Anger Management Therapists in Lago Vista, TX

Photo of Tina Marie Schmidt, LCSW, CCTP, Clinical Social Work/Therapist
Tina Marie Schmidt
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Lago Vista, TX 78645
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
(737) 727-2439 View (737) 727-2439
Photo of Ashley Wilson, MA, LPC, NCC, Licensed Professional Counselor
Ashley Wilson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lago Vista, TX 78645
You can book with me now by clicking on my website! I hold a BS in Psychology from Texas A&M University and an MA in Clinical Mental Health Counseling from Sam Houston State University. I am a licensed professional counselor in Texas, committed to supporting individuals through life transitions. I specialize in working with moms and other adults going through life transitions. The clients I work with are looking for a therapist who gets it—someone who won’t make them feel guilty for not enjoying every moment. My goal is to make you feel truly seen and heard.
You can book with me now by clicking on my website! I hold a BS in Psychology from Texas A&M University and an MA in Clinical Mental Health Counseling from Sam Houston State University. I am a licensed professional counselor in Texas, committed to supporting individuals through life transitions. I specialize in working with moms and other adults going through life transitions. The clients I work with are looking for a therapist who gets it—someone who won’t make them feel guilty for not enjoying every moment. My goal is to make you feel truly seen and heard.
(737) 201-0205 View (737) 201-0205
Photo of James A. Fry, MEd, LMFT, Marriage & Family Therapist
James A. Fry
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Lago Vista, TX 78645  (Online Only)
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
(512) 861-8947 View (512) 861-8947
Photo of Susan Valley, LCSW, Clinical Social Work/Therapist
Susan Valley
Clinical Social Work/Therapist, LCSW
Verified Verified
Lago Vista, TX 78645
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
(737) 302-5865 View (737) 302-5865
Photo of Melissa McHugh Dillon, PhD, BCBA, NCSP, Psychologist
Melissa McHugh Dillon
Psychologist, PhD, BCBA, NCSP
Verified Verified
Lago Vista, TX 78645
Each client deserves to be treated with compassion, dignity, and by a provider who not only knows how to help them reach their goals, but understands their unique history and can conceptualize them holistically. I treat primarily children and adolescents, working with both the child and frequently parents achieve therapeutic goals and nurture a supportive relationship. Additionally, I have a special interest in treating young adults with developmental disabilities going through life transitions. I approach your care by working collaboratively with you and other providers/teachers as needed.
Each client deserves to be treated with compassion, dignity, and by a provider who not only knows how to help them reach their goals, but understands their unique history and can conceptualize them holistically. I treat primarily children and adolescents, working with both the child and frequently parents achieve therapeutic goals and nurture a supportive relationship. Additionally, I have a special interest in treating young adults with developmental disabilities going through life transitions. I approach your care by working collaboratively with you and other providers/teachers as needed.
(512) 855-7219 View (512) 855-7219

More Therapists Nearby

Photo of Lisa Senn, LPC, Licensed Professional Counselor
Lisa Senn
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78732
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
(972) 846-4443 View (972) 846-4443
Photo of Anthony C Tzoumas, PhD, Psychologist
Anthony C Tzoumas
Psychologist, PhD
Verified Verified
3 Endorsed
Leander, TX 78641
I have a certification as an Anger Treatment Professional.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
I have a certification as an Anger Treatment Professional.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
(254) 255-1887 View (254) 255-1887
Photo of Julie Tollu, Clinical Social Work/Therapist
Julie Tollu
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Leander, TX 78641  (Online Only)
I provide services for clients with mental health or life issues who are open to self-exploration and want to have a safe space to talk about their feelings, emotions or behaviors while feeling supported. Clients who experiences symptoms of depression, anxiety, schizophrenia, mood disorders, anger, grief, etc. who are ready to develop strategies and coping mechanism in order to heal and achieve their goals through a teamwork process. People who are authentic and open to conversation. Languages spoken: French and English.
I provide services for clients with mental health or life issues who are open to self-exploration and want to have a safe space to talk about their feelings, emotions or behaviors while feeling supported. Clients who experiences symptoms of depression, anxiety, schizophrenia, mood disorders, anger, grief, etc. who are ready to develop strategies and coping mechanism in order to heal and achieve their goals through a teamwork process. People who are authentic and open to conversation. Languages spoken: French and English.
(737) 352-4140 View (737) 352-4140
Photo of Tammy Bond, MA, LPC, NCC, Licensed Professional Counselor
Tammy Bond
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cedar Park, TX 78613
My specialties are domestic violence, anger management and trauma.
