Therapists in Lago Vista, TX
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Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
Christie Wilke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Christie works with children, adolescents, and adults. Some of her specialties include phobias, selective mutism, autism, and dealing with traumatic experiences, as well as anxiety, depression and other emotional issues.
Christie works with children, adolescents, and adults. Some of her specialties include phobias, selective mutism, autism, and dealing with traumatic experiences, as well as anxiety, depression and other emotional issues.
Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.
Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.
Three Oaks Counseling & Psychiatry
Clinical Social Work/Therapist
Verified Verified
Lakeway, TX 78734
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
Dr. Melody Montano
Pre-Licensed Professional, PhD, LPC-S
Verified Verified
9 Endorsed
Austin, TX 78732 (Online Only)
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
Three Oaks Counseling & Psychiatry
Clinical Social Work/Therapist
Verified Verified
Cedar Park, TX 78630
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
Online Therapists
I imagine that the path that brought you here has not been an easy one. I am here to walk along side you on this journey, aiming to create a place for curiosity and empathy, that is free from judgement. My hope is that in our work together, you are able to grow in ways that you may not have previously expected. Sometimes therapy is direct, as with DBT, other times therapy takes a more indirect approach as I create space for us to sit with and explore the unknown. Together we can create a plan to help you live life more fully, presently, and mindfully.
I imagine that the path that brought you here has not been an easy one. I am here to walk along side you on this journey, aiming to create a place for curiosity and empathy, that is free from judgement. My hope is that in our work together, you are able to grow in ways that you may not have previously expected. Sometimes therapy is direct, as with DBT, other times therapy takes a more indirect approach as I create space for us to sit with and explore the unknown. Together we can create a plan to help you live life more fully, presently, and mindfully.
Interventions may include CBT, DBT, mindfulness, breath-work, yoga, Reiki, Theta, Life Coaching, retreats, or nature-based interventions.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
Interventions may include CBT, DBT, mindfulness, breath-work, yoga, Reiki, Theta, Life Coaching, retreats, or nature-based interventions.
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made spiritual being. There is not a "one size fits all' answer or fix for the issues you may be experiencing, so we creatively integrate different modalities as needed.
I use a compassionate and individualized approach anchored in third wave psychotherapies; including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Interpersonal Therapy (IPT), and Mindfulness.
I am passionate about empowering clients to explore the interactions between their thoughts, feelings, behaviors, and life circumstances as an avenue for making small-yet-powerful changes in their lives.
I use a compassionate and individualized approach anchored in third wave psychotherapies; including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Interpersonal Therapy (IPT), and Mindfulness.
I am passionate about empowering clients to explore the interactions between their thoughts, feelings, behaviors, and life circumstances as an avenue for making small-yet-powerful changes in their lives.
In addition, I am trained in individual and group-based Dialectical Behavior Therapy ( DBT).
Welcome! If you are sitting at your computer perusing therapy websites, I applaud you for taking the first step and having the courage to consider whether taking a therapeutic journey is the right decision for your life. While taking this journey is not easy, I fully believe that delegating time to work on ourselves allows us to grow in a mindful and self-accepting way. Psychotherapy is not a "one size fits all process." Instead, psychotherapy should be tailored to the client. Psychotherapy is about meeting you where you are at and working towards your goals in order for you to obtain the life you desire.
In addition, I am trained in individual and group-based Dialectical Behavior Therapy ( DBT).
Welcome! If you are sitting at your computer perusing therapy websites, I applaud you for taking the first step and having the courage to consider whether taking a therapeutic journey is the right decision for your life. While taking this journey is not easy, I fully believe that delegating time to work on ourselves allows us to grow in a mindful and self-accepting way. Psychotherapy is not a "one size fits all process." Instead, psychotherapy should be tailored to the client. Psychotherapy is about meeting you where you are at and working towards your goals in order for you to obtain the life you desire.
My approach to therapy is solution-focused, with primary strategies grounded in CBT and DBT.
