Anger Management Therapists in Kingwood, TX

Photo of Jahnae Franklin, LMSW, Clinical Social Work/Therapist
Jahnae Franklin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
To achieve positive outcomes and resolution of symptoms, I use trauma-informed cognitive behavioral therapy, rational emotive behavioral therapy, anger management techniques, and cognitive behavioral therapy.
My patients come to me for a vast array of issues from severe mental health disorders to just wanting to improve overall social functioning. Some common problems include anxiety, PTSD, depression, time management, relationship conflicts, substance use disorders, trauma, boundaries, communication, adjustment, and bipolar II disorder. Patient goals typically include reaching a normal level of functioning, developing healthy coping skills, improved communication, symptom management, and improved self-esteem.
To achieve positive outcomes and resolution of symptoms, I use trauma-informed cognitive behavioral therapy, rational emotive behavioral therapy, anger management techniques, and cognitive behavioral therapy.
My patients come to me for a vast array of issues from severe mental health disorders to just wanting to improve overall social functioning. Some common problems include anxiety, PTSD, depression, time management, relationship conflicts, substance use disorders, trauma, boundaries, communication, adjustment, and bipolar II disorder. Patient goals typically include reaching a normal level of functioning, developing healthy coping skills, improved communication, symptom management, and improved self-esteem.
(346) 443-5255 View (346) 443-5255
Photo of Carol Sepulveda, MSW, LCSW-S, RPT-S, Clinical Social Work/Therapist
Carol Sepulveda
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
2 Endorsed
Kingwood, TX 77339
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
(281) 394-1807 View (281) 394-1807
Photo of Kayla Jackson, LCSW, Clinical Social Work/Therapist
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
I have worked with concerns/diagnoses including: grief/loss, trauma, stress/ anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
I have worked with concerns/diagnoses including: grief/loss, trauma, stress/ anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
(832) 981-6227 View (832) 981-6227
Photo of Yolanda Cosey, EdD, MA, LCPC, NCC, CAMS-II, Licensed Professional Counselor
Yolanda Cosey
Licensed Professional Counselor, EdD, MA, LCPC, NCC, CAMS-II
Verified Verified
Kingwood, TX 77339
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
(281) 572-8606 View (281) 572-8606
Photo of LaShawn C. Tucker, EdD (c), LPC, CART, Licensed Professional Counselor
LaShawn C. Tucker
Licensed Professional Counselor, EdD (c), LPC, CART
Verified Verified
1 Endorsed
Kingwood, TX 77339  (Online Only)
In my clinical work, I focus on the use of psychotherapy to treat a various of issues including behavioral and relationship issues, self-esteem, peer pressure, grief and loss, anger management and stress.
Has life thrown you a curve ball? Are you having issues at school, home, work or in meaningful relationships? Have you noticed that you now feel angry, stressed, depressed, anxious or unmotivated? We all go through the challenges of life and often it is difficult to cope on our own. You need an empathetic, supportive and non-judgmental professional to share your concerns with. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. I have over 7 years of experience in the mental health field in addition to 2 years as a clinician working with clients with addictions.
In my clinical work, I focus on the use of psychotherapy to treat a various of issues including behavioral and relationship issues, self-esteem, peer pressure, grief and loss, anger management and stress.
Has life thrown you a curve ball? Are you having issues at school, home, work or in meaningful relationships? Have you noticed that you now feel angry, stressed, depressed, anxious or unmotivated? We all go through the challenges of life and often it is difficult to cope on our own. You need an empathetic, supportive and non-judgmental professional to share your concerns with. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. I have over 7 years of experience in the mental health field in addition to 2 years as a clinician working with clients with addictions.
(346) 423-4830 View (346) 423-4830
Photo of Victor Galvez, Pre-Licensed Professional
Victor Galvez
Pre-Licensed Professional
Verified Verified
Kingwood, TX 77339
I have experience working with adolescents, adults, and families from diverse backgrounds who have experienced depression, anxiety, anger, and trauma.
Life can be challenging, and it's okay to feel overwhelmed. But remember, you don't have to face these challenges alone. If you are someone who is struggling with stress, anxiety, grief, depression, or having difficulties adjusting to new challenges in life, I can help.
I have experience working with adolescents, adults, and families from diverse backgrounds who have experienced depression, anxiety, anger, and trauma.
