Trauma and PTSD Therapists in Kingsland, TX

Photo of Earnell McGhaney, LPC, Licensed Professional Counselor
Earnell McGhaney
Licensed Professional Counselor, LPC
Verified Verified
Kingsland, TX 78639  (Online Only)
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma-Focused CBT, and Gottman Couples Counseling.
You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself, and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking alongside you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction, but liberation from suffering.
I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma-Focused CBT, and Gottman Couples Counseling.
You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes that you are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself, and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking alongside you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction, but liberation from suffering.
(908) 488-5169 View (908) 488-5169
Photo of Connie L. Jackson, MEd, LPC, LCDC, Licensed Professional Counselor
Connie L. Jackson
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
Kingsland, TX 78639
There is a beauty that lies within each one of us. We all have gifts to give to this world and to one another. The ability to see various perspectives in a given situation is an essential element in understanding the value that each of us has in this amazing life.
There is a beauty that lies within each one of us. We all have gifts to give to this world and to one another. The ability to see various perspectives in a given situation is an essential element in understanding the value that each of us has in this amazing life.
(830) 499-3744 View (830) 499-3744
Photo of Sandra Galyon, LCSW, Clinical Social Work/Therapist
Sandra Galyon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingsland, TX 78639
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
(830) 201-3028 View (830) 201-3028
Photo of Annie Marie Reed - Peace of Mind Wellness and Family Counseling, Inc., LCSW, ACM-SW, Clinical Social Work/Therapist
Peace of Mind Wellness and Family Counseling, Inc.
Clinical Social Work/Therapist, LCSW, ACM-SW
Verified Verified
1 Endorsed
Kingsland, TX 78639
My name is Annie, and I am a Licensed Clinical Social Worker in the Texas Hill Country. I have been married for nearly a decade and am the proud mother of three beautiful children. I have a personal understanding of how life can present unexpected challenges and hold a deep empathy for those navigating difficult circumstances. I have worked with both adults and teenagers with a variety of concerns, including stress and anxiety, depression, coping with life changes, and more.
My name is Annie, and I am a Licensed Clinical Social Worker in the Texas Hill Country. I have been married for nearly a decade and am the proud mother of three beautiful children. I have a personal understanding of how life can present unexpected challenges and hold a deep empathy for those navigating difficult circumstances. I have worked with both adults and teenagers with a variety of concerns, including stress and anxiety, depression, coping with life changes, and more.
(737) 387-3267 View (737) 387-3267
Photo of Sara Bushey-Reyes, MA, LPC, Licensed Professional Counselor
Sara Bushey-Reyes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kingsland, TX 78639
As people, we all continue to grow and learn throughout our lifetime. Counseling is just that, growing and learning more about yourself and how you relate to others and the world. If you don't know who you are, I would love to explore that with you. I am a strong believer in equality and in affirming who you are; your values and beliefs. I believe in celebrating and honoring our differences. Everyone struggles from time to time and my passion is to walk along side you and offer you the support you need.
As people, we all continue to grow and learn throughout our lifetime. Counseling is just that, growing and learning more about yourself and how you relate to others and the world. If you don't know who you are, I would love to explore that with you. I am a strong believer in equality and in affirming who you are; your values and beliefs. I believe in celebrating and honoring our differences. Everyone struggles from time to time and my passion is to walk along side you and offer you the support you need.
(512) 234-4551 View (512) 234-4551

More Therapists Nearby

Photo of Charles Michael King, MA, LPC, LMFT, LCDC, Licensed Professional Counselor
Charles Michael King
Licensed Professional Counselor, MA, LPC, LMFT, LCDC
Verified Verified
Sunrise Beach, TX 78643  (Online Only)
Having overcome trauma early in his own life, Charlie is in a unique position to understand and help guide you through work on your trauma.
Using a holistic approach to therapy, Charlie integrates mindfulness and meditation with traditional therapy methods to help people create lasting change in their lives. He has training and experience using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Gottman couples therapy, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and various modalities of group therapy.
Having overcome trauma early in his own life, Charlie is in a unique position to understand and help guide you through work on your trauma.
