Trauma and PTSD Therapists in La Vernia, TX

Photo of Samantha Kravitz (Supervised By Amaris Sanchez), MS, LPC-A, NCC
Samantha Kravitz (Supervised By Amaris Sanchez)
LPC Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
La Vernia, TX 78121
My specialties are Trauma, Anxiety, and Depression.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
My specialties are Trauma, Anxiety, and Depression.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
(210) 591-7499 View (210) 591-7499
Photo of Kassandra Thompson - Kassandra Thompson Double T Counseling, PLLC , MS, LPC, NCC, Licensed Professional Counselor
Kassandra Thompson Double T Counseling, PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
La Vernia, TX 78121
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
(210) 796-7680 View (210) 796-7680
Photo of M. Diane Way, EdD, LMFT, LPC, EMDR, Licensed Professional Counselor
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
La Vernia, TX 78121
, a technique used to relieve the lingering emotional & physical effects of trauma.
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
, a technique used to relieve the lingering emotional & physical effects of trauma.
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
(830) 448-0508 View (830) 448-0508
Photo of Mary Ann Sieracki - New Directions Counseling Services, LLC, MS, LPC, LSOTP, Licensed Professional Counselor
New Directions Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, LSOTP
Verified Verified
La Vernia, TX 78121
I have assisted clients with an array of issues including depression, anxiety, anger, trauma, family violence, abuse of children and adults as well as substance abuse on an individual or family basis.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
I have assisted clients with an array of issues including depression, anxiety, anger, trauma, family violence, abuse of children and adults as well as substance abuse on an individual or family basis.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
(830) 637-7593 View (830) 637-7593
Photo of Mayra Alejandra Nieto, MS, LPC, Licensed Professional Counselor
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
La Vernia, TX 78121  (Online Only)
My specialty is that I have a heart and mind that is strong and compassionate; I have been told the most severe trauma experiences as well as have endured some also myself; first and foremost I work to help others, to share that you are not alone.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
My specialty is that I have a heart and mind that is strong and compassionate; I have been told the most severe trauma experiences as well as have endured some also myself; first and foremost I work to help others, to share that you are not alone.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
(956) 398-5955 View (956) 398-5955
Photo of Velma Gettelman, MA, LPC, Licensed Professional Counselor
Velma Gettelman
Licensed Professional Counselor, MA, LPC
Verified Verified
La Vernia, TX 78121  (Online Only)
I also helped many people who have experienced low self-esteem issues, abuse and trauma.
Life is hard and at times may be scary and lonely. It may seem impossible to deal with life stressors and overwhelming feelings. It's okay to not be okay and need help navigating through life. Your mental health is very important and vital to have a fulfilling life. It takes courage to take this step for a more fulfilling and happier life and to take the next steps towards a change. If you are ready to take that step, I am here to support and empower you through your journey. You can do it. My motto is “Believe It, Speak It, Achieve It! My approach combines Cognitive Behavioral, Solution-Focused, and Reality therapy counseling.
I also helped many people who have experienced low self-esteem issues, abuse and trauma.
Life is hard and at times may be scary and lonely. It may seem impossible to deal with life stressors and overwhelming feelings. It's okay to not be okay and need help navigating through life. Your mental health is very important and vital to have a fulfilling life. It takes courage to take this step for a more fulfilling and happier life and to take the next steps towards a change. If you are ready to take that step, I am here to support and empower you through your journey. You can do it. My motto is “Believe It, Speak It, Achieve It! My approach combines Cognitive Behavioral, Solution-Focused, and Reality therapy counseling.
(830) 445-3342 View (830) 445-3342
Photo of Adrianna Alatorre, LPC, Licensed Professional Counselor
Adrianna Alatorre
Licensed Professional Counselor, LPC
Verified Verified
La Vernia, TX 78121
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
(817) 618-7591 View (817) 618-7591
Photo of Nichole Sieracki, PhD, Psychologist
Nichole Sieracki
Psychologist, PhD
Verified Verified
La Vernia, TX 78121
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
(830) 498-0931 View (830) 498-0931
Photo of Irene Perales, LCSW, Clinical Social Work/Therapist
Irene Perales
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Vernia, TX 78121  (Online Only)
With a passion for helping individuals navigate life’s challenges and a dedication to fostering mental wellness, I am excited to offer a range of therapeutic services tailored to your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or simply need someone to talk to, I am here to provide compassionate and professional support. I strive to impart that it’s not about what’s wrong with you. Rather, it’s about understanding behaviors, thought patterns, and the protective tendencies that behaviors and thought patterns may serve.
With a passion for helping individuals navigate life’s challenges and a dedication to fostering mental wellness, I am excited to offer a range of therapeutic services tailored to your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or simply need someone to talk to, I am here to provide compassionate and professional support. I strive to impart that it’s not about what’s wrong with you. Rather, it’s about understanding behaviors, thought patterns, and the protective tendencies that behaviors and thought patterns may serve.
(210) 392-7960 View (210) 392-7960
Photo of Desiree Daniel, MA, LPC, NCC, Licensed Professional Counselor
Desiree Daniel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
La Vernia, TX 78121  (Online Only)
I am a Licensed Professional Counselor and a Nationally Certified Counselor. I use a therapeutic inclusive approach believing there is no "one size fits all" theory. I see my primary role in the therapeutic relationship as providing a safe environment where a client can explore life issues that might be problematic, then collaborate with each client and empower them to reach their full potential.
I am a Licensed Professional Counselor and a Nationally Certified Counselor. I use a therapeutic inclusive approach believing there is no "one size fits all" theory. I see my primary role in the therapeutic relationship as providing a safe environment where a client can explore life issues that might be problematic, then collaborate with each client and empower them to reach their full potential.
(830) 320-3246 View (830) 320-3246
Photo of Theresa Frucht - Equilibrium Counseling Services PLLC , MEd, LPC, Licensed Professional Counselor
Equilibrium Counseling Services PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
La Vernia, TX 78121
Are you struggling or feeling overwhelmed, but are not sure how to make it better? Navigating life's challenges can be hard, but you do not have to do it alone. I am passionate about helping others through the tough spots. Whether you are seeking help for yourself, your child, or another loved one, reaching out for counseling is a brave first step.
Are you struggling or feeling overwhelmed, but are not sure how to make it better? Navigating life's challenges can be hard, but you do not have to do it alone. I am passionate about helping others through the tough spots. Whether you are seeking help for yourself, your child, or another loved one, reaching out for counseling is a brave first step.
(210) 791-6345 View (210) 791-6345
Photo of Amy Jo Orr - Way To Go Mental Health, PLLC, LCSW, Clinical Social Work/Therapist
Way To Go Mental Health, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
La Vernia, TX 78121
Life can be difficult, full of challenges that are hard to manage, and just plain chaotic. Whatever the reason you are seeking therapy, I am happy to be the one to help. I work hard to ensure a comfortable atmosphere and connect with you using evidence-based practices to help you process and navigate your difficulties. With me you can expect to be heard, understood, and headed back to a life you enjoy living.
Life can be difficult, full of challenges that are hard to manage, and just plain chaotic. Whatever the reason you are seeking therapy, I am happy to be the one to help. I work hard to ensure a comfortable atmosphere and connect with you using evidence-based practices to help you process and navigate your difficulties. With me you can expect to be heard, understood, and headed back to a life you enjoy living.
(830) 355-0874 View (830) 355-0874
Photo of Sheri Kay Colbath, MA, LPC-S, Licensed Professional Counselor
Sheri Kay Colbath
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
La Vernia, TX 78121
As a Christian therapist, my goal is to help you uncover your true God-given potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a Christian therapist, my goal is to help you uncover your true God-given potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(210) 801-9371 View (210) 801-9371
Photo of Daniel Garza, MS, LPC, LCDC, Licensed Professional Counselor
Daniel Garza
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
La Vernia, TX 78121  (Online Only)
My goal is to help clients develop tools and skills, based on their current strengths, that they can use moving forward. In six to eight sessions we will focus on what they can do versus what they cannot do.
My goal is to help clients develop tools and skills, based on their current strengths, that they can use moving forward. In six to eight sessions we will focus on what they can do versus what they cannot do.
(512) 337-4434 View (512) 337-4434
Photo of Gladys G. Cisneros, MS, LPC, Licensed Professional Counselor
Gladys G. Cisneros
Licensed Professional Counselor, MS, LPC
Verified Verified
La Vernia, TX 78121  (Online Only)
Are you concern and feel helpless because your child or your teen is dealing with depression, anxiety, grief, ADHD, anger, or maybe withdrawn, irritable, or unmotivated? Do you have a sense of frustration because you want to help your child and your child refuses your help and advice? Let us work together so that we can give your child or teenager the tools they need to be happy and content no matter what life has instore for them.
Are you concern and feel helpless because your child or your teen is dealing with depression, anxiety, grief, ADHD, anger, or maybe withdrawn, irritable, or unmotivated? Do you have a sense of frustration because you want to help your child and your child refuses your help and advice? Let us work together so that we can give your child or teenager the tools they need to be happy and content no matter what life has instore for them.
(830) 271-2333 View (830) 271-2333
Photo of Matthew Sanchez, MS, LPC, Licensed Professional Counselor
Matthew Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
La Vernia, TX 78121
As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.
As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.
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More Therapists Nearby

Photo of Monica Lara, MA, LPC-S, Licensed Professional Counselor
Monica Lara
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Adkins, TX 78101
Also, I can assist clients cope with depression, anxiety, and trauma/ PTSD.
Are you struggling financially as a LPC-associate and need a supervisor? IF so, I am currently accepting new supervisees. I am flexible and willing to provide online and/or telephonic supervision outside of San Antonio. Please call or email me to discuss my supervision model and fees. Additionally, if you find yourself in a stressful situation and need help dealing with life's stressors, and/or feeling "stuck" with your current situation, then you're ready for a "Second Chance" at life. I am here to help you achieve lifestyle changes and succeed on personal goals.