Life can be challenging, and it's okay to feel overwhelmed. But remember, you don't have to face these challenges alone. If you are someone who is struggling with stress, anxiety, grief, depression, or having difficulties adjusting to new challenges in life, I can help.
(346) 615-5683 View (346) 615-5683
Photo of Jasmine Trachelle Groves, MA, LPC-S, NCC, Licensed Professional Counselor
Jasmine Trachelle Groves
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Kingwood, TX 77339
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
(832) 905-8860 View (832) 905-8860
Photo of Dr. Sandra Milena Goyco, PsyD, LPC, RPT, NCC, CAS, Licensed Professional Counselor
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339  (Online Only)
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
(844) 986-2604 View (844) 986-2604
Photo of Deborah Greco, LCSW, RPT, Clinical Social Work/Therapist
Deborah Greco
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Kingwood, TX 77339
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
(281) 317-6030 View (281) 317-6030
Photo of Scott Anderson, LPC, Licensed Professional Counselor
Scott Anderson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339
I see adults and adolescents, anger, anxiety, depression, alcohol, prescription, or street drug struggles and families caught in the crossfire.
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
I see adults and adolescents, anger, anxiety, depression, alcohol, prescription, or street drug struggles and families caught in the crossfire.
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
(713) 893-8504 View (713) 893-8504
Photo of Kayce Morgan - Kimberly Boyd Counseling Center - Kayce Morgan , MEd, LPCA
Kimberly Boyd Counseling Center - Kayce Morgan
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
1 Endorsed
Kingwood, TX 77339
She has experience working with pre-teens, adolescents, and adults who struggle with childhood trauma, anger management, stress and coping skills, grief, trauma, PTSD, anxiety, depression, body image, self-esteem, and ADHD.
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
She has experience working with pre-teens, adolescents, and adults who struggle with childhood trauma, anger management, stress and coping skills, grief, trauma, PTSD, anxiety, depression, body image, self-esteem, and ADHD.
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
(832) 432-7816 View (832) 432-7816
Photo of Krissy M Cotten, MA, LPC, Licensed Professional Counselor
Krissy M Cotten
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
(832) 301-8045 View (832) 301-8045
Photo of Suzanne Hornbuckle, MA, LPC, NBCC, Licensed Professional Counselor
Suzanne Hornbuckle
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Kingwood, TX 77345
I work with clients who have experienced trauma, grief and loss, relationship dissatisfaction, depression, anxiety, anger, and other issues.
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
I work with clients who have experienced trauma, grief and loss, relationship dissatisfaction, depression, anxiety, anger, and other issues.
If the whole world is a stage, as Shakespeare said, what part do you play? Are you simply acting out a part or are you living the part you want? Helping clients narrow the gap between their dreams and their real lives is a major thrust of my work. I help individuals, couples and families to both pinpoint their hearts' desires and figure out the best way to attain these dreams. A lifelong student of the human personality, I presented my original research on behavioral inhibition at Oxford University. My work was published in Oxford's professional journal, THE FORUM.
(832) 558-1115 View (832) 558-1115
Photo of Alexander Macdonald, PhD, LCSW, Clinical Social Work/Therapist
Alexander Macdonald
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Kingwood, TX 77325
As a counselor in the USAF for 20 years, I have engaged with individuals, couples, and families as they have worked to address such things as anxiety, depression, shame, vulnerability, phase of life issues, grief and loss, relationship concerns, communication and anger management.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
As a counselor in the USAF for 20 years, I have engaged with individuals, couples, and families as they have worked to address such things as anxiety, depression, shame, vulnerability, phase of life issues, grief and loss, relationship concerns, communication and anger management.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
(281) 519-2039 View (281) 519-2039
Photo of Jesus Tamez, MA, LPC, Licensed Professional Counselor
Jesus Tamez
Licensed Professional Counselor, MA, LPC
Verified Verified
Kingwood, TX 77325
I utilize an approach of Cognitive Behavior Therapy (CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
I utilize an approach of Cognitive Behavior Therapy (CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
(281) 801-5802 View (281) 801-5802
Photo of Ejama D Johnson, MEd, LPC, NCC, CCTP, Licensed Professional Counselor
Ejama D Johnson
Licensed Professional Counselor, MEd, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Kingwood, TX 77339
I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Life presents us with many challenges that are difficult to work through. Are you experiencing anything that is hindering your overall healing, growth, or purpose? Are you struggling to recover from trauma and find it hard to connect with or trust others? Are you unsure how to manage your emotions, relationship/family conflicts, or general mood? Maybe you just want to make some changes in your life. Maybe you just need someone to provide you with the support and tools needed to manage or make changes in your life. We will work together collaboratively to attain the goals that are most essential for you to live the life you desire.
