Trauma and PTSD Therapists in Lago Vista, TX

Photo of Susan Valley, LCSW, Clinical Social Work/Therapist
Susan Valley
Clinical Social Work/Therapist, LCSW
Verified Verified
Lago Vista, TX 78645
I have over 20 years of experience with crisis, trauma, various mental health issues, in psychiatric settings.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
I have over 20 years of experience with crisis, trauma, various mental health issues, in psychiatric settings.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
(737) 302-5865 View (737) 302-5865
Photo of Laurie Hamilton, MA, LMFT, Marriage & Family Therapist
Laurie Hamilton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lago Vista, TX 78645
By using trauma-informed approaches, as well as cognitive behavioral strategies, you can learn to think and respond differently.
Accepting new clients at both locations. Lago openings Mon. 11 am and 3 pm. Cedar Park Tuesday 3:00, Thursday 3:30. I specialize in working with women struggling with anxiety, depression or having experienced traumatic events. I have done so in a variety of ways for more than 14 years. In a positive and caring environment, I will not only listen, but provide you with helpful skills to overcome the struggles. I realize one-size does not fit all and will work with your concerns. You set the goals, and we will get there together.
By using trauma-informed approaches, as well as cognitive behavioral strategies, you can learn to think and respond differently.
Accepting new clients at both locations. Lago openings Mon. 11 am and 3 pm. Cedar Park Tuesday 3:00, Thursday 3:30. I specialize in working with women struggling with anxiety, depression or having experienced traumatic events. I have done so in a variety of ways for more than 14 years. In a positive and caring environment, I will not only listen, but provide you with helpful skills to overcome the struggles. I realize one-size does not fit all and will work with your concerns. You set the goals, and we will get there together.
(512) 270-6472 View (512) 270-6472
Photo of James A. Fry, MEd, LMFT, Marriage & Family Therapist
James A. Fry
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Lago Vista, TX 78645  (Online Only)
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
(512) 861-8947 View (512) 861-8947
Photo of Aaron M Fullmer, LMFT, Marriage & Family Therapist
Aaron M Fullmer
Marriage & Family Therapist, LMFT
Verified Verified
Lago Vista, TX 78645
Turn your never-ending pattern of defeat with your partner into an ever-growing source of enrichment. You may feel unwanted, unvalued, rejected or unsafe in a relationship that used to be marked by love and intimacy. Despite your best efforts, every interaction ends in a damaging fight or excruciating loneliness. These are predictable experiences to problems that have a highly effective solution.
Turn your never-ending pattern of defeat with your partner into an ever-growing source of enrichment. You may feel unwanted, unvalued, rejected or unsafe in a relationship that used to be marked by love and intimacy. Despite your best efforts, every interaction ends in a damaging fight or excruciating loneliness. These are predictable experiences to problems that have a highly effective solution.
(512) 866-1366 View (512) 866-1366
Photo of Tina Marie Schmidt, LCSW, CCTP, Clinical Social Work/Therapist
Tina Marie Schmidt
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Lago Vista, TX 78645
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
(737) 727-2439 View (737) 727-2439

More Therapists Nearby

Photo of Carol Cofer, MSSW, ACSW, LCSW, EMDR-C, Clinical Social Work/Therapist
Carol Cofer
Clinical Social Work/Therapist, MSSW, ACSW, LCSW, EMDR-C
Verified Verified
Cedar Park, TX 78613
One of my specialties is EMDR, a well researched psychotherapy to help you overcome trauma or difficulties.
If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back. My direct,genuine and caring style coupled with an extensive knowledge of therapeutic methods and years as a therapist will help you achieve the results you want quickly. I welcome the opportunity to partner with you in your journey to become your best self.
One of my specialties is EMDR, a well researched psychotherapy to help you overcome trauma or difficulties.
If you are having trouble achieving your goals, affecting change in your life and overcoming roadblocks, I can provide a supportive environment in which to work through what is holding you back. My direct,genuine and caring style coupled with an extensive knowledge of therapeutic methods and years as a therapist will help you achieve the results you want quickly. I welcome the opportunity to partner with you in your journey to become your best self.
(512) 892-2099 View (512) 892-2099
Photo of Michelle Sacksteder, Pre-Licensed Professional
Michelle Sacksteder
Pre-Licensed Professional
Verified Verified
4 Endorsed
Cedar Park, TX 78613
I don’t believe the purpose of therapy is to learn how to cope with the trauma, stress, and chronic dysregulation, as most of us have already spent a great deal of time and energy figuring out how to do that.
