Anxiety Therapists in Lakeway, TX
Pamela Gates
Licensed Professional Counselor, MA, LPCS, LCDC, ADCIII
Verified Verified
Lakeway, TX 78734 (Online Only)
Do you need someone to talk to and to find solutions to painful emotions and behaviors that are hurting you, your relationships and negatively impacting your quality of life? Call me, I can help. I have experience with most psychological disorders and difficult life circumstances and have helped individuals and families successfully cope with depression, anxiety, mood disorders, trauma recovery, and substance abuse and addiction issues both within self or in the family. I have worked in a variety of settings as a clinician, supervisor, manager and director both before and after starting my own private practice in 2000.
Do you need someone to talk to and to find solutions to painful emotions and behaviors that are hurting you, your relationships and negatively impacting your quality of life? Call me, I can help. I have experience with most psychological disorders and difficult life circumstances and have helped individuals and families successfully cope with depression, anxiety, mood disorders, trauma recovery, and substance abuse and addiction issues both within self or in the family. I have worked in a variety of settings as a clinician, supervisor, manager and director both before and after starting my own private practice in 2000.
Mary W. Firme
Licensed Professional Counselor, MS, LPC
Verified Verified
Lakeway, TX 78734 (Online Only)
As a trauma-informed therapist with a unique understanding of anxiety, I am familiar with how grief and loss cloud our lives and impact us.
Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.
As a trauma-informed therapist with a unique understanding of anxiety, I am familiar with how grief and loss cloud our lives and impact us.
Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
Ashley Laird
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakeway, TX 78734
My areas of expertise include anxiety and depression, issues related to school, mindfulness practices and suicidal ideation.
As a counselor I aim to provide a safe and non-judgmental environment where clients feel seen, heard and accepted. I want to help individuals in their journey through healing, and I believe that process begins with trust and genuineness from one’s therapist.
My areas of expertise include anxiety and depression, issues related to school, mindfulness practices and suicidal ideation.
As a counselor I aim to provide a safe and non-judgmental environment where clients feel seen, heard and accepted. I want to help individuals in their journey through healing, and I believe that process begins with trust and genuineness from one’s therapist.
Dr. Eugenia Barr Austin Sports Behavioral Health
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Lakeway, TX 78734
Sports challenges are unique. Understanding the connection between mind and body, and the role played by attitude, emotions, and perspective in achieving excellence is just as important as physical training. Our therapists are specifically trained on the nuances of working with athletes and their issues, which may include: sports performance & anxiety, injury & recovery, body image & eating disorders, post-sports transition, trauma, competition. We know disappointment is not failure. It is the opportunity to move forward into success, much like the mythical Phoenix rising above 'what is' to achieve 'what can be.'
Sports challenges are unique. Understanding the connection between mind and body, and the role played by attitude, emotions, and perspective in achieving excellence is just as important as physical training. Our therapists are specifically trained on the nuances of working with athletes and their issues, which may include: sports performance & anxiety, injury & recovery, body image & eating disorders, post-sports transition, trauma, competition. We know disappointment is not failure. It is the opportunity to move forward into success, much like the mythical Phoenix rising above 'what is' to achieve 'what can be.'
Lori Sheffield
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Lakeway, TX 78734
Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and interpersonal issues, anxiety, depression, behavioral issues or trauma that is preventing them from living their best life.
Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and interpersonal issues, anxiety, depression, behavioral issues or trauma that is preventing them from living their best life.
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
Bill Deggs, LPC, RPT (Fyt Clinic PLLC)
Licensed Professional Counselor, MA, MEd, LPC, RPT
Verified Verified
2 Endorsed
Lakeway, TX 78734
My focus includes anxiety, depression, adoption, childhood disorders, trauma, substance abuse, and adjustment to life transitions.