Using a holistic approach to therapy, Charlie integrates mindfulness and meditation with traditional therapy methods to help people create lasting change in their lives. He has training and experience using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Gottman couples therapy, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and various modalities of group therapy.
(832) 402-7483 View (832) 402-7483
Photo of Rosemary Parker, LPCC, Licensed Professional Counselor
Rosemary Parker
Licensed Professional Counselor, LPCC
Verified Verified
Buchanan Dam, TX 78609
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
My name is Rosemary Parker, I have a Master of Arts in Counseling from Dallas Baptist University, and I am Licensed as a Professional Counselor in the state of Texas. My approach to therapy is relationally based, meaning we work collaboratively to understand how to meet your specific needs. As a Christ follower, I aim to help minister to the emotional and spiritual needs of believers and individuals in the community. Over the years, my passion has been cultivated to help treat anxiety disorders including Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, and Trauma. Outside of anxiety disorders,
(817) 769-2443 View (817) 769-2443
Photo of Vicki J Bates - Live-Your-Dream Counseling, MA, LPC, NCC, Licensed Professional Counselor
Live-Your-Dream Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Burnet, TX 78611
When I first started counseling, I dreamed of having a space where I could offer creative modalities to help people work through depression, anxiety and trauma.
I love doing therapy with adolescents and adults who are striving to become their genuine selves. You will be treated with the utmost care and sincerity. I will listen to your fears and concerns while taking the time to build trust. Rapport is an extremely important part of our relationship, and I want you to feel supported in your purpose. If your self-esteem is lacking or you are feeling like you don't fit in, I will walk beside you as we build your belief in yourself.
When I first started counseling, I dreamed of having a space where I could offer creative modalities to help people work through depression, anxiety and trauma.
I love doing therapy with adolescents and adults who are striving to become their genuine selves. You will be treated with the utmost care and sincerity. I will listen to your fears and concerns while taking the time to build trust. Rapport is an extremely important part of our relationship, and I want you to feel supported in your purpose. If your self-esteem is lacking or you are feeling like you don't fit in, I will walk beside you as we build your belief in yourself.
(830) 326-4346 View (830) 326-4346

Online Therapists

Photo of Kelsey Mayes, LMSW, RYT 200, Clinical Social Work/Therapist
Kelsey Mayes
Clinical Social Work/Therapist, LMSW, RYT 200
Verified Verified
1 Endorsed
Austin, TX 78731
As a trauma-informed yoga teacher, I have a large toolbox of somatic and mindfulness coping skills to share.
Hi! My name is Kelsey and I am a LMSW and trauma-informed yoga teacher. I have experience in outpatient mental and behavioral health, family therapy, grief therapy, and with the foster care community, and have taught yoga in various settings such as in a woman’s jail and a college recreational center. My approach to therapy is holistic, strengths-based, and collaborative in nature. This means we work together, as a team, to understand and harness the strengths of your personal mind, body, and social systems.
As a trauma-informed yoga teacher, I have a large toolbox of somatic and mindfulness coping skills to share.
Hi! My name is Kelsey and I am a LMSW and trauma-informed yoga teacher. I have experience in outpatient mental and behavioral health, family therapy, grief therapy, and with the foster care community, and have taught yoga in various settings such as in a woman’s jail and a college recreational center. My approach to therapy is holistic, strengths-based, and collaborative in nature. This means we work together, as a team, to understand and harness the strengths of your personal mind, body, and social systems.
(512) 610-7719 View (512) 610-7719
Photo of Piera Kempner - Flourish Psychotherapy, LCSW, Clinical Social Work/Therapist
Flourish Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745
At Flourish! we recognize that it is hard to be a human navigating our current modern challenges - and even harder to do it alone. Our holistic, mindful and somatic approach to mental health is especially helpful for people feeling overwhelmed, exhausted, unfulfilled, anxious, hopeless, or who have experienced recent or past trauma(s).
At Flourish! we recognize that it is hard to be a human navigating our current modern challenges - and even harder to do it alone. Our holistic, mindful and somatic approach to mental health is especially helpful for people feeling overwhelmed, exhausted, unfulfilled, anxious, hopeless, or who have experienced recent or past trauma(s).