After 25 years, I still absolutely love what I do and look forward with excitement to learning what makes each individual who enters my office unique. I picture myself in the person's shoes and try to see the world from their perspective to learn their strengths, struggles, goals and needs. I see therapy as a collaborative process in which the therapist assists the client in identifying and achieving specific goals. We clarify, refine, and adjust these goals throughout the therapeutic process.
My approach to therapy is solution-focused, with primary strategies grounded in CBT and DBT.
After 25 years, I still absolutely love what I do and look forward with excitement to learning what makes each individual who enters my office unique. I picture myself in the person's shoes and try to see the world from their perspective to learn their strengths, struggles, goals and needs. I see therapy as a collaborative process in which the therapist assists the client in identifying and achieving specific goals. We clarify, refine, and adjust these goals throughout the therapeutic process.
Hello, and thank you for your interest in working together! Reaching out for treatment is a brave, and often difficult, step. I am happy to work with you on your journey to a more fulfilling life! My approach to treatment is integrative and utilizes CBT, DBT, CPT, and other strategies as well as relational- and insight-oriented approaches. It is my mission to provide a safe, collaborative, and validating environment to promote psychological growth and well-being.
Hello, and thank you for your interest in working together! Reaching out for treatment is a brave, and often difficult, step. I am happy to work with you on your journey to a more fulfilling life! My approach to treatment is integrative and utilizes CBT, DBT, CPT, and other strategies as well as relational- and insight-oriented approaches. It is my mission to provide a safe, collaborative, and validating environment to promote psychological growth and well-being.
Dr. Steven D. Gomez
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
San Antonio, TX 78258 (Online Only)
I have over 12 years of experience providing mental health care to a wide variety of populations, from children to adults. I use an array of different psychotherapy approaches, specific techniques, and interventions, from modalities like CBT and CBT for insomnia, ACT, EMDR, CPT, solution focused therapy, DBT, and motivational interviewing. I also utilize the corrective, healing power of the interpersonal process in psychotherapy. I enjoy getting to know my clients and finding a style and approach that works best for their needs during our time together in the therapeutic relationship.
I have over 12 years of experience providing mental health care to a wide variety of populations, from children to adults. I use an array of different psychotherapy approaches, specific techniques, and interventions, from modalities like CBT and CBT for insomnia, ACT, EMDR, CPT, solution focused therapy, DBT, and motivational interviewing. I also utilize the corrective, healing power of the interpersonal process in psychotherapy. I enjoy getting to know my clients and finding a style and approach that works best for their needs during our time together in the therapeutic relationship.
Elizabeth Wymer
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78212
I use Dialectical Behavior Therapy and Cognitive Behavior Therapy to help my clients get fast results.
Are you suffering from anxiety? The physical symptoms can be so difficult, but I have seen clients get relief very quickly once they decide to seek care. My office offers a warm and inviting atmosphere where clients feel heard, respected, and empowered. Every individual's journey is unique, and I will provide you with a treatment plan tailored to address your specific needs and get the results that you are looking for.
I use Dialectical Behavior Therapy and Cognitive Behavior Therapy to help my clients get fast results.
Are you suffering from anxiety? The physical symptoms can be so difficult, but I have seen clients get relief very quickly once they decide to seek care. My office offers a warm and inviting atmosphere where clients feel heard, respected, and empowered. Every individual's journey is unique, and I will provide you with a treatment plan tailored to address your specific needs and get the results that you are looking for.
Latonia S. Blue Pollard
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Schertz, TX 78108 (Online Only)
I am experienced in several evidence-based treatment approaches including: Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Brief Solution Focused, Behavior Therapy, Mindfulness and Client Centered Therapy.
Throughout our lives, we may face many challenges. Some of those challenges may allow us the opportunity to resolve the situation unassisted. However, there are instances when additional support may be needed to help one navigate a successful resolution. As a Licensed Clinician credentialed through the State of New Mexico with over 14 years of experience, I continue to provide essential services and support to a diverse population of individuals across all ages. I utilize a variety of therapuetic techniques individualized for each client as I understand one intervention should not apply across the board.
