Therapists in Lake Dallas, TX
Christy Graham
Licensed Professional Counselor, MA, RPT-S, LPC-S
Verified Verified
6 Endorsed
Lake Dallas, TX 75065
Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care (SSP & EMDR) and court informed treatment including reunification counseling and parent facilitation. We have assessments and online classes
Hi! I'm Christy Graham, Founder of Acorn. Our christian therapists work with complicated families and situations, bringing in family members and other professionals to help effect change for clients. We focus on helping the systems already supporting your family be more effective. That translates into great skill and comfort working with schools, child care agencies, and courts for the benefit of my clients. Our clinicians have specific training in different modalities of trauma informed care (SSP & EMDR) and court informed treatment including reunification counseling and parent facilitation. We have assessments and online classes
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Mae-Lin Yu Mendoza
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lewisville, TX 75056
I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.
I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.
Sharon Montcalm
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
3 Endorsed
Denton, TX 76205
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, and social media posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, and social media posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
Hailee Labrum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lewisville, TX 75067
I focus primarily on helping children and teens who struggle with anxiety, depression, ADHD, behavioral issues, relationship challenges, trauma, and low self esteem. I am also trained in EMDR. I hope to help your children and teens normalize the emotions they feel while also helping them learn coping strategies and alternative methods to overcoming difficulties. I strive to form individual connections so they recognize they are supported, heard, and feel safe. One of my priorities is ensuring that you, as parents, are involved and supported through the therapeutic process of your children.
I focus primarily on helping children and teens who struggle with anxiety, depression, ADHD, behavioral issues, relationship challenges, trauma, and low self esteem. I am also trained in EMDR. I hope to help your children and teens normalize the emotions they feel while also helping them learn coping strategies and alternative methods to overcoming difficulties. I strive to form individual connections so they recognize they are supported, heard, and feel safe. One of my priorities is ensuring that you, as parents, are involved and supported through the therapeutic process of your children.
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Flower Mound, TX 75028
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
His work is based on the eclectic principles of cognitive behavioral treatment, EMDR (Certified), Hypnosis, Brainspotting, mindfulness, non-duality, EFT (Tapping), client-centered therapy, acceptance and commitment therapy, compassion focused therapy (CFT), ego state therapy, and motivational interviewing.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
Robert Bryant
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
4 Endorsed
Frisco, TX 75033
My approach to counseling stems from eclecticism, where I pull from multiple therapeutic methods such as Cognitive Behavior Therapy (CBT), Person-Centered Therapy, and Solution Focused Therapy, to name a few.
Life can bring unique challenges that trigger depression, anxiety, self-esteem concerns, addiction, grief, relational setbacks, and suicidal thoughts. My goal as your counselor is to meet you where you are by providing a listening ear and cultivating an environment of warmth and care, empowerment, and hope. My commitment is to walk alongside you throughout your journey of self-discovery while introducing you to healthy strategies that will help you cope with the disappointments you encounter. Additionally, if you desire Christian counseling, please let me know, and I’ll be happy to accommodate.
My approach to counseling stems from eclecticism, where I pull from multiple therapeutic methods such as Cognitive Behavior Therapy (CBT), Person-Centered Therapy, and Solution Focused Therapy, to name a few.
Life can bring unique challenges that trigger depression, anxiety, self-esteem concerns, addiction, grief, relational setbacks, and suicidal thoughts. My goal as your counselor is to meet you where you are by providing a listening ear and cultivating an environment of warmth and care, empowerment, and hope. My commitment is to walk alongside you throughout your journey of self-discovery while introducing you to healthy strategies that will help you cope with the disappointments you encounter. Additionally, if you desire Christian counseling, please let me know, and I’ll be happy to accommodate.
Cathy Champ
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
4 Endorsed
Aubrey, TX 76227
To meet your needs, I am certified in trauma informed practices including EMDR, Equine Assisted Therapy, TF-CBT, and I'm licensed to work with with sexual behavior problems.
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
To meet your needs, I am certified in trauma informed practices including EMDR, Equine Assisted Therapy, TF-CBT, and I'm licensed to work with with sexual behavior problems.
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
Michelle Dean
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
13 Endorsed
Denton, TX 76210 (Online Only)
I specialize in supporting adolescents and young adults in navigating key areas of development, including emotional regulation, identity formation, relationship improvement, managing academic or life pressures, trauma resolution, and behavioral modification. My extensive experience in a variety of clinical settings, from private practice to psychiatric hospitals and specialized centers, has equipped me to effectively treat a broad range of complex issues, including depression, anxiety, attention-deficit/ hyperactivity disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorders.