(512) 865-4955 View (512) 865-4955
Photo of S. Louise Tedford, PhD, Psychologist
S. Louise Tedford
Psychologist, PhD
Verified Verified
Austin, TX 78759
My approach is strengths-based with a focus on helping clients recognize and develop their positive values, abilities and qualities. I am a child, adolescent, adult and family psychologist who provides individual/family therapy and parent coaching. I have over 13 years of experience working with a variety of issues such as anxiety (including selective mutism), depression, anger, noncompliance, defiance, impulsive behavior, trauma, parenting, and family relationships.
My approach is strengths-based with a focus on helping clients recognize and develop their positive values, abilities and qualities. I am a child, adolescent, adult and family psychologist who provides individual/family therapy and parent coaching. I have over 13 years of experience working with a variety of issues such as anxiety (including selective mutism), depression, anger, noncompliance, defiance, impulsive behavior, trauma, parenting, and family relationships.
(737) 216-8734 View (737) 216-8734
Photo of Robert Gallegos, LPC-S, Licensed Professional Counselor
Robert Gallegos
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Georgetown, TX 78628
My areas of experience focus on working with complex trauma, anxiety, depression, men's issues, family conflict, family of origin, severe abuse/neglect, sexual abuse, couple's, marital/premarital and PTSD.
Hi. My name is Robert and I am a Licensed Professional Counselor Supervisor (LPC-S). I earned my Bachelor of Arts degree in Psychology from Texas A&M International University in 1999 and a Master of Arts degree in Community Counseling from Texas State University in 2013. Since 1999, I have been working with many different populations and all ages in the mental health field, honing my skills as a clinician. It can be difficult to ask for support sometimes. I get that and strive to limit barriers to accessing therapy. Call me and let's chat.
My areas of experience focus on working with complex trauma, anxiety, depression, men's issues, family conflict, family of origin, severe abuse/neglect, sexual abuse, couple's, marital/premarital and PTSD.
Hi. My name is Robert and I am a Licensed Professional Counselor Supervisor (LPC-S). I earned my Bachelor of Arts degree in Psychology from Texas A&M International University in 1999 and a Master of Arts degree in Community Counseling from Texas State University in 2013. Since 1999, I have been working with many different populations and all ages in the mental health field, honing my skills as a clinician. It can be difficult to ask for support sometimes. I get that and strive to limit barriers to accessing therapy. Call me and let's chat.
(512) 883-2587 View (512) 883-2587
Photo of Orren Baskin, LPC, RPT, Licensed Professional Counselor
Orren Baskin
Licensed Professional Counselor, LPC, RPT
Verified Verified
San Marcos, TX 78666
My approach to the counseling relationship is trauma-informed and person-centered, utilizing narrative therapy, cognitive-behavioral therapy, and play therapy.
I am an LGBTQIA+ affirming provider and am happy to serve gender, sexual, and relationship minorities. I enjoy working with people of all ages, providing individual counseling, sibling therapy, and family therapy. I have work and volunteer experience providing counseling to survivors of abuse, those experiencing grief and loss, and youth in residential psychiatric treatment experiencing complex trauma. I work with clients who are struggling to adjust to changes in their life or who are needing more support to face challenges with compassion.
My approach to the counseling relationship is trauma-informed and person-centered, utilizing narrative therapy, cognitive-behavioral therapy, and play therapy.
I am an LGBTQIA+ affirming provider and am happy to serve gender, sexual, and relationship minorities. I enjoy working with people of all ages, providing individual counseling, sibling therapy, and family therapy. I have work and volunteer experience providing counseling to survivors of abuse, those experiencing grief and loss, and youth in residential psychiatric treatment experiencing complex trauma. I work with clients who are struggling to adjust to changes in their life or who are needing more support to face challenges with compassion.
(512) 861-1724 View (512) 861-1724
Photo of Ann DeYoung - DeYoung Counseling, PLLC, LCSW, LMHC, Clinical Social Work/Therapist
DeYoung Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Austin, TX 78741  (Online Only)
My areas of expertise include depression, anxiety, life transitions, trauma, relationship concerns, stress, isolation, chronic illness, compassion fatigue, grief and loss, sleep issues, self-esteem, self-compassion, parenting issues, and career transition.
