Cognitive Behavioral (CBT) Therapists in Kingwood, TX
I utilize an approach of Cognitive Behavior Therapy ( CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
I utilize an approach of Cognitive Behavior Therapy ( CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral, and Person-Centered techniques.
You were created for a purpose. There are times when this statement seems more false than true because life is hard and has so many challenges. Sometimes it’s even difficult to talk to family or friends about what you are experiencing out of fear of fear or rejection, judgment, or being misunderstood. I create a safe, nonjudgmental, and caring space for my clients to discuss those difficult experiences and challenges. I support my clients in working through their traumatic and difficult past, enveloping the strength and resilience to work through current challenges, and creating a promising, purpose-driven future.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral, and Person-Centered techniques.
You were created for a purpose. There are times when this statement seems more false than true because life is hard and has so many challenges. Sometimes it’s even difficult to talk to family or friends about what you are experiencing out of fear of fear or rejection, judgment, or being misunderstood. I create a safe, nonjudgmental, and caring space for my clients to discuss those difficult experiences and challenges. I support my clients in working through their traumatic and difficult past, enveloping the strength and resilience to work through current challenges, and creating a promising, purpose-driven future.
My approach combines cognitive-behavioral, humanistic, solutions-focused, and supportive therapy.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
My approach combines cognitive-behavioral, humanistic, solutions-focused, and supportive therapy.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
Capstone Connect PLLC Counseling and Trauma
Clinical Social Work/Therapist, LMSW
Verified Verified
Kingwood, TX 77325
My preferred methods when working with adults are cognitive behavioral therapy, person centered, and strength-based perspectives.
Hello, my name is Valerie. I am a licensed Master Social Worker. I am currently working on my doctorate at Liberty University in community care and counseling with a focused-on trauma. I have been working in the mental health field for over ten years. I have a passion for working with adults who have been through traumatic experiences by utilizing motivational interviewing to instill hope and help them realize their capacity to change. I also enjoy working with younger children with varying behavioral challenges by utilizing techniques found in Child-Centered Play Therapy.
My preferred methods when working with adults are cognitive behavioral therapy, person centered, and strength-based perspectives.
Hello, my name is Valerie. I am a licensed Master Social Worker. I am currently working on my doctorate at Liberty University in community care and counseling with a focused-on trauma. I have been working in the mental health field for over ten years. I have a passion for working with adults who have been through traumatic experiences by utilizing motivational interviewing to instill hope and help them realize their capacity to change. I also enjoy working with younger children with varying behavioral challenges by utilizing techniques found in Child-Centered Play Therapy.
Emily M Lash
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339
I integrate psychodynamic psychotherapy, cognitive behavioral therapy, and logotherapy to help you build self-awareness and empower you to tackle your obstacles with courage and confidence.
When mental health is compromised, peace and stability can feel out of reach. Struggles are guaranteed in this life, but no one should have to suffer alone. If you find yourself lacking effective coping strategies, experiencing grief, constantly worrying, losing interest to live, or battling harmful behavior or thoughts, you may benefit from therapy. The goal of psychotherapy is to bring insight into why you act, think, and feel the ways you do so that you can grow into the person you're meant to be. This insight unlocks your ability to make lasting improvements in your behaviors, emotional stability, and relationships.
I integrate psychodynamic psychotherapy, cognitive behavioral therapy, and logotherapy to help you build self-awareness and empower you to tackle your obstacles with courage and confidence.
When mental health is compromised, peace and stability can feel out of reach. Struggles are guaranteed in this life, but no one should have to suffer alone. If you find yourself lacking effective coping strategies, experiencing grief, constantly worrying, losing interest to live, or battling harmful behavior or thoughts, you may benefit from therapy. The goal of psychotherapy is to bring insight into why you act, think, and feel the ways you do so that you can grow into the person you're meant to be. This insight unlocks your ability to make lasting improvements in your behaviors, emotional stability, and relationships.
Camille Shea
Psychologist, PhD, CFMHE, CCCE, PF, PC
Verified Verified
1 Endorsed
Kingwood, TX 77345 (Online Only)
My approach is client-centered and I provide Cognitive Behavioral Therapy ( CBT) with an eclectic approach incorporating powerful techniques drawn from Family Systems Therapy, Solution Focused Therapy and Emotionally Focused Therapy (EFT) .
I see individuals, couples and families. I have been a counselor since early 2000 and also began conducting psychological and neuropsychological assessments in 2005. My clients’ ages have ranged from 18 months of age all the way up to 82 years. I have worked extensively with a variety of population groups including sports athletes, law enforcement, domestic violence victims, sexual assault survivors, trauma victims, and traumatic brain injured clients as well. I provide many forms of court ordered evaluations for families in crisis. I am a certified trauma specialist. I also provide EMDR therapy. I hold BBA, Ph.D., CFMHE, & CCCE.
