Anxiety Therapists in Keller, TX
![Photo of Warren T Jackson, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/e9006000-944f-4dfa-8855-d385e2a1beb9/2/320x400.jpeg)
Dr. Warren T. Jackson provides comprehensive cognitive-behavioral treatment for a variety of adult concerns including cognitive difficulty, depression, anxiety, chronic pain, and addictive/impulsive behavior disorders. For over 25 years, he has provided comprehensive psychological/neuropsychological testing to assist in diagnosis, treatment planning, and determination of disability/readiness to return to work and/or need for reasonable accommodations. He offers specialized services for executives/professionals undergoing stressors and for advanced students in college or graduate training.
Dr. Warren T. Jackson provides comprehensive cognitive-behavioral treatment for a variety of adult concerns including cognitive difficulty, depression, anxiety, chronic pain, and addictive/impulsive behavior disorders. For over 25 years, he has provided comprehensive psychological/neuropsychological testing to assist in diagnosis, treatment planning, and determination of disability/readiness to return to work and/or need for reasonable accommodations. He offers specialized services for executives/professionals undergoing stressors and for advanced students in college or graduate training.
![Photo of Mat A Trammell, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3c5ba32f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again.
I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.
Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again.
I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.
![Photo of Jenna Mack - SkyLife Wellness, PhD, LPC-S, RPT-S, EMDR-Ce, Licensed Professional Counselor](https://photos.psychologytoday.com/3dd70ca8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
SkyLife Wellness
Licensed Professional Counselor, PhD, LPC-S, RPT-S, EMDR-Ce
Verified Verified
4 Endorsed
Keller, TX 76244
EMDR can help with fears, phobias, sports performance, anxiety, depression and many other issues.
We believe that counseling provides an avenue in which individuals and families can grow through self-discovery, self-awareness, gaining confidence, development of skills and creating meaningful and authentic relationships. Asking for help takes courage and by just calling you are one step closer to self-improvement. We have many years of experience counseling children, adolescents, adults and families. We specialize in neurodivergent individuals and their families. We use a variety of treatment methods that are flexible to your needs. Parent coaching for parents of neurodivergent children is offered. We work with all ages!
EMDR can help with fears, phobias, sports performance, anxiety, depression and many other issues.
We believe that counseling provides an avenue in which individuals and families can grow through self-discovery, self-awareness, gaining confidence, development of skills and creating meaningful and authentic relationships. Asking for help takes courage and by just calling you are one step closer to self-improvement. We have many years of experience counseling children, adolescents, adults and families. We specialize in neurodivergent individuals and their families. We use a variety of treatment methods that are flexible to your needs. Parent coaching for parents of neurodivergent children is offered. We work with all ages!
![Photo of Ricardo E. Contreras, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a197bbd5-c3fa-487f-b784-d0a914887773/1/320x400.jpeg)
Ricardo E. Contreras
Licensed Professional Counselor, MA, LPC
Verified Verified
Keller, TX 76244
Waitlist for new clients
I’ll guide you through your memories and help you face your fears.
“Our scars can destroy us, even after the physical wounds healed. But if we can survive them, they can even transform us. They can give us the power to endure and the strength to fight” - Batman, 2021. After you've experienced trauma you live in a different universe, you see the world differently. Only what you feel is real. Traumatized minds are directed by emotions and misinterpret logic. I work best with those who are highly imaginative, creative, and ready to confront their past.
I’ll guide you through your memories and help you face your fears.
“Our scars can destroy us, even after the physical wounds healed. But if we can survive them, they can even transform us. They can give us the power to endure and the strength to fight” - Batman, 2021. After you've experienced trauma you live in a different universe, you see the world differently. Only what you feel is real. Traumatized minds are directed by emotions and misinterpret logic. I work best with those who are highly imaginative, creative, and ready to confront their past.
![Photo of Stephanie Thurston-Simmons Lpc Lsotp Ch, PhD, LPC, LSOTP, License, Dereg, Licensed Professional Counselor](https://photos.psychologytoday.com/53680c5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stephanie Thurston-Simmons Lpc Lsotp Ch
Licensed Professional Counselor, PhD, LPC, LSOTP, License, Dereg
Verified Verified
Keller, TX 76244
At New Solutions Counseling, as an experienced clinician of 25 years, I treat various needs with extensive trainings & have a passion for healing. Needs may include relationship/marital issues, anxiety, trauma, ADHD, chronic pain/illness, headache/migraines, sexual addiction, infidelity, abuse, addictions, sex trafficking, First Responder/military trauma, & everything in between. Clients seek help that is directive, objective, yet empathetic. Treatment is tailored to a client's specific needs & the approach is research-supported (EMDR/hypnotherapy/EFT). But, the therapeutic relationship is the most important and what I most enjoy.