Life can feel overwhelming at times and can be difficult to manage. Unexpected change can challenge our ability to navigate. Thankfully, you don’t have to navigate life’s transitions alone. I'm passionate about working with my clients to gain an understanding of both past and present stressors, while discovering tools for healing and growth. Investing time into better understanding and developing yourself is one of the most important decisions you can make. Self-awareness and self-care are important for success. Together we can explore what gives your life purpose, hope, and meaning and discover new paths for living your best life.
My areas of expertise include depression, anxiety, life transitions, trauma, relationship concerns, stress, isolation, chronic illness, compassion fatigue, grief and loss, sleep issues, self-esteem, self-compassion, parenting issues, and career transition.
Life can feel overwhelming at times and can be difficult to manage. Unexpected change can challenge our ability to navigate. Thankfully, you don’t have to navigate life’s transitions alone. I'm passionate about working with my clients to gain an understanding of both past and present stressors, while discovering tools for healing and growth. Investing time into better understanding and developing yourself is one of the most important decisions you can make. Self-awareness and self-care are important for success. Together we can explore what gives your life purpose, hope, and meaning and discover new paths for living your best life.
(512) 967-6596 View (512) 967-6596
Photo of Sara Hoke, LCSW, Clinical Social Work/Therapist
Sara Hoke
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Austin, TX 78745  (Online Only)
Waitlist for new clients
Life struggles I work with include: grief, loss, trauma, transition, self-esteem, relationship struggles, suicidality, anxiety, and depression.
Welcome all! I want to commend you on initiating the process of self-development; this can be an extremely challenging first step to greater life satisfaction! I specialize in collaboratively navigating life transitions. My approach is insight driven with genuine and respectful therapist input. I create and hold a safe space for exploration of the deeper self in order to make meaning out of painful life circumstances, experiences, and patterns; together, we can find the courage and empowerment to shift. I encourage vulnerability from a nonjudgmental stance and believe that human connection is at the root of all healing.
Life struggles I work with include: grief, loss, trauma, transition, self-esteem, relationship struggles, suicidality, anxiety, and depression.
Welcome all! I want to commend you on initiating the process of self-development; this can be an extremely challenging first step to greater life satisfaction! I specialize in collaboratively navigating life transitions. My approach is insight driven with genuine and respectful therapist input. I create and hold a safe space for exploration of the deeper self in order to make meaning out of painful life circumstances, experiences, and patterns; together, we can find the courage and empowerment to shift. I encourage vulnerability from a nonjudgmental stance and believe that human connection is at the root of all healing.
(737) 204-2435 View (737) 204-2435
Photo of Dr. Paula Floyd, PhD, LP, Psychologist
Dr. Paula Floyd
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Austin, TX 78748
The people I work with typically express concerns about stress, anger, depression, anxiety, grief/loss, trauma, relationship conflict, learning difficulties, changes in behavior, or all of the above.
NOTE: I currently only offer assessments, and I do not offer therapy. Hi, I’m Paula! A few of my favorite things include (but are not limited to): screaming Kendrick Lamar lyrics, breathing in fresh mountain air, and spontaneous trips to Juiceland (moontower fan for life!). I also spill food on my shirt daily, occasionally trip over the air, experience emotions very intensely, and did not learn how to manage my own neurodivergence until adulthood. I’m a whole human outside of work, which means I’m a whole human at work! I’m hoping that feels refreshing for you and opens the door for you to be a whole human with me too!
The people I work with typically express concerns about stress, anger, depression, anxiety, grief/loss, trauma, relationship conflict, learning difficulties, changes in behavior, or all of the above.
NOTE: I currently only offer assessments, and I do not offer therapy. Hi, I’m Paula! A few of my favorite things include (but are not limited to): screaming Kendrick Lamar lyrics, breathing in fresh mountain air, and spontaneous trips to Juiceland (moontower fan for life!). I also spill food on my shirt daily, occasionally trip over the air, experience emotions very intensely, and did not learn how to manage my own neurodivergence until adulthood. I’m a whole human outside of work, which means I’m a whole human at work! I’m hoping that feels refreshing for you and opens the door for you to be a whole human with me too!
