Cognitive Behavioral (CBT) Therapists in Kingwood, TX
Carol Sepulveda
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
2 Endorsed
Kingwood, TX 77339
I am trained and use Cognitive Behavior Therapy to help clients examine thoughts, feelings and behaviors.
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
I am trained and use Cognitive Behavior Therapy to help clients examine thoughts, feelings and behaviors.
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
Keli Noorda Stalder
Pre-Licensed Professional, MA, LPC-A
Verified Verified
2 Endorsed
Kingwood, TX 77339
Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) are two of my main approaches.
I enjoy working with teens and adults in all phases of life. If you are navigating stress, bullying, anxiety, LGBT+ issues, marriage discord, or seeking support through life transitions, I am here to help.
Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) are two of my main approaches.
I enjoy working with teens and adults in all phases of life. If you are navigating stress, bullying, anxiety, LGBT+ issues, marriage discord, or seeking support through life transitions, I am here to help.
My theoretical approach is based on Cognitive Behavior Therapy ( CBT).
My clinical practice offers individual, and couples therapy. I have experience in treating and/or assessing a range of psychological problems.
My theoretical approach is based on Cognitive Behavior Therapy ( CBT).
My clinical practice offers individual, and couples therapy. I have experience in treating and/or assessing a range of psychological problems.
I use elements of CBT, ACT, & DBT- all are evidenced based proven to help.
Life throw us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, fertility issues, or low self esteem/self worth? Maybe you're struggling in your marriage/relationship or in relationships in general. Or maybe you're going through a life transition that isn't what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that is worth living.
I use elements of CBT, ACT, & DBT- all are evidenced based proven to help.
Life throw us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, fertility issues, or low self esteem/self worth? Maybe you're struggling in your marriage/relationship or in relationships in general. Or maybe you're going through a life transition that isn't what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that is worth living.
Kathleen Treadway
Licensed Professional Counselor, MA, LPC, NCC, LCDC
Verified Verified
Kingwood, TX 77339 (Online Only)
I view counseling as a partnership between the client and myself. I see my role as enabling people to explore ways to heal from emotional hurt, to discover pathways toward more effective and positive ways of thinking, and to adopt helpful patterns of behavior. Through counseling, I help people recognize their strengths; encourage individuals to take responsibility for their feelings, thoughts, and behaviors; and assist people in making and implementing effective decisions.
Using an integrative approach to counseling, the techniques I use are cognitive-behavioral, person-centered, solution-focused, and interpersonal. I utilize cognitive-behavioral therapy and family system theories.
I view counseling as a partnership between the client and myself. I see my role as enabling people to explore ways to heal from emotional hurt, to discover pathways toward more effective and positive ways of thinking, and to adopt helpful patterns of behavior. Through counseling, I help people recognize their strengths; encourage individuals to take responsibility for their feelings, thoughts, and behaviors; and assist people in making and implementing effective decisions.
Using an integrative approach to counseling, the techniques I use are cognitive-behavioral, person-centered, solution-focused, and interpersonal. I utilize cognitive-behavioral therapy and family system theories.
Cecily Batiste Dawson
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Kingwood, TX 77339
Waitlist for new clients
We have therapist that can provide treatment for these symptoms through the use of Eye Movement Desensitization and Reprocessing therapy (EMDR) , Cognitive Behavioral Therapy ( CBT), as well as traditional talk therapy.
You're experiencing high anxiety or constant feelings of depression so frequently that you forget what happens on your ride home because you're reliving those traumatic moments. Being stuck in your past or unforeseen future can hinder you from living in the moment.
We have therapist that can provide treatment for these symptoms through the use of Eye Movement Desensitization and Reprocessing therapy (EMDR) , Cognitive Behavioral Therapy ( CBT), as well as traditional talk therapy.
You're experiencing high anxiety or constant feelings of depression so frequently that you forget what happens on your ride home because you're reliving those traumatic moments. Being stuck in your past or unforeseen future can hinder you from living in the moment.
