Mindfulness-Based (MBCT) Therapists in Keller, TX

Paola Strong, LPC-A. , is a professional counselor and provides support to adolescents and adults in a talk-therapy setting grounded in a safe space open for personal growth. She enjoys helping others to embark in a journey of awareness, perspective taking, and self discovery. Her current specialties consist of: working with teens and adults on grief and transitions in life, anxiety, depression, and chronic pain challenges. She completed her Master of Science in Mental Health Counseling from the University of North Texas at Dallas. A. Paola Strong is supervised by Shannon Dusza, LPC-S.

Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).

My services are provided exclusively by TELE-HEALTH I am a mental health professional with 30 years of experience. I graduated from Psychology School in 1995 and since then have worked as a psychotherapist providing my services for individuals, couples, families and groups.  In 2008 I obtained a Master's (M.Sc.) in Marriage and Family Therapy from Texas Woman's University in Denton, Texas. Since then, I have been working under my LMFT #201365 license in Texas. Throuhgout all my years of professional experience my passion has been helping and supporting my clients while they overcome their challenges in their lives.

Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.

I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.

I have over 38 years of experience working with a wide range of client concerns. I strongly believe in collaboration with other health and wellness professionals so that you can meet your mental health needs as soon as possible. I view myself as a guide in your process of meeting your personal needs.

Everyone has uphill battles to fight and hurdles to overcome at some point in their busy lives. Whatever the struggle in your life, there is hope for a better tomorrow. I am here to help you work toward your goals and overcome barriers in a safe and comfortable environment. I provide mental health services to individuals, children, adolescents, and families. I specialize in the treatment of a wide variety of problems and challenges.

Our Mission is that lasting change can happen by providing: Support on life’s journey, an Opportunity to heal, and Sifting of values during decisions (S.O.S). Our core values are: Healing – Providing counseling to help resolve issues impacting your life and the lives of your family members Empowering - Giving you tools and resources to build healthy relationships on a firm foundation Connecting – Strengthening relationships for children, adults, couples, and families with God and each other

Improving quality of life one step at a time.

“Our scars can destroy us, even after the physical wounds healed. But if we can survive them, they can even transform us. They can give us the power to endure and the strength to fight” - Batman, 2021. After you've experienced trauma you live in a different universe, you see the world differently. Only what you feel is real. Traumatized minds are directed by emotions and misinterpret logic. I work best with those who are highly imaginative, creative, and ready to confront their past.

Telehealth Appointments Available through Zoom! I look forward to helping you to overcome life's many challenges or just walking with you as you learn to live your best life. I have over 8 years of experience working with adolescents and adults with various issues. I also work with children and teens age 11-17 in a juvenile probation setting. The chance to help make a difference in the lives of these teens is a privilege!

Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again. I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.

Specializing in women's mental health and therapy for therapists and other helpers. Are you struggling with anxiety, depression, or trauma? Or are you a therapist or in a helping profession yourself, and looking for your own support and healing? Whether you are facing relationship issues, overcoming past hurts and trauma, dealing with life transitions and day to day stress, or struggling during the reproductive years with pregnancy, postpartum, infertility, pregnancy loss, or even just day to day to life, I can help. I offer both in office sessions here in Haslet and online/virtual sessions to anyone in the state of Texas.

I was honored to be named a Mom Approved Therapist for DFW Magazine the past 3 years. My priority is to create a safe and non judgmental environment where individuals may come to receive support and the tools needed to encourage positive change in their lives. I am a family practitioner who offers services to all ages. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students as they navigate a whole new world of responsibility and autonomy. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to best fit their needs.

As a marriage and family therapist, a licensed professional counselor, and a neurofeedback clinician, I provide care for adults, couples, families,& children, in North Tarrant County. Serving the Southlake, Keller, Grapevine, Colleyville, Trophy Club, Irving,and surrounding communities, I focus on identifying personal strengths, and solutions that are often hidden within. Additionally, I utilize Neurofeedback, Interactive Metronome, Hypnotherapy, E.M.D.R., cognitive behavorial, solution focused and R.E.B.,T. therapies in assisting clients with attention, attachment, anxiety, depression, trauma, P.T.S.D., phobias and other issues. Please read about neurofeedback at these sites: www.eeginfo and eegspectrum.com, www.neurofeedbackoftexas.com

Seeking help for yourself, marriage, or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day or evenings If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.

Reaching out for help is so difficult; you want to talk to someone who really understands and will not judge you. Someone who has walked in your shoes. I know, I've been there. Call me, I'll walk beside you and help you as you traverse this very difficult time. Walking alone is terrifying, let me help you.

I am an LMFT Associate supervised by Christian Love Hutcheson, Ph.D. I love supporting couples with marriages in crisis, helping both partners find hope and healing. I specialize in working with neurodiverse couples, helping them overcome challenges and create their own "normal." I am an associate Partner Trauma Therapist Candidate (APTT ), which gives me the tools to help partners who have been betrayed and want help. Gottman level 1 certified and a Prepare/Enrich facilitator for over 13 years. It is a research-based assessment that helps couples quickly identify their strengths and weaknesses.

Now taking new clients. We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha