Therapists in Kingwood, TX

Photo of Christina L Maxwell
Christina L Maxwell
LPC-Associate
Verified Verified
Kingwood, TX 77339
Not accepting new clients
Sometimes we feel stuck and like life is at a standstill. We ask ourselves, "Will things ever change?" Things that were once fun no longer bring joy. Everyday situations cause unexplainable fear and avoidance. Sometimes we turn to food as an escape so we can numb ourselves from the pain. Does this feel like you?
Sometimes we feel stuck and like life is at a standstill. We ask ourselves, "Will things ever change?" Things that were once fun no longer bring joy. Everyday situations cause unexplainable fear and avoidance. Sometimes we turn to food as an escape so we can numb ourselves from the pain. Does this feel like you?
(281) 290-4116 View (281) 290-4116
Photo of Hannah Hanz, MEd, LPC A
Hannah Hanz
LPC Associate, MEd, LPC A
Verified Verified
Kingwood, TX 77339
Welcome! My goal as a counselor is to create warm, genuine, authentic, and empathetic relationships with my clients. My theoretical approach is primarily person-centered, but I integrate other research-backed techniques as well. I believe that every person possesses the innate ability and responsibility to change, and I will act as a facilitator for this change process. My treatment approach is unique for every client, as we develop a plan to reach your goals.
Welcome! My goal as a counselor is to create warm, genuine, authentic, and empathetic relationships with my clients. My theoretical approach is primarily person-centered, but I integrate other research-backed techniques as well. I believe that every person possesses the innate ability and responsibility to change, and I will act as a facilitator for this change process. My treatment approach is unique for every client, as we develop a plan to reach your goals.
(281) 990-4082 View (281) 990-4082
Photo of Sherry Butler Loeb, LPC, Licensed Professional Counselor
Sherry Butler Loeb
Licensed Professional Counselor, LPC
Verified Verified
Kingwood, TX 77339
Sherry Butler Loeb is a Licensed Professional Counselor in Texas who has been practicing since 2002. She earned an MS in Counseling at The University of Houston-Clear Lake and a BS in Elementary Education at Texas A&M University in College Station. Sherry has been trained in HeartMath, the medical approach to changing the neurons in the heart that control the brain when it goes into fight, flight, or freeze. She can help a client look at their behavioral patterns and allow them to decide how these patterns have shaped their approaches to life issues. Sherry can help them look at Family of Origin issues in the process.
Sherry Butler Loeb is a Licensed Professional Counselor in Texas who has been practicing since 2002. She earned an MS in Counseling at The University of Houston-Clear Lake and a BS in Elementary Education at Texas A&M University in College Station. Sherry has been trained in HeartMath, the medical approach to changing the neurons in the heart that control the brain when it goes into fight, flight, or freeze. She can help a client look at their behavioral patterns and allow them to decide how these patterns have shaped their approaches to life issues. Sherry can help them look at Family of Origin issues in the process.
(281) 729-5116 View (281) 729-5116
Photo of Sydney Adams, LCSW, Clinical Social Work/Therapist
Sydney Adams
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Kingwood, TX 77339
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
(832) 906-4658 View (832) 906-4658
Photo of Lauren K Alvarez, Marriage & Family Therapist Associate
Lauren K Alvarez
Marriage & Family Therapist Associate
Verified Verified
Kingwood, TX 77339
Hello! I am a Marriage and Family Therapist Associate and I look forward to working with you. Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive.
Hello! I am a Marriage and Family Therapist Associate and I look forward to working with you. Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive.
(281) 944-4819 View (281) 944-4819
Photo of Juan Sazo, DSW, LCSW-S, SEP, CCTP, Clinical Social Work/Therapist
Juan Sazo
Clinical Social Work/Therapist, DSW, LCSW-S, SEP, CCTP
Verified Verified
2 Endorsed
Kingwood, TX 77339
Are you looking for relief from anxiety, depression, past traumatic experiences or adjusting to life’s difficulties for yourself or a loved one? Do you feel that these challenges are holding you back from becoming the best person you hope to be? Envision what it would feel like to find that peace of mind that you’re seeking? To live your best life in the different roles you lead? To replace anxiety with calmness, replace feelings of hopelessness with feelings of joy.
Are you looking for relief from anxiety, depression, past traumatic experiences or adjusting to life’s difficulties for yourself or a loved one? Do you feel that these challenges are holding you back from becoming the best person you hope to be? Envision what it would feel like to find that peace of mind that you’re seeking? To live your best life in the different roles you lead? To replace anxiety with calmness, replace feelings of hopelessness with feelings of joy.
