Mindfulness-Based (MBCT) Therapists in Kountze, TX
Joshua Eldredge Loflin
Licensed Professional Counselor, LPC
Verified Verified
Kountze, TX 77625 (Online Only)
As someone who is no stranger to anxiety, depression, uncertainty, familial troubles, and the challenge of managing life's (sometimes MANY) stressors; I understand how difficult things can get. I'm here for you—an empathetic ear, a metaphorical shoulder to cry on (thanks to telehealth), a sounding board, an impartial eye, and a devil's advocate.
As someone who is no stranger to anxiety, depression, uncertainty, familial troubles, and the challenge of managing life's (sometimes MANY) stressors; I understand how difficult things can get. I'm here for you—an empathetic ear, a metaphorical shoulder to cry on (thanks to telehealth), a sounding board, an impartial eye, and a devil's advocate.
Hi, I am a mother of 5 and grandmother of 8 (so far :-) ). I specialize in couples counseling, children, adolescents, individuals and addictions. I believe that we all have a journey to take and sometimes having someone to help along the way gets us motivated for change. I believe you have what it takes to make a happy and productive life and I'm just here to help you find it! Call me if you don't want to be judged, but want to work together to reach your happiness!
Hi, I am a mother of 5 and grandmother of 8 (so far :-) ). I specialize in couples counseling, children, adolescents, individuals and addictions. I believe that we all have a journey to take and sometimes having someone to help along the way gets us motivated for change. I believe you have what it takes to make a happy and productive life and I'm just here to help you find it! Call me if you don't want to be judged, but want to work together to reach your happiness!
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
NewPath Therapy & Wellness w/Psychiatry
Licensed Professional Counselor
Verified Verified
2 Endorsed
Kountze, TX 77625
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
Rick Miller
Licensed Professional Counselor, LPC, MA, CMHC, CACREP
Verified Verified
Kountze, TX 77625
Are you willing to work in and out of a counseling session to better yourself and your relationships? Would you like to set goals to help assist you out of bad patterns and into new ones? Would you like to enhance your natural abilities while being transparent and open about your weaknesses? Do you need to work through marital struggles, anxiety, depression, trauma, a multitude of addictions, childhood abuse/developmental issues, or other mental health difficulties that are negatively impacting your life?
Are you willing to work in and out of a counseling session to better yourself and your relationships? Would you like to set goals to help assist you out of bad patterns and into new ones? Would you like to enhance your natural abilities while being transparent and open about your weaknesses? Do you need to work through marital struggles, anxiety, depression, trauma, a multitude of addictions, childhood abuse/developmental issues, or other mental health difficulties that are negatively impacting your life?
More Therapists Nearby
James Jude Richardelle
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Silsbee, TX 77656
Planning your treatment is the first step to success. We will plan your treatment together. I may be an expert in the mental health field, however I'm not an expert in your life. Only you are the expert in your life, and working together we can achieve goals.
Planning your treatment is the first step to success. We will plan your treatment together. I may be an expert in the mental health field, however I'm not an expert in your life. Only you are the expert in your life, and working together we can achieve goals.
Online Therapists
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
Alisha Dalton
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77098 (Online Only)
I offer a compassionate, nonjudgmental space for adults experiencing anxiety and depressive disorders related to unsuccessful relationships. In our work together, you'll learn practical skills to rediscover your identity and purpose. My approach to therapy is based on mindfulness and Cognitive Behavioral Therapy, which allows for deeper healing than traditional talk therapy. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a place where you feel safe and validated.
I offer a compassionate, nonjudgmental space for adults experiencing anxiety and depressive disorders related to unsuccessful relationships. In our work together, you'll learn practical skills to rediscover your identity and purpose. My approach to therapy is based on mindfulness and Cognitive Behavioral Therapy, which allows for deeper healing than traditional talk therapy. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a place where you feel safe and validated.
DBT with Candice G. Moore, MA LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77035
Skills groups teach clients: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Originally from Virginia and after moving to Texas, I taught school for 14 years in Houston ISD and at Presbyterian School in the museum district. With increasing desire to help students with emotional and social issues, I returned to the University of Houston--Clear Lake and earned my master's degree in Clinical Psychology. I completed my intensive training in Dialectical Behavior Therapy at Menninger with Shari Manning, PhD and Karyn Hall, PhD. Starting in January of 2013, I worked as a practicum student and LPC-Intern at The DBT Center of Houston.
Skills groups teach clients: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Originally from Virginia and after moving to Texas, I taught school for 14 years in Houston ISD and at Presbyterian School in the museum district. With increasing desire to help students with emotional and social issues, I returned to the University of Houston--Clear Lake and earned my master's degree in Clinical Psychology. I completed my intensive training in Dialectical Behavior Therapy at Menninger with Shari Manning, PhD and Karyn Hall, PhD. Starting in January of 2013, I worked as a practicum student and LPC-Intern at The DBT Center of Houston.