Ellen Ortega
Licensed Professional Counselor, LPC
Verified Verified
Kingwood, TX 77345 (Online Only)
I work primarily from a cognitive behavioral and person-centered framework, and I believe that ultimately all people are experts on themselves.
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
I work primarily from a cognitive behavioral and person-centered framework, and I believe that ultimately all people are experts on themselves.
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
Welcome! Foremost, my goal is to provide a safe space for individuals and families to learn more about themselves and the current issues that led them to my office. I treat a range of emotional and behavioral concerns in children, adolescents, and adults; I work in individual, group, couples, and family formats. In addition, I provide comprehensive testing, including detailed analyses of attention, social, emotional, behavioral, and personality. My therapeutic technique is integrative; I incorporate research-based methods from the Gottman Method (Level 3 trained), CBT, ACT, interpersonal, and systemic theories.
Welcome! Foremost, my goal is to provide a safe space for individuals and families to learn more about themselves and the current issues that led them to my office. I treat a range of emotional and behavioral concerns in children, adolescents, and adults; I work in individual, group, couples, and family formats. In addition, I provide comprehensive testing, including detailed analyses of attention, social, emotional, behavioral, and personality. My therapeutic technique is integrative; I incorporate research-based methods from the Gottman Method (Level 3 trained), CBT, ACT, interpersonal, and systemic theories.
I am trained in Trauma Focused- Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and soon in Trust Based Relational Intervention.
Life can be full of uncertainty, change, and everyday challenges. I work with individuals and incorporate their life experiences into our work to understand the complexity of life. As a Mexican-American Latina, I firmly believe there is beauty in incorporating our values and culture into our healing. Therefore, I provide Spanish culturally appropriate services. I specialize in working with folks with trauma such as survivors of crimes, migration trauma, and/or those experiencing grief. I strive to create a comforting space for individuals that are starting or continuing their journey into self-exploration in therapy.
I am trained in Trauma Focused- Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and soon in Trust Based Relational Intervention.
Life can be full of uncertainty, change, and everyday challenges. I work with individuals and incorporate their life experiences into our work to understand the complexity of life. As a Mexican-American Latina, I firmly believe there is beauty in incorporating our values and culture into our healing. Therefore, I provide Spanish culturally appropriate services. I specialize in working with folks with trauma such as survivors of crimes, migration trauma, and/or those experiencing grief. I strive to create a comforting space for individuals that are starting or continuing their journey into self-exploration in therapy.
My approach is tailored to your needs and may include ACT, CBT, and solution focused therapy provided in a trauma-informed, relational, and client centered manner.
Feeling stuck and disconnected from yourself or others? Looking for change but don’t know what it looks like or how to get there? Therapy is an opportunity to discover how your strengths and support systems can help you to navigate life's challenges. We'll work together in a practical way that moves you towards living life with greater intention and in a way that aligns with your values. No matter what season of life you’re in, my goal is to meet you where you are and help you forge a path towards resilience and meaningful growth.
My approach is tailored to your needs and may include ACT, CBT, and solution focused therapy provided in a trauma-informed, relational, and client centered manner.
Feeling stuck and disconnected from yourself or others? Looking for change but don’t know what it looks like or how to get there? Therapy is an opportunity to discover how your strengths and support systems can help you to navigate life's challenges. We'll work together in a practical way that moves you towards living life with greater intention and in a way that aligns with your values. No matter what season of life you’re in, my goal is to meet you where you are and help you forge a path towards resilience and meaningful growth.
I am a Licensed Professional Counselor-Supervisor and have spent over 20 years collaborating therapeutically with individuals, families, and schools. My passion is to help people learn ways to capitalize on their strengths and provide support as clients set a path towards improved day-to-day functioning. I am devoted to creating a safe, nonjudgmental environment for healing. I am genuinely curious about the experiences, ideas, beliefs, and hopes clients bring. My theoretical orientation is integrated, pulling from person-centered, cognitive-behavioral, existential, and attachment-based methodologies. In addition, I am EMDR trained.
I am a Licensed Professional Counselor-Supervisor and have spent over 20 years collaborating therapeutically with individuals, families, and schools. My passion is to help people learn ways to capitalize on their strengths and provide support as clients set a path towards improved day-to-day functioning. I am devoted to creating a safe, nonjudgmental environment for healing. I am genuinely curious about the experiences, ideas, beliefs, and hopes clients bring. My theoretical orientation is integrated, pulling from person-centered, cognitive-behavioral, existential, and attachment-based methodologies. In addition, I am EMDR trained.
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Barbara Rodriguez
Licensed Professional Counselor Associate, MA, LPC-A, LCDC
Verified Verified
1 Endorsed
Kingwood, TX 77339
Trauma-informed therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and Person-Centered Therapy are my specialties; however, I use a multidisciplinary approach depending on each client's needs.
As a Licensed Professional Counselor Associate (LPC-A) and a Licensed Chemical Dependency Counselor (LCDC), I enjoy working with both individuals and couples with a multitude of struggles, including depression, anxiety, relationship stress, life transitions, grief and loss, trauma, and addiction issues. Everyone deserves to have a life worth living, feeling valued, and hopeful, and I am here to help you reach your goals.
Trauma-informed therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and Person-Centered Therapy are my specialties; however, I use a multidisciplinary approach depending on each client's needs.
As a Licensed Professional Counselor Associate (LPC-A) and a Licensed Chemical Dependency Counselor (LCDC), I enjoy working with both individuals and couples with a multitude of struggles, including depression, anxiety, relationship stress, life transitions, grief and loss, trauma, and addiction issues. Everyone deserves to have a life worth living, feeling valued, and hopeful, and I am here to help you reach your goals.
Kristin Timberlake Rodriguez
Licensed Professional Counselor, MA, LPC
Verified Verified
Kingwood, TX 77339
I integrate Scripture, Cognitive Behavioral Therapy and various other treatment modalities to address your needs and aid you in reaching a state of wholeness.
My goal is to support you on your journey toward mental, emotional, and spiritual well-being. Through counseling, clients can explore their current life situation and begin to deal effectively with the circumstances they are facing in a safe environment. Counseling can also provide tools for change, but even more, it can be a springboard to begin identifying some of the factors that have led to the current situation.
I integrate Scripture, Cognitive Behavioral Therapy and various other treatment modalities to address your needs and aid you in reaching a state of wholeness.
My goal is to support you on your journey toward mental, emotional, and spiritual well-being. Through counseling, clients can explore their current life situation and begin to deal effectively with the circumstances they are facing in a safe environment. Counseling can also provide tools for change, but even more, it can be a springboard to begin identifying some of the factors that have led to the current situation.
I specialize in relationship and peer issues, and I use an eclectic approach to counseling with my clients by utilizing Solution Focused Therapy and Cognitive Behavior Therapy.
Are you feeling out of sorts? Are you finding it difficult and challenging to work through conflict with others, or the inner conflict with yourself? Would you like to find supportive help that is solution focused and goal oriented? We can work together to identify what the conflicts are, what goals you want to set, and how to reach the goals and get back on your journey to a new path.
I specialize in relationship and peer issues, and I use an eclectic approach to counseling with my clients by utilizing Solution Focused Therapy and Cognitive Behavior Therapy.
Are you feeling out of sorts? Are you finding it difficult and challenging to work through conflict with others, or the inner conflict with yourself? Would you like to find supportive help that is solution focused and goal oriented? We can work together to identify what the conflicts are, what goals you want to set, and how to reach the goals and get back on your journey to a new path.
Capstone Connect- Counseling & Trauma Services
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Kingwood, TX 77339
Waitlist for new clients
I utilize Cognitive Behavioral Therapy techniques to assist in changing self-defeating thoughts and improving coping skills.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. My education includes a Bachelors in Psychology from Texas A&M-Corpus Christi and a Masters in Counseling from Houston Baptist University. I have experience working with teens, adults, families, and pre-teens. I am passionate about working with adults and children that have experienced loss, abuse, and neglect. I am also equipped in working with adults who are dealing with chemical dependency challenges ,anxiety, and depression. I have the skill set needed to address difficult teen behaviors such as oppositional defiance.
I utilize Cognitive Behavioral Therapy techniques to assist in changing self-defeating thoughts and improving coping skills.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. My education includes a Bachelors in Psychology from Texas A&M-Corpus Christi and a Masters in Counseling from Houston Baptist University. I have experience working with teens, adults, families, and pre-teens. I am passionate about working with adults and children that have experienced loss, abuse, and neglect. I am also equipped in working with adults who are dealing with chemical dependency challenges ,anxiety, and depression. I have the skill set needed to address difficult teen behaviors such as oppositional defiance.
I specialize in children and adolescents and have specialized training in Play Therapy and Trauma Focused- Cognitive Behavioral Therapy.
As a parent of a struggling child, you often find yourself wondering what you can do to help them feel better. As a Licensed Professional Counselor, I have provided psychotherapy to children and adolescents to help them overcome various struggles. I specialize in depression, anxiety, physical and sexual abuse/trauma, divorce-related problems, adoption issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation for you or your child or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I specialize in children and adolescents and have specialized training in Play Therapy and Trauma Focused- Cognitive Behavioral Therapy.
As a parent of a struggling child, you often find yourself wondering what you can do to help them feel better. As a Licensed Professional Counselor, I have provided psychotherapy to children and adolescents to help them overcome various struggles. I specialize in depression, anxiety, physical and sexual abuse/trauma, divorce-related problems, adoption issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation for you or your child or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I use Cognitive Therapy for accomplishing these changes.
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
I use Cognitive Therapy for accomplishing these changes.
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
Thriveworks Counseling & Psychiatry Kingwood
Clinical Social Work/Therapist
Verified Verified
Kingwood, TX 77339
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
My approach naturally combines cognitive-behavioral therapy with mindfulness and solution focus techniques.
I am a Licensed Professional Counselor Supervisor licensed in Texas with over 15 years of experience working as a Clinical Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and chronic mental illnesses to include bipolar disorder and schizophrenia. I have also served survivors of trauma including physical abuse, sexual abuse, emotional abuse and human trafficking.
My approach naturally combines cognitive-behavioral therapy with mindfulness and solution focus techniques.
I am a Licensed Professional Counselor Supervisor licensed in Texas with over 15 years of experience working as a Clinical Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and chronic mental illnesses to include bipolar disorder and schizophrenia. I have also served survivors of trauma including physical abuse, sexual abuse, emotional abuse and human trafficking.
C. Julian Barnwell-Joseph
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339 (Online Only)
The primary theoretical approaches I utilize include Cognitive-Behavioral, Person-Centered, and Mindfulness Practices.
Congratulations on taking the first step toward the positive change you desire in your life! My main objective is to partner with you to explore solutions that promote a new way forward toward a healthier, happier and more fulfilling life you deserve. Through my active listening, non-judgmental, empathic and relational style – safety, trust and rapport are established which allows clients to discover deeper aspects of themselves, achieve personal & therapeutic goals, and ultimately thrive in everyday life.
The primary theoretical approaches I utilize include Cognitive-Behavioral, Person-Centered, and Mindfulness Practices.
Congratulations on taking the first step toward the positive change you desire in your life! My main objective is to partner with you to explore solutions that promote a new way forward toward a healthier, happier and more fulfilling life you deserve. Through my active listening, non-judgmental, empathic and relational style – safety, trust and rapport are established which allows clients to discover deeper aspects of themselves, achieve personal & therapeutic goals, and ultimately thrive in everyday life.
See more therapy options for Kingwood
Nearby Cognitive Behavioral (CBT) Therapists Searches for Kingwood
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.