(713) 597-2917 View (713) 597-2917
Photo of Kathy Dickinson Gray - Kathy Gray LPC, LMFT, OTA, Sensory, EMDR & Imago, EMDR , Neuro, Feedbac, IMAGO, Sensory, Licensed Professional Counselor
Kathy Gray LPC, LMFT, OTA, Sensory, EMDR & Imago
Licensed Professional Counselor, EMDR , Neuro, Feedbac, IMAGO, Sensory
Verified Verified
2 Endorsed
Kingwood, TX 77339
Embarking on a journey of self-discovery and personal transformation is no small feat. The path to authentic happiness and fulfillment can be challenging, but the rewards are immeasurable. Imagine a life where your intentions seamlessly translate into the reality you desire, where communication flows effortlessly, focus sharpens, anxiety dissipates, and self-defeating behaviors become a thing of the past. I specialize in guiding individuals and families through the intricate terrain of emotional struggles. Our minds are intricately programmed, and we may need help untangling the knots that hinder a truly fulfilled life.
Embarking on a journey of self-discovery and personal transformation is no small feat. The path to authentic happiness and fulfillment can be challenging, but the rewards are immeasurable. Imagine a life where your intentions seamlessly translate into the reality you desire, where communication flows effortlessly, focus sharpens, anxiety dissipates, and self-defeating behaviors become a thing of the past. I specialize in guiding individuals and families through the intricate terrain of emotional struggles. Our minds are intricately programmed, and we may need help untangling the knots that hinder a truly fulfilled life.
(281) 784-3809 View (281) 784-3809
Photo of Jenna Jackson, LMSW, LCDC-I, Clinical Social Work/Therapist
Jenna Jackson
Clinical Social Work/Therapist, LMSW, LCDC-I
Verified Verified
Kingwood, TX 77339  (Online Only)
Not accepting new clients
Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.
Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.
(346) 222-4495 View (346) 222-4495
Photo of Rachael Frasier, MEd, LPC, CSC, Licensed Professional Counselor
Rachael Frasier
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
Kingwood, TX 77339
Are you feeling out of sorts? Are you finding it difficult and challenging to work through conflict with others, or the inner conflict with yourself? Would you like to find supportive help that is solution focused and goal oriented? We can work together to identify what the conflicts are, what goals you want to set, and how to reach the goals and get back on your journey to a new path.
Are you feeling out of sorts? Are you finding it difficult and challenging to work through conflict with others, or the inner conflict with yourself? Would you like to find supportive help that is solution focused and goal oriented? We can work together to identify what the conflicts are, what goals you want to set, and how to reach the goals and get back on your journey to a new path.
(281) 626-5095 View (281) 626-5095
Photo of C. Julian Barnwell-Joseph, MA, LPC, Licensed Professional Counselor
C. Julian Barnwell-Joseph
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339  (Online Only)
Congratulations on taking the first step toward the positive change you desire in your life! My main objective is to partner with you to explore solutions that promote a new way forward toward a healthier, happier and more fulfilling life you deserve. Through my active listening, non-judgmental, empathic and relational style – safety, trust and rapport are established which allows clients to discover deeper aspects of themselves, achieve personal & therapeutic goals, and ultimately thrive in everyday life.
Congratulations on taking the first step toward the positive change you desire in your life! My main objective is to partner with you to explore solutions that promote a new way forward toward a healthier, happier and more fulfilling life you deserve. Through my active listening, non-judgmental, empathic and relational style – safety, trust and rapport are established which allows clients to discover deeper aspects of themselves, achieve personal & therapeutic goals, and ultimately thrive in everyday life.
(281) 231-9955 View (281) 231-9955
Photo of Rebecca Rosalez, LCSW-S, Clinical Social Work/Therapist
Rebecca Rosalez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
12 Endorsed
Kingwood, TX 77339  (Online Only)
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
(281) 789-6581 View (281) 789-6581
Photo of Erin Taylor, LCSW, Clinical Social Work/Therapist
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77345  (Online Only)
Waitlist for new clients
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
(281) 719-9884 View (281) 719-9884
Photo of Alysha Roll, LCSW, CGT, Clinical Social Work/Therapist
Alysha Roll
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
1 Endorsed
Kingwood, TX 77339
I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.
(832) 497-1672 View (832) 497-1672
