebecca J Burgman, LCSW, Clinical Social Work/Therapist
Rebecca J Burgman
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78732
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
(512) 379-6880 View (512) 379-6880
Photo of Fallon Beasley - Thriveworks Counseling & Psychiatry Austin, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78746
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(737) 510-7680 View (737) 510-7680
Photo of Benjamin J Warner, PhD, LPC, LPC-S, Licensed Professional Counselor
Benjamin J Warner
Licensed Professional Counselor, PhD, LPC, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78734  (Online Only)
My training is in evidence based practices for trauma work including Cognitive Processing Therapy (CPT), EMDR, PACT, EFT, and psychodynamic work.
Seeking out therapy can be both a difficult and rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues, clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
My training is in evidence based practices for trauma work including Cognitive Processing Therapy (CPT), EMDR, PACT, EFT, and psychodynamic work.
Seeking out therapy can be both a difficult and rewarding choice. Often clients come in with problems that are incredibly painful, stressful, and frightening. After working through their issues, clients are often surprised to find they have gained deep insight, compassion, joy, and wisdom for themselves and others. They often look back at their suffering and can view it as the "best problem of their life." I find turning difficult life circumstances into this best problem focus is the goal of therapy for many of my clients.
(737) 232-5271 View (737) 232-5271
Photo of Jillian DiPaola, MA, LPC, Licensed Professional Counselor
Jillian DiPaola
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
You don’t need a therapist. You need to know what a therapist knows. Therapy isn’t magic. 80% of therapeutic success comes from just having a strong therapeutic relationship. The other 20% of that is the benefit from the knowledge and education the therapist has and effectively shares. So how effective might your journey be, if YOU had that knowledge and insight yourself? The brain is wired to grow and loves information. When we understand what’s going on and why, we feel safer, empowered, and prepared. The best thing I can do for you as a therapist -or just another human- is to share what I know and catch you up.
You don’t need a therapist. You need to know what a therapist knows. Therapy isn’t magic. 80% of therapeutic success comes from just having a strong therapeutic relationship. The other 20% of that is the benefit from the knowledge and education the therapist has and effectively shares. So how effective might your journey be, if YOU had that knowledge and insight yourself? The brain is wired to grow and loves information. When we understand what’s going on and why, we feel safer, empowered, and prepared. The best thing I can do for you as a therapist -or just another human- is to share what I know and catch you up.
(737) 387-3943 View (737) 387-3943
Photo of Ivonne Ocasio, PhD, Psychologist
Ivonne Ocasio
Psychologist, PhD
Verified Verified
2 Endorsed
West Lake Hills, TX 78746
Sometimes we face challenges that are difficult to overcome. You might feel overwhelmed and alone. Friends and family can offer their support and encouragement, but even with their best intentions, their help might not be enough. In Austin Bilingual Therapy we work with people who are feeling stressed, overwhelmed, sad, depressed or experiencing difficult transitions in their lives.
Sometimes we face challenges that are difficult to overcome. You might feel overwhelmed and alone. Friends and family can offer their support and encouragement, but even with their best intentions, their help might not be enough. In Austin Bilingual Therapy we work with people who are feeling stressed, overwhelmed, sad, depressed or experiencing difficult transitions in their lives.
(512) 872-4542 View (512) 872-4542
Photo of Jason Shestok, PsyD, Psychologist
Jason Shestok
Psychologist, PsyD
Verified Verified
Austin, TX 78732
I consider my role as psychologist as one who strives to focus on the personal strengths, abilities, and vulnerabilities of a person through empathic support and optimism for positive change. To create a safe place where immediate issues, or chronic problems and patterns, can be identified and explored. To appreciate the whole person as a means to make sense of their experiences and behaviors.
I consider my role as psychologist as one who strives to focus on the personal strengths, abilities, and vulnerabilities of a person through empathic support and optimism for positive change. To create a safe place where immediate issues, or chronic problems and patterns, can be identified and explored. To appreciate the whole person as a means to make sense of their experiences and behaviors.
(512) 998-9806 View (512) 998-9806
Photo of Taylor Bryant, MA, LMFT, Marriage & Family Therapist
Taylor Bryant
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78726
Are you suffering from persistent stress, depression, or anxiety? Feeling overwhelmed by changes in your life, job, or school? Going through a big transition or crisis right now? Using detrimental or unhealthy coping mechanisms? You should feel free to discuss it because you're not the only one. I assist teenagers, adults, and families who need help adjusting to life changes, controlling psychological and emotional discomfort, and dealing with troublesome habits and unhelpful thought patterns. My mission is to provide you the tools you need to reclaim your sense of mental equilibrium and take charge of your wellness needs.
