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Online Therapists

Photo of Richard Wiley MA LPC, MA, LPC, Licensed Professional Counselor
Richard Wiley MA LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77077
Partial private practice issues include: depression, anxiety, bipolar disorders, self esteem, stress and anger management, marriage and relationship distress, communication, grief/loss, ADHD evaluations, children/adolescent peer relational issues, academic performance, behavioral issues, mandated work performance referrals.
I have been in private practice for 23 years and I am dedicated in providing quality care to my clients in a supportive private practice. I provide Individual, Relationship, Marriage, Family, Child, Adolescent and Adult therapies. I have a Master's Degree in Marriage/Family Therapy. I feel very privileged in my work and consider it a honor they have shared their lives with me. I hold a deep respect for my clients. I offer positive and constructive clinical feedback while maintaining a significant emphasis in listening to my clients' issues. Please feel free to contact my office as I am accepting new clients and CISM referrals.
Partial private practice issues include: depression, anxiety, bipolar disorders, self esteem, stress and anger management, marriage and relationship distress, communication, grief/loss, ADHD evaluations, children/adolescent peer relational issues, academic performance, behavioral issues, mandated work performance referrals.
I have been in private practice for 23 years and I am dedicated in providing quality care to my clients in a supportive private practice. I provide Individual, Relationship, Marriage, Family, Child, Adolescent and Adult therapies. I have a Master's Degree in Marriage/Family Therapy. I feel very privileged in my work and consider it a honor they have shared their lives with me. I hold a deep respect for my clients. I offer positive and constructive clinical feedback while maintaining a significant emphasis in listening to my clients' issues. Please feel free to contact my office as I am accepting new clients and CISM referrals.
(281) 940-3237 View (281) 940-3237
Photo of Wayne Crooks, LCSW, Clinical Social Work/Therapist
Wayne Crooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Brenham, TX 77833
Crooks has focused primarily on treating depression, anxiety, adjustment disorders and working with children who display symptoms related to ADD and ADHD.
Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.
Crooks has focused primarily on treating depression, anxiety, adjustment disorders and working with children who display symptoms related to ADD and ADHD.
Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.
(817) 533-8087 View (817) 533-8087
Photo of Dr. Duken Marvelly, DBH, LCSW-S, LCDC, Clinical Social Work/Therapist
Dr. Duken Marvelly
Clinical Social Work/Therapist, DBH, LCSW-S, LCDC
Verified Verified
1 Endorsed
Houston, TX 77069
I work with clients who have ADHD, depression, anxiety, anger, grief, substance abuse and men's issues.
Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.
I work with clients who have ADHD, depression, anxiety, anger, grief, substance abuse and men's issues.
Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.
(832) 626-2488 View (832) 626-2488
Photo of Wayne Crooks, LCSW, Clinical Social Work/Therapist
Wayne Crooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77077
Crooks has focused primarily on treating depression, anxiety, adjustment disorders and working with children who display symptoms related to ADD and ADHD.
Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.
Crooks has focused primarily on treating depression, anxiety, adjustment disorders and working with children who display symptoms related to ADD and ADHD.
Wayne Crooks is a Licensed Clinical Social Worker with over 35 years of experience in the field of mental health and social services. His tenure in the field includes work with children, adolescents, adults and couples. His experience includes working in correctional institutions, outpatient clinics, inpatient hospital, school based health programs, therapeutic foster care, residential treatment, online counseling and the corporate setting. In his role as a health educator Mr. Crooks was instrumental in shaping the efficient delivery of health care services to students in the Dallas public school system.
(469) 306-1357 View (469) 306-1357
Photo of Brian James Kearns, PhD, Psychologist
Brian James Kearns
Psychologist, PhD
Verified Verified
Friendswood, TX 77546
I seek to understand each Child or Adolescent as a unique individual with different ways they may view and react to their world. Accurate assessment of their issues and psychological needs is important. I devise a treatment plan for the best therapeutic approach to rapidly and successfully address their issues. I work to empower people including families with the skills and techniques for personal and behavioral success.
I seek to understand each Child or Adolescent as a unique individual with different ways they may view and react to their world. Accurate assessment of their issues and psychological needs is important. I devise a treatment plan for the best therapeutic approach to rapidly and successfully address their issues. I work to empower people including families with the skills and techniques for personal and behavioral success.
(346) 666-6752 View (346) 666-6752
Photo of Ashley Hence, MA, LPC-S, CRC, NCC, Licensed Professional Counselor
Ashley Hence
Licensed Professional Counselor, MA, LPC-S, CRC, NCC
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.
Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.
(469) 351-4305 View (469) 351-4305
Photo of Randy Gibson, MS, LPC-S, Counselor
Randy Gibson
Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief therapy techniques to assist clients with their anxiety, stress, depression, sexual abuse, grief and relationship conflicts.
