Parenting Therapists in Klein, TX

Photo of Michelle Byrd, LCSW-S, Clinical Social Work/Therapist
Michelle Byrd
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Klein, TX 77379
I use play therapy techniques along with teaching parenting skills.
Whether it's children with big feelings or behaviors they can’t control or teens struggling with sadness, anxiety, or stress, I'm here to help with teaching ways to identify and cope with these emotions. Are you a caregiver of a teen or preteen and feel disconnected and need a way to understand each other? Are you divorced or going through a divorce? My goal is to provide a compassionate and understanding space where we can work together to address concerns, build resilience, and foster positive growth.
I use play therapy techniques along with teaching parenting skills.
Whether it's children with big feelings or behaviors they can’t control or teens struggling with sadness, anxiety, or stress, I'm here to help with teaching ways to identify and cope with these emotions. Are you a caregiver of a teen or preteen and feel disconnected and need a way to understand each other? Are you divorced or going through a divorce? My goal is to provide a compassionate and understanding space where we can work together to address concerns, build resilience, and foster positive growth.
(281) 519-3176 View (281) 519-3176
Photo of Galina K Thomas, MS, LMFT, Marriage & Family Therapist
Galina K Thomas
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Klein, TX 77379
Waitlist for new clients
I work with all sorts of relationship and parenting issues, including domestic violence, substance abuse, codependency and conflict.
Do you struggle in your relationship, have problems communicating, fighting all the time and feel disconnected and disheartened? I want you to know - help is available and most relationships can be saved. If you are willing to do the work, change will happen. Sometimes deeper work is needed but other times just a few little changes can lead to a big shift. Life can be a struggle, but you don't need to suffer. Let me help you.
I work with all sorts of relationship and parenting issues, including domestic violence, substance abuse, codependency and conflict.
Do you struggle in your relationship, have problems communicating, fighting all the time and feel disconnected and disheartened? I want you to know - help is available and most relationships can be saved. If you are willing to do the work, change will happen. Sometimes deeper work is needed but other times just a few little changes can lead to a big shift. Life can be a struggle, but you don't need to suffer. Let me help you.
(281) 552-8563 View (281) 552-8563
Photo of Celeste Osborne - Restoring Hope Counseling, MA, MSCR, LPC-S, Licensed Professional Counselor
Restoring Hope Counseling
Licensed Professional Counselor, MA, MSCR, LPC-S
Verified Verified
8 Endorsed
Klein, TX 77379
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
You have been struggling to feel like yourself for some time. Maybe you have been feeling so depressed it is hard to get out of bed. Or maybe your anxiety has made it hard for you to interact with others. Maybe you are fighting with your kids or your spouse all the time. Maybe you have started to feel so down on yourself that it is impossible to come up with anything positive in your life. If you don’t do something about these feelings you feel like you might explode or lose your mind. Maybe you feel like all of your friends and family will leave you if you don't 'get it together'.
(832) 864-9906 View (832) 864-9906
Photo of Gail Wilson Kakishita, MS, LMFT, CTMH, Marriage & Family Therapist
Gail Wilson Kakishita
Marriage & Family Therapist, MS, LMFT, CTMH
Verified Verified
Klein, TX 77389
You look around and think to yourself, what happened? Each day you feel pulled further and further away from the life you thought was yours. Your morning thoughts go something like this: please let my child have a good day at school; who is this person sitting across the table from me and what happened to the one I said "I do" to? how am I ever going to get through this day? It is so tough to maintain strength, hope, and individuality when your family is in distress, your marriage feels like a failure, your teen is unrecognizable, or you're just completely out of energy. I get it! I'm here! Together we can figure this out.
You look around and think to yourself, what happened? Each day you feel pulled further and further away from the life you thought was yours. Your morning thoughts go something like this: please let my child have a good day at school; who is this person sitting across the table from me and what happened to the one I said "I do" to? how am I ever going to get through this day? It is so tough to maintain strength, hope, and individuality when your family is in distress, your marriage feels like a failure, your teen is unrecognizable, or you're just completely out of energy. I get it! I'm here! Together we can figure this out.
(281) 990-6220 View (281) 990-6220
Photo of Margaret Hood Black, MA, LPC-S, Licensed Professional Counselor
Margaret Hood Black
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Klein, TX 77379
Whether you’re dealing with an out-of-control teen, depression, or infidelity, Margaret Hood Black & Associates, PC are here to help. We’ll figure out what’s going on, sort through things, and provide a plan on how to fix the problem. Margaret always enjoys a challenge and enjoys working with resistant adolescent boys, cutters, and marital affairs. Margaret also has a special interest in marriages, families, women, and dreams.