Photo of Dr. Sandra Milena Goyco, PsyD, LPC, RPT, NCC, CAS, Licensed Professional Counselor
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339  (Online Only)
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
(844) 986-2604 View (844) 986-2604
Photo of Jasmine Pearson - Capstone Connect- Counseling & Trauma Services , MA, LPC, LCDC, Licensed Professional Counselor
Capstone Connect- Counseling & Trauma Services
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Kingwood, TX 77339
Waitlist for new clients
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. My education includes a Bachelors in Psychology from Texas A&M-Corpus Christi and a Masters in Counseling from Houston Baptist University. I have experience working with teens, adults, families, and pre-teens. I am passionate about working with adults and children that have experienced loss, abuse, and neglect. I am also equipped in working with adults who are dealing with chemical dependency challenges ,anxiety, and depression. I have the skill set needed to address difficult teen behaviors such as oppositional defiance.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. My education includes a Bachelors in Psychology from Texas A&M-Corpus Christi and a Masters in Counseling from Houston Baptist University. I have experience working with teens, adults, families, and pre-teens. I am passionate about working with adults and children that have experienced loss, abuse, and neglect. I am also equipped in working with adults who are dealing with chemical dependency challenges ,anxiety, and depression. I have the skill set needed to address difficult teen behaviors such as oppositional defiance.
(281) 378-6558 View (281) 378-6558
Photo of Jodie Daigle Robinson, LCSW-S, Clinical Social Work/Therapist
Jodie Daigle Robinson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Kingwood, TX 77345  (Online Only)
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
(281) 729-5248 View (281) 729-5248
Photo of Ellen Ortega, LPC, Licensed Professional Counselor
Ellen Ortega
Licensed Professional Counselor, LPC
Verified Verified
Kingwood, TX 77345  (Online Only)
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
(281) 699-9674 View (281) 699-9674
Photo of Kayla Jackson, LCSW, Clinical Social Work/Therapist
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
(832) 981-6227 View (832) 981-6227
Photo of Jeff P Brown, LPC-S, Licensed Professional Counselor
Jeff P Brown
Licensed Professional Counselor, LPC-S
Verified Verified
Kingwood, TX 77339
I am a lifelong learner and I believe that the various difficulties we face as people are opportunities to learn, heal, and grow. In my counseling, I assist clients as they orient themselves to their situation and work alongside them to establish a path towards wellness. I may advise clients to complete inventories or seek medical treatment to facilitate their work and progress. I will approach individuals' religious/cultural differences and perspectives with curiosity and sensitivity. During counseling I may use Restoration Therapy, DBT skills, or EMDR to help clients.
I am a lifelong learner and I believe that the various difficulties we face as people are opportunities to learn, heal, and grow. In my counseling, I assist clients as they orient themselves to their situation and work alongside them to establish a path towards wellness. I may advise clients to complete inventories or seek medical treatment to facilitate their work and progress. I will approach individuals' religious/cultural differences and perspectives with curiosity and sensitivity. During counseling I may use Restoration Therapy, DBT skills, or EMDR to help clients.
(713) 352-7532 View (713) 352-7532
Photo of Susan Pollard, PhD, Psychologist
Susan Pollard
Psychologist, PhD
Verified Verified
1 Endorsed
Kingwood, TX 77339
Not accepting new clients
Our past experience colors how we see things and affects how we feel today. Therapy provides a safe and supportive place to explore, understand and change. Therapy is a partnership and together we will find ways for you to have more fulfilling relationships, feel happier and more satisfied with your life. I work with older teens and adults in therapy.
Our past experience colors how we see things and affects how we feel today. Therapy provides a safe and supportive place to explore, understand and change. Therapy is a partnership and together we will find ways for you to have more fulfilling relationships, feel happier and more satisfied with your life. I work with older teens and adults in therapy.
(281) 524-2989 View (281) 524-2989

How does your Therapist compare?

Number of Therapists in Kingwood, TX

100+

Average cost per session

$127

Therapists in Kingwood, TX who prioritize treating:

95% Anxiety
89% Depression
75% Relationship Issues
74% Self Esteem
67% Stress
62% Trauma and PTSD
62% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

93% Aetna
82% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Kingwood, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kingwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.