I am experienced in several evidence-based treatment approaches including: Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Brief Solution Focused, Behavior Therapy, Mindfulness and Client Centered Therapy.
Throughout our lives, we may face many challenges. Some of those challenges may allow us the opportunity to resolve the situation unassisted. However, there are instances when additional support may be needed to help one navigate a successful resolution. As a Licensed Clinician credentialed through the State of New Mexico with over 14 years of experience, I continue to provide essential services and support to a diverse population of individuals across all ages. I utilize a variety of therapuetic techniques individualized for each client as I understand one intervention should not apply across the board.
I am trained in a variety of evidence-based practices, including CBT, DBT, ACT, and evidence-based methods of treating suicidality at an outpatient level.
Welcome! I feel honored to work with children, teens, and young adults who are going through some of the most challenging times of their lives. I specialize in therapy for suicidality and nonsuicidal self-injury. People engage in self-injury and experience suicidality for a variety of reasons, but some of the commonalities tend to be dislike of yourself, feeling isolated, and feeling that your psychological pain is unbearable and unsolvable. I work with clients to find ways to feel hope again, start to like themselves, and find alternative ways to cope.
I am trained in a variety of evidence-based practices, including CBT, DBT, ACT, and evidence-based methods of treating suicidality at an outpatient level.
Welcome! I feel honored to work with children, teens, and young adults who are going through some of the most challenging times of their lives. I specialize in therapy for suicidality and nonsuicidal self-injury. People engage in self-injury and experience suicidality for a variety of reasons, but some of the commonalities tend to be dislike of yourself, feeling isolated, and feeling that your psychological pain is unbearable and unsolvable. I work with clients to find ways to feel hope again, start to like themselves, and find alternative ways to cope.
The IOPs at Counseling Solutions
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
We offer: mindfulness, meditation, life coaching, family therapy, art therapy, stress reduction, DBT, CBT, CPT, support animal therapy, small groups, yoga, ju jitsu, movement, financial management, dietician, nutritionist, aromatherapy, sponsors, motivational speakers, psychoeducation, more.
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
We offer: mindfulness, meditation, life coaching, family therapy, art therapy, stress reduction, DBT, CBT, CPT, support animal therapy, small groups, yoga, ju jitsu, movement, financial management, dietician, nutritionist, aromatherapy, sponsors, motivational speakers, psychoeducation, more.
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
My approach integrates several therapeutic modalities, including somatic experiencing, DBT, psychodynamic, emotion-focused, and mentalization-based therapies, and I am training to be a Somatic Experiencing Practitioner.
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
My approach integrates several therapeutic modalities, including somatic experiencing, DBT, psychodynamic, emotion-focused, and mentalization-based therapies, and I am training to be a Somatic Experiencing Practitioner.
It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.
I provide therapy using empirically supported treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. I believe that often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions in order to choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.
I provide therapy using empirically supported treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. I believe that often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions in order to choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.
I am educated in a diverse approach, with an emphasis on emotionally-focused therapy, acceptance and commitment therapy, and dialectical behavioral therapy skills and concepts.
Each stage and circumstance of life brings unique challenges that can be effectively managed with the right support. It is my goal to create an open and non-judgmental space to allow people to explore themselves and their experiences while developing tools to cope and heal from life’s challenges. I believe in working collaboratively with clients to set treatment goals that resonate with them and help them find more peace, joy, and satisfaction in life.
I am educated in a diverse approach, with an emphasis on emotionally-focused therapy, acceptance and commitment therapy, and dialectical behavioral therapy skills and concepts.
Each stage and circumstance of life brings unique challenges that can be effectively managed with the right support. It is my goal to create an open and non-judgmental space to allow people to explore themselves and their experiences while developing tools to cope and heal from life’s challenges. I believe in working collaboratively with clients to set treatment goals that resonate with them and help them find more peace, joy, and satisfaction in life.
See more therapy options for Lago Vista
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.