At New Solutions Counseling, as an experienced clinician of 25 years, I treat various needs with extensive trainings & have a passion for healing. Needs may include relationship/marital issues, anxiety, trauma, ADHD, chronic pain/illness, headache/migraines, sexual addiction, infidelity, abuse, addictions, sex trafficking, First Responder/military trauma, & everything in between. Clients seek help that is directive, objective, yet empathetic. Treatment is tailored to a client's specific needs & the approach is research-supported (EMDR/hypnotherapy/EFT). But, the therapeutic relationship is the most important and what I most enjoy.
![Photo of Scott Allen Smith, MA, LPC, CH, CLC, Licensed Professional Counselor](https://photos.psychologytoday.com/4985ab5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Keller, TX 76248
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
![Photo of Jackie Farmer Keish, PhD, LPC, LMFT, BCIA-EE, Marriage & Family Therapist](https://photos.psychologytoday.com/3e84ed6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jackie Farmer Keish
Marriage & Family Therapist, PhD, LPC, LMFT, BCIA-EE
Verified Verified
2 Endorsed
Keller, TX 76244
As a marriage and family therapist, a licensed professional counselor, and a neurofeedback clinician, I provide care for adults, couples, families,& children, in North Tarrant County. Serving the Southlake, Keller, Grapevine, Colleyville, Trophy Club, Irving,and surrounding communities, I focus on identifying personal strengths, and solutions that are often hidden within.
Additionally, I utilize Neurofeedback, Interactive Metronome, Hypnotherapy, E.M.D.R., cognitive behavorial, solution focused and R.E.B.,T. therapies in assisting clients with attention, attachment, anxiety, depression, trauma, P.T.S.D., phobias and other issues. Please read about neurofeedback at these sites: www.eeginfo and eegspectrum.com, www.neurofeedbackoftexas.com
As a marriage and family therapist, a licensed professional counselor, and a neurofeedback clinician, I provide care for adults, couples, families,& children, in North Tarrant County. Serving the Southlake, Keller, Grapevine, Colleyville, Trophy Club, Irving,and surrounding communities, I focus on identifying personal strengths, and solutions that are often hidden within.
Additionally, I utilize Neurofeedback, Interactive Metronome, Hypnotherapy, E.M.D.R., cognitive behavorial, solution focused and R.E.B.,T. therapies in assisting clients with attention, attachment, anxiety, depression, trauma, P.T.S.D., phobias and other issues. Please read about neurofeedback at these sites: www.eeginfo and eegspectrum.com, www.neurofeedbackoftexas.com
![Photo of Bina Bird, MA, LMFT-S, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/3ed59f50-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bina Bird
Marriage & Family Therapist, MA, LMFT-S, PMH-C
Verified Verified
7 Endorsed
Keller, TX 76244
Specializing in women's mental health and therapy for therapists and other helpers. Are you struggling with anxiety, depression, or trauma? Or are you a therapist or in a helping profession yourself, and looking for your own support and healing? Whether you are facing relationship issues, overcoming past hurts and trauma, dealing with life transitions and day to day stress, or struggling during the reproductive years with pregnancy, postpartum, infertility, pregnancy loss, or even just day to day to life, I can help. I offer both in office sessions here in Haslet and online/virtual sessions to anyone in the state of Texas.
Specializing in women's mental health and therapy for therapists and other helpers. Are you struggling with anxiety, depression, or trauma? Or are you a therapist or in a helping profession yourself, and looking for your own support and healing? Whether you are facing relationship issues, overcoming past hurts and trauma, dealing with life transitions and day to day stress, or struggling during the reproductive years with pregnancy, postpartum, infertility, pregnancy loss, or even just day to day to life, I can help. I offer both in office sessions here in Haslet and online/virtual sessions to anyone in the state of Texas.
![Photo of Ray Austin, PsyD, BCBA, Psychologist](https://photos.psychologytoday.com/49b28ee7-cc8e-41a1-b8e4-98082578c116/1/320x400.jpeg)
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
![Photo of Michelle Slater, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d692610e-17cf-4abe-b5db-c75e2eca197b/3/320x400.jpeg)
Michelle Slater
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Keller, TX 76244
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
![Photo of Carrie Manning, MS, LPC-S, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/1f0068c3-738e-4307-a1d5-36b473fd8740/1/320x400.jpeg)
Carrie Manning
Licensed Professional Counselor, MS, LPC-S, RPT-S
Verified Verified
3 Endorsed
Keller, TX 76244
Whether you are dealing with anxiety, stress, behavior challenges, or difficult transitions, my passion is helping families and kids learn how to cope with life’s challenges while guiding them to discover their strengths. The last few years following the Pandemic have been extra hard on families and individuals, especially if you are a parent of a child or teen with emotional or behavioral needs. You are hurting because you see your child or teen struggling and are unsure how to help them. If you are experiencing overwhelming stress or anxiety, getting help for you or your child is taking a brave step forward.