I am excited to help people that have struggles with depression and anxiety. I have an extensive career in working for Child Protective Services (not as a therapist) but understand the impact of childhood trauma and its impact on children and as they grow into adulthood. I am compassionate and believe that everyone has the ability to change and can be resilient. I also have experience counseling in domestic violence, anger management and trauma. I conducted Batterer's Intervention and Prevention Program (BIPP) for over 5 years.
My specialties are domestic violence, anger management and trauma.
I am excited to help people that have struggles with depression and anxiety. I have an extensive career in working for Child Protective Services (not as a therapist) but understand the impact of childhood trauma and its impact on children and as they grow into adulthood. I am compassionate and believe that everyone has the ability to change and can be resilient. I also have experience counseling in domestic violence, anger management and trauma. I conducted Batterer's Intervention and Prevention Program (BIPP) for over 5 years.
(512) 675-6280 View (512) 675-6280
Photo of Rod Lind - Enlightening Discovery, MA, NCC, LPC, Licensed Professional Counselor
Enlightening Discovery
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Navigating any of the aspects associated with relinquishment (adoption, foster care, relinquishing a child, reunion) is challenging. •Do you lack a sense of belonging or sense of self? • Maybe something is missing, and you can’t figure out what. • Are you are feeling guilty or ashamed? • Are birthdays/holidays a challenge for you? • Are you hesitant to find birth parents or your child? • Maybe your search and reunion hasn’t gone well. • Are you experiencing anger/frustration/general discontentment and don’t know why? I can help you navigate through your challenges.
Navigating any of the aspects associated with relinquishment (adoption, foster care, relinquishing a child, reunion) is challenging. •Do you lack a sense of belonging or sense of self? • Maybe something is missing, and you can’t figure out what. • Are you are feeling guilty or ashamed? • Are birthdays/holidays a challenge for you? • Are you hesitant to find birth parents or your child? • Maybe your search and reunion hasn’t gone well. • Are you experiencing anger/frustration/general discontentment and don’t know why? I can help you navigate through your challenges.
(512) 399-3157 View (512) 399-3157
Photo of Kimberly Williams, LCSW, Clinical Social Work/Therapist
Kimberly Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613  (Online Only)
Welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psycho-education, and life skills.
Welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psycho-education, and life skills.
(512) 881-9098 View (512) 881-9098
Photo of F. Sean Redeker, MA, LPC, NCC, Licensed Professional Counselor
F. Sean Redeker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
I offer treatment in the following additional areas: substance abuse/dependence disorders, anger management, trauma, PTSD, divorce, blending families, pre-marital therapy, stress, and life/work balance.
My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
I offer treatment in the following additional areas: substance abuse/dependence disorders, anger management, trauma, PTSD, divorce, blending families, pre-marital therapy, stress, and life/work balance.
My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
(512) 649-8144 View (512) 649-8144
Photo of Mary Esther Webb-Tafoya - Mary Webb-Tafoya, PLLC, PhD, LPC, LPCC, NCC, CMS-CHt, Licensed Professional Counselor
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
Austin, TX 78732  (Online Only)
Texas, New Mexico, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Texas, New Mexico, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
(915) 228-2153 View (915) 228-2153
Photo of Joseph Bordelon - Christian Counseling Austin, MDiv, MA, LPC, Licensed Professional Counselor
Christian Counseling Austin
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Lakeway, TX 78738  (Online Only)
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
(512) 843-8181 View (512) 843-8181
Photo of Madison Vencill, LCSW, Clinical Social Work/Therapist
Madison Vencill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Hello, my name is Maddy! If you are struggling, and seeking emotional support, in combination with tools and tips for managing and reducing undesirable feelings, thoughts, and/or behaviors, I would be honored to work with you. I love working with individuals aged 18-40, who may just need some support, or are struggling with depression, anxiety, family conflict, impulsivity, anger and trauma. Whatever brings you to my page, please know that there is hope and healing to be found - whether it be me, or someone else, who has the privilege of guiding and supporting you through your journey.
Hello, my name is Maddy! If you are struggling, and seeking emotional support, in combination with tools and tips for managing and reducing undesirable feelings, thoughts, and/or behaviors, I would be honored to work with you. I love working with individuals aged 18-40, who may just need some support, or are struggling with depression, anxiety, family conflict, impulsivity, anger and trauma. Whatever brings you to my page, please know that there is hope and healing to be found - whether it be me, or someone else, who has the privilege of guiding and supporting you through your journey.
