Obsessive-Compulsive (OCD) Therapists in La Vernia, TX

Photo of Desiree Daniel, MA, LPC, NCC, Licensed Professional Counselor
Desiree Daniel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
La Vernia, TX 78121  (Online Only)
I am a Licensed Professional Counselor and a Nationally Certified Counselor. I use a therapeutic inclusive approach believing there is no "one size fits all" theory. I see my primary role in the therapeutic relationship as providing a safe environment where a client can explore life issues that might be problematic, then collaborate with each client and empower them to reach their full potential.
I am a Licensed Professional Counselor and a Nationally Certified Counselor. I use a therapeutic inclusive approach believing there is no "one size fits all" theory. I see my primary role in the therapeutic relationship as providing a safe environment where a client can explore life issues that might be problematic, then collaborate with each client and empower them to reach their full potential.
(830) 320-3246 View (830) 320-3246
Photo of Mary Ann Sieracki - New Directions Counseling Services, LLC, MS, LPC, LSOTP, Licensed Professional Counselor
New Directions Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, LSOTP
Verified Verified
La Vernia, TX 78121
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
(830) 637-7593 View (830) 637-7593
Photo of Sheri Kay Colbath, MA, LPC-S, Licensed Professional Counselor
Sheri Kay Colbath
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
La Vernia, TX 78121
As a Christian therapist, my goal is to help you uncover your true God-given potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a Christian therapist, my goal is to help you uncover your true God-given potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(210) 801-9371 View (210) 801-9371
Photo of Mayra Alejandra Nieto, MS, LPC, Licensed Professional Counselor
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
La Vernia, TX 78121  (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
(956) 398-5955 View (956) 398-5955
Photo of Nichole Sieracki, PhD, Psychologist
Nichole Sieracki
Psychologist, PhD
Verified Verified
La Vernia, TX 78121
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
(830) 498-0931 View (830) 498-0931

More Therapists Nearby

Photo of Charlotte M Taber, MS, LPC, LMFT, Licensed Professional Counselor
Charlotte M Taber
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Adkins, TX 78101
People who seek therapy are the sanest of us all. They look around at their lives and they realize that they want something better and they have the courage to go out and get it.
People who seek therapy are the sanest of us all. They look around at their lives and they realize that they want something better and they have the courage to go out and get it.
(830) 357-7463 View (830) 357-7463

Online Therapists

Alexandra Van
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78249
I specialize in the treatment of depression and anxiety disorders, including Obsessive-Compulsive Disorders.
I provide individual and couples therapy to older adolescents and adults. My approach to therapy mainly draws from Cognitive Behavioral Therapy (CBT). I have additional training in Dialectical Behavioral Therapy (DBT). While I tend to draw from CBT, I incorporate other styles and techniques to tailor each session to meet the needs of each person I work with. I believe the most important and healing aspect of therapy is the relationship that is created between myself and the person sitting across from me.
I specialize in the treatment of depression and anxiety disorders, including Obsessive-Compulsive Disorders.
I provide individual and couples therapy to older adolescents and adults. My approach to therapy mainly draws from Cognitive Behavioral Therapy (CBT). I have additional training in Dialectical Behavioral Therapy (DBT). While I tend to draw from CBT, I incorporate other styles and techniques to tailor each session to meet the needs of each person I work with. I believe the most important and healing aspect of therapy is the relationship that is created between myself and the person sitting across from me.
(214) 960-2373 View (214) 960-2373
Photo of Berenice Torruco, MS, LPC, NCC, EMDR
Berenice Torruco
MS, LPC, NCC, EMDR
Verified Verified
7 Endorsed
Austin, TX 78731  (Online Only)
We specialize in working with adolescents and adults struggling with Anxiety, OCD, and Trauma disorders.
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.
We specialize in working with adolescents and adults struggling with Anxiety, OCD, and Trauma disorders.
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.
