Hypnotherapists in Lakeway, TX
![Photo of Melissa Chapman Pettit, PhD, LPC, Veteran, Licensed Professional Counselor](https://photos.psychologytoday.com/466cfeb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Melissa Chapman Pettit
Licensed Professional Counselor, PhD, LPC, Veteran
Verified Verified
Lakeway, TX 78738 (Online Only)
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
![Photo of Jennifer Pereira - Austin Counseling and Nutrition, Licensed Professional Counselor](https://photos.psychologytoday.com/0e7b421e-a901-455f-9721-d87f9349715f/1/320x400.jpeg)
Austin Counseling and Nutrition
Licensed Professional Counselor
Verified Verified
3 Endorsed
Lakeway, TX 78734
Are you struggling with relationships, food and body, life transitions, or trauma? Living with difficult thoughts and feelings can feel unbearable at times. These struggles can feel like they take over your whole life. You don't have to live with crushing anxiety. You don't have to hide from the world because you feel depressed. Austin Counseling and Nutrition can help you on your journey to learn to trust yourself and/or your body. You can be liberated from your pain and wounds so that you can live a full life. We have clinicians who specializing in couples counseling, family therapy, kids, teens, eating disorders and trauma.
Are you struggling with relationships, food and body, life transitions, or trauma? Living with difficult thoughts and feelings can feel unbearable at times. These struggles can feel like they take over your whole life. You don't have to live with crushing anxiety. You don't have to hide from the world because you feel depressed. Austin Counseling and Nutrition can help you on your journey to learn to trust yourself and/or your body. You can be liberated from your pain and wounds so that you can live a full life. We have clinicians who specializing in couples counseling, family therapy, kids, teens, eating disorders and trauma.
![Photo of Dr. Michael Johnson, PhD, SPSB, Psychologist](https://photos.psychologytoday.com/52184518-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in the treatment individuals and couples dealing with sexual addiction (Problematic Sexual Behavior - PSB) and have for 20 years, treating hundreds of addicts and their partners. I am certified in treating sex addiction (S-PSB). PSBs reflect underlying problems in relationships, emotional attachment, affect management, and impulse control. Treatment engages the whole person, not merely suppression of problem behaviors. Therapy requires compassion, acceptance, and respect. I combine knowledge and wisdom with understanding, creativity, and humor in a down-to-earth, practical approach.
I specialize in the treatment individuals and couples dealing with sexual addiction (Problematic Sexual Behavior - PSB) and have for 20 years, treating hundreds of addicts and their partners. I am certified in treating sex addiction (S-PSB). PSBs reflect underlying problems in relationships, emotional attachment, affect management, and impulse control. Treatment engages the whole person, not merely suppression of problem behaviors. Therapy requires compassion, acceptance, and respect. I combine knowledge and wisdom with understanding, creativity, and humor in a down-to-earth, practical approach.
![Photo of Jan Ford Mustin Ph.d., PhD, LPC-S, LMFT, LCDC, BCN, Psychologist](https://photos.psychologytoday.com/f4e44e6a-e089-44f3-a6dc-87473d89f825/2/320x400.jpeg)
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
More Therapists Nearby
![Photo of Morgan Rupe, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0db82af4-5c32-4b54-8949-c9defa9b7b8b/2/320x400.png)
Clients looking for "something different" in the therapy space enjoy the benefits of Animal-Assisted Counseling and Clinical Hypnotherapy.
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
Clients looking for "something different" in the therapy space enjoy the benefits of Animal-Assisted Counseling and Clinical Hypnotherapy.
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
![Photo of Gordon Shaw Leith, MA, LPC-S, MAC, SAP, Counselor](https://photos.psychologytoday.com/ffe0bef8-f1b9-41a2-a5a6-0616f453db99/3/320x400.jpeg)
Gordon Shaw Leith
Counselor, MA, LPC-S, MAC, SAP
Verified Verified
1 Endorsed
Austin, TX 78732 (Online Only)
My primary focus in counseling is helping people who have difficulty with their emotions, behaviors, and thoughts. Frankly, there are as many issues as there are people. Everyone is unique. I have acquired specialties in helping individuals with problems over the years that include hypnotherapy, brief counseling and consultations, employee DoT return-to-duty evaluations, organizational development projects, and consultations for mgrs seeking services for on-site injury or deaths. But if you are someone who is struggling with stress and worry, or self-esteem problems, I'm sure we can help there, too
My primary focus in counseling is helping people who have difficulty with their emotions, behaviors, and thoughts. Frankly, there are as many issues as there are people. Everyone is unique. I have acquired specialties in helping individuals with problems over the years that include hypnotherapy, brief counseling and consultations, employee DoT return-to-duty evaluations, organizational development projects, and consultations for mgrs seeking services for on-site injury or deaths. But if you are someone who is struggling with stress and worry, or self-esteem problems, I'm sure we can help there, too
![Photo of Mary Esther Webb-Tafoya - Mary Webb-Tafoya, PLLC, PhD, LPC, LPCC, NCC, CMS-CHt, Licensed Professional Counselor](https://photos.psychologytoday.com/e0809b62-9a43-4134-bf6c-4a1658b80850/1/320x400.jpeg)
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
Austin, TX 78732 (Online Only)
Trained in EMDR for individual, group and children; CPT, combat and assault trauma; Clinical and Medical Support Hypnotherapy, Regression Hypnotherapy, Interpersonal Neurobiology which integrates science and psychology over the lifespan, mood and behavior; Applied Behavior Analysis;CBT, Existentialism,Resiliency training, and integrative medicine.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Trained in EMDR for individual, group and children; CPT, combat and assault trauma; Clinical and Medical Support Hypnotherapy, Regression Hypnotherapy, Interpersonal Neurobiology which integrates science and psychology over the lifespan, mood and behavior; Applied Behavior Analysis;CBT, Existentialism,Resiliency training, and integrative medicine.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
![Photo of Sheila Lea Nielsen, MBA, CCCHt](https://photos.psychologytoday.com/409ff7f5-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Sheila has been personally practicing hypnotherapy for over 35 years, her passion for this results therapy has led her into creating a Certifying Hypnotherapy School (Hypnotherapy Professional College, LLC), instructing students on learning and developing their own practice. Sheila also teaches groups on personal development and overcoming their past beliefs; Her background as a business owner, executive, parent and a divorce consultants helps her to relate to her clients needs and understanding how to overcome their behaviors.
Sheila has been personally practicing hypnotherapy for over 35 years, her passion for this results therapy has led her into creating a Certifying Hypnotherapy School (Hypnotherapy Professional College, LLC), instructing students on learning and developing their own practice. Sheila also teaches groups on personal development and overcoming their past beliefs; Her background as a business owner, executive, parent and a divorce consultants helps her to relate to her clients needs and understanding how to overcome their behaviors.
![Photo of Stephanie Cruz-Trevino Emdr-Brainspotting-Somatic - Vital Insight: EMDR-Brainspotting-SomaticTherapy, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/8b1ed03d-4205-4c1d-b968-2d88c68c6c01/2/320x400.jpeg)
Vital Insight: EMDR-Brainspotting-SomaticTherapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
10 Endorsed
Austin, TX 78735
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
![Photo of Irina Marc King - Irina Marc, MA, MBA, CYT, IFS, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/e66b110d-8e5a-48c4-9de5-47087cd8f308/3/320x400.jpeg)
Irina Marc
Licensed Professional Counselor, MA, MBA, CYT, IFS, EMDR
Verified Verified
Austin, TX 78733 (Online Only)
If you're a woman on a path of personal healing and desire to heal the world, you came to the right place. You will benefit from sessions with me if you are: Going through the motions without a real purpose or direction... Feeling disconnected from your intuition and inner wisdom... Struggling to understand who you are and what you want out of life... Knowing that you are not living up to your full potential... Feeling that you are sabotaging your own progress...Struggling with confusion and uncertainty... Sensing that you are not living your life to the fullest...Needing guidance to find clarity, direction and purpose.