Also, I can assist clients cope with depression, anxiety, and trauma/ PTSD.
Are you struggling financially as a LPC-associate and need a supervisor? IF so, I am currently accepting new supervisees. I am flexible and willing to provide online and/or telephonic supervision outside of San Antonio. Please call or email me to discuss my supervision model and fees. Additionally, if you find yourself in a stressful situation and need help dealing with life's stressors, and/or feeling "stuck" with your current situation, then you're ready for a "Second Chance" at life. I am here to help you achieve lifestyle changes and succeed on personal goals.
(830) 488-7165 View (830) 488-7165
Photo of Jessica Behne, MA, LMFT, Veteran, EMDR, Marriage & Family Therapist
Jessica Behne
Marriage & Family Therapist, MA, LMFT, Veteran, EMDR
Verified Verified
1 Endorsed
Floresville, TX 78114  (Online Only)
I am a licensed Marriage and Family Therapist and a Military Veteran. I served thirteen years in the military and found a passion for helping others. Once I received my degree, I knew I was called to work with those who are working through challenging life events, trauma, or relationship difficulties—ultimately empowering them to find their strength and resilience again. I work from a client-centered, holistic approach, believing each person's mental, emotional, physical, spiritual, and relational health is intimately intertwined. My typical clients are Military Veterans, or Couples.
I am a licensed Marriage and Family Therapist and a Military Veteran. I served thirteen years in the military and found a passion for helping others. Once I received my degree, I knew I was called to work with those who are working through challenging life events, trauma, or relationship difficulties—ultimately empowering them to find their strength and resilience again. I work from a client-centered, holistic approach, believing each person's mental, emotional, physical, spiritual, and relational health is intimately intertwined. My typical clients are Military Veterans, or Couples.
(830) 293-4395 View (830) 293-4395
Photo of Heather Danielle Vest - The Unscripted Therapist , MS, LPC, NCC, Licensed Professional Counselor
The Unscripted Therapist
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Floresville, TX 78114  (Online Only)
Whether you are overwhelmed by the stressors of your job, grieving, dealing with trauma in your history, noticing maladaptive behaviors/ thoughts, or suffering from challenges in your current relationships, we can learn one another and develop a treatment plan that works best for your circumstances.
I serve as a companion for those who seek to find peace and empowerment through healing and growth. Many do not realize when we are operating in an unhealthy mind/ body state because we believe the environment is the lone cause of our unease. The prevalent cause of our misery and frustration usually lies in: unresolved pain, unhealthy thought processes, and lack of confidence and power which keeps us on a maladaptive road of misery or stagnation. The good news is that you hold the key to your healing and I would be delighted to guide you in using it. Immigration Psychosocial Evaluations are also offered.
Whether you are overwhelmed by the stressors of your job, grieving, dealing with trauma in your history, noticing maladaptive behaviors/ thoughts, or suffering from challenges in your current relationships, we can learn one another and develop a treatment plan that works best for your circumstances.
I serve as a companion for those who seek to find peace and empowerment through healing and growth. Many do not realize when we are operating in an unhealthy mind/ body state because we believe the environment is the lone cause of our unease. The prevalent cause of our misery and frustration usually lies in: unresolved pain, unhealthy thought processes, and lack of confidence and power which keeps us on a maladaptive road of misery or stagnation. The good news is that you hold the key to your healing and I would be delighted to guide you in using it. Immigration Psychosocial Evaluations are also offered.
(432) 231-0512 View (432) 231-0512
Photo of Shaina Newsome, Pre-Licensed Professional
Shaina Newsome
Pre-Licensed Professional
Verified Verified
Adkins, TX 78101
My approach integrates several therapeutic modalities— trauma-informed systemic therapy, solution-focused therapy, and narrative therapy—to provide a comprehensive and adaptable treatment plan tailored to each client’s needs.
Hello! I'm Shaina, a dedicated marriage and family therapist. I aim to create a safe and supportive space for you to explore your thoughts, uncover new insights, and build strategies for positive change. Whether you're facing relationship challenges or seeking personal growth, I tailor my approach to meet your unique needs. I believe in your capacity for growth and healing, and I'm here to guide you with empathy and expertise. Let's work together to create the fulfilling life and relationships you envision. I look forward to working with you.
My approach integrates several therapeutic modalities— trauma-informed systemic therapy, solution-focused therapy, and narrative therapy—to provide a comprehensive and adaptable treatment plan tailored to each client’s needs.
Hello! I'm Shaina, a dedicated marriage and family therapist. I aim to create a safe and supportive space for you to explore your thoughts, uncover new insights, and build strategies for positive change. Whether you're facing relationship challenges or seeking personal growth, I tailor my approach to meet your unique needs. I believe in your capacity for growth and healing, and I'm here to guide you with empathy and expertise. Let's work together to create the fulfilling life and relationships you envision. I look forward to working with you.
(830) 999-2880 View (830) 999-2880
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.