ADHD Therapists in Lago Vista, TX

I provide space and guidance for mental health concerns to support your quality of life. My name is Eliza and I have worked as a therapist in mental health clinics, psychiatric hospitals, and private practice settings. Throughout the years, I have supported a diverse range of patients and clients in improving overall health through therapy. I am experienced in addressing anxiety, depression, mood disorders, addictions, eating disorders, trauma, neurodiversity, and issues with life transitions, self-esteem, and relationships. I provide individual with as needed family therapy. My main specialties are addressing Complex PTSD and ADHD.

I have a deep understanding of the complexities people face in their lives and the importance of integrating various aspects of health & well-being in therapy. My focus is an integrative approach, particularly in addressing ADHD & mood disorders. These conditions can significantly impact individuals' lives, and providing specialized support can make a profound difference. I incorporate approaches that address both the psychological & physiological aspects of these conditions. From CBT to mindfulness practices, finding a personalized blend of strategies can empower individuals to better manage symptoms and navigate challenges.

I work with adults, children and adolescent who struggle with stress, self-esteem, difficult behaviors, screen time/technology addiction, history of trauma or abuse, relationships, school or big life transition such as divorce, death, or illness - or those with anxiety or depression with no known trigger. I provide a safe therapeutic space to work through emotions and build on coping strategies. While much of my practice is dedicated to child/adolescent clients, I see adults and couples, especially those impacted by cancer, bereavement, neurodiversity (ADHD, Gifted/2e/Autistic) burnout, addictions, trauma or parenting concerns.

Maybe asking for help isn’t natural for you, you’d rather figure it out on your own. You (or your teen) sometimes feel misunderstood and letting someone in is a risk. You've been told you are "too" sensitive and it feels like you experience life differently from everyone around you. Do you bounce between numb and overwhelmed? You're the type to work hard, hold yourself to a high standard, and yet don’t feel confident that you’re doing enough. Perhaps you identify as neurodivergent (ADHD, gifted, Highly Sensitive, twice exceptional) or suspect that you may be?

Do you want to feel happier, do you feel stuck, want to move past recurring issues to feel more satisfied and fulfilled? Are you feeling unhappy in your current relationships, going through a life transition, divorce or break-up, have anxiety, stress, ADHD or feel depressed? Dealing with these issues on our own can feel overwhelming. Life can feel more hopeful and challenges seem easier to manage when you have someone who will truly listen and help guide you along the way. I am here to help you realize you are not alone, you can truly get through anything, that you are enough, and you can live the life you want and love.

I meet my clients where they are, in the framework that serves their presenting concern the most effectively. Adjustment to a transition, relationship challenges, onset of a mental illness, or peaks and valleys of mental illness management can disrupt or interrupt functioning in a variety of areas. A therapeutic relationship can deepen understanding and skills to move through a moment. A therapeutic relationship can build acceptance and integration of something that will always be part of our makeup.

I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. I specialize in supporting Autism, ADHD, giftedness, complex and generational trauma, intellectualization, and nervous system burnout. I offer virtual appointments to those in Texas and have in-person availability in Round Rock.

Do you struggle with attention, organization, or impulsivity? Are you seeking a supportive environment where you can understand and manage your unique experiences with ADHD? If so, you might be the ideal client for The Traveling Psychologist. Imagine improving your focus, boosting productivity, and developing better organizational skills. Do you want to gain control over your symptoms and lead a more fulfilling, balanced life? If this sounds like you, let’s work together to find practical solutions that fit your needs. Reach out today to start your journey towards understanding and managing your ADHD.

My approach to therapy is interpersonal and collaborative. I strive to develop a strong therapeutic alliance that will allow us to achieve your treatment goals. I have a strong interest in multicultural issues and working with diverse populations. For me, diversity not only consists of race or ethnicity but also consists of sexual orientation, gender, socioeconomic status, religious affiliation, age, and a myriad of other characteristics that make an individual unique. I integrate your personal history (narrative) and solution-focused goals to develop a treatment plan in order to facilitate growth and change you wish to see in your life.

Starting therapy can be intimidating - especially for first timers! I believe in a warm, laid back, and friendly approach. My view is that therapy should NOT be clinical, filled with awkward silences, or cold and formal (think the opposite of Dr. Melfi from Sopranos).

Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment.

I've helped shed light on Anxiety, Depression, ADHD, OCD, Health and Wellbeing. Work / Life Balance is possible and as an advocate on your behalf we collaborate to find solutions. Integrative health psychotherapy for 10+ years working with Adults, Adolescents and Couples. Time is a commodity, organizing thoughts and planning solutions to make significant shifts. Personal goals are acheivable however it means "getting out of your head and having a bias for action". Keep it simple, take the next indicated step as the investment in yourself is worth it. Insurances accepted, make the call.

Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.

You’re here, and that’s a huge first step. Finding a nonjudgemental, compassionate therapist to share your struggles with isn’t easy, I definitely understand that. Together we’ll tackle those struggles, your desires, your pain points. We’ll fight together within the confines of society to discover your authentic self and learn to share your magic outwardly. Let’s work together to find the relationships you want, the love you want, the sex, the job, the life that brings you joy - the YOU that you want.

Tired of wearing a mask and each day and forgetting a little more of who you really are? Sadly, in trying so hard to be agreeable and flexible with others, we often lose ourselves. Are you ready to leave the masks behind? My background with Aspergers (ASD), ADHD, social skills, anxiety management will help you to increase your coping skills and get more out of each day.