Whether you’re dealing with an out-of-control teen, depression, or infidelity, Margaret Hood Black & Associates, PC are here to help. We’ll figure out what’s going on, sort through things, and provide a plan on how to fix the problem. Margaret always enjoys a challenge and enjoys working with resistant adolescent boys, cutters, and marital affairs. Margaret also has a special interest in marriages, families, women, and dreams.
(713) 562-7819 View (713) 562-7819
Photo of Shawn M Keith, MS, LPC-S, CCTP, CGCS, Licensed Professional Counselor
Shawn M Keith
Licensed Professional Counselor, MS, LPC-S, CCTP, CGCS
Verified Verified
4 Endorsed
Klein, TX 77389
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
(936) 209-7459 View (936) 209-7459
Photo of Sarah Kaye Rodriguez - District Counseling at Spring-Tomball, Licensed Professional Counselor
District Counseling at Spring-Tomball
Licensed Professional Counselor
Verified Verified
1 Endorsed
Klein, TX 77379
Find Healing and Empowerment with Trusted Counselors in Spring-Tomball. Begin your healing journey now. Our counselors are ready to assist you with a range of issues such as depression, anxiety, and trauma within a safe, non-judgmental environment. Take the first step towards a better you. Our counselors in Spring-Tomball are committed to helping individuals of all ages find healing, joy and transformation. We provide a safe and judgment free space for exploring your inner world experiences, developing psychological skills to manage difficult emotions, and ultimately finding peace.
Find Healing and Empowerment with Trusted Counselors in Spring-Tomball. Begin your healing journey now. Our counselors are ready to assist you with a range of issues such as depression, anxiety, and trauma within a safe, non-judgmental environment. Take the first step towards a better you. Our counselors in Spring-Tomball are committed to helping individuals of all ages find healing, joy and transformation. We provide a safe and judgment free space for exploring your inner world experiences, developing psychological skills to manage difficult emotions, and ultimately finding peace.
(346) 200-6260 View (346) 200-6260
Photo of M Kirstine Benoit, LPC, Licensed Professional Counselor
M Kirstine Benoit
Licensed Professional Counselor, LPC
Verified Verified
Klein, TX 77379
I have a passion for helping people create, and live their best lives. I believe that each person has the ability to determine what is best for themselves but sometimes that ability needs a facilitator, and that is where I come in. My job is not to tell you what to do, but to listen and together we can come up with your own unique solutions. My passion for helping people led me to earn a Bachelor of Science degree from Colorado State University in Fort Collins, Colorado and a Master's degree in Counseling from the University of St. Thomas in Houston, Texas. I look forward to helping you live life to its fullest.
I have a passion for helping people create, and live their best lives. I believe that each person has the ability to determine what is best for themselves but sometimes that ability needs a facilitator, and that is where I come in. My job is not to tell you what to do, but to listen and together we can come up with your own unique solutions. My passion for helping people led me to earn a Bachelor of Science degree from Colorado State University in Fort Collins, Colorado and a Master's degree in Counseling from the University of St. Thomas in Houston, Texas. I look forward to helping you live life to its fullest.
(281) 746-6324 View (281) 746-6324
Photo of Christopher M Crawford, LCSW-S, LCDC, Clinical Social Work/Therapist
Christopher M Crawford
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
4 Endorsed
Klein, TX 77379
My client population includes, individuals seeking life balance, establishing a recovery network for long-term sobriety from addiction, including alcohol and mood altering substances. I offer services to teens and young adults transitioning to college, and career development. I will address anxiety and depression through the session as it relates to these transitions. I encourage working with families/couples to address boundaries, communication skills, and family history of addiction and mental health. I like to focus on the solutions, and less on the problems with individuals and families.
My client population includes, individuals seeking life balance, establishing a recovery network for long-term sobriety from addiction, including alcohol and mood altering substances. I offer services to teens and young adults transitioning to college, and career development. I will address anxiety and depression through the session as it relates to these transitions. I encourage working with families/couples to address boundaries, communication skills, and family history of addiction and mental health. I like to focus on the solutions, and less on the problems with individuals and families.
(346) 220-1937 View (346) 220-1937
Photo of Rebecca Jacklin, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Jacklin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Klein, TX 77379
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
You are here for a reason. Maybe you need help with your loved ones. Maybe you don't know where to start but you want to get back to where you used to be, or at least, who you really are. I believe in your infinite worth. I believe you're capable of finding joy, even though you may not see it now. Are you ready to make a change? I'm ready to help you to find the progress you seek. It's not just talk, therapy is learning the skills to live your best life. You're here for a reason, and so am I. Let's find your path, together.
