Grief Therapists in Kingwood, TX

Photo of Tracy Lambert, MA, LPC-S, Licensed Professional Counselor
Tracy Lambert
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Kingwood, TX 77339
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
(713) 766-0781 View (713) 766-0781
Photo of Caren L Barnes, MA, LPC, Licensed Professional Counselor
Caren L Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
Kingwood, TX 77339
Waitlist for new clients
The path to serenity may be bumpy but having a partner on your journey can help. I am an LPC, licensed professional counselor. I specialize in providing in-person and virtual therapy for preteens through adults who are struggling with depression, stress, anxiety, focus, grief, and/or the effects of traumatic experiences. I have 20 years of experience in counseling, which includes a total 26 years of working with youth in high school. I can help you define goals, express or rediscover your values, recognize and use your strengths, take manageable steps toward healing, and most importantly, tell your story.
The path to serenity may be bumpy but having a partner on your journey can help. I am an LPC, licensed professional counselor. I specialize in providing in-person and virtual therapy for preteens through adults who are struggling with depression, stress, anxiety, focus, grief, and/or the effects of traumatic experiences. I have 20 years of experience in counseling, which includes a total 26 years of working with youth in high school. I can help you define goals, express or rediscover your values, recognize and use your strengths, take manageable steps toward healing, and most importantly, tell your story.
(281) 336-8489 View (281) 336-8489
Photo of Rebecca Jarrell, MA, LPC, Licensed Professional Counselor
Rebecca Jarrell
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Kingwood, TX 77345  (Online Only)
Throughout our work together, you will be able to process these big, often overwhelming emotions related to your loss and find healthy ways to move forward in your life while, at the same time, honoring and integrating the memory and love of your loved one into your daily life.
I work with adults who are struggling with a sudden or anticipated loss of (a relationship, job) or death of a loved one that has left them reeling, feeling alone, misunderstood, and confused within their grieving process. Clients struggling through grief need to be heard and not judged or have their pain minimized. My clients often struggle with immense feelings of guilt and self blame. But, it does not have to be that way, I will meet you wherever you are on your grief journey. Through our work together, you can get to a place of integrating the pain and the love you feel for your lost loved one. You can, once again, feel alive.
Throughout our work together, you will be able to process these big, often overwhelming emotions related to your loss and find healthy ways to move forward in your life while, at the same time, honoring and integrating the memory and love of your loved one into your daily life.
I work with adults who are struggling with a sudden or anticipated loss of (a relationship, job) or death of a loved one that has left them reeling, feeling alone, misunderstood, and confused within their grieving process. Clients struggling through grief need to be heard and not judged or have their pain minimized. My clients often struggle with immense feelings of guilt and self blame. But, it does not have to be that way, I will meet you wherever you are on your grief journey. Through our work together, you can get to a place of integrating the pain and the love you feel for your lost loved one. You can, once again, feel alive.
(832) 900-3275 View (832) 900-3275
Photo of Alysha Roll, LCSW, CGT, Clinical Social Work/Therapist
Alysha Roll
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
Kingwood, TX 77339
My diverse background allows me to work with a variety of client issues, including relationship issues (affairs, problems with conflict management, emotional distance), depression, anxiety, life transitions, domestic violence, grief and loss, self-esteem issues, stress management and LGBTQ concerns.
I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
My diverse background allows me to work with a variety of client issues, including relationship issues (affairs, problems with conflict management, emotional distance), depression, anxiety, life transitions, domestic violence, grief and loss, self-esteem issues, stress management and LGBTQ concerns.
I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
(832) 497-1672 View (832) 497-1672
Photo of Jamie Shields - Hope Within Healing, Counseling Services, PLLC, LPC, LCDC, Licensed Professional Counselor
Hope Within Healing, Counseling Services, PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Kingwood, TX 77339
My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, grief/ loss, anxiety, substance abuse, and mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.
My name is Jamie Shields. I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with children, teens and adults spans over two decades. I currently specialize in trauma, grief/ loss, anxiety, substance abuse, and mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.
(832) 497-1706 View (832) 497-1706
Photo of Sydney Adams, LCSW, Clinical Social Work/Therapist
Sydney Adams
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Kingwood, TX 77339
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
(832) 906-4658 View (832) 906-4658
Photo of Cecilia Esther Puczek, MA, LMFT, Marriage & Family Therapist
Cecilia Esther Puczek
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kingwood, TX 77345
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
(936) 220-2279 View (936) 220-2279
Photo of Lorena Abitante, LCSW, Clinical Social Work/Therapist
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
(281) 888-0134 View (281) 888-0134
Photo of Mariana Adame, MA, LPC, Licensed Professional Counselor
Mariana Adame
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Kingwood, TX 77339  (Online Only)
Waitlist for new clients
Are you struggling to find support in the areas of your life where you need it the most? Through therapy, I am dedicated to providing you unconditional support when the rest of the world seems to disappoint you. Together we will build a strong therapeutic relationship where you learn to navigate seasons of stress, grief, anxiety, and depression and ultimately find inner acceptance.