(512) 768-4213 View (512) 768-4213
Photo of Rosemary Parker, LPCC, Licensed Professional Counselor
Rosemary Parker
Licensed Professional Counselor, LPCC
Verified Verified
Austin, TX 78703
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
(817) 769-2443 View (817) 769-2443
Photo of Bev Lucas - Bev Lucas, LCSW, LCSW, Clinical Social Work/Therapist
Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Using evidence based theories we can find solutions for emotional outbursts, interpersonal problems, stress, depression, OCD behaviors, self-injury, suicidal thoughts/attempts, and anxiety/panic.
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
Using evidence based theories we can find solutions for emotional outbursts, interpersonal problems, stress, depression, OCD behaviors, self-injury, suicidal thoughts/attempts, and anxiety/panic.
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
(512) 237-7908 View (512) 237-7908
Photo of Elizeth J. Chavez, PhD, MA, LPC, LMHC, Licensed Professional Counselor
Elizeth J. Chavez
Licensed Professional Counselor, PhD, MA, LPC, LMHC
Verified Verified
San Antonio, TX 78245  (Online Only)
Waitlist for new clients
Book with me now by clicking on my website. I have more than 12 years providing psychotherapy and psychological assessments to children, adolescents, and adults. I specialize in treating PTSD, depression, bipolar disorder, stress, sleep problems, OCD, and various anxiety disorders. I also specialize in psychological diagnostic evaluations for ADHD, learning disabilities, mood disorders, anxiety, PTSD, and immigration evaluations (N-648). My treatment entails a collaborative approach built on a strong therapeutic alliance using evidenced based modalities including cognitive behavioral therapy and acceptance and commitment therapy.
Book with me now by clicking on my website. I have more than 12 years providing psychotherapy and psychological assessments to children, adolescents, and adults. I specialize in treating PTSD, depression, bipolar disorder, stress, sleep problems, OCD, and various anxiety disorders. I also specialize in psychological diagnostic evaluations for ADHD, learning disabilities, mood disorders, anxiety, PTSD, and immigration evaluations (N-648). My treatment entails a collaborative approach built on a strong therapeutic alliance using evidenced based modalities including cognitive behavioral therapy and acceptance and commitment therapy.
(830) 541-7902 View (830) 541-7902
Photo of Miranda Lyn Stone, LCSW, Clinical Social Work/Therapist
Miranda Lyn Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705  (Online Only)
I specialize in a wide range of issues, including depression, anxiety, OCD, PTSD, trauma, personality disorders, low self-esteem, eating disorders, domestic violence, self-harm, confidence issues, boundary/assertiveness challenges, attachment issues, ego troubles, and grief/loss. My background is rooted in trauma and crisis work, with 6 years of experience in ER, psychiatric ER, and inpatient psychiatric units. Before that, I focused on grief work, meaning making, and death & dying in ICU and Oncology settings. I hold a Master of Social Work from Boston University and a Master of Divinity with a focus on grief from Duke University.
I specialize in a wide range of issues, including depression, anxiety, OCD, PTSD, trauma, personality disorders, low self-esteem, eating disorders, domestic violence, self-harm, confidence issues, boundary/assertiveness challenges, attachment issues, ego troubles, and grief/loss. My background is rooted in trauma and crisis work, with 6 years of experience in ER, psychiatric ER, and inpatient psychiatric units. Before that, I focused on grief work, meaning making, and death & dying in ICU and Oncology settings. I hold a Master of Social Work from Boston University and a Master of Divinity with a focus on grief from Duke University.
(737) 232-6694 View (737) 232-6694
Photo of Sara Manisco Chapo, LCSW, CPP, Clinical Social Work/Therapist
Sara Manisco Chapo
Clinical Social Work/Therapist, LCSW, CPP
Verified Verified
1 Endorsed
Austin, TX 78737
Waitlist for new clients
My specialties include trauma, attachment, parenting, adoption and foster care, behavioral and school related problems, relationship issues, depression, anxiety, ADHD, OCD, cultural/communication difficulties, and stress management.
Hi, I am Sara. I enjoy being the witness of positive change and the healing power of human relationships. Whatever the issue, I am honored to take part in your personal journey toward a better life. I can be your guide to help you process and envision the steps towards whatever goal you seek. I have trained in several evidence based models, including Child-Parent Psychotherapy (CPP) and Cognitive Behavioral Therapy (CBT). I work with young children, adolescents, and adults.