Are you suffering from persistent stress, depression, or anxiety? Feeling overwhelmed by changes in your life, job, or school? Going through a big transition or crisis right now? Using detrimental or unhealthy coping mechanisms? You should feel free to discuss it because you're not the only one. I assist teenagers, adults, and families who need help adjusting to life changes, controlling psychological and emotional discomfort, and dealing with troublesome habits and unhelpful thought patterns. My mission is to provide you the tools you need to reclaim your sense of mental equilibrium and take charge of your wellness needs.
(512) 641-9971 View (512) 641-9971

Online Therapists

Photo of Emily Ann Ozgul, LPC, Licensed Professional Counselor
Emily Ann Ozgul
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78253
Waitlist for new clients
Are you looking for a counselor to help with life's difficulties? I am at the Alamo Ranch location, San Antonio Counseling and Behavioral Center, for all age levels. I am a strength-based clinician who wants to build upon the client’s successes, talents, coping skills, interests and personal skills. I will use psychodynamic principals and cognitive-behavior interventions to help my clients improve their life. I can also work with parents on developing strategies for the success of their children.
Are you looking for a counselor to help with life's difficulties? I am at the Alamo Ranch location, San Antonio Counseling and Behavioral Center, for all age levels. I am a strength-based clinician who wants to build upon the client’s successes, talents, coping skills, interests and personal skills. I will use psychodynamic principals and cognitive-behavior interventions to help my clients improve their life. I can also work with parents on developing strategies for the success of their children.
(210) 987-8604 View (210) 987-8604
Photo of Matt Crane, MA, LPC, Licensed Professional Counselor
Matt Crane
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78731  (Online Only)
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.
(972) 787-0714 View (972) 787-0714
Photo of Mark Abou-Rached, MA
Mark Abou-Rached
LPC Associate, MA
Verified Verified
1 Endorsed
Pflugerville, TX 78660
I practice primarily from a psychodynamic orientation, meaning I believe we can better understand our current issues through exploring our unconscious conflicts and motivations that have formed in our past.
Congratulations on taking the first step of change! Life can be full of challenges and setbacks and at times, it can feel very overwhelming, making it hard to cope. However, we do not have to go through them alone. If you find yourself feeling stuck, unmotivated, and discontent with life in general, it may be time to begin therapy. I specialize in Depression, Anxiety and Men’s Issues, but I also have experience working with other mental health issues listed below.
I practice primarily from a psychodynamic orientation, meaning I believe we can better understand our current issues through exploring our unconscious conflicts and motivations that have formed in our past.
Congratulations on taking the first step of change! Life can be full of challenges and setbacks and at times, it can feel very overwhelming, making it hard to cope. However, we do not have to go through them alone. If you find yourself feeling stuck, unmotivated, and discontent with life in general, it may be time to begin therapy. I specialize in Depression, Anxiety and Men’s Issues, but I also have experience working with other mental health issues listed below.
(512) 643-5832 View (512) 643-5832
Photo of Ashley Cash, LPC, Licensed Professional Counselor
Ashley Cash
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
I primarily utilize a Cognitive Behavior Therapy approach but also integrate Trauma-focused, Dialectical Behavior Therapy and Psychodynamic Therapy approaches.
Do you feel the pressure of life’s stressors or feel misunderstood by your loved ones? Do you struggle to make sense of upsetting, traumatic events? Well, welcome to a place where you can learn healthy coping skills to manage stressors. A place where you are understood and listened to. A place where you are free to openly explore and process your thoughts and feelings related to upsetting, traumatic events. A place where you can be the most authentic version of yourself and start to heal!
I primarily utilize a Cognitive Behavior Therapy approach but also integrate Trauma-focused, Dialectical Behavior Therapy and Psychodynamic Therapy approaches.
Do you feel the pressure of life’s stressors or feel misunderstood by your loved ones? Do you struggle to make sense of upsetting, traumatic events? Well, welcome to a place where you can learn healthy coping skills to manage stressors. A place where you are understood and listened to. A place where you are free to openly explore and process your thoughts and feelings related to upsetting, traumatic events. A place where you can be the most authentic version of yourself and start to heal!
(915) 233-3757 View (915) 233-3757
Photo of Basher M. Salem, MA, MAT, LPC-S, LCDC, BSFT-S, Licensed Professional Counselor
Basher M. Salem
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78228
I am a CPT Therapist, Psychodynamic Psychotherapist, and Brief Strategic Family Therapist.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
I am a CPT Therapist, Psychodynamic Psychotherapist, and Brief Strategic Family Therapist.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
(210) 871-9532 View (210) 871-9532
Photo of Kristina Durene, LMHC, Counselor
Kristina Durene
Counselor, LMHC
Verified Verified
Austin, TX 78701
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(737) 302-6521 View (737) 302-6521
Photo of Tabitha Jones - Get Out Of Your Head Therapy Texas, MSW, LCSW, LCDC, Clinical Social Work/Therapist
Get Out Of Your Head Therapy Texas
Clinical Social Work/Therapist, MSW, LCSW, LCDC
Verified Verified
Waco, TX 76712  (Online Only)
She uses an eclectic style including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Seeking Safety, Motivational Interviewing, Active Parenting, and Psychodynamic Theory.