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77345 (Online Only)
Waitlist for new clients
This approach focuses on whole-person healing and includes looking at how your body feels (somatic therapies), how you think (cognitive-based therapies), and techniques to stay present and grounded in the moment ( mindfulness).
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
This approach focuses on whole-person healing and includes looking at how your body feels (somatic therapies), how you think (cognitive-based therapies), and techniques to stay present and grounded in the moment ( mindfulness).
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
Vanessa Delgado-Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77009 (Online Only)
Common theoretical approaches used are CBT, Person-Centered, Solution Focused, and Mindfulness.
My name is Vanessa Delgado-Ramirez 51505. My approach to therapy includes creating a warm and supportive environment that empowers clients on their journey toward healing and growth. With a focus on building strong rapport, I tailor my approach to each client's unique needs and experiences. My areas of expertise include Depression, Anxiety, Grief, Life transitions, and Anger Management. My therapeutic style emphasizes empathy, active listening, and compassion. Common theoretical approaches used are CBT, Person-Centered, Solution Focused, and Mindfulness.
Common theoretical approaches used are CBT, Person-Centered, Solution Focused, and Mindfulness.
My name is Vanessa Delgado-Ramirez 51505. My approach to therapy includes creating a warm and supportive environment that empowers clients on their journey toward healing and growth. With a focus on building strong rapport, I tailor my approach to each client's unique needs and experiences. My areas of expertise include Depression, Anxiety, Grief, Life transitions, and Anger Management. My therapeutic style emphasizes empathy, active listening, and compassion. Common theoretical approaches used are CBT, Person-Centered, Solution Focused, and Mindfulness.
Ana Maria Serrano
Licensed Professional Counselor, MS, CCTP, CMHIMP
Verified Verified
11 Endorsed
Pearland, TX 77584 (Online Only)
My three therapy specialties include: The Gottman Method Couples Therapy, Trauma/PTSD Therapy, and Depression/Anxiety/ Mindfulness.
Are you ready to breakthrough roadblocks in your life, tap into clarity, and live in peace with yourself and others? Perhaps life is a disappointment right now, and you feel like the things you’ve tried to change haven’t helped. You may be suffering under the heaviness of depressive thoughts, troubled relationships, past trauma and wounds, exhaustion, or anxiety.
My three therapy specialties include: The Gottman Method Couples Therapy, Trauma/PTSD Therapy, and Depression/Anxiety/ Mindfulness.
Are you ready to breakthrough roadblocks in your life, tap into clarity, and live in peace with yourself and others? Perhaps life is a disappointment right now, and you feel like the things you’ve tried to change haven’t helped. You may be suffering under the heaviness of depressive thoughts, troubled relationships, past trauma and wounds, exhaustion, or anxiety.
I integrate evidenced based strategies & modalities which may include CBT, Mindfulness & EMDR (Eye Movement Desensitization Reprocessing).
Challenging times, hardships and life transitions can cause emotional distress and disruptive symptoms impacting our thoughts, emotions and body. Counseling provides you a supportive, listening & empathic environment that will help address your areas of concerns. Taking the first step in reaching out can be the beginning of your process.
I integrate evidenced based strategies & modalities which may include CBT, Mindfulness & EMDR (Eye Movement Desensitization Reprocessing).
Challenging times, hardships and life transitions can cause emotional distress and disruptive symptoms impacting our thoughts, emotions and body. Counseling provides you a supportive, listening & empathic environment that will help address your areas of concerns. Taking the first step in reaching out can be the beginning of your process.
Joseph W Fincher
Licensed Professional Counselor Associate, MEd, C-MMT
Verified Verified
2 Endorsed
Houston, TX 77006
I offer treatment using Mindfulness-based Cognitive Therapy, Cognitive Behavioral Therapy, EMDR, Sandtray, and Reiki therapies.
I am a LPC-Associate under supervision of Noel C Gonzalez, PhD, LPC-S. My focus is in working with clients who are experiencing trauma from the many challenges we each face. Areas of specialty include accidents, cancer, and HIV; however, these are not the only areas that I can help with. I also work with clients with anxiety and depression, including general anxiety disorder, PTSD, and major depressive disorder (episodic or chronic), as well as men's issues and LGBTQIA+ issues.
I offer treatment using Mindfulness-based Cognitive Therapy, Cognitive Behavioral Therapy, EMDR, Sandtray, and Reiki therapies.
I am a LPC-Associate under supervision of Noel C Gonzalez, PhD, LPC-S. My focus is in working with clients who are experiencing trauma from the many challenges we each face. Areas of specialty include accidents, cancer, and HIV; however, these are not the only areas that I can help with. I also work with clients with anxiety and depression, including general anxiety disorder, PTSD, and major depressive disorder (episodic or chronic), as well as men's issues and LGBTQIA+ issues.
My knowledge of cognitive-behavioral therapy, psychodynamic psychotherapy, mindfulness, and self-management techniques influences my treatment approach, while adjusting my treatment emphasis to match clients' capbilities & needs.
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments.
My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
My knowledge of cognitive-behavioral therapy, psychodynamic psychotherapy, mindfulness, and self-management techniques influences my treatment approach, while adjusting my treatment emphasis to match clients' capbilities & needs.
I am a clinical psychologist in private practice, a Clinical Assistant Professor at Baylor College of Medicine, and have a Post-Doctoral Fellowship in Preventive Medicine. I work with outpatient adolescents, adults, and couples doing individual/couples therapy. My areas of expertise include eating disorders, stress management, chronic illness (adjustment to one's own and other's), loss, and grief. I also treat depression, anxiety, addictions, trauma, survivors of sexual abuse, relationship problems, and homosexual concerns and adjustments.
My involvement with eating disorders is extensive. I work with many clients who are emotional overeaters,compulsive overeaters, binge eaters, bulimic, or anorexic.
Are you struggling with a traumatic experience or feeling the long-term effects of childhood abuse? Are you recovering from or currently in an unhealthy relationship? You are not alone. Choosing to seek therapy can be difficult, but it’s also a brave and empowering choice. I offer a range of effective therapy options and will create a plan tailored to you. From Cognitive Behavioral Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindfulness techniques, and trauma-informed care, I am committed to providing my clients with the tools and resources they need to improve their mental health and well-being.
Are you struggling with a traumatic experience or feeling the long-term effects of childhood abuse? Are you recovering from or currently in an unhealthy relationship? You are not alone. Choosing to seek therapy can be difficult, but it’s also a brave and empowering choice. I offer a range of effective therapy options and will create a plan tailored to you. From Cognitive Behavioral Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindfulness techniques, and trauma-informed care, I am committed to providing my clients with the tools and resources they need to improve their mental health and well-being.
Mary R Jenkins
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
Magnolia, TX 77355 (Online Only)
Mindfulness plays a big role in this.
My ideal client is a child or adolescent struggling with anxiety, depression, emotional regulation, and identity issues. I have worked in public education for 27 years, PreK-12, so I have a good working knowledge of this type of client. I have also counseled parents and teachers, so adults are welcome too!
Mindfulness plays a big role in this.
My ideal client is a child or adolescent struggling with anxiety, depression, emotional regulation, and identity issues. I have worked in public education for 27 years, PreK-12, so I have a good working knowledge of this type of client. I have also counseled parents and teachers, so adults are welcome too!
Katrina Sterling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Houston, TX 77005 (Online Only)
Waitlist for new clients
I infuse mindfulness-based interventions and holistic approaches to healing with more traditional therapeutic modalities (i.
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
I infuse mindfulness-based interventions and holistic approaches to healing with more traditional therapeutic modalities (i.
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
Hi, my name is Brettny (pronounced BRIT-nee). I’m a Licensed Professional Counselor with over 6 years of clinical experience working with individuals with Addiction, Anxiety, Depression, Coping Skills, Stress, and other mental health issues. My top modalities are Cognitive Behavioral (CBT), Mindfulness-Based, Motivational Interviewing, Supportive, and Multicultural therapies. A little bit about myself: I enjoy gaming (PC, mobile, and board), delicious food (pizza, soup dumplings, crawfish, my mom’s chicken biryani), cooking, baking, cleaning, and snorkeling.
Hi, my name is Brettny (pronounced BRIT-nee). I’m a Licensed Professional Counselor with over 6 years of clinical experience working with individuals with Addiction, Anxiety, Depression, Coping Skills, Stress, and other mental health issues. My top modalities are Cognitive Behavioral (CBT), Mindfulness-Based, Motivational Interviewing, Supportive, and Multicultural therapies. A little bit about myself: I enjoy gaming (PC, mobile, and board), delicious food (pizza, soup dumplings, crawfish, my mom’s chicken biryani), cooking, baking, cleaning, and snorkeling.
I have advanced certificates in mindfulness and yoga, and integrate evidence-informed mindfulness, movement, play, creativity, and trauma-informed approaches.
When I graduated from high school, I wanted to be a therapist. However, life has many different paths, and it is only in my 50s that I am now finally pursuing that dream. With multifaceted experiences on my way to “growing up,” I understand the value of integrating various practices to meet the needs and goals of my clients—no matter your age. I am skilled in working with people of all ages (preschool thru senior) and backgrounds in resolving challenges and building a toolbox toward living your best life.
I have advanced certificates in mindfulness and yoga, and integrate evidence-informed mindfulness, movement, play, creativity, and trauma-informed approaches.
When I graduated from high school, I wanted to be a therapist. However, life has many different paths, and it is only in my 50s that I am now finally pursuing that dream. With multifaceted experiences on my way to “growing up,” I understand the value of integrating various practices to meet the needs and goals of my clients—no matter your age. I am skilled in working with people of all ages (preschool thru senior) and backgrounds in resolving challenges and building a toolbox toward living your best life.
See more therapy options for Kountze
Nearby Mindfulness-Based (MBCT) Therapists Searches for Kountze
See More Mindfulness-Based (MBCT) TherapistsMindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.