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Online Therapists

Photo of Josefina Irigoyen, PsyD, MS, MEd, LPC, Licensed Professional Counselor
Josefina Irigoyen
Licensed Professional Counselor, PsyD, MS, MEd, LPC
Verified Verified
9 Endorsed
McAllen, TX 78501
I have experience and have had success in working with patients suffering from different psychiatric diagnosis such as: Depression, Anxiety, ADHD, OCD, PTSD, behavioral issues, survivors of abuse, substance abuse, relationship issues.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
I have experience and have had success in working with patients suffering from different psychiatric diagnosis such as: Depression, Anxiety, ADHD, OCD, PTSD, behavioral issues, survivors of abuse, substance abuse, relationship issues.
My goal is to help you, or your loved one, overcome any psychological and/or emotional state you may be struggling with, by providing a safe, caring, and professional environment to promote positive change towards well-being.
(512) 354-1012 View (512) 354-1012
Photo of Delia Yazmin Villarreal, MA, LPA, Psychological Associate
Delia Yazmin Villarreal
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
McAllen, TX 78504
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
(956) 540-5186 View (956) 540-5186
Photo of Michael Justin Quintana - New Spark Counseling, PLLC, MEd, CGCS, Marriage & Family Therapist
New Spark Counseling, PLLC
Marriage & Family Therapist, MEd, CGCS
Verified Verified
2 Endorsed
Brownsville, TX 78520
New Spark Counseling is a mental health and wellness center that specializes in providing marriage counseling and couples therapy. We believe that with the right help, any relationship can be saved. Our mission is to provide counseling services that help build trust, improve communication, and develop intimacy. Our approach is tailored specifically for your needs, so you can feel confident that you’re getting the best possible care.
New Spark Counseling is a mental health and wellness center that specializes in providing marriage counseling and couples therapy. We believe that with the right help, any relationship can be saved. Our mission is to provide counseling services that help build trust, improve communication, and develop intimacy. Our approach is tailored specifically for your needs, so you can feel confident that you’re getting the best possible care.
(956) 410-2802 View (956) 410-2802
Photo of Sean Patrick, LCPC, Counselor
Sean Patrick
Counselor, LCPC
Verified Verified
1 Endorsed
Riviera, TX 78379  (Online Only)
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
(406) 640-8714 View (406) 640-8714
Photo of Jessica Hope Murph, LMFT-S, LCDC, MS, Marriage & Family Therapist
Jessica Hope Murph
Marriage & Family Therapist, LMFT-S, LCDC, MS
Verified Verified
3 Endorsed
Edinburg, TX 78542  (Online Only)
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
(956) 309-7891 View (956) 309-7891
Photo of Dr. Mary Aleman, LPC, DPC, Counselor
Dr. Mary Aleman
Counselor, LPC, DPC
Verified Verified
1 Endorsed
McAllen, TX 78504
Upon deciding to seek counseling, you may be hesitant and unsure of the process. I recommend that you ask questions and ensure that the counselor/therapist makes you feel comfortable and safe. You should feel safe to talk and explore options or changes that will improve your overall wellness.
Upon deciding to seek counseling, you may be hesitant and unsure of the process. I recommend that you ask questions and ensure that the counselor/therapist makes you feel comfortable and safe. You should feel safe to talk and explore options or changes that will improve your overall wellness.
(956) 628-5374 View (956) 628-5374
Photo of Lauren Y Choi - Lauren Choi,  LCSW-S, MSW, LCSW-S, PLLC, Clinical Social Work/Therapist
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
McAllen, TX 78501  (Online Only)
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 View (956) 303-6176
Photo of Dr. Cynthia V. Catchings - Dr. Catchings Women's Emotional Wellness Center, PhD, LCSW-S, CFTP, EMDR, LCSWC, Clinical Social Work/Therapist
Dr. Catchings Women's Emotional Wellness Center
Clinical Social Work/Therapist, PhD, LCSW-S, CFTP, EMDR, LCSWC
Verified Verified
1 Endorsed
McAllen, TX 78504  (Online Only)
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
(956) 438-2805 View (956) 438-2805
Photo of Justina Hicks, APRN, PMHNP
Justina Hicks
APRN, PMHNP
Verified Verified
Pharr, TX 78577  (Online Only)
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner, with healthcare experience of more than 15 years. Equipped with knowledge and experience in the medical field, working with patients with mental health issues in a collaborative manner is imperative in understanding their diagnoses and establishing a treatment plan to help with their well-being. The treatment of mental health is always advancing, and I believe in evidence-based treatment.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner, with healthcare experience of more than 15 years. Equipped with knowledge and experience in the medical field, working with patients with mental health issues in a collaborative manner is imperative in understanding their diagnoses and establishing a treatment plan to help with their well-being. The treatment of mental health is always advancing, and I believe in evidence-based treatment.
(469) 546-7568 View (469) 546-7568
Photo of Vittorio T Puente - Mid-Valley Behavioral Health & Psychological Svc, PhD, LP, LSSP, Psychologist
Mid-Valley Behavioral Health & Psychological Svc
Psychologist, PhD, LP, LSSP
Verified Verified
San Juan, TX 78589
Our intention in, and the emphasis on, behavioral health in our practice is to be broad and inclusive in thinking about the role of behavioral health clinicians in medical settings and in the treatment of physical, as well as mental health issues. Behavioral practices associated with complications related to diabetes, obesity, and pain management is addressed in the treatment of all patient mental health issues.
Our intention in, and the emphasis on, behavioral health in our practice is to be broad and inclusive in thinking about the role of behavioral health clinicians in medical settings and in the treatment of physical, as well as mental health issues. Behavioral practices associated with complications related to diabetes, obesity, and pain management is addressed in the treatment of all patient mental health issues.
(956) 436-5736 View (956) 436-5736
Photo of Carlos Castillo - The Groves Assessment and Psychotherapy, PsyD, Psychologist
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
McAllen, TX 78504
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
(956) 267-1932 View (956) 267-1932

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.