Self Esteem Therapists in Kemah, TX

Heather is passionate about helping clients find solutions. As an LPC-Associate supported by her Master's Degree in Clinical Mental Health Counseling, she specializes in working with a wide range of issues including anxiety, relationship issues, depression, abuse, PTSD, low self-esteem, divorce, and difficult life transitions. She believes in developing goals unique to each client and uses techniques supported by empirical research. Her services cater to adult individuals, couples, and families. Start your journey of growth with Heather by reaching out for an appointment today!

Are you feeling overwhelmed by guilt, burdened by the responsibilities of others, or paralyzed by the fear of disappointing those around you, know that you’re not alone. Many clients feel out of control in their lives, plagued by self-doubt, and afraid to assert their own needs. you may avoid conflict at all costs, fearing judgment or rejection from others. We’ll explore coping strategies to help you manage overwhelming feelings of guilt and self-criticism, and learn to accept and embrace who you are without fear of judgment from others. Through our sessions, you’ll develop the skills and resilience needed to stand up for yourself.

Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.

I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.

Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.

The negative self-talk is becoming hard to ignore. You're exhausted from constant feelings of failure or inadequacy. You're ashamed at what a mess you feel you've become. You're certain others are judging, comparing, and harshly labeling you. You wish you had more confidence in yourself and hope for your future. You realize life cannot be completely free of some worry or concern, but you are frustrated that you feel anxious about everything. The increased disappointment, anger, fear, and sadness are driving you to disconnect or isolate from those you love in order to shield them from what you are going through. You feel alone.

Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.

Using life experience and 17 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!

Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.

Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.

Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.

I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.

Imagine a life you’re happy waking up to each morning. It’s possible! You hold the power and ability to make it a reality. I’m simply here to help you find the answers within yourself. I just provide an opportunity to work through the issues that are bothering you most. I know the thought of seeing a counselor can be intimidating. However, I hope you give yourself the chance to make each day one you enjoy. I have been working with children, adolescents, adults, and families for 17 years using techniques to help change faulty thinking patterns and behaviors.

I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.

A favorite saying of mine is "CHANGE... It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.