I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Life presents us with many challenges that are difficult to work through. Are you experiencing anything that is hindering your overall healing, growth, or purpose? Are you struggling to recover from trauma and find it hard to connect with or trust others? Are you unsure how to manage your emotions, relationship/family conflicts, or general mood? Maybe you just want to make some changes in your life. Maybe you just need someone to provide you with the support and tools needed to manage or make changes in your life. We will work together collaboratively to attain the goals that are most essential for you to live the life you desire.
(346) 297-0405 View (346) 297-0405
Photo of Dr. Edna O'Bryant, PhD, MC, MDiv, LCDC, CART, Drug & Alcohol Counselor
Dr. Edna O'Bryant
Drug & Alcohol Counselor, PhD, MC, MDiv, LCDC, CART
Verified Verified
1 Endorsed
Kingwood, TX 77325
I have worked with families, to include married, blended and single parents. In addition to individual counseling with tweens, teens, and adults. I have worked with business professionals, adolescents in high school who suffer from anxiety, adults who are completely stressed out, as well as, adjudicated and expelled youth, state prison systems for adults and Veterans. I specialize in therapy for individuals, marriage & families, and single parents who strive to do and be better to reduce with goal to eliminate addictions, drama, and conflict.
I have worked with families, to include married, blended and single parents. In addition to individual counseling with tweens, teens, and adults. I have worked with business professionals, adolescents in high school who suffer from anxiety, adults who are completely stressed out, as well as, adjudicated and expelled youth, state prison systems for adults and Veterans. I specialize in therapy for individuals, marriage & families, and single parents who strive to do and be better to reduce with goal to eliminate addictions, drama, and conflict.
(832) 783-9601 View (832) 783-9601
Photo of Lisa Whitehead, LPC-S, LMFT, RPT, LCDC, Marriage & Family Therapist
Lisa Whitehead
Marriage & Family Therapist, LPC-S, LMFT, RPT, LCDC
Verified Verified
Kingwood, TX 77345
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
(832) 664-7994 View (832) 664-7994
Photo of Catherine “Kate” Daley, MS, LMFT, Marriage & Family Therapist
Catherine “Kate” Daley
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Kingwood, TX 77339
When imagining my ideal client, I don't think about issues or a niche, I think about our connection. Connection is truly the foundation of a therapeutic relationship that results in the best outcomes for the client. Making a connection with a clinician who can hear you and the issues you would like to work on is an important step in making whatever changes you would like to see take place in your life. Taking the first step to investigate this connection, through a free 15 minute phone call would be the best way for us to evaluate this together!
When imagining my ideal client, I don't think about issues or a niche, I think about our connection. Connection is truly the foundation of a therapeutic relationship that results in the best outcomes for the client. Making a connection with a clinician who can hear you and the issues you would like to work on is an important step in making whatever changes you would like to see take place in your life. Taking the first step to investigate this connection, through a free 15 minute phone call would be the best way for us to evaluate this together!
(401) 281-9757 View (401) 281-9757
Photo of Carrington Slaughter, MS, LPC-A
Carrington Slaughter
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Kingwood, TX 77339
Seeking therapeutic services is a courageous act that often goes unrecognized and unpraised. Asking for help means surrendering our defenses—the very defenses that have long kept us confined within walls of comfort and inward retreat. As a therapist, it is my greatest passion to hold the hands of those who find the strength to start dismantling those barriers and guide them through the process of rebuilding their lives. Together, we transform vulnerability into resilience, creating new foundations for growth and healing, one step at a time.
Seeking therapeutic services is a courageous act that often goes unrecognized and unpraised. Asking for help means surrendering our defenses—the very defenses that have long kept us confined within walls of comfort and inward retreat. As a therapist, it is my greatest passion to hold the hands of those who find the strength to start dismantling those barriers and guide them through the process of rebuilding their lives. Together, we transform vulnerability into resilience, creating new foundations for growth and healing, one step at a time.
(281) 957-4109 View (281) 957-4109
1
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.