Are you struggling to find support in the areas of your life where you need it the most? Through therapy, I am dedicated to providing you unconditional support when the rest of the world seems to disappoint you. Together we will build a strong therapeutic relationship where you learn to navigate seasons of stress, grief, anxiety, and depression and ultimately find inner acceptance.
(832) 219-6109 View (832) 219-6109
Photo of Kenya L Moore - Capstone Connect PLLC Counseling & Trauma Services, LMSW
Capstone Connect PLLC Counseling & Trauma Services
Licensed Master Social Worker, LMSW
Verified Verified
Kingwood, TX 77339
I have experience working with loss, abuse, neglect, depression, relationship conflicts, grief, and anxiety.
Hello, I'm Kenya L Moore, LMSW. Welcome to a safe space of healing and wholeness! I am honored to have the opportunity to partner with you on your counseling journey. I am passionate about whole-person healing that addresses the mind, body, and soul. I am fully aware that experiences of trauma, hurt, and wounds can cause instabilities in mental and emotional wellbeing. This awareness helps me connect with those I serve. I desire to create a welcoming space for clients to come as they are without fear of judgment. I am passionate about working with young children, pre-teens, adolescents, adults, couples, and families.
I have experience working with loss, abuse, neglect, depression, relationship conflicts, grief, and anxiety.
Hello, I'm Kenya L Moore, LMSW. Welcome to a safe space of healing and wholeness! I am honored to have the opportunity to partner with you on your counseling journey. I am passionate about whole-person healing that addresses the mind, body, and soul. I am fully aware that experiences of trauma, hurt, and wounds can cause instabilities in mental and emotional wellbeing. This awareness helps me connect with those I serve. I desire to create a welcoming space for clients to come as they are without fear of judgment. I am passionate about working with young children, pre-teens, adolescents, adults, couples, and families.
(281) 306-5032 View (281) 306-5032
Photo of Justin Esquivel, MA, Licensed Professional Counselor
Justin Esquivel
Licensed Professional Counselor, MA
Verified Verified
Kingwood, TX 77339
I simultaneously specialize in supporting clients who are experiencing raw emotions following a significant loss, including a spouse, child, or divorce.
I currently work in a private practice setting in Kingwood specializing in working with clients who want to improve their marital relationship by addressing underlying issues causing dissatisfaction or conflict. I also specialize in walking alongside clients who are experiencing the myriad of emotions that follow a significant loss, including a spouse, child, or divorce. I approach clients with the utmost support, care, and concern for their overall health and wellness. Every effort is made to ensure the best possible therapeutic experience while offering a high degree of professionalism yet connectedness with each client.
I simultaneously specialize in supporting clients who are experiencing raw emotions following a significant loss, including a spouse, child, or divorce.
I currently work in a private practice setting in Kingwood specializing in working with clients who want to improve their marital relationship by addressing underlying issues causing dissatisfaction or conflict. I also specialize in walking alongside clients who are experiencing the myriad of emotions that follow a significant loss, including a spouse, child, or divorce. I approach clients with the utmost support, care, and concern for their overall health and wellness. Every effort is made to ensure the best possible therapeutic experience while offering a high degree of professionalism yet connectedness with each client.
(832) 956-0179 View (832) 956-0179
Photo of Jessica Joanne Hartsaw, LMFT-S, LPC-S, NCC, Marriage & Family Therapist
Jessica Joanne Hartsaw
Marriage & Family Therapist, LMFT-S, LPC-S, NCC
Verified Verified
3 Endorsed
Kingwood, TX 77339
My experience has ranged from those on the autism spectrum to psychiatric, dual-diagnosis, chemical dependency, those with issues of grief and loss, chronic illness, legal problems, depression and anxiety, and issues around loss of independence and identity.
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
My experience has ranged from those on the autism spectrum to psychiatric, dual-diagnosis, chemical dependency, those with issues of grief and loss, chronic illness, legal problems, depression and anxiety, and issues around loss of independence and identity.
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
(346) 248-2511 View (346) 248-2511
Photo of Katie Porter - The Wellness Counseling Group , MA, LPC-S, EMDR, CFNC, BSP, Licensed Professional Counselor
The Wellness Counseling Group
Licensed Professional Counselor, MA, LPC-S, EMDR, CFNC, BSP
Verified Verified
1 Endorsed
Kingwood, TX 77339
EMDR and Brainspotting help address trauma, PTSD, grief, abuse, depression, stress, and anxiety.
It is my belief that who we are today is a product of our experiences throughout our lives. I specialize in Eating Disorders and Nutritional Counseling, as well as specializing in trauma by utilizing EMDR and Brainspotting. My goal is to work alongside you to help facilitate healing and growth and to create a foundation for lifelong mental, emotional, physical, and spiritual health.
EMDR and Brainspotting help address trauma, PTSD, grief, abuse, depression, stress, and anxiety.
It is my belief that who we are today is a product of our experiences throughout our lives. I specialize in Eating Disorders and Nutritional Counseling, as well as specializing in trauma by utilizing EMDR and Brainspotting. My goal is to work alongside you to help facilitate healing and growth and to create a foundation for lifelong mental, emotional, physical, and spiritual health.