My specialties include trauma, attachment, parenting, adoption and foster care, behavioral and school related problems, relationship issues, depression, anxiety, ADHD, OCD, cultural/communication difficulties, and stress management.
Hi, I am Sara. I enjoy being the witness of positive change and the healing power of human relationships. Whatever the issue, I am honored to take part in your personal journey toward a better life. I can be your guide to help you process and envision the steps towards whatever goal you seek. I have trained in several evidence based models, including Child-Parent Psychotherapy (CPP) and Cognitive Behavioral Therapy (CBT). I work with young children, adolescents, and adults.
(512) 866-2459 View (512) 866-2459
Photo of Anastacia Granado, Licensed Professional Counselor
Anastacia Granado
Licensed Professional Counselor
Verified Verified
2 Endorsed
San Antonio, TX 78216
Are you struggling with intense anxiety or OCD-like symptoms? Do you ever feel "stuck" and overwhelmed by life's stressors? If you find yourself struggling with dysfunctional behavior, intrusive thoughts, and/or intense emotional responses, you're in the right place. Anxiety disorders can often cause immense pain in one's emotional, personal, and work/school life. If you're ready to overcome your self-doubt, feel empowered to take charge of your anxieties, and live life in the present, let's get started.
Are you struggling with intense anxiety or OCD-like symptoms? Do you ever feel "stuck" and overwhelmed by life's stressors? If you find yourself struggling with dysfunctional behavior, intrusive thoughts, and/or intense emotional responses, you're in the right place. Anxiety disorders can often cause immense pain in one's emotional, personal, and work/school life. If you're ready to overcome your self-doubt, feel empowered to take charge of your anxieties, and live life in the present, let's get started.
(210) 791-6957 View (210) 791-6957
Photo of Rachel Kelley, LPC-A
Rachel Kelley
Licensed Professional Counselor Associate , LPC-A
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
I have experience working with individuals who are struggling with anxiety, stress, depression, PTSD, adjustment issues, dissatisfaction with their relationships/work/life, personality disorders, mood regulation, sleep disturbances, identity issues, ADHD/ADD, OCD, anger, delayed cognitive development, general social skills, and more.
Life is unpredictable, and traumatic events and life changes can cause individuals to feel lost, stuck, or unsure of how to move forward. My primary focus is to help individuals identify any areas in their lives that may be causing hindrances to their happiness, personal growth, and overall well-being. I believe that in order to heal, it's important for individuals to gain a better understanding of themselves, their relationships, and how life experiences have impacted them.
I have experience working with individuals who are struggling with anxiety, stress, depression, PTSD, adjustment issues, dissatisfaction with their relationships/work/life, personality disorders, mood regulation, sleep disturbances, identity issues, ADHD/ADD, OCD, anger, delayed cognitive development, general social skills, and more.
Life is unpredictable, and traumatic events and life changes can cause individuals to feel lost, stuck, or unsure of how to move forward. My primary focus is to help individuals identify any areas in their lives that may be causing hindrances to their happiness, personal growth, and overall well-being. I believe that in order to heal, it's important for individuals to gain a better understanding of themselves, their relationships, and how life experiences have impacted them.
(737) 530-7537 View (737) 530-7537
Photo of Michael David Lee, PhD, Psychologist
Michael David Lee
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78756
My goal is to make myself irrelevant to you as quickly as possible, and to help you reclaim your life from anxiety, PTSD, or OCD!.
If you are experiencing difficulties with anxiety, OCD, PTSD, or related conditions, I am passionate about helping you to change your life. I received my PhD & MA in clinical psychology from UT Austin, specializing in anxiety disorder research and treatment. I seek to provide a safe, warm, and affirming environment where your individual experience is validated. However, I do not believe that warmth alone is enough for competent treatment. When finding a doctor to treat a broken arm you certainly want a provider who is kind, but unfortunately even the most empathetic doctor will be ineffective if they do not know how to cast an arm!