My approach is client-centered and I provide Cognitive Behavioral Therapy ( CBT) with an eclectic approach incorporating powerful techniques drawn from Family Systems Therapy, Solution Focused Therapy and Emotionally Focused Therapy (EFT) .
I see individuals, couples and families. I have been a counselor since early 2000 and also began conducting psychological and neuropsychological assessments in 2005. My clients’ ages have ranged from 18 months of age all the way up to 82 years. I have worked extensively with a variety of population groups including sports athletes, law enforcement, domestic violence victims, sexual assault survivors, trauma victims, and traumatic brain injured clients as well. I provide many forms of court ordered evaluations for families in crisis. I am a certified trauma specialist. I also provide EMDR therapy. I hold BBA, Ph.D., CFMHE, & CCCE.
I have worked with children and adults for 25+ years. In my practice, I provide an individualized written treatment plan to meet the client's needs. I primarily use Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on changing an individual's thoughts in order to change his or her behavior and emotional state. It has been proven to be highly effective in many areas such as anxiety and depression. DBT is a modified form of CBT where clients are taught mindfulness (living in the moment), how to tolerate and cope with stress, regulate emotions and develop healthy interpersonal relationships.
I have worked with children and adults for 25+ years. In my practice, I provide an individualized written treatment plan to meet the client's needs. I primarily use Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on changing an individual's thoughts in order to change his or her behavior and emotional state. It has been proven to be highly effective in many areas such as anxiety and depression. DBT is a modified form of CBT where clients are taught mindfulness (living in the moment), how to tolerate and cope with stress, regulate emotions and develop healthy interpersonal relationships.
Heather Jewell
Licensed Professional Counselor, MS, MEd
Verified Verified
1 Endorsed
Kingwood, TX 77339
First, through the use of ACT, CBT, and Attachment theory, I provide therapy sessions that can alleviate the burdens associated with anxiety, depression, grief, abuse, trauma, and divorce.
I am a Licensed Professional Counselor (LPC) specializing in therapy for individuals 12+, couples, and families, as well as ADHD evaluations. My approach is rooted in the belief that you are the expert in your own life, and that understanding yourself better holds great power. I firmly believe that it is never too late to break free from unhelpful patterns and cultivate relationships that bring joy. Everyday I witness people transform and grow, regardless of how long they have felt stuck or what they have experienced in the past.
First, through the use of ACT, CBT, and Attachment theory, I provide therapy sessions that can alleviate the burdens associated with anxiety, depression, grief, abuse, trauma, and divorce.
I am a Licensed Professional Counselor (LPC) specializing in therapy for individuals 12+, couples, and families, as well as ADHD evaluations. My approach is rooted in the belief that you are the expert in your own life, and that understanding yourself better holds great power. I firmly believe that it is never too late to break free from unhelpful patterns and cultivate relationships that bring joy. Everyday I witness people transform and grow, regardless of how long they have felt stuck or what they have experienced in the past.
Justin Wayne Stevens
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Kingwood, TX 77339
I use Acceptance and Commitment Therapy (ACT) in addition to Cognitive Behavioral Therapy ( CBT) as models to help us navigate through these difficult situations.
Are you struggling with depression, anxiety, healing from previous trauma? Taking the first step of talking to someone can be an overwhelming process. I offer a free phone consultation for us to spend a few minutes getting acquainted and help you to feel more comfortable before our first session. I can help guide you through what to expect in beginning counseling with me.
I use Acceptance and Commitment Therapy (ACT) in addition to Cognitive Behavioral Therapy ( CBT) as models to help us navigate through these difficult situations.
Are you struggling with depression, anxiety, healing from previous trauma? Taking the first step of talking to someone can be an overwhelming process. I offer a free phone consultation for us to spend a few minutes getting acquainted and help you to feel more comfortable before our first session. I can help guide you through what to expect in beginning counseling with me.
I am a Licensed Clinical Social Worker with over 10 years of clinical experience. I have a passion for helping individuals and families use their inherent strengths to overcome life’s challenges. I love bearing witness to people’s healing journeys and standing beside them as they discover new parts of themselves, heal their wounded parts, and thrive in ways they never thought possible. My experience includes providing therapy for children, adolescents, and adults in a variety of settings who are struggling with a wide range of mental health issues, including depression, anxiety, PTSD, and other mood and anxiety-related disorders.