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief therapy techniques to assist clients with their anxiety, stress, depression, sexual abuse, grief and relationship conflicts.
(214) 427-1830 View (214) 427-1830
Photo of Yara Castillo, LPC, Licensed Professional Counselor
Yara Castillo
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77070  (Online Only)
I graduated from the University of Houston with an MEd in Counseling. I am passionate about helping others feel heard and validated. I have extensive experience working with populations with chronic mental illness. I have worked in inpatient hospital settings, partial hospitalization programs, intensive outpatient programs, and group and private practices. My style is Eclectic as I use a variety of therapeutic styles and interventions during sessions, such as Cognitive Behavioral therapy, Solution-Focused therapy, Mindfulness, Attachment-Based therapy and Strengths-Based therapy.
I graduated from the University of Houston with an MEd in Counseling. I am passionate about helping others feel heard and validated. I have extensive experience working with populations with chronic mental illness. I have worked in inpatient hospital settings, partial hospitalization programs, intensive outpatient programs, and group and private practices. My style is Eclectic as I use a variety of therapeutic styles and interventions during sessions, such as Cognitive Behavioral therapy, Solution-Focused therapy, Mindfulness, Attachment-Based therapy and Strengths-Based therapy.
(832) 219-8631 View (832) 219-8631
Photo of Sarah Benefiel, LPC, Licensed Professional Counselor
Sarah Benefiel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77007  (Online Only)
Are you struggling to manage everyday life? Do you seem to “have it all together” on the outside, but are feeling lost, alone, and overwhelmed on the inside? Anxiety and self-defeating thoughts may be making it difficult to be in the moment. Or maybe difficult memories are resurfacing and you feel stuck in the past. You want to be able to enjoy life instead of feeling overcome with difficult emotions, to not feel “stuck”, and to have more confidence. You could also be struggling with a poor relationship with your body, food and/or exercise and are ready to take steps to have acceptance with your body and have a more fulfilling life.
Are you struggling to manage everyday life? Do you seem to “have it all together” on the outside, but are feeling lost, alone, and overwhelmed on the inside? Anxiety and self-defeating thoughts may be making it difficult to be in the moment. Or maybe difficult memories are resurfacing and you feel stuck in the past. You want to be able to enjoy life instead of feeling overcome with difficult emotions, to not feel “stuck”, and to have more confidence. You could also be struggling with a poor relationship with your body, food and/or exercise and are ready to take steps to have acceptance with your body and have a more fulfilling life.
(713) 588-0549 View (713) 588-0549
Photo of Harold Haven Boggs, MS, LMFT, LCDC, EMDR, Marriage & Family Therapist
Harold Haven Boggs
Marriage & Family Therapist, MS, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
(281) 978-2998 View (281) 978-2998
Photo of Frances Dee Cook, MEd, LPC, NCC, Licensed Professional Counselor
Frances Dee Cook
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Katy, TX 77450
I feel most people have the ability to change their behavior and how they feel about their concerns. The methods I use in counseling are ones that focus on clients using their natural skills to change their feelings and behaviors and learn new ways that maintain change.
I feel most people have the ability to change their behavior and how they feel about their concerns. The methods I use in counseling are ones that focus on clients using their natural skills to change their feelings and behaviors and learn new ways that maintain change.
(281) 836-4994 View (281) 836-4994
Photo of Omar Garcia, LPC, LCDC, Licensed Professional Counselor
Omar Garcia
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77058  (Online Only)
Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.
Most of us will struggle with worry, sadness, or a sense of loss at some point in our lives. Acknowledging these events and facts of life can be scary--and uncomfortable, too. People will try many ways to cope with these negative feelings, and many of them will be successful. I am here to help the ones who do not seem to find a way out of their mental struggles. I am here to help epople, through various approaches, reach self-awareness and self-healing.
(346) 485-5847 View (346) 485-5847
Photo of Sydney Adams - Kingwood Counseling Center, PLLC, LCSW, Clinical Social Work/Therapist
Kingwood Counseling Center, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
Kingwood Counseling Center is a group of Licensed Clinical Social Workers, Licensed Professional Counselors and Licensed Marriage and Family Therapists, each with unique specializations to meet the needs of the community. We provide psychotherapy and counseling services to children, teens, adults and couples. You may be having difficulty in one or more relationships, struggling with the phase of life you're currently in, having difficulty achieving your life goals, grieving, or struggling to adjust to a significant change in your life. You may have a child with behavioral or academic issues. We have a therapist available to help.
Kingwood Counseling Center is a group of Licensed Clinical Social Workers, Licensed Professional Counselors and Licensed Marriage and Family Therapists, each with unique specializations to meet the needs of the community. We provide psychotherapy and counseling services to children, teens, adults and couples. You may be having difficulty in one or more relationships, struggling with the phase of life you're currently in, having difficulty achieving your life goals, grieving, or struggling to adjust to a significant change in your life. You may have a child with behavioral or academic issues. We have a therapist available to help.
(713) 808-1305 View (713) 808-1305
Photo of Cherish Marie Brooks, MA, LPA, IP, Psychological Associate
Cherish Marie Brooks
Psychological Associate, MA, LPA, IP
Verified Verified
Humble, TX 77346  (Online Only)
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
(346) 207-2621 View (346) 207-2621
Photo of Cindy Castillo, LPC, Licensed Professional Counselor
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Emilie Kestner, LMFT, Marriage & Family Therapist
Emilie Kestner
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77004
An ideal client for me would be a member of the LGBTQ+ community since I am a Queer-identified therapist myself as well as a client wanting to work on overcoming past traumas or challenges. I prefer working with people who are in the teenage phase of the family life cycle all the way to the launching and young adulthood phase of the cycle as well. Helping individuals understand what patterns from our families of origin we might mindlessly be enacting and creating more preferrable interactional patterns is something else I love helping clients with in therapy.
An ideal client for me would be a member of the LGBTQ+ community since I am a Queer-identified therapist myself as well as a client wanting to work on overcoming past traumas or challenges. I prefer working with people who are in the teenage phase of the family life cycle all the way to the launching and young adulthood phase of the cycle as well. Helping individuals understand what patterns from our families of origin we might mindlessly be enacting and creating more preferrable interactional patterns is something else I love helping clients with in therapy.
(832) 802-7544 View (832) 802-7544
Photo of Gregory A Rico, LPC, Counselor
Gregory A Rico
Counselor, LPC
Verified Verified
Houston, TX 77002
Do you feel like you’re missing something in life? Is something blocking you from experiencing your best life? Do you feel like you’re not enough? Do you life’s stumbling blocks derail your days or path to success? When these questions show up in our life, we may find ourselves dealing with anxiety, depression or trying to self-soothe in unhealthy ways. When you feel positive about yourself and your most intimate relationships, you experience daily joy, better connections, and are able to offer the best of yourself. In our work together, we discover answers and find a path forward.
Do you feel like you’re missing something in life? Is something blocking you from experiencing your best life? Do you feel like you’re not enough? Do you life’s stumbling blocks derail your days or path to success? When these questions show up in our life, we may find ourselves dealing with anxiety, depression or trying to self-soothe in unhealthy ways. When you feel positive about yourself and your most intimate relationships, you experience daily joy, better connections, and are able to offer the best of yourself. In our work together, we discover answers and find a path forward.
(469) 908-3112 View (469) 908-3112
Photo of Steve Christopherson, MS, LPC, NCC, Counselor
Steve Christopherson
Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Pasadena, TX 77504
Well if you're reading this, something hurts. I have found that not everyone needs counseling, but everyone deserves it! It's a tough world out there and sometimes we just need that neutral third party perspective to gain some different insight and get some answers. I'm not much into a bunch of theory because I prefer to attack the presenting problem and go from there. I like giving tools and techniques to use to battle whatever is going on. I am a very "how to" therapist and don't spend time with small talk. Let's roll!
Well if you're reading this, something hurts. I have found that not everyone needs counseling, but everyone deserves it! It's a tough world out there and sometimes we just need that neutral third party perspective to gain some different insight and get some answers. I'm not much into a bunch of theory because I prefer to attack the presenting problem and go from there. I like giving tools and techniques to use to battle whatever is going on. I am a very "how to" therapist and don't spend time with small talk. Let's roll!
(281) 761-6470 View (281) 761-6470
Photo of Jonathan Emanuel Collins, MEd, LPC, Licensed Professional Counselor
Jonathan Emanuel Collins
Licensed Professional Counselor, MEd, LPC
Verified Verified
The Woodlands, TX 77380  (Online Only)
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
(281) 853-8165 View (281) 853-8165
Photo of Ivanna Crippa, LPC, Licensed Professional Counselor
Ivanna Crippa
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77006
Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC. Making mental health accessible and normalized is my passion and I am so excited that you are here. As a therapist, I’ll provide a compassionate, safe, nurturing, collaborative, and humourous space for growth. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS to get you happy, healed, and living a fulfilling life.
Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC. Making mental health accessible and normalized is my passion and I am so excited that you are here. As a therapist, I’ll provide a compassionate, safe, nurturing, collaborative, and humourous space for growth. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS to get you happy, healed, and living a fulfilling life.
(346) 639-5422 View (346) 639-5422

See more therapy options for Lake Jackson

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.