Whether you are dealing with anxiety, stress, behavior challenges, or difficult transitions, my passion is helping families and kids learn how to cope with life’s challenges while guiding them to discover their strengths. The last few years following the Pandemic have been extra hard on families and individuals, especially if you are a parent of a child or teen with emotional or behavioral needs. You are hurting because you see your child or teen struggling and are unsure how to help them. If you are experiencing overwhelming stress or anxiety, getting help for you or your child is taking a brave step forward.
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![Photo of Olivia Tidwell, MS, CTP, CGP, CCTCP](https://photos.psychologytoday.com/5499e541-b1a5-4685-80a9-bc14f50b09a0/1/320x400.jpeg)
Olivia Tidwell
Licensed Professional Counselor Associate, MS, CTP, CGP, CCTCP
Verified Verified
9 Endorsed
Keller, TX 76244 (Online Only)
I provide online/ virtual counseling and therapy for adult men and women navigating grief, anxiety, depression, trauma, relationship issues, and life transitions. I offer a safe, encouraging, and nonjudgemental space to talk about what is going on in your life. I provide education and skill building when needed, so you can be empowered to make the changes you want. I am confident I can help you work toward the growth and healing that is most meaningful and important to you! For clients wanting faith based or Christian counseling, I can integrate that into our work together.
I provide online/ virtual counseling and therapy for adult men and women navigating grief, anxiety, depression, trauma, relationship issues, and life transitions. I offer a safe, encouraging, and nonjudgemental space to talk about what is going on in your life. I provide education and skill building when needed, so you can be empowered to make the changes you want. I am confident I can help you work toward the growth and healing that is most meaningful and important to you! For clients wanting faith based or Christian counseling, I can integrate that into our work together.
![Photo of Nona Perry, LMSW](https://photos.psychologytoday.com/745558d9-df53-4c8b-b780-73507befd123/2/320x400.jpeg)
Do you feel overwhelmed, anxious, or hopeless? You are not alone. I specialize in working with adults who carry the weight of anxiety, depression, past traumas, and the aftermath of abuse. My approach combines evidence-based therapies, including EMDR (Eye Movement Desensitization and Reprocessing), mindfulness, and CBT (Cognitive Behavioral Therapy). Through EMDR Intensives, we will journey together, allowing you to process complete traumas securely during extended sessions. Unlike traditional therapy, this approach accelerates healing and minimizes unnecessary suffering. My Women Over Fifty's group meets for healing connections.
Do you feel overwhelmed, anxious, or hopeless? You are not alone. I specialize in working with adults who carry the weight of anxiety, depression, past traumas, and the aftermath of abuse. My approach combines evidence-based therapies, including EMDR (Eye Movement Desensitization and Reprocessing), mindfulness, and CBT (Cognitive Behavioral Therapy). Through EMDR Intensives, we will journey together, allowing you to process complete traumas securely during extended sessions. Unlike traditional therapy, this approach accelerates healing and minimizes unnecessary suffering. My Women Over Fifty's group meets for healing connections.
![Photo of Stacy M Hixon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1c47909a-ec4a-4a89-a5f2-4ae0afa129c8/2/320x400.jpeg)
I work with individuals, couples, families and teens who are struggling with anxiety, depression, post traumatic stress disorder to name a few.
Let me start by saying I'm proud of you for taking the first step to get started with counseling!
I work with individuals, couples, families and teens who are struggling with anxiety, depression, post traumatic stress disorder to name a few.
Let me start by saying I'm proud of you for taking the first step to get started with counseling!
![Photo of Hannah Brents, LCSW, MTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/282da087-066a-492d-a6f4-ae9b9036a1cb/1/320x400.jpeg)
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Keller, TX 76248 (Online Only)
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
![Photo of Rebecca Houser - Blank Slate Therapy, Licensed Professional Counselor](https://photos.psychologytoday.com/8f75fe5f-5965-43b7-9e84-704ecb4cda10/1/320x400.jpeg)
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
![Photo of Elizabeth Olang, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b82a832-82f3-4ef8-943c-1bfe1394b0ec/1/320x400.jpeg)
Elizabeth Olang
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248 (Online Only)
I have provided therapy to patients with symptoms of Depression, Anxiety, Physical abuse, Grief and Post-Traumatic Stress Disorder (PTSD) using the CPT-PTSD modality.