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. I specialize in supporting Autism, ADHD, giftedness, complex and generational trauma, intellectualization, and nervous system burnout. I offer virtual appointments to those in Texas and have in-person availability in Round Rock.
I don’t believe the purpose of therapy is to learn how to cope with the trauma, stress, and chronic dysregulation, as most of us have already spent a great deal of time and energy figuring out how to do that.
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. I specialize in supporting Autism, ADHD, giftedness, complex and generational trauma, intellectualization, and nervous system burnout. I offer virtual appointments to those in Texas and have in-person availability in Round Rock.
(512) 402-3037 View (512) 402-3037
Photo of Sydney Sommer, LPC-I, Pre-Licensed Professional
Sydney Sommer
Pre-Licensed Professional, LPC-I
Verified Verified
Austin, TX 78734
I specialize in helping individuals navigate grief, trauma, and life transitions, offering a compassionate, personalized space for healing and growth.
My ideal client is someone who feels weighed down by grief, trauma, or a major life change. They may be feeling lost, overwhelmed, or unsure of how to move forward but are ready to find healing and support. They want a compassionate space where they can talk openly, make sense of their feelings, and start building the tools to cope and grow. Their goal is to feel grounded again—to heal, regain their sense of self, and find hope in the future. They want to move through their pain with resilience and strength, ultimately rediscovering a life that feels fulfilling and meaningful. Together, we'll work toward creating that brighter path
I specialize in helping individuals navigate grief, trauma, and life transitions, offering a compassionate, personalized space for healing and growth.
My ideal client is someone who feels weighed down by grief, trauma, or a major life change. They may be feeling lost, overwhelmed, or unsure of how to move forward but are ready to find healing and support. They want a compassionate space where they can talk openly, make sense of their feelings, and start building the tools to cope and grow. Their goal is to feel grounded again—to heal, regain their sense of self, and find hope in the future. They want to move through their pain with resilience and strength, ultimately rediscovering a life that feels fulfilling and meaningful. Together, we'll work toward creating that brighter path
(737) 374-8754 View (737) 374-8754
Photo of Belinda Winn, LPC, NCC, RPT, Licensed Professional Counselor
Belinda Winn
Licensed Professional Counselor, LPC, NCC, RPT
Verified Verified
2 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
I specialize in trauma/ PTSD with children, teens and adults.
Sometimes what has happened in our past can strongly affect our present moods and behaviors. I utilize a trauma-focused approach in the therapy that I practice. I enjoy working with culturally diverse client populations. As a United States Army retired veteran with over 20 years of service, I also have extensive experience in working with military populations. I am a trauma informed, bilingual (English/Spanish) Licensed Professional Counselor and National Certified Counselor.
I specialize in trauma/ PTSD with children, teens and adults.
Sometimes what has happened in our past can strongly affect our present moods and behaviors. I utilize a trauma-focused approach in the therapy that I practice. I enjoy working with culturally diverse client populations. As a United States Army retired veteran with over 20 years of service, I also have extensive experience in working with military populations. I am a trauma informed, bilingual (English/Spanish) Licensed Professional Counselor and National Certified Counselor.
(512) 768-2611 View (512) 768-2611
Photo of Tracey H Mccullick, MA, LPC-S, Licensed Professional Counselor
Tracey H Mccullick
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Lakeway, TX 78734  (Online Only)
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individual adults who have depression/anxiety, past trauma, addiction related issues and relationship challenges.
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individual adults who have depression/anxiety, past trauma, addiction related issues and relationship challenges.
(512) 337-4798 View (512) 337-4798
Photo of Rebecca J Burgman, LCSW, Clinical Social Work/Therapist
Rebecca J Burgman
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78732
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
(512) 379-6880 View (512) 379-6880
Photo of Brittany Fellwock - EMDR Therapy Austin, LPC-S, LPC-A, Licensed Professional Counselor
EMDR Therapy Austin
Licensed Professional Counselor, LPC-S, LPC-A
Verified Verified
6 Endorsed
Cedar Park, TX 78613
At EMDR Therapy Austin we don’t just treat trauma, we help resolve trauma. We address the core, underlying patterns and long-held beliefs that drive symptoms of anxiety and depression and are perpetuated by unresolved trauma. While EMDR therapy is in our name, our therapists are integrative. Our individualized approach is both scientific and artful— skillfully blending cutting-edge trauma modalities like NARM, somatic therapies, and IFS parts work; relationship science rooted in attachment theory; our own intuition and hard-earned wisdom; as well as a genuine curiosity to get to know you deeply.