I specialize in supporting adolescents and young adults in navigating key areas of development, including emotional regulation, identity formation, relationship improvement, managing academic or life pressures, trauma resolution, and behavioral modification. My extensive experience in a variety of clinical settings, from private practice to psychiatric hospitals and specialized centers, has equipped me to effectively treat a broad range of complex issues, including depression, anxiety, attention-deficit/ hyperactivity disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorders.
Cara Strickland
Marriage & Family Therapist, MS, LMFT, EMDR, Equine
Verified Verified
4 Endorsed
Argyle, TX 76226
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
Along with traditional cognitive and behavioral approaches, Dr.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Along with traditional cognitive and behavioral approaches, Dr.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
I don't believe one modality of therapy "fits all" but instead I work to provide trauma-informed care, I use a variety of therapy techniques to achieve this goal including dialectical behavior therapy and cognitive behavioral therapy.
I enjoy partnering with individuals to improve their overall quality of life and I truly believe each of us holds the power to improve ourselves.
I don't believe one modality of therapy "fits all" but instead I work to provide trauma-informed care, I use a variety of therapy techniques to achieve this goal including dialectical behavior therapy and cognitive behavioral therapy.
I enjoy partnering with individuals to improve their overall quality of life and I truly believe each of us holds the power to improve ourselves.
I have training and experience in Cognitive Behavioral Therapy, Reality Therapy, and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
I enjoy working with clients who may feel alienated in some way. You may be a person suffering from grief from pet loss, miscarriage, or any other unacknowledged loss. You may be the parent of a child receiving special education services feeling judged. You may be having difficulty in your marriage. You may be part of the LGBTQ+ community. You may have suffered from a mood disorder or substance use disorder. You may carry shame from trauma you experienced. My ideal client wants to learn skills to alleviate their suffering, and that may start with trusting someone enough to confide in them.
I have training and experience in Cognitive Behavioral Therapy, Reality Therapy, and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
I enjoy working with clients who may feel alienated in some way. You may be a person suffering from grief from pet loss, miscarriage, or any other unacknowledged loss. You may be the parent of a child receiving special education services feeling judged. You may be having difficulty in your marriage. You may be part of the LGBTQ+ community. You may have suffered from a mood disorder or substance use disorder. You may carry shame from trauma you experienced. My ideal client wants to learn skills to alleviate their suffering, and that may start with trusting someone enough to confide in them.
Jason Kim
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Lewisville, TX 75028 (Online Only)
I am specialized in treating child/adolescent issues: ADHD, Oppositional Defiant Disorder, and behavioral issues.
I endeavor to help my clients to identify their existing strengths and develop resilience with my specialized knowledge and clinical expertise. In the beginning of counseling, my clients will have a clear understanding of where they are emotionally, relationally, and spiritually, which lead them to work on specific goals in the working stage of counseling. Therapeutic interventions will include adjusting thought/ behavior patterns (Cognitive Behavioral Therapy) to intensify their strengths to overcome crisis. I have successfully worked with the clients who struggled with behavior issues, parenting issues, substance abuse, addiction, PTSD, and trauma-related issues.
I am specialized in treating child/adolescent issues: ADHD, Oppositional Defiant Disorder, and behavioral issues.
I endeavor to help my clients to identify their existing strengths and develop resilience with my specialized knowledge and clinical expertise. In the beginning of counseling, my clients will have a clear understanding of where they are emotionally, relationally, and spiritually, which lead them to work on specific goals in the working stage of counseling. Therapeutic interventions will include adjusting thought/ behavior patterns (Cognitive Behavioral Therapy) to intensify their strengths to overcome crisis. I have successfully worked with the clients who struggled with behavior issues, parenting issues, substance abuse, addiction, PTSD, and trauma-related issues.
Jaclyn Harlow
Licensed Professional Counselor, LPC
Verified Verified
Lewisville, TX 75056 (Online Only)
Jaclyn is passionate about continued learning and relies on evidence based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy.
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
Jaclyn is passionate about continued learning and relies on evidence based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy.
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
Deisy Ybarra
Licensed Professional Counselor, MS, LPC-S, RPT-S, EMDR CT
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Parents, what is you relationship with your children/teen like? Is it stressful? Parenting stress is something we don't often talk about. We might feel guilty for not always enjoying every aspect of parenting. I work with families who might be struggling with family stressors. Parents seek me out to help their child or teens who struggle with anxiety, depression, behavioral changes. My approach is different than other child therapist because I involve the parents in every step of the process and encourage them to be the parents that they want to be. It is hard to see your child suffer. I'm here to help.
