Mindfulness-Based (MBCT) Therapists in Keller, TX

Hello! My name is Danielle Responte, LCSW and I am a Mental Health Counselor in Keller, TX. Sometimes, life presents challenges that have power to profoundly impact our lives. We’re left struggling to adapt and cope with unanticipated changes. Perhaps it’s : The death of a loved one, a family member with special needs, the loss of a job or a career change, the ending of a relationship, a chronic health condition

I work with individuals who want to understand the root cause of their struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. My areas of expertise are primarily in work with clients struggling with trauma, PTSD, and complex trauma, anxiety, stress, marital/relationships, pre-marital, parenting, blended families, life transitions, depression, grief/loss, bipolar disorder, and women’s issues. I am with the belief that the relationship can be the catalyst for healing and growth as as well as an environment of safety and non-judgement.

I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.

Each person possesses a unique healing power and intelligence that resides within and guides their distinctive, mysterious, and evolving growth path. My approach to therapy honors an individual’s ability to connect with their inner wisdom, which leads to their unique healing power. Knowing that mind, body, and spirit are intimately interconnected and are essential aspects of each of us, I honor the whole person and consider mind, body, and spirit in an integrative approach to promote resilience and well-being.

I am so happy you are here! Life's challenges are never meant to be faced alone. I recognize that reaching out for help is an act of profound self-love, particularly in times of adversity. It's a courageous step towards your own well-being and growth. In those moments when you seek an external perspective to deepen self-awareness and illuminate your path, know that support is here. Here is my personal website with more information: www.claritycounselingandtherapy.com

Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 

Keiera Buckles is a Licensed Clinical Social Worker in Texas who has been practicing since 2023. She received her MA in Social Work from Tulane University in 2018 and her BA from Southeastern University in 2017. Keiera is dedicated to helping clients overcome stress and anxiety, boost motivation, improve self-esteem and confidence, navigate relationship problems, career difficulties, and cope with life changes.Keiera also has experience in working with cancer patients and those experiencing chronic illnesses. Keiera works with clients to create a safe and open environment, where thoughts and feelings can be shared without judgement.

The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.

On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.

STRUGGLING with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Want to CREATE Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?

I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.

Hi! I'm Jenny. I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making. My work is informed by my own personal experience with mental health challenges, as well as my love of creativity, animals, and nature. Together, we will identify goals and potential solutions that meet your specific needs.

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.

Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.

Now Accepting New Clients. Are you feeling stuck? Feeling trapped in a spiral of anxious or depressive thoughts? Trapped in negative thinking? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or other challenges get in the way of setting or accomplishing personal goals? My motto is: Think right, feel right. If your thinking is not right, you won't feel right. I provide mental health therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.

Are you ready to take charge, heal yourself, and live your life to your fullest potential? I work with clients seeking natural solutions for anxiety, depression, stress, limiting beliefs, and ADHD. Specializing in women’s wellness, I focus on managing stress, balancing hormones, achieving weight loss, improving sleep, and enhancing self-image. Using NLP, MER, Mindfulness, Breathwork, and talk therapy. I help clients address root causes of issues, improve communication, balance their nervous system, and achieve lasting mental and emotional well-being. I embrace holistic approaches over Western medicine for quick, effective results.

As your therapist, I WONT: Try to fix you, Give you advice, Tell you what to do, Pretend I know more about you than you do, Assume what is best for you, Have all the answers, or Make the hard stuff go away. But as your therapist, I WILL: Remind you that you are NOT broken, Give you room to access your own wisdom, Support you in figuring out what to do, Recognize that you are the expert on your own life, Remember that you have the power to know what is best for you, Honor that I don't know it all, and Collaborate with you on how to make the hard stuff easier to sit with.

Your mental health matters! Have you felt "stuck", hopeless, alone, confused, anxious, depressed, & overwhelmed. You're not alone! When selecting your therapist, experience, training & expertise matters! Dr. Crawford & her team have the highest level of training in understanding the unconscious roots producing your mental health symptoms. Remove the stigma & shame by experiencing the warmth of a tailored approach combined with empirical research to deliver sustained improvements in your thoughts, mood, relationship dynamics, career performance, and sense of purpose & meaning in life. You are worth the investment, we're here to help