If you're a woman on a path of personal healing and desire to heal the world, you came to the right place. You will benefit from sessions with me if you are: Going through the motions without a real purpose or direction... Feeling disconnected from your intuition and inner wisdom... Struggling to understand who you are and what you want out of life... Knowing that you are not living up to your full potential... Feeling that you are sabotaging your own progress...Struggling with confusion and uncertainty... Sensing that you are not living your life to the fullest...Needing guidance to find clarity, direction and purpose.
![Photo of Simon Casey, PhD, LADC, MAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3c35e973-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Are you at your Wit's end? If you or someone you love suffering from addictions, self harm, eating disorders, chronic anxiety /depression and looking for clear, concise answers, let's talk.
Stop the struggle and suffering and get the help you need. Discover the benefits of solution oriented counseling and receive the much needed tools to finally get out of chaos and self destruction. I have helped thousands of clients to turn their lives around, lets talk about your options to put your life back in balance.
Are you at your Wit's end? If you or someone you love suffering from addictions, self harm, eating disorders, chronic anxiety /depression and looking for clear, concise answers, let's talk.
Stop the struggle and suffering and get the help you need. Discover the benefits of solution oriented counseling and receive the much needed tools to finally get out of chaos and self destruction. I have helped thousands of clients to turn their lives around, lets talk about your options to put your life back in balance.
![Photo of Dr. Carolina Castanos, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b721329-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes there are moments in life when we feel stuck. Regardless of how hard we try, we feel hopeless and lonely. We might be stuck in a negative cycle in a relationship, feeling hurt and alone where communication has become impossible. Together we will figure out what is at the root of this painful situation. We will detect and process painful past experiences as you build your inner resources, feel better, stronger, and in control of your life and emotions. Relational dynamics change as we explore , heal, and reconnect creating a foundation based on trust and deep emotional connection.
Sometimes there are moments in life when we feel stuck. Regardless of how hard we try, we feel hopeless and lonely. We might be stuck in a negative cycle in a relationship, feeling hurt and alone where communication has become impossible. Together we will figure out what is at the root of this painful situation. We will detect and process painful past experiences as you build your inner resources, feel better, stronger, and in control of your life and emotions. Relational dynamics change as we explore , heal, and reconnect creating a foundation based on trust and deep emotional connection.
![Photo of Jack Reed, MAHS, LPC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/401e5eec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
distress can take many forms, depression, excessive use of drugs and alcohol, anxiety or troubled relationships. Usually, we can make the necessary adjustments and carry on with well adjusted lives and careers. Sometimes, try as we might, things will not fall in to place; and that might be time to get some help. I offer EMDR, Hypnosis, Mindfulness and family of origin based therapies, as well as Addiction and relapse management therapies.
distress can take many forms, depression, excessive use of drugs and alcohol, anxiety or troubled relationships. Usually, we can make the necessary adjustments and carry on with well adjusted lives and careers. Sometimes, try as we might, things will not fall in to place; and that might be time to get some help. I offer EMDR, Hypnosis, Mindfulness and family of origin based therapies, as well as Addiction and relapse management therapies.
![Photo of Jennifer Lyn Dunham, LPC-S, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/b54cf9cf-b244-4520-9d37-0e2ccf0428cf/2/320x400.jpeg)
Jennifer Lyn Dunham
Licensed Professional Counselor, LPC-S, CHT
Verified Verified
1 Endorsed
Austin, TX 78738
Are you doing the same things over and over, expecting different results? Do the circumstances you face feel frustrating or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength.
Are you doing the same things over and over, expecting different results? Do the circumstances you face feel frustrating or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength.