(281) 506-0724 View (281) 506-0724
Photo of Barbara Rodriguez, MA, LPC-A, LCDC
Barbara Rodriguez
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Verified Verified
1 Endorsed
Kingwood, TX 77339
As a Licensed Professional Counselor Associate (LPC-A) and a Licensed Chemical Dependency Counselor (LCDC), I enjoy working with both individuals and couples with a multitude of struggles, including depression, anxiety, relationship stress, life transitions, grief and loss, trauma, and addiction issues. Everyone deserves to have a life worth living, feeling valued, and hopeful, and I am here to help you reach your goals.
As a Licensed Professional Counselor Associate (LPC-A) and a Licensed Chemical Dependency Counselor (LCDC), I enjoy working with both individuals and couples with a multitude of struggles, including depression, anxiety, relationship stress, life transitions, grief and loss, trauma, and addiction issues. Everyone deserves to have a life worth living, feeling valued, and hopeful, and I am here to help you reach your goals.
(281) 524-2894 View (281) 524-2894
Photo of Victor Galvez, Pre-Licensed Professional
Victor Galvez
Pre-Licensed Professional
Verified Verified
Kingwood, TX 77339
Life can be challenging, and it's okay to feel overwhelmed. But remember, you don't have to face these challenges alone. If you are someone who is struggling with stress, anxiety, grief, depression, or having difficulties adjusting to new challenges in life, I can help.
Life can be challenging, and it's okay to feel overwhelmed. But remember, you don't have to face these challenges alone. If you are someone who is struggling with stress, anxiety, grief, depression, or having difficulties adjusting to new challenges in life, I can help.
(346) 615-5683 View (346) 615-5683
Photo of Dr. Sandra Milena Goyco, PsyD, LPC, RPT, NCC, CAS, Licensed Professional Counselor
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339  (Online Only)
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
(844) 986-2604 View (844) 986-2604
Photo of Jewel Ratcliff, LCSW, Clinical Social Work/Therapist
Jewel Ratcliff
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339
Jewel has experience working in a wide range of areas that include but are not limited to alternative lifestyle and ethical non-monogamous relationships, LGBTQAI+, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
Jewel Ratcliff is a Licensed Clinical Social Worker in Texas who has been practicing since 2020. Jewel provides an accepting and non-judgmental space that helps clients grow by uncovering strengths and learning new skills that help them navigate through the challenges and struggles that they are currently facing. She recognizes the strength, wisdom, and resiliency each of her clients has within themselves.
Jewel has experience working in a wide range of areas that include but are not limited to alternative lifestyle and ethical non-monogamous relationships, LGBTQAI+, anxiety, depression, grief and loss, life transitions, caregivers, chronic illness, and health issues.
Jewel Ratcliff is a Licensed Clinical Social Worker in Texas who has been practicing since 2020. Jewel provides an accepting and non-judgmental space that helps clients grow by uncovering strengths and learning new skills that help them navigate through the challenges and struggles that they are currently facing. She recognizes the strength, wisdom, and resiliency each of her clients has within themselves.
(281) 801-4678 View (281) 801-4678
Photo of C. Julian Barnwell-Joseph, MA, LPC, Licensed Professional Counselor
C. Julian Barnwell-Joseph
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339  (Online Only)
I address a wide range of issues and have helped clients identify and overcome personal obstacles associated with anxiety, stress, self-esteem, grief, depression and other social and emotional disruptions.
Congratulations on taking the first step toward the positive change you desire in your life! My main objective is to partner with you to explore solutions that promote a new way forward toward a healthier, happier and more fulfilling life you deserve. Through my active listening, non-judgmental, empathic and relational style – safety, trust and rapport are established which allows clients to discover deeper aspects of themselves, achieve personal & therapeutic goals, and ultimately thrive in everyday life.
I address a wide range of issues and have helped clients identify and overcome personal obstacles associated with anxiety, stress, self-esteem, grief, depression and other social and emotional disruptions.
Congratulations on taking the first step toward the positive change you desire in your life! My main objective is to partner with you to explore solutions that promote a new way forward toward a healthier, happier and more fulfilling life you deserve. Through my active listening, non-judgmental, empathic and relational style – safety, trust and rapport are established which allows clients to discover deeper aspects of themselves, achieve personal & therapeutic goals, and ultimately thrive in everyday life.
(281) 231-9955 View (281) 231-9955
Photo of Kayla Jackson, LCSW, Clinical Social Work/Therapist
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
I have worked with concerns/diagnoses including: grief/ loss, trauma, stress/anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
I have worked with concerns/diagnoses including: grief/ loss, trauma, stress/anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
(832) 981-6227 View (832) 981-6227
Photo of Shannon Mosher, NCC LPC, C-PD, CHT, CCTP, C-DBT, Licensed Professional Counselor
Shannon Mosher
Licensed Professional Counselor, NCC LPC, C-PD, CHT, CCTP, C-DBT
Verified Verified
Kingwood, TX 77339
Waitlist for new clients
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
(281) 645-5681 View (281) 645-5681
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.