(281) 247-6283 View (281) 247-6283
Photo of Erin E Cominotti, MEd, LPC, NCC, RPT, Licensed Professional Counselor
Erin E Cominotti
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified Verified
4 Endorsed
Klein, TX 77379
Not accepting new clients
You just want to go one whole day without an issue from your child. One day without a meltdown. One day without an angry outburst of throwing toys and hitting people. One day where no one ends up crying. When you dreamed of having kids one day, you had visions of happy days at the park, and fun evenings over the dinner table, movie nights on the couch, laughter and joy. But lately all it has been calls from the school, behavior outbursts, screaming, yelling, exhaustion, and overwhelming despair. As a parent you are at your wits end. You don’t understand what is going on with your child, it feels like you have tried everything.
You just want to go one whole day without an issue from your child. One day without a meltdown. One day without an angry outburst of throwing toys and hitting people. One day where no one ends up crying. When you dreamed of having kids one day, you had visions of happy days at the park, and fun evenings over the dinner table, movie nights on the couch, laughter and joy. But lately all it has been calls from the school, behavior outbursts, screaming, yelling, exhaustion, and overwhelming despair. As a parent you are at your wits end. You don’t understand what is going on with your child, it feels like you have tried everything.
(281) 524-2598 View (281) 524-2598

More Therapists Nearby

Photo of Lauren Pasqua, PsyD, Psychologist
Lauren Pasqua
Psychologist, PsyD
Verified Verified
6 Endorsed
Spring, TX 77379
With my background in behavior management, DBT, TBRI, & parent coaching, you & your child will learn to ride the waves of emotions.
Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
With my background in behavior management, DBT, TBRI, & parent coaching, you & your child will learn to ride the waves of emotions.
Are you worried about your child? Struggling with meltdowns, crying, yelling, or even aggressive outbursts? As a parent it breaks your heart to see your child so overwhelmed by their feelings. You know they feel things very deeply, but the dramatic highs and lows are exhausting. You wish they could calm themselves down and cope with big feelings well. Seeing your child so upset makes you feel like a failure as a parent. You worry their behavior keeps them from making friends. You long for peace and harmony in your home. Every book or person has a different idea of how to help. You feel lost and confused on what to do next.
(281) 783-3612 View (281) 783-3612
Photo of Dr. Kim L Parker - DrKimParkerLCSW, EdD, LCSW, Clinical Social Work/Therapist
DrKimParkerLCSW
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Spring, TX 77388  (Online Only)
In 2016, I published a memoir/self-help book called East Meets West: Parenting from the Best of Both Worlds.
I enjoy helping adolescents and their caregivers cope more effectively with life's stressors together. I also like to help women of all ages and stages to feel strong and successful in their various roles. I utilize talk therapy, through multiple approaches and psychoeducation, to empower my clients with greater self-esteem and confidence, and with stronger coping skills to succeed at home and work.
In 2016, I published a memoir/self-help book called East Meets West: Parenting from the Best of Both Worlds.
I enjoy helping adolescents and their caregivers cope more effectively with life's stressors together. I also like to help women of all ages and stages to feel strong and successful in their various roles. I utilize talk therapy, through multiple approaches and psychoeducation, to empower my clients with greater self-esteem and confidence, and with stronger coping skills to succeed at home and work.
(832) 793-6698 View (832) 793-6698
Photo of Matthew Bailey, MA, LPC, Licensed Professional Counselor
Matthew Bailey
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Spring, TX 77379
Matthew is prepared to help you navigate the waters of stress, anxiety, trauma, grief, depression, and parenting issues.
With almost 30 years of experience in Christian ministry, Matthew has transitioned to counsel in the private practice setting. He is passionately pursuing the goal of helping others heal from past hurts, find freedom in areas of struggle, grow in confidence, and thrive in life and relationships. He has provided counseling for individuals, families, and groups in church settings, private practices, a psychiatric hospital, and an outpatient mental health facility. He has been married for 24 years and is a father to 5 children.
Matthew is prepared to help you navigate the waters of stress, anxiety, trauma, grief, depression, and parenting issues.
With almost 30 years of experience in Christian ministry, Matthew has transitioned to counsel in the private practice setting. He is passionately pursuing the goal of helping others heal from past hurts, find freedom in areas of struggle, grow in confidence, and thrive in life and relationships. He has provided counseling for individuals, families, and groups in church settings, private practices, a psychiatric hospital, and an outpatient mental health facility. He has been married for 24 years and is a father to 5 children.