I myself struggled with Anxiety and Depression as a young person. I often like to joke that I took my first psychology class as a DIY project. As I discovered what worked for me, I realized that I wanted to share that knowledge with other people. I view therapy as a place to feel safe, express feelings, explore relationships, describe experiences, and (if necessary) revisit old wounds to heal from them. In my practice I am passionate about utilizing Positive Psychology, strength-based approaches and CBT to achieve better mental health.
My focus includes anxiety, depression, adoption, childhood disorders, trauma, substance abuse, and adjustment to life transitions.
I myself struggled with Anxiety and Depression as a young person. I often like to joke that I took my first psychology class as a DIY project. As I discovered what worked for me, I realized that I wanted to share that knowledge with other people. I view therapy as a place to feel safe, express feelings, explore relationships, describe experiences, and (if necessary) revisit old wounds to heal from them. In my practice I am passionate about utilizing Positive Psychology, strength-based approaches and CBT to achieve better mental health.
Emily Bent
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Lakeway, TX 78734
My specialty is working with adolescents and adults dealing with issues related but not limited to eating disorders, addiction, depression, anxiety, and life transitions.
Are you overwhelmed with the challenges of life? Have you found yourself turning to drugs and alcohol to cope with these challenges? Has your relationship with food started to impact your life? Often, we turn to unhealthy ways of coping to deal with various obstacles. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength. I want to help you become the CEO of your life again.
My specialty is working with adolescents and adults dealing with issues related but not limited to eating disorders, addiction, depression, anxiety, and life transitions.
Are you overwhelmed with the challenges of life? Have you found yourself turning to drugs and alcohol to cope with these challenges? Has your relationship with food started to impact your life? Often, we turn to unhealthy ways of coping to deal with various obstacles. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength. I want to help you become the CEO of your life again.
I provide therapy geared toward helping ease the stress and anxiety that often accompanies young people who are beginning to take on the responsibility and challenges of life as an adult.
Do you ever wonder how you are going to get through a major life transition? When life takes you to a place of uncertainty, and you begin to question yourself and your ability to make quality decisions, wondering, "is it normal to feel this way?" Whether your changing jobs, starting a career, moving to a new area, or have a chronic illness, change can be stressful and requires a series of adjustments to get back to a sense of life balance. Much of my professional expertise focuses on life transition and the impact of change throughout the lifespan, from young teens to older adults. I provide individual, couples and family therapy.
I provide therapy geared toward helping ease the stress and anxiety that often accompanies young people who are beginning to take on the responsibility and challenges of life as an adult.
Do you ever wonder how you are going to get through a major life transition? When life takes you to a place of uncertainty, and you begin to question yourself and your ability to make quality decisions, wondering, "is it normal to feel this way?" Whether your changing jobs, starting a career, moving to a new area, or have a chronic illness, change can be stressful and requires a series of adjustments to get back to a sense of life balance. Much of my professional expertise focuses on life transition and the impact of change throughout the lifespan, from young teens to older adults. I provide individual, couples and family therapy.
Each of us is complex with a physical, mental, emotional and spiritual aspect. My goal is to help you explore every part of your being and promote integration instead of compartmentalization, for true wholeness. I work with those who have struggled with anxiety, depression, fear, anger and shame to discover healing, giftedness and purpose.
Each of us is complex with a physical, mental, emotional and spiritual aspect. My goal is to help you explore every part of your being and promote integration instead of compartmentalization, for true wholeness. I work with those who have struggled with anxiety, depression, fear, anger and shame to discover healing, giftedness and purpose.
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I see the human hunger for self-acceptance in my work with adults; the frustration of trying to make changes while barely keeping up.
I offer an environment where you may start from where you are. Pause. Breath. Return to the curiosity present before self-doubt emerged. One achievable step at a time.
I use a Systems-oriented approach, which is an active, alive means of strengthening the connections between our "logical" left or cognitive brain; and our more sensate, creative right aspects. I see my anxious, depressed, stuck, or confused clients access personal common sense.
I see the human hunger for self-acceptance in my work with adults; the frustration of trying to make changes while barely keeping up.
