Aetna Therapists in Lakeway, TX

Psychotherapy is the practice of talking things through with a skilled and trusted professional. Conversation lays out a frame of reference for solving problems in one's personal life and eases emotional pain. For anyone who seeks therapy, there is a desire to improve communication, to be better understood and connect with others. Finding the courage to change the way to communicate more effectively can be difficult. Unavoidably, there are times when we lose our way, have misunderstandings, or struggle with doubts about our own capabilities. An experienced therapist can help us find solutions to problems and relief from pain in a nonjudgmental atmosphere.

If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.

I see the human hunger for self-acceptance in my work with adults; the frustration of trying to make changes while barely keeping up. I offer an environment where you may start from where you are. Pause. Breath. Return to the curiosity present before self-doubt emerged. One achievable step at a time. I use a Systems-oriented approach, which is an active, alive means of strengthening the connections between our "logical" left or cognitive brain; and our more sensate, creative right aspects. I see my anxious, depressed, stuck, or confused clients access personal common sense.

Therapy is a special relationship that fosters behavioral and thought changes while increasing personal growth through the creation of a secure environment. Through effective communication, therapeutic techniques, and positive support together we can work on the difficulties and struggles in your and your family's lives. I enjoy working with individuals and families struggling with a variety of issues. I specialize in anxiety, depression, PTSD, ADHD, self-esteem and trauma. I have been working with children, adolescents and adults for the past 10 years in a variety of therapeutic settings.

Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.

If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back. My direct,genuine and caring style coupled with an extensive knowledge of therapeutic methods and years as a therapist will help you achieve the results you want quickly. I welcome the opportunity to partner with you in your journey to become your best self.

Congratulations on your journey towards healing and a full life. I invite you to learn a bit more about my practice and the path I have taken to join you. I strive to provide a safe environment for clients to become in touch with their agency, while experiencing difficult life situations. Most of my work is done in the context of the parent/child relationship, when working with young children and families. With individuals and couples, I allow clients to identify their inner strength and insight to foster personal growth, or develop deep meaningful relationships.

I am passionate about helping children and their parents experience "less stress and more success" in their daily lives. My client-centered approach includes play-based activities, CBT, stress-management and mindfulness training. I offer therapeutic parenting support to help families reach their goals. With over 25 years of experience, I still delight in helping my clients recognize and affirm their unique strengths and find positive, creative solutions to overcome the challenges they face.

Alicia Kruger, LPC has almost 20 years of experience specializing in providing Evidence Based Treatments for OCD, Anxiety Disorders and Body Focused Disorders. She is passionate about delivering education, treatment and therapy tools to those experiencing Obsessive Compulsive Disorder(OCD), Specific Phobias, Seperation Anxiety, Panic Attacks, Agoraphobia, Selective Mutism, Social Anxiety, Generalized Anxiety Disorder(GAD), Ruminations, Health Anxiety , Hair Pulling Habits and Skin Picking and effects they can have on self esteem, relationships, occupation, education and overall fulfillment in life.

Hello! My name is Samantha Meyer and I am a Licensed Professional Counselor. I have a M.Ed. in Counseling from The University of Texas at Austin. As a therapist, I employ humanistic, cognitive, and behavioral techniques to understand my client’s experience of the world, and work collaboratively to develop a plan to help them meet their goals. I believe my clients are the experts on their own experiences, and I strive to create a therapeutic space where my clients can safely explore their pasts while learning skills to stay grounded in their present.

My passion is supporting women as they navigate their multiple roles both at work and in relationships. One of my special interests is working with women who want to change their relationship with alcohol. In my experience, women often experience symptoms of anxiety, depression, and burn out if healthy boundaries are not set to manage the never ending demands of life. I help clients develop boundaries, coping skills, and nervous system regulation strategies to create a life they are excited to live. I am trained in EMDR, the industry standard in treating trauma, as well as CBT, DBT and IFS.

You're exhausted from riding the restrict/binge roller coaster, obsessing about food, or hating your body. Each new lifestyle change, 30-day reset, and juice cleanse leaves you feeling more defeated than the last. Your negative thoughts and anxiety keep you from thoroughly enjoying life. You want to stop fighting and make peace with your body. Research suggests that looking at your thought patterns is a great place to start if you are interested in making changes in your life. To easily book a session using accepted insurance, visit https://headway.co/providers/anne-wakefield.

I approach therapy with the intent to get to know you on a core level. This includes understanding your feelings, thoughts, behaviors, desires, and relationships. We then collaboratively use this information to make meaning of your experiences both past and present. I pay attention to your emotional presence and seek to understand how your past experiences may be leading you to protect yourself from vulnerability and uncomfortable feelings. This understanding can help you engage more actively with yourself and enriches your interpersonal relationships.

A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.

I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”

I work with people who feel stuck in patterns and cycles of avoidance, pain, distress, and conflict. My clients are often those who need to figure out a new way forward and are open to feedback in ways they can approach their problems. Perhaps you need helping deciding your next step, exploring continued unhelpful behaviors, or need help establishing new ways to communicate and connect. I focus on helping you cultivate self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.

Frederick Fox applies his extensive experience in clarifying and creating a path for resolving career, family and communication issues. His goal is for you to increase your sense of control and develop a positive expectation for your life. He goes as fast or as slow as fits your current situation. He looks forward to assisting adults over 25 who are committing energy towards achieving their goals.

If you've been struggling emotionally, whether it be depression, anxiety or any other mental health complications, I'm happy to help. Life can be challenging, especially present-day, so seeking therapy can be transformative. I'm here to help-whether it be with setting goals and having accountability, listening and processing different emotions, or providing tools to help manage mood and anxiety, I'm your girl!