At EMDR Therapy Austin we don’t just treat trauma, we help resolve trauma. We address the core, underlying patterns and long-held beliefs that drive symptoms of anxiety and depression and are perpetuated by unresolved trauma. While EMDR therapy is in our name, our therapists are integrative. Our individualized approach is both scientific and artful— skillfully blending cutting-edge trauma modalities like NARM, somatic therapies, and IFS parts work; relationship science rooted in attachment theory; our own intuition and hard-earned wisdom; as well as a genuine curiosity to get to know you deeply.
(737) 530-2364 View (737) 530-2364
Photo of Bryan Snead - DeepWatersLPC, LPC, LMFT, Licensed Professional Counselor
DeepWatersLPC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Austin, TX 78732  (Online Only)
By incorporating talk therapy, trauma-informed techniques such as EMDR and Brainspotting, and in-depth relational work, we collaborate with you to foster your ability to better care for yourself and others in your life.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
By incorporating talk therapy, trauma-informed techniques such as EMDR and Brainspotting, and in-depth relational work, we collaborate with you to foster your ability to better care for yourself and others in your life.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
(737) 352-4987 View (737) 352-4987
Photo of Sonia D Taylor - Fearless Journey Coaching and Therapy, MEd, Licensed Professional Counselor
Fearless Journey Coaching and Therapy
Licensed Professional Counselor, MEd
Verified Verified
Lakeway, TX 78738
Sonia is an experienced counselor who has worked with many populations, including children, adolescents, and adults experiencing trauma, addiction, depression and varying degrees of mental health concerns. She holds the strong belief that mental health is just as important as physical health. Her unique approach uses a combination of techniques and strategies to promote mental health and well-being. She will collaborate with you to find the solutions that best address the issues you face, whether it is depression, anxiety, ADD/ADHD, substance abuse, relationship complexities, or healthy sexuality. Sonia is also trained in Ketamine A
Sonia is an experienced counselor who has worked with many populations, including children, adolescents, and adults experiencing trauma, addiction, depression and varying degrees of mental health concerns. She holds the strong belief that mental health is just as important as physical health. Her unique approach uses a combination of techniques and strategies to promote mental health and well-being. She will collaborate with you to find the solutions that best address the issues you face, whether it is depression, anxiety, ADD/ADHD, substance abuse, relationship complexities, or healthy sexuality. Sonia is also trained in Ketamine A
(737) 530-8513 View (737) 530-8513
Photo of Sabrina Eads (Enteave Counseling), LPC, Licensed Professional Counselor
Sabrina Eads (Enteave Counseling)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78630  (Online Only)
Evening Availability! Therapy doesn’t look the same for every person. Sabrina gets that. She provides an individualized counseling experience that can be received from the comfort of your home, office, or other quiet personal space. Her sessions are 100% telehealth to save you time, frustration, and enhance your personal comfort. She regularly works with clients struggling with depression, bipolar disorder, trauma, grief/loss, chronic pain, and life transitions. She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).
Evening Availability! Therapy doesn’t look the same for every person. Sabrina gets that. She provides an individualized counseling experience that can be received from the comfort of your home, office, or other quiet personal space. Her sessions are 100% telehealth to save you time, frustration, and enhance your personal comfort. She regularly works with clients struggling with depression, bipolar disorder, trauma, grief/loss, chronic pain, and life transitions. She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).
(512) 790-6935 View (512) 790-6935
Photo of Amy N. Schmoyer, MA, LPC, Licensed Professional Counselor
Amy N. Schmoyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78630
Before that I worked with clients at a community life center with a wide range of needs including: anxiety, trauma, grief/loss, difficult life transitions, and conflict.
I'm grateful to be able to serve others during difficult times and honored to help inspire personal growth. You have already taken the first step to gaining awareness by searching for a counselor. In counseling we will work collaboratively through the complications of life and relationships in order to make lasting and meaningful changes in your life.
Before that I worked with clients at a community life center with a wide range of needs including: anxiety, trauma, grief/loss, difficult life transitions, and conflict.
I'm grateful to be able to serve others during difficult times and honored to help inspire personal growth. You have already taken the first step to gaining awareness by searching for a counselor. In counseling we will work collaboratively through the complications of life and relationships in order to make lasting and meaningful changes in your life.