I offer an environment where you may start from where you are. Pause. Breath. Return to the curiosity present before self-doubt emerged. One achievable step at a time.
I use a Systems-oriented approach, which is an active, alive means of strengthening the connections between our "logical" left or cognitive brain; and our more sensate, creative right aspects. I see my anxious, depressed, stuck, or confused clients access personal common sense.
Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.
Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.
I am a licensed Psychologist with advanced post-doctoral training in psychoanalysis. I offer both psychotherapy and psychoanalysis, working with you to determine which form of treatment best meets your needs. My training allows me to work with people struggling with a range of difficulties, including interpersonal relationship issues, familial issues, childhood and adult trauma, anxiety, depression and artistic and career inhibitions. I often work with patients who have tried therapy in the past without obtaining the relief they'd hoped for. Visit my website: mariannaadler.com I will be happy to speak with you by phone to answer your questions.
I am a licensed Psychologist with advanced post-doctoral training in psychoanalysis. I offer both psychotherapy and psychoanalysis, working with you to determine which form of treatment best meets your needs. My training allows me to work with people struggling with a range of difficulties, including interpersonal relationship issues, familial issues, childhood and adult trauma, anxiety, depression and artistic and career inhibitions. I often work with patients who have tried therapy in the past without obtaining the relief they'd hoped for. Visit my website: mariannaadler.com I will be happy to speak with you by phone to answer your questions.
Presence Wellness
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Lakeway, TX 78738
Need to heal from anxiety, depression, get support, explore yourself, or to improve your relationship? Visit presencewellness.
Struggling with anxiety, depression, relationship problems, or existential issues? We can help. At Presence Wellness, we utilize the very latest science to help you achieve real change quickly. Our approach is effective and efficient as well as warm and connected. Led by nationally-recognized therapist John Howard, we address your issues with the most current methods while grounding the work in a down-to-earth, friendly relationship. We are known for personal growth, and for walking our talk. We help you address immediate needs, yet offer an in-depth and long-term path of personal growth.
Need to heal from anxiety, depression, get support, explore yourself, or to improve your relationship? Visit presencewellness.
Struggling with anxiety, depression, relationship problems, or existential issues? We can help. At Presence Wellness, we utilize the very latest science to help you achieve real change quickly. Our approach is effective and efficient as well as warm and connected. Led by nationally-recognized therapist John Howard, we address your issues with the most current methods while grounding the work in a down-to-earth, friendly relationship. We are known for personal growth, and for walking our talk. We help you address immediate needs, yet offer an in-depth and long-term path of personal growth.
Tony Vitela, LCSW, SAP
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Lakeway, TX 78734
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
I work with clients on a spectrum of issues including ADD/ADHD/ODD, Alcohol & Drugs, Anger Management, Anxiety, Bipolar Disorders, Conduct Disorders, Depression, Eating Disorders, Grief & Bereveavement, Life Transitions, Military Life Issues, OCD, Panic Atttacks, Parenting, Phobias, Psychotic Disorders, PTSD, Relationships, and Work-related Issues.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Elizabeth Dossman
Licensed Professional Counselor, LPC-S
Verified Verified
Lakeway, TX 78738 (Online Only)
I have extensive experience with depression, anxiety, chronic illness, substance abuse, LGBTQ and mood disorders.
A variety of approaches and techniques can be productive in the self-discovery process. My first priority is to create a comfortable setting – regardless of geography – that makes each individual at ease in sharing his or her significant life experiences. A feeling of respect, non judgmental attitude and positive regard will be felt when meeting with me. With this atmosphere set, the ability to develop new perspectives, coping mechanisms and problem-solving skills will prosper.
I will help you transform your thinking in a way that enables you to find new purpose, deeper meaning and a more authentic relationship.
I have extensive experience with depression, anxiety, chronic illness, substance abuse, LGBTQ and mood disorders.