(281) 767-2714 View (281) 767-2714
Photo of Katie Rial, MCRC, LPC, PhD, Psychologist
Katie Rial
Psychologist, MCRC, LPC, PhD
Verified Verified
1 Endorsed
Spring, TX 77379
Do emotions feel like a roller coaster, with sudden or big ups & downs? Do you want to better understand yourself or your feelings? Do stressful memories or thoughts intrude on your mind without warning? Are you trying to adjust o a big change or recent loss? Does your mind or body constantly feel on edge, tense? Do feelings of stress, anger, sadness, worry feel uncontrollable or overwhelming? Whether you're an adolescent or adult with any of these experiences or a parent wanting to learn how to support your child through these difficult experiences, I'd love to help.
Do emotions feel like a roller coaster, with sudden or big ups & downs? Do you want to better understand yourself or your feelings? Do stressful memories or thoughts intrude on your mind without warning? Are you trying to adjust o a big change or recent loss? Does your mind or body constantly feel on edge, tense? Do feelings of stress, anger, sadness, worry feel uncontrollable or overwhelming? Whether you're an adolescent or adult with any of these experiences or a parent wanting to learn how to support your child through these difficult experiences, I'd love to help.
(281) 377-1922 View (281) 377-1922
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Spring, TX 77379
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
(713) 804-4955 View (713) 804-4955
Photo of Paige Schultz, PhD, LPC-S, NCC, Psychologist
Paige Schultz
Psychologist, PhD, LPC-S, NCC
Verified Verified
Spring, TX 77379
For over 12 years, I have provided psychotherapy to children, adolescents, and adults experiencing a wide range of difficulties. Currently in private practice, I specialize in depression, anxiety, self-harming, physical and sexual abuse/trauma, divorce-related problems, parenting issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
For over 12 years, I have provided psychotherapy to children, adolescents, and adults experiencing a wide range of difficulties. Currently in private practice, I specialize in depression, anxiety, self-harming, physical and sexual abuse/trauma, divorce-related problems, parenting issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(281) 971-9066 View (281) 971-9066
Photo of Heather Roberts, MA, LMFT, LPC, Marriage & Family Therapist
Heather Roberts
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
3 Endorsed
Spring, TX 77379
I have experience working with individuals, adolescents, blended families, and parent-child relationships.
I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.
I have experience working with individuals, adolescents, blended families, and parent-child relationships.
I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.
(281) 602-3316 View (281) 602-3316
Photo of Letitia Powell - Restorative Counseling Services, PhD, LPC-S, Licensed Professional Counselor
Restorative Counseling Services
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Spring, TX 77379  (Online Only)
Depression ​​ Anxiety ​ Trauma ​ Female-specific concerns ​ Parenting ​ Coping skills ​ Relationship issues ​ Family Conflict.
I have been providing therapeutic services since 2005, and as a wife, mother, grandmother, entrepreneur, and counselor, I understand the many hats a person wears to manage life. I understand the challenges that occur when you attempt to balance your life as things are happening. I am always humbled when clients entrust me to join them on their journey to healing, and I never take that trust for granted. During our sessions, we will work together to identify and address the issues that are causing you distress or impacting your life in negative ways.
Depression ​​ Anxiety ​ Trauma ​ Female-specific concerns ​ Parenting ​ Coping skills ​ Relationship issues ​ Family Conflict.
I have been providing therapeutic services since 2005, and as a wife, mother, grandmother, entrepreneur, and counselor, I understand the many hats a person wears to manage life. I understand the challenges that occur when you attempt to balance your life as things are happening. I am always humbled when clients entrust me to join them on their journey to healing, and I never take that trust for granted. During our sessions, we will work together to identify and address the issues that are causing you distress or impacting your life in negative ways.
(832) 462-7941 View (832) 462-7941
Photo of Amanda Koenig-Reed, MA, LMFT, Marriage & Family Therapist
Amanda Koenig-Reed
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spring, TX 77379
I also work with divorce, behavioral disorders (ADHD, Autism, Asperger’s, ODD), parenting, adoption, educational and peer concerns, grief as well as the concurrent treatment of depression and anxiety.
Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.
I also work with divorce, behavioral disorders (ADHD, Autism, Asperger’s, ODD), parenting, adoption, educational and peer concerns, grief as well as the concurrent treatment of depression and anxiety.
Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.
(713) 804-8782 View (713) 804-8782

See more therapy options for Klein

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.