(512) 582-2412 View (512) 582-2412
Photo of Taryn Stilwell, MA, LPC-A, NCC
Taryn Stilwell
LPC Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Leander, TX 78641
Waitlist for new clients
My areas of interest and specializations include trauma (including PTSD and C- PTSD), Eye Movement Desensitization and Reprocessing (EMDR), anxiety, depression, life transitions, relationship struggles, grief and loss, bipolar disorder, gender exploration and affirmation, and LGBTQIA+ related concerns.
The journey of finding the right therapist can be daunting, but also incredibly rewarding! My name is Taryn, and I am highly dedicated and empathetic individual with a passion for helping people reach their full potential. My professional experience has given me a deep understanding of trauma, anxiety, grief and loss, relationships, and other various mental health obstacles. I am committed to using my knowledge and expertise to help individuals overcome these challenges and embrace their authenticity. Whomever I am working with, I strive to create a compassionate environment where clients feel supported and empowered!
My areas of interest and specializations include trauma (including PTSD and C- PTSD), Eye Movement Desensitization and Reprocessing (EMDR), anxiety, depression, life transitions, relationship struggles, grief and loss, bipolar disorder, gender exploration and affirmation, and LGBTQIA+ related concerns.
The journey of finding the right therapist can be daunting, but also incredibly rewarding! My name is Taryn, and I am highly dedicated and empathetic individual with a passion for helping people reach their full potential. My professional experience has given me a deep understanding of trauma, anxiety, grief and loss, relationships, and other various mental health obstacles. I am committed to using my knowledge and expertise to help individuals overcome these challenges and embrace their authenticity. Whomever I am working with, I strive to create a compassionate environment where clients feel supported and empowered!
(737) 215-4925 View (737) 215-4925
Photo of Jonathan F Anderson, MA, LPC-S, LCMHC, Licensed Professional Counselor
Jonathan F Anderson
Licensed Professional Counselor, MA, LPC-S, LCMHC
Verified Verified
6 Endorsed
Lakeway, TX 78734
Trauma: I help you navigate crisis by teaching effective coping skills without reliving painful details.
People who are ready to dig in and make changes that improve their lives are successful in my practice. Because our sessions are two-way conversations, we find the insights and solutions that fit your unique personality and circumstances. I am not a cookie-cutter therapist; I provide clear, concise feedback to help you efficiently meet your therapeutic goals. My conversational style is relaxed and interactive. Blending humor, science, and intuition, I help people feel at ease whether it is in my office or virtual.
Trauma: I help you navigate crisis by teaching effective coping skills without reliving painful details.
People who are ready to dig in and make changes that improve their lives are successful in my practice. Because our sessions are two-way conversations, we find the insights and solutions that fit your unique personality and circumstances. I am not a cookie-cutter therapist; I provide clear, concise feedback to help you efficiently meet your therapeutic goals. My conversational style is relaxed and interactive. Blending humor, science, and intuition, I help people feel at ease whether it is in my office or virtual.
(512) 771-7621 View (512) 771-7621
Photo of Rebekah Day, MSW, LCSW, Clinical Social Work/Therapist
Rebekah Day
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 78726  (Online Only)
Waitlist for new clients
My approach is trauma informed, client centered, and integrates cognitive, behavioral, somatic, relational, psychoeducational, and mindful interventions.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
My approach is trauma informed, client centered, and integrates cognitive, behavioral, somatic, relational, psychoeducational, and mindful interventions.
If you are here, you are likely seeking support for yourself, and/or a loved one, to find solutions and develop strategies that will promote a better life. Perhaps you want to build your confidence, accept where you are, heal, navigate life events and transitions, improve your relationships, or enhance your skills. Realizing and accepting you need help, knowing where to start, and then finding someone you feel comfortable with can be exhausting and overwhelming. My mission is to provide you expertly tailored care that is empowering, sincere, and judgement free so you can feel accepted, confident and safe leaning into this process.
(352) 776-0772 View (352) 776-0772
Photo of Jordan Jackson - Jordan Jackson Counseling, PLLC, MA, LPC, Licensed Professional Counselor
Jordan Jackson Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spicewood, TX 78669  (Online Only)
Considering therapy? Trauma, anxiety, and depression are my focus. However, I have experience in working with clients who struggle in other areas of life. Having a space where you feel understood is important to me, so I invite you to reach out today.
Considering therapy? Trauma, anxiety, and depression are my focus. However, I have experience in working with clients who struggle in other areas of life. Having a space where you feel understood is important to me, so I invite you to reach out today.
(833) 445-0258 View (833) 445-0258

See more therapy options for Lago Vista

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.