A variety of approaches and techniques can be productive in the self-discovery process. My first priority is to create a comfortable setting – regardless of geography – that makes each individual at ease in sharing his or her significant life experiences. A feeling of respect, non judgmental attitude and positive regard will be felt when meeting with me. With this atmosphere set, the ability to develop new perspectives, coping mechanisms and problem-solving skills will prosper.
I will help you transform your thinking in a way that enables you to find new purpose, deeper meaning and a more authentic relationship.
Therapy is a special relationship that fosters behavioral and thought changes while increasing personal growth through the creation of a secure environment. Through effective communication, therapeutic techniques, and positive support together we can work on the difficulties and struggles in your and your family's lives. I enjoy working with individuals and families struggling with a variety of issues. I specialize in anxiety, depression, PTSD, ADHD, self-esteem and trauma. I have been working with children, adolescents and adults for the past 10 years in a variety of therapeutic settings.
Therapy is a special relationship that fosters behavioral and thought changes while increasing personal growth through the creation of a secure environment. Through effective communication, therapeutic techniques, and positive support together we can work on the difficulties and struggles in your and your family's lives. I enjoy working with individuals and families struggling with a variety of issues. I specialize in anxiety, depression, PTSD, ADHD, self-esteem and trauma. I have been working with children, adolescents and adults for the past 10 years in a variety of therapeutic settings.
Alicia Kruger, LPC provides assessment, personalized treatment plans, and therapist assisted Exposure Response Prevention in collaborating and supporting clients seeking treatment for OCD and Anxiety Disorders.
Alicia Kruger, LPC has almost 20 years of experience specializing in providing Evidence Based Treatments for OCD, Anxiety Disorders and Body Focused Disorders. She is passionate about delivering education, treatment and therapy tools to those experiencing Obsessive Compulsive Disorder(OCD), Specific Phobias, Seperation Anxiety, Panic Attacks, Agoraphobia, Selective Mutism, Social Anxiety, Generalized Anxiety Disorder(GAD), Ruminations, Health Anxiety , Hair Pulling Habits and Skin Picking and effects they can have on self esteem, relationships, occupation, education and overall fulfillment in life.
Alicia Kruger, LPC provides assessment, personalized treatment plans, and therapist assisted Exposure Response Prevention in collaborating and supporting clients seeking treatment for OCD and Anxiety Disorders.
Alicia Kruger, LPC has almost 20 years of experience specializing in providing Evidence Based Treatments for OCD, Anxiety Disorders and Body Focused Disorders. She is passionate about delivering education, treatment and therapy tools to those experiencing Obsessive Compulsive Disorder(OCD), Specific Phobias, Seperation Anxiety, Panic Attacks, Agoraphobia, Selective Mutism, Social Anxiety, Generalized Anxiety Disorder(GAD), Ruminations, Health Anxiety , Hair Pulling Habits and Skin Picking and effects they can have on self esteem, relationships, occupation, education and overall fulfillment in life.
I work with clients with anxiety & depression issues including eating disorders, OCD, generalized anxiety, & transitional issues.
There are many reasons people seek therapy. You are not alone. Are you feeling confused, overwhelmed, falling back into your old thoughts and behaviors? Are you exhausted from a history of dealing with anxiety and/or depression? Or are you concerned for a loved one that may be going through something like this and you are affected but not quite sure how to address what's happening?
I work with clients with anxiety & depression issues including eating disorders, OCD, generalized anxiety, & transitional issues.
There are many reasons people seek therapy. You are not alone. Are you feeling confused, overwhelmed, falling back into your old thoughts and behaviors? Are you exhausted from a history of dealing with anxiety and/or depression? Or are you concerned for a loved one that may be going through something like this and you are affected but not quite sure how to address what's happening?
See more therapy options for Lakeway
Nearby Anxiety Therapists Searches for Lakeway
- Austin
- Bee Cave
- Bee Caves
- Cedar Park
- Driftwood
- Dripping Springs
- Lago Vista
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.