(737) 232-4838 View (737) 232-4838
Photo of Kyla Mione, LPC, Licensed Professional Counselor
Kyla Mione
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549
Kyla Mione is a Licensed Professional Counselor in Texas who has been practicing since 2021. As a military veteran, Kyla can relate to the military lifestyle. She also understands some of the effects the military has on families. Kyla is compassionate and caring and utilizes a person-centered approach to meet clients where they are. She uses different therapeutic modalities depending on the needs of the client. Kyla has worked with active-duty military members and veterans to improve symptoms of depression, anxiety, and trauma-related disorders. In her spare time, Kyla enjoys spending time with her family.
Kyla Mione is a Licensed Professional Counselor in Texas who has been practicing since 2021. As a military veteran, Kyla can relate to the military lifestyle. She also understands some of the effects the military has on families. Kyla is compassionate and caring and utilizes a person-centered approach to meet clients where they are. She uses different therapeutic modalities depending on the needs of the client. Kyla has worked with active-duty military members and veterans to improve symptoms of depression, anxiety, and trauma-related disorders. In her spare time, Kyla enjoys spending time with her family.
(254) 356-2152 View (254) 356-2152
Photo of Scott Glenn, MA, LPC-A, NCC
Scott Glenn
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Austin, TX 78701
My interests lie in assisting clients with attachment, relational, and developmental trauma; grief and loss; and identity development.
Welcome! I'm Scott Glenn, a compassionate and dedicated therapist whose goal is to help individuals overcome life's challenges. I take a relational, depth oriented therapeutic approach rooted in empathy, authenticity, respect, and a commitment to your well-being. My approach to therapy integrates the NeuroAffective Relational Model (NARM), Cognitive Behavioral Therapy (CBT), and Inner Child work among other modalities. I believe in tailoring treatment to meet each client's unique needs, while working collaboratively to explore thoughts, emotions, and behaviors that may be hindering personal fulfillment.
My interests lie in assisting clients with attachment, relational, and developmental trauma; grief and loss; and identity development.
Welcome! I'm Scott Glenn, a compassionate and dedicated therapist whose goal is to help individuals overcome life's challenges. I take a relational, depth oriented therapeutic approach rooted in empathy, authenticity, respect, and a commitment to your well-being. My approach to therapy integrates the NeuroAffective Relational Model (NARM), Cognitive Behavioral Therapy (CBT), and Inner Child work among other modalities. I believe in tailoring treatment to meet each client's unique needs, while working collaboratively to explore thoughts, emotions, and behaviors that may be hindering personal fulfillment.
(737) 232-3849 View (737) 232-3849
Photo of Kari Homan Shannon, LPC, Licensed Professional Counselor
Kari Homan Shannon
Licensed Professional Counselor, LPC
Verified Verified
Brownwood, TX 76801  (Online Only)
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
(346) 525-3180 View (346) 525-3180
Photo of Brian Trager, PsyD, Psychologist
Brian Trager
Psychologist, PsyD
Verified Verified
4 Endorsed
Austin, TX 78731
I offer individual, couples, and group therapy for a wide range of life's challenges including anxiety, depression, trauma, and relationship issues.
Let's face it: LIFE. IS. HARD. You are out here giving it your all, yet often find yourself feeling exhausted, anxious, lost, and overwhelmed. Meanwhile, everyone else seems like they've got it all figured out. Well, here's the thing: you are not alone in feeling this way, and there is absolutely nothing wrong with you because of it. In fact, discovering this truth is at the heart of therapy.
I offer individual, couples, and group therapy for a wide range of life's challenges including anxiety, depression, trauma, and relationship issues.
Let's face it: LIFE. IS. HARD. You are out here giving it your all, yet often find yourself feeling exhausted, anxious, lost, and overwhelmed. Meanwhile, everyone else seems like they've got it all figured out. Well, here's the thing: you are not alone in feeling this way, and there is absolutely nothing wrong with you because of it. In fact, discovering this truth is at the heart of therapy.
(512) 543-1871 View (512) 543-1871

See more therapy options for Kingsland

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.