My goal is to make myself irrelevant to you as quickly as possible, and to help you reclaim your life from anxiety, PTSD, or OCD!.
If you are experiencing difficulties with anxiety, OCD, PTSD, or related conditions, I am passionate about helping you to change your life. I received my PhD & MA in clinical psychology from UT Austin, specializing in anxiety disorder research and treatment. I seek to provide a safe, warm, and affirming environment where your individual experience is validated. However, I do not believe that warmth alone is enough for competent treatment. When finding a doctor to treat a broken arm you certainly want a provider who is kind, but unfortunately even the most empathetic doctor will be ineffective if they do not know how to cast an arm!
(512) 764-1380 View (512) 764-1380
Photo of Han Ren - Pivot Psychology Austin, PLLC, PhD, LSSP, Psychologist
Pivot Psychology Austin, PLLC
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
Austin, TX 78705
Our providers specialize in a variety of areas including anxiety, attention issues, obsessive-compulsive tendencies, parenting, and life transitions.
Whether you are going through a difficult life transition, dealing with stress at home or work, struggling with pervasive mental health concerns, or simply want to know yourself better- we can help you mindfully navigate challenges and develop new perspectives and coping methods. We believe in the power of feeling seen and understood. We strive to meet you just as you are. Our approach integrates evidence-based practices into person-centered, individualized care.
Our providers specialize in a variety of areas including anxiety, attention issues, obsessive-compulsive tendencies, parenting, and life transitions.
Whether you are going through a difficult life transition, dealing with stress at home or work, struggling with pervasive mental health concerns, or simply want to know yourself better- we can help you mindfully navigate challenges and develop new perspectives and coping methods. We believe in the power of feeling seen and understood. We strive to meet you just as you are. Our approach integrates evidence-based practices into person-centered, individualized care.
(512) 855-2377 View (512) 855-2377
Photo of Mikayla Bugh, LPC, Licensed Professional Counselor
Mikayla Bugh
Licensed Professional Counselor, LPC
Verified Verified
New Braunfels, TX 78130
My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.
My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.
(817) 809-3277 View (817) 809-3277
Photo of Misti Nicholson, PsyD, Psychologist
Misti Nicholson
Psychologist, PsyD
Verified Verified
Round Rock, TX 78665
I have a special interest in obsessive-compulsive disorder, phobias, and social anxiety.
Everyone feels anxious in certain situations. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with a child's ability to learn, maintain friendships, and have fun. Affecting approximately one in eight children, anxiety disorders are the most frequently occurring behavioral health disorders. Though anxiety disorders are among the most treatable behavioral health disorders, only about one-third of those suffering from anxiety receive treatment.
I have a special interest in obsessive-compulsive disorder, phobias, and social anxiety.
Everyone feels anxious in certain situations. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with a child's ability to learn, maintain friendships, and have fun. Affecting approximately one in eight children, anxiety disorders are the most frequently occurring behavioral health disorders. Though anxiety disorders are among the most treatable behavioral health disorders, only about one-third of those suffering from anxiety receive treatment.
(512) 648-5696 View (512) 648-5696
Photo of Ashleigh Fellows, PsyD, Psychologist
Ashleigh Fellows
Psychologist, PsyD
Verified Verified
San Antonio, TX 78230  (Online Only)
I view clients as experts of their own experience and it is my role to provide support and facilitate growth. Therapy is a collaborative process in which we work together to identify existing strengths as well as learn new skills to help you effectively cope with life’s inevitable challenges. I work with concerns such as self-esteem, relationships, social skills, assertiveness/boundary-setting, perfectionism, anxiety, obsessive-compulsive disorder, panic disorder, and insomnia.
I view clients as experts of their own experience and it is my role to provide support and facilitate growth. Therapy is a collaborative process in which we work together to identify existing strengths as well as learn new skills to help you effectively cope with life’s inevitable challenges. I work with concerns such as self-esteem, relationships, social skills, assertiveness/boundary-setting, perfectionism, anxiety, obsessive-compulsive disorder, panic disorder, and insomnia.
(210) 794-7939 View (210) 794-7939
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.