My name is Elizabeth Olang, a board certified licensed professional counselor from Fort Worth, TX, who works with adults and adolescents who struggle with depression, anxiety and post traumatic stress disorder. I have extensive experience with cognitive behavioral therapy (CBT) and cognitive processing therapy (CPT) and have been a licensed professional therapist for over 16 years. My approach is rooted in evidence-based practice that focuses on the connection between thought-feelings-behavior.
I have provided therapy to patients with symptoms of Depression, Anxiety, Physical abuse, Grief and Post-Traumatic Stress Disorder (PTSD) using the CPT-PTSD modality.
My name is Elizabeth Olang, a board certified licensed professional counselor from Fort Worth, TX, who works with adults and adolescents who struggle with depression, anxiety and post traumatic stress disorder. I have extensive experience with cognitive behavioral therapy (CBT) and cognitive processing therapy (CPT) and have been a licensed professional therapist for over 16 years. My approach is rooted in evidence-based practice that focuses on the connection between thought-feelings-behavior.
![Photo of Bruce Buirkle, LPC, LMFT, JD, Licensed Professional Counselor](https://photos.psychologytoday.com/a6e2f8b5-b1fd-403e-bf55-0cfdfc926172/2/320x400.jpeg)
Bruce Buirkle
Licensed Professional Counselor, LPC, LMFT, JD
Verified Verified
Keller, TX 76248 (Online Only)
Having worked extensively in fields such as anger management, anxiety, depression, substance abuse, PTSD, and family counseling, I bring a rich tapestry of skills to each session.
Over the past 20 years, I've encountered both wonderful and incredibly challenging life experiences, including personal losses and diverse professional engagements. These experiences have deeply informed my practice, allowing me to connect with clients on a profound level and guide them through their unique challenges. My approach is holistic and client-centered, focusing on leveraging each individual's strengths to foster healing and growth.
Having worked extensively in fields such as anger management, anxiety, depression, substance abuse, PTSD, and family counseling, I bring a rich tapestry of skills to each session.
Over the past 20 years, I've encountered both wonderful and incredibly challenging life experiences, including personal losses and diverse professional engagements. These experiences have deeply informed my practice, allowing me to connect with clients on a profound level and guide them through their unique challenges. My approach is holistic and client-centered, focusing on leveraging each individual's strengths to foster healing and growth.
![Photo of Alexandra Frascino, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/896b13c0-7883-4f42-ba6b-7ab78f1ab867/1/320x400.jpeg)
If you're facing mental health challenges such as depression, anxiety, OCD, or PTSD, I'd love to help you get unstuck and figure out your way forward.
I view therapy as a collaborative partnership to help promote you to the version of yourself that you wish to embody, while healing wounds along the way. I’m supportive yet direct and consistent in the work that we do. Together, we'll take an integrative and holistic approach to mental wellness to help you uncover what's holding you back, deepen your compassion for yourself, and take steps toward living in ine with your values and goals. I respect therapy as a personal journey of self discovery and growth, however it may unfold for you. I also work with a team of practitioners with other therapy specialities in Fort Worth.
If you're facing mental health challenges such as depression, anxiety, OCD, or PTSD, I'd love to help you get unstuck and figure out your way forward.
I view therapy as a collaborative partnership to help promote you to the version of yourself that you wish to embody, while healing wounds along the way. I’m supportive yet direct and consistent in the work that we do. Together, we'll take an integrative and holistic approach to mental wellness to help you uncover what's holding you back, deepen your compassion for yourself, and take steps toward living in ine with your values and goals. I respect therapy as a personal journey of self discovery and growth, however it may unfold for you. I also work with a team of practitioners with other therapy specialities in Fort Worth.
![Photo of Mandy Attaway, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/98d7328d-8e28-4c28-80c7-e63269e156b5/3/320x400.jpeg)
Mandy Attaway
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Keller, TX 76248 (Online Only)
You’ve tried everything to make this toxic relationship work - tips from all of the podcasts, self-help books, and Psychology Today articles you could find. Nothing is working. You put on a happy face for the sake of everyone else. You don’t want to make them uncomfortable, so you stuff your emotions, sweep them under the rug, and bottle up your pain. It hurts so much to hold it in that you’re worried that you're going to snap - burst out in tears at work or get angry and yell something that you’ll regret later.
You’ve tried everything to make this toxic relationship work - tips from all of the podcasts, self-help books, and Psychology Today articles you could find. Nothing is working. You put on a happy face for the sake of everyone else. You don’t want to make them uncomfortable, so you stuff your emotions, sweep them under the rug, and bottle up your pain. It hurts so much to hold it in that you’re worried that you're going to snap - burst out in tears at work or get angry and yell something that you’ll regret later.
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Nearby Anxiety Therapists Searches for Keller
- Colleyville
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- Hurst
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- Richland Hills
- Roanoke
- Saginaw
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- Trophy Club
- Watauga
- Westlake