Cognitive Behavioral (CBT) Therapists in Kemah, TX
Channing Carpenter
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565 (Online Only)
I utilize the modalities, Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI).
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
I utilize the modalities, Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI).
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
Heather M. Madrid
Licensed Professional Counselor Associate, MA, LPC-A, MHP
Verified Verified
6 Endorsed
Kemah, TX 77565 (Online Only)
Utilizing the evidence-based approaches Heather integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy into each session.
Heather is passionate about helping clients find solutions. As an LPC-Associate supported by her Master's Degree in Clinical Mental Health Counseling, she specializes in working with a wide range of issues including anxiety, relationship issues, depression, abuse, PTSD, low self-esteem, divorce, and difficult life transitions. She believes in developing goals unique to each client and uses techniques supported by empirical research. Her services cater to adult individuals, couples, and families. Start your journey of growth with Heather by reaching out for an appointment today!
Utilizing the evidence-based approaches Heather integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy into each session.
Heather is passionate about helping clients find solutions. As an LPC-Associate supported by her Master's Degree in Clinical Mental Health Counseling, she specializes in working with a wide range of issues including anxiety, relationship issues, depression, abuse, PTSD, low self-esteem, divorce, and difficult life transitions. She believes in developing goals unique to each client and uses techniques supported by empirical research. Her services cater to adult individuals, couples, and families. Start your journey of growth with Heather by reaching out for an appointment today!
Tamsin E Jimenez
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
Kemah, TX 77565
Humor has long been considered an essential element of healing. I place great value on the coupling of feelings. The deep coexisting alongside the light. Our stories are equally diverse and important, but the therapeutic relationship doesn't have to feel frigid. I consider building rapport to be the first step in laying the foundation of our safe space. Every single person, regardless of background, beliefs, persuasions, affiliations, or afflictions, deserves to feel validated and worthy. You are not alone.
Humor has long been considered an essential element of healing. I place great value on the coupling of feelings. The deep coexisting alongside the light. Our stories are equally diverse and important, but the therapeutic relationship doesn't have to feel frigid. I consider building rapport to be the first step in laying the foundation of our safe space. Every single person, regardless of background, beliefs, persuasions, affiliations, or afflictions, deserves to feel validated and worthy. You are not alone.
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
Melaney Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565 (Online Only)
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Are you feeling overwhelmed by guilt, burdened by the responsibilities of others, or paralyzed by the fear of disappointing those around you, know that you’re not alone. Many clients feel out of control in their lives, plagued by self-doubt, and afraid to assert their own needs. you may avoid conflict at all costs, fearing judgment or rejection from others. We’ll explore coping strategies to help you manage overwhelming feelings of guilt and self-criticism, and learn to accept and embrace who you are without fear of judgment from others. Through our sessions, you’ll develop the skills and resilience needed to stand up for yourself.
Are you feeling overwhelmed by guilt, burdened by the responsibilities of others, or paralyzed by the fear of disappointing those around you, know that you’re not alone. Many clients feel out of control in their lives, plagued by self-doubt, and afraid to assert their own needs. you may avoid conflict at all costs, fearing judgment or rejection from others. We’ll explore coping strategies to help you manage overwhelming feelings of guilt and self-criticism, and learn to accept and embrace who you are without fear of judgment from others. Through our sessions, you’ll develop the skills and resilience needed to stand up for yourself.