Parents, what is you relationship with your children/teen like? Is it stressful? Parenting stress is something we don't often talk about. We might feel guilty for not always enjoying every aspect of parenting. I work with families who might be struggling with family stressors. Parents seek me out to help their child or teens who struggle with anxiety, depression, behavioral changes. My approach is different than other child therapist because I involve the parents in every step of the process and encourage them to be the parents that they want to be. It is hard to see your child suffer. I'm here to help.
Journey to Grace Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Lewisville, TX 75057
Are you facing challenges with anxiety, depression, or relationship issues? With so many "unknowns" all around you, we are here to provide support and understanding through your journey. We also specialize in treating children as young as 3 years old, preteens, adolescents, and adults with trauma, self harm, sexual abuse, and grief. With children, we are skilled in treating behavioral issues, ADHD, and peer-relationship skills. We also use a variety of modalities to help my clients effectively implement healthy coping skills, positive self talk, and work towards a healthier you, using EMDR, Gottman, CBT, and Play/Activity Therapy.
Are you facing challenges with anxiety, depression, or relationship issues? With so many "unknowns" all around you, we are here to provide support and understanding through your journey. We also specialize in treating children as young as 3 years old, preteens, adolescents, and adults with trauma, self harm, sexual abuse, and grief. With children, we are skilled in treating behavioral issues, ADHD, and peer-relationship skills. We also use a variety of modalities to help my clients effectively implement healthy coping skills, positive self talk, and work towards a healthier you, using EMDR, Gottman, CBT, and Play/Activity Therapy.
Mindful Path Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Flower Mound, TX 75028
We offer EMDR, Cognitive behavioral therapy (CBT), Solution-Focused, Somatic therapy (Somatic Experiencing), couples therapy, Ketamine Assisted Psychotherapy, trauma-informed yoga, grief yoga, equine facilitated psychotherapy & more.
Embrace your journey and create your own path forward. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. Now accepting new clients for individual, couples & family therapy. If you'd like to be more resilient in the face of stress, trauma, & relationships-we got you! We walk alongside you on your path to healing in a collaborative, empowered way. Individuals, couples & families can heal the past for a brighter future.
We offer EMDR, Cognitive behavioral therapy (CBT), Solution-Focused, Somatic therapy (Somatic Experiencing), couples therapy, Ketamine Assisted Psychotherapy, trauma-informed yoga, grief yoga, equine facilitated psychotherapy & more.
Embrace your journey and create your own path forward. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. Now accepting new clients for individual, couples & family therapy. If you'd like to be more resilient in the face of stress, trauma, & relationships-we got you! We walk alongside you on your path to healing in a collaborative, empowered way. Individuals, couples & families can heal the past for a brighter future.
Jessica E Matisoff
Licensed Professional Counselor, LPC, RPT, EMDR
Verified Verified
2 Endorsed
Aubrey, TX 76227
I started my counseling career in North Texas school districts; working with children, adolescents, and adults in individual and group settings focusing on social skills, behavioral challenges, anxiety, depression and mood disorders.
I enjoy working with adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My optimal client's goals would be for them to become the best version of themselves and be willing to work in and outside of therapy; desiring happiness, health, and an overall stronger sense of belonging and direction for their life. I can help by walking alongside of you as your guide; helping you navigate life's greatest challenges through kindness, support, and self awareness.
I started my counseling career in North Texas school districts; working with children, adolescents, and adults in individual and group settings focusing on social skills, behavioral challenges, anxiety, depression and mood disorders.
I enjoy working with adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My optimal client's goals would be for them to become the best version of themselves and be willing to work in and outside of therapy; desiring happiness, health, and an overall stronger sense of belonging and direction for their life. I can help by walking alongside of you as your guide; helping you navigate life's greatest challenges through kindness, support, and self awareness.
Esther Smith
Licensed Professional Counselor, MS, CCPT, CPRT, NCC
Verified Verified
1 Endorsed
Argyle, TX 76226
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
Parents school has started back up and you're feeling increasingly frustrated or helpless with your child’s behavior such as tantrums, anger control, anxiety, negative feedback from school/daycare, difficulties focusing, or struggles with self-esteem/self-confidence. My goal is to help your child improve in all these areas while also supporting you with real skills you can utilize at home. I also specialize in seeing couples and adults with concerns of anxiety, depression, life changes, PTSD and trauma. I am EMDR trained and use my skills to assist clients struggling with PTSD and unresolved trauma.
See more therapy options for Lake Dallas
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.