I am a Licensed Clinical Social Worker with over 10 years of clinical experience. I have a passion for helping individuals and families use their inherent strengths to overcome life’s challenges. I love bearing witness to people’s healing journeys and standing beside them as they discover new parts of themselves, heal their wounded parts, and thrive in ways they never thought possible. My experience includes providing therapy for children, adolescents, and adults in a variety of settings who are struggling with a wide range of mental health issues, including depression, anxiety, PTSD, and other mood and anxiety-related disorders.
Ellie Mental Health - Kingwood, TX
Licensed Professional Counselor, MEd, LPC
Verified Verified
Kingwood, TX 77339
Ellie Mental Health in Kingwood, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Kingwood, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
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Dr. Esmeralda Delgadillo
Licensed Professional Counselor, DPC, LPC, NCC, CCSAS
Verified Verified
Kingwood, TX 77339
Dr. Delgadillo specializes in marriage and relationship counseling with a focus on therapy for couples experiencing infidelity, pornography, sexual addictions and intimacy disorders. Counseling from a perspective of accountability, mutual respect and transparency, her approach provides for a strong foundation and catalyst towards restoration and recovery.
Dr. Delgadillo specializes in marriage and relationship counseling with a focus on therapy for couples experiencing infidelity, pornography, sexual addictions and intimacy disorders. Counseling from a perspective of accountability, mutual respect and transparency, her approach provides for a strong foundation and catalyst towards restoration and recovery.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Jenniesha L Figueroa Torres
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kingwood, TX 77345 (Online Only)
If you are experiencing a life challenge or feel like wanting to be listened, I would love to support you in the process! If it’s talking about life, learning a new skill or even having silent moments my main priority is to provide client centered services and genuinely create a trustworthy and professional relationship fostered in cultural sensitivity, empathy and your strengths to achieve your goal.
If you are experiencing a life challenge or feel like wanting to be listened, I would love to support you in the process! If it’s talking about life, learning a new skill or even having silent moments my main priority is to provide client centered services and genuinely create a trustworthy and professional relationship fostered in cultural sensitivity, empathy and your strengths to achieve your goal.
Marcelle Craig
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Kingwood, TX 77339 (Online Only)
Waitlist for new clients
Let's improve your connection to yourself, your future, and to others with a mix of empathy and accountability. Together, we'll help you feel more empowered through the changes in your life.
Let's improve your connection to yourself, your future, and to others with a mix of empathy and accountability. Together, we'll help you feel more empowered through the changes in your life.
Jenna Jackson
Clinical Social Work/Therapist, LMSW, LCDC
Verified Verified
Kingwood, TX 77339 (Online Only)
Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.
Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.
Life is full of ups and downs; sometimes, when we are down, it can be hard to see the light at the end of the tunnel. Whether we are dealing with the battles of our everyday lives or battling from within, there is hope, and it is okay to ask for help. Everyone deserves a place where they can feel free to be themselves and feel heard and seen. In my therapy practice, I believe in a collaborative approach, where the individual is the team captain of their treatment. This empowers them to be in control of their healing process. I strive to provide therapy that is person-centered, culturally sensitive, nonjudgemental, and open-minded.
Life is full of ups and downs; sometimes, when we are down, it can be hard to see the light at the end of the tunnel. Whether we are dealing with the battles of our everyday lives or battling from within, there is hope, and it is okay to ask for help. Everyone deserves a place where they can feel free to be themselves and feel heard and seen. In my therapy practice, I believe in a collaborative approach, where the individual is the team captain of their treatment. This empowers them to be in control of their healing process. I strive to provide therapy that is person-centered, culturally sensitive, nonjudgemental, and open-minded.
Elizabeth E. Yerger
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Kingwood, TX 77339
As a human, you are guaranteed to encounter challenges throughout your life. These challenges might be within your family, romantic relationship(s) or due to a sudden life change. Sometimes stress, anxiety, and depression become overwhelming and it can feel like you are all alone. It is important to know that you are in fact not alone and that it is my personal goal to work in collaboration with you. Making the brave decision towards seeking professional help can be the powerful first step towards creating sustainable positive change and fulfillment in your life. I look forward to helping you through this difficult time.
As a human, you are guaranteed to encounter challenges throughout your life. These challenges might be within your family, romantic relationship(s) or due to a sudden life change. Sometimes stress, anxiety, and depression become overwhelming and it can feel like you are all alone. It is important to know that you are in fact not alone and that it is my personal goal to work in collaboration with you. Making the brave decision towards seeking professional help can be the powerful first step towards creating sustainable positive change and fulfillment in your life. I look forward to helping you through this difficult time.
Jessica Joanne Hartsaw
Marriage & Family Therapist, LMFT-S, LPC-S, NCC
Verified Verified
3 Endorsed
Kingwood, TX 77339
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
Jodie Daigle Robinson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Kingwood, TX 77345 (Online Only)
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