(737) 259-7497 View (737) 259-7497
Photo of Erik Maye, LMFT, Marriage & Family Therapist
Erik Maye
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Austin, TX 78730
Let's face it - maybe you’ve attempted to fix your problems on your own, but just can’t. You’re still trying to figure what to do and need some help, so you chose to seek support. I specialize in working with men and recognize that being a man in our society presents a unique set of challenges and issues. Common issues I work with clients on include relationship/intimacy struggles, depression, anxiety, ADHD, shame, anger/rage, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues.
Let's face it - maybe you’ve attempted to fix your problems on your own, but just can’t. You’re still trying to figure what to do and need some help, so you chose to seek support. I specialize in working with men and recognize that being a man in our society presents a unique set of challenges and issues. Common issues I work with clients on include relationship/intimacy struggles, depression, anxiety, ADHD, shame, anger/rage, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues.
(512) 309-7087 View (512) 309-7087
Photo of Daniel Brake, LMFT-S, Marriage & Family Therapist
Daniel Brake
Marriage & Family Therapist, LMFT-S
Verified Verified
5 Endorsed
Bee Cave, TX 78738  (Online Only)
I work primarily with individual men struggling with stress, anger, depression, anxiety, fatherhood, or masculinity.
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
I work primarily with individual men struggling with stress, anger, depression, anxiety, fatherhood, or masculinity.
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
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Photo of Dianne Braudrick, MEd, LPC, Licensed Professional Counselor
Dianne Braudrick
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
As a counselor my primary focus is helping individuals live healthier and happier lives. I work with adults and adolescents in individual, couples or family counseling. Young adults are of special interest to me, but I also greatly enjoy my work with all ages. I counsel from a solution-focused perspective that addresses the needs and goals of the client with the primary focus of enhancing their life. Issues including anger, ADHD, relationships, depression, anxiety, alcohol and drug use, grief and more can be addressed in counseling. For both client safety and convenience, I am currently only seeing clients via telehealth.
As a counselor my primary focus is helping individuals live healthier and happier lives. I work with adults and adolescents in individual, couples or family counseling. Young adults are of special interest to me, but I also greatly enjoy my work with all ages. I counsel from a solution-focused perspective that addresses the needs and goals of the client with the primary focus of enhancing their life. Issues including anger, ADHD, relationships, depression, anxiety, alcohol and drug use, grief and more can be addressed in counseling. For both client safety and convenience, I am currently only seeing clients via telehealth.
(512) 649-0062 View (512) 649-0062
Photo of Chad L Harrold, MA, LPC, CCHA, Licensed Professional Counselor
Chad L Harrold
Licensed Professional Counselor, MA, LPC, CCHA
Verified Verified
Cedar Park, TX 78613
I have extensive experience with challenging situations and non-traditional populations with focus on mood management, behavioral problems, relationships, anger, anxiety, substance use/abuse, and family conflict.
So you're doing the best you can & feeling it's just not good enough. Let's face it, you have limited resources & it's easy to feel overwhelmed by work, family, & society. If your life is out of balance & you can't remember how happiness felt; your procrastination or self medication is catching up with you; or you cannot communicate effectively with your family & the situation is spiraling out of control? It doesn't have to be this way. If you are finally sick and tired of feeling sick and tired...Let me help.
I have extensive experience with challenging situations and non-traditional populations with focus on mood management, behavioral problems, relationships, anger, anxiety, substance use/abuse, and family conflict.
So you're doing the best you can & feeling it's just not good enough. Let's face it, you have limited resources & it's easy to feel overwhelmed by work, family, & society. If your life is out of balance & you can't remember how happiness felt; your procrastination or self medication is catching up with you; or you cannot communicate effectively with your family & the situation is spiraling out of control? It doesn't have to be this way. If you are finally sick and tired of feeling sick and tired...Let me help.
(512) 506-9062 View (512) 506-9062
Photo of Audry Steele, MA,  LPC, Licensed Professional Counselor
Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakeway, TX 78738
With over 25 years of experience, I specialize in helping motivated people address anxiety, stress, depression, and relationship issues - My approach includes mindfulness, psychoanalysis, and attachment therapy - effective for codependency, narcissism, parenting problems, grief, postpartum changes, self-esteem issues, bipolar symptoms, anger, and trauma.
A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.
With over 25 years of experience, I specialize in helping motivated people address anxiety, stress, depression, and relationship issues - My approach includes mindfulness, psychoanalysis, and attachment therapy - effective for codependency, narcissism, parenting problems, grief, postpartum changes, self-esteem issues, bipolar symptoms, anger, and trauma.
A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.
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See more therapy options for Lago Vista

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.