Tabitha decided to go into social work and counseling because she wanted to help people learn how to become the best versions of themselves. Tabitha has experience and passion working with individuals who are adjusting to major life changes such as birth of a child, becoming an empty nester, job changes, changes in marital status, etc. She has experience with helping clients learn to cope and thrive with mood disorders including anxiety, depression, and bi-polar diagnoses. Tabitha also works with patients experiencing disordered eating as well as adults and teens with ADHD and Autism Spectrum Disorder.
She uses an eclectic style including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Seeking Safety, Motivational Interviewing, Active Parenting, and Psychodynamic Theory.
Tabitha decided to go into social work and counseling because she wanted to help people learn how to become the best versions of themselves. Tabitha has experience and passion working with individuals who are adjusting to major life changes such as birth of a child, becoming an empty nester, job changes, changes in marital status, etc. She has experience with helping clients learn to cope and thrive with mood disorders including anxiety, depression, and bi-polar diagnoses. Tabitha also works with patients experiencing disordered eating as well as adults and teens with ADHD and Autism Spectrum Disorder.
(859) 376-1831 View (859) 376-1831
Photo of Lisa Cantu - Thriveworks Counseling & Psychiatry San Antonio, Counselor
Thriveworks Counseling & Psychiatry San Antonio
Counselor
Verified Verified
San Antonio, TX 78257
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(830) 271-4363 View (830) 271-4363
Photo of Ina Huber, LPC, Licensed Professional Counselor
Ina Huber
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78739  (Online Only)
I use psychodynamic therapy to help you understand parts of yourself that may be in conflict, such as desiring change, but being fearful that it isn't possible.
The possibilities for change, healing, and well-being often aren't trusted if you are dealing with depression, anxiety, relationship issues, or difficult circumstances. My goal is to provide support and safety for you to explore and understand problems with emotions, relationships, and painful past and present experiences. It is possible to come to terms with difficult issues, accept (not like) these human experiences, and move through them to change.
I use psychodynamic therapy to help you understand parts of yourself that may be in conflict, such as desiring change, but being fearful that it isn't possible.
The possibilities for change, healing, and well-being often aren't trusted if you are dealing with depression, anxiety, relationship issues, or difficult circumstances. My goal is to provide support and safety for you to explore and understand problems with emotions, relationships, and painful past and present experiences. It is possible to come to terms with difficult issues, accept (not like) these human experiences, and move through them to change.
(512) 686-5177 View (512) 686-5177
Dorothy W Le Pere
Clinical Social Work/Therapist, LCSW, LMFT, CGP
Verified Verified
Floresville, TX 78114
I enjoy working with adults, preteens, children and families. I work with adults and children who have anxiety and depression issues. I have a special interest in working with adoptive families and children in relative/kinship placements. I have been trained in family systems and psychodynamic psychotherapy, but I integrate other models as best meet the needs of the client. My goal is to assist the client or family in utilizing their strengths to make life changes that will be positive and long lasting. I have excellent training and many years of excellent experience in my field. I look forward to working with you.
I enjoy working with adults, preteens, children and families. I work with adults and children who have anxiety and depression issues. I have a special interest in working with adoptive families and children in relative/kinship placements. I have been trained in family systems and psychodynamic psychotherapy, but I integrate other models as best meet the needs of the client. My goal is to assist the client or family in utilizing their strengths to make life changes that will be positive and long lasting. I have excellent training and many years of excellent experience in my field. I look forward to working with you.
(210) 757-4160 x2 View (210) 757-4160 x2
Photo of Kathleen Frank, LPC, Licensed Professional Counselor
Kathleen Frank
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78712  (Online Only)
I tend to move fluidly through the following approaches: Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Client-Centered, Dialectic-Behavioral Therapy (DBT), Gestalt, and Psychodynamic.
Current availability includes: M-F, 9am-4pm CST Going to therapy is not easy and I understand talking to a stranger about your thoughts and feelings is difficult. So, congrats on taking this first step. My name is Kathleen and I am a licensed counselor in the states of Texas, Colorado, New York, and Pennsylvania. I approach each client based on their needs, situation, culture, lived experiences, and goals.
I tend to move fluidly through the following approaches: Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Client-Centered, Dialectic-Behavioral Therapy (DBT), Gestalt, and Psychodynamic.
Current availability includes: M-F, 9am-4pm CST Going to therapy is not easy and I understand talking to a stranger about your thoughts and feelings is difficult. So, congrats on taking this first step. My name is Kathleen and I am a licensed counselor in the states of Texas, Colorado, New York, and Pennsylvania. I approach each client based on their needs, situation, culture, lived experiences, and goals.
(737) 214-4368 View (737) 214-4368
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.