Paige Wyatt is a Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes. While candid and honest in her approach, Paige refrains from sugarcoating issues, highlighting her dedication to fostering genuine and transformative experiences
Paige Wyatt is a Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes. While candid and honest in her approach, Paige refrains from sugarcoating issues, highlighting her dedication to fostering genuine and transformative experiences
Laura E. Davison
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
Kemah, TX 77565
Using life experience and 17 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
Using life experience and 17 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
Alice Campbell
Licensed Professional Counselor, DBH, LPC
Verified Verified
Kemah, TX 77565 (Online Only)
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
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Heather M. Madrid
Laura E. Davison
Emily Paultz
Emily Paultz
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
6 Endorsed
Kemah, TX 77565
Waitlist for new clients
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
Kellie Hill
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
2 Endorsed
Kemah, TX 77565
Imagine a life you’re happy waking up to each morning. It’s possible! You hold the power and ability to make it a reality. I’m simply here to help you find the answers within yourself. I just provide an opportunity to work through the issues that are bothering you most. I know the thought of seeing a counselor can be intimidating. However, I hope you give yourself the chance to make each day one you enjoy. I have been working with children, adolescents, adults, and families for 17 years using techniques to help change faulty thinking patterns and behaviors.
Imagine a life you’re happy waking up to each morning. It’s possible! You hold the power and ability to make it a reality. I’m simply here to help you find the answers within yourself. I just provide an opportunity to work through the issues that are bothering you most. I know the thought of seeing a counselor can be intimidating. However, I hope you give yourself the chance to make each day one you enjoy. I have been working with children, adolescents, adults, and families for 17 years using techniques to help change faulty thinking patterns and behaviors.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
Leslie Ann Shields
Licensed Professional Counselor, MS, LPCS, CBIS
Verified Verified
Kemah, TX 77565 (Online Only)
A favorite saying of mine is "CHANGE...
It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
A favorite saying of mine is "CHANGE...
It's One of Life's Only Constants..." Change often signifies growth. Changes often move us from our comfort zone and may trigger stressful or distressing thoughts, behaviors, emotions or physiological responses. Our responses are often unconscious. Except we consciously recognize increased discomfort, pain or unproductive functioning in our daily roles and relationships. If you or a family member are experiencing any social, emotional, mental or behavioral difficulties causing distress & preventing enjoying life or realizing your or their full potential in personal, work or school functioning, I invite you to call me.
More Therapists Nearby
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
Therapeutic modalities I primarily use with clients include Cognitive Behavioral Therapy ( CBT), Acceptance Commitment Therapy (ACT), and Accelerated Experiential Dynamic Psychotherapy (AEDP) interventions.
I provide therapy to individuals just like you, facing challenges such as constant self-criticism, anxiety, panic attacks, career/professional stress, and grieving or significant loss. In our sessions together I will listen, support and guide you in learning skills to feel and process emotions with less of the overwhelm, pain and suffering you may have become accustomed to. I adopt an approach focused on building safety between us by creating a supportive and non-judgmental environment where your perspective is central to our process. I will also integrate different techniques as needed to address the goals you set for therapy.
Therapeutic modalities I primarily use with clients include Cognitive Behavioral Therapy ( CBT), Acceptance Commitment Therapy (ACT), and Accelerated Experiential Dynamic Psychotherapy (AEDP) interventions.
I provide therapy to individuals just like you, facing challenges such as constant self-criticism, anxiety, panic attacks, career/professional stress, and grieving or significant loss. In our sessions together I will listen, support and guide you in learning skills to feel and process emotions with less of the overwhelm, pain and suffering you may have become accustomed to. I adopt an approach focused on building safety between us by creating a supportive and non-judgmental environment where your perspective is central to our process. I will also integrate different techniques as needed to address the goals you set for therapy.
Thriveworks Counseling & Psychiatry League City
Licensed Professional Counselor
Verified Verified
League City, TX 77573
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Pamela Thuem
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
League City, TX 77573 (Online Only)
I will often pull from cognitive behavioral, solution focused, client centered, motivational interviewing, Mindfulness, and DBT therapies as necessary.
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
I will often pull from cognitive behavioral, solution focused, client centered, motivational interviewing, Mindfulness, and DBT therapies as necessary.
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
See more therapy options for Kemah
Nearby Cognitive Behavioral (CBT) Therapists Searches for Kemah
- Clear Lake Shores
- Deer Park
- Dickinson
- Friendswood
- La Marque
- La Porte
- League City
- Pasadena
- Santa Fe
- Seabrook
- Texas City
- Webster
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.