![Photo of Ellen Santolucito - Ellen Santolucito, LPC, LLC, MEd, LPC, NCC, Counselor](https://photos.psychologytoday.com/77096845-aa28-4422-9ac4-1c2c5b922bcd/1/320x400.jpeg)
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
![Photo of Kathy Sexton Scalise, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b645dff8-b656-42b4-a09c-7feb7d56ce33/2/320x400.jpeg)
Kathy Sexton Scalise
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78733 (Online Only)
After twenty six years in practice I still look forward to helping people piece together their lives. I strive to help them heal from their past while empowering them to be active participants in their present and future health and happiness. Individuals, couples and families can grow through adversities and heal. I incorporate very practical techniques for change which include but are not limited to: CBT (Cognitive Behavioral), Solution Focused, and Mind-Body. I integrate into the counseling relationship compassion, education, and coaching to help bring about growth and change. Specialize in Cancer/Medical Disorders and LBGTQ.
After twenty six years in practice I still look forward to helping people piece together their lives. I strive to help them heal from their past while empowering them to be active participants in their present and future health and happiness. Individuals, couples and families can grow through adversities and heal. I incorporate very practical techniques for change which include but are not limited to: CBT (Cognitive Behavioral), Solution Focused, and Mind-Body. I integrate into the counseling relationship compassion, education, and coaching to help bring about growth and change. Specialize in Cancer/Medical Disorders and LBGTQ.
![Photo of Paige Bartholomew, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/507b0fd2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Master therapist with 15 years' clinical experience. Individual and couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there's a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. We'll taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
Master therapist with 15 years' clinical experience. Individual and couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there's a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. We'll taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
![Photo of Juli Hartmann, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d80c2fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Juli Hartmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Lake Hills, TX 78746 (Online Only)
Life can feel overwhelming, but it doesn't have to. Are you looking for someone who will listen to you when you talk, to actually hear what you are saying and understand you as a whole person, by learning what you've been through? Maybe you could benefit from a scientific point of view that helps you unbiasedly reassess your current thinking and allow you to be more aware of your personal values.
Life can feel overwhelming, but it doesn't have to. Are you looking for someone who will listen to you when you talk, to actually hear what you are saying and understand you as a whole person, by learning what you've been through? Maybe you could benefit from a scientific point of view that helps you unbiasedly reassess your current thinking and allow you to be more aware of your personal values.
Connected Heart Therapy
Licensed Professional Counselor, LMFT, LPC
Verified Verified
Austin, TX 78746
![Photo of Sallie E. Ingle - Lakeway Counseling Center--Sallie E. Ingle, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/8cb4e40f-4952-4e22-8f8d-1280a25e7a89/1/320x400.jpeg)
Lakeway Counseling Center--Sallie E. Ingle
Licensed Professional Counselor, MA, LPC-S
Verified Verified
11 Endorsed
Bee Cave, TX 78738
Not accepting new clients
By taking time to read this profile, you are putting energy into creating positive change in your life and in your family's life. Welcome to a wonderful opportunity to change your life for the better! However you choose to make your changes, I wish you well on this transformative journey. Creating lasting, positive change is challenging. Yet what challenge is more worthwhile? Self discovery can be empowering, rewarding and enriching for you as well as for the people most important to you. Discover your deep resilience... Learn to trust your inner wisdom... Increase intimacy and communicate more deeply...
By taking time to read this profile, you are putting energy into creating positive change in your life and in your family's life. Welcome to a wonderful opportunity to change your life for the better! However you choose to make your changes, I wish you well on this transformative journey. Creating lasting, positive change is challenging. Yet what challenge is more worthwhile? Self discovery can be empowering, rewarding and enriching for you as well as for the people most important to you. Discover your deep resilience... Learn to trust your inner wisdom... Increase intimacy and communicate more deeply...
See more therapy options for Lakeway
Nearby HypnoTherapy Searches for Lakeway
- Austin
- Cedar Park
- Dripping Springs
- Georgetown
- Leander
- Liberty Hill
- New Braunfels
- Pflugerville
- Round Rock
- San Marcos
- West Lake Hills
- Wimberley
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.