Anxiety Therapists in Keller, TX
I am fluent in English and Spanish. I specialize in the treatment of a variety of issues associated with trauma, anxiety, depression, relationship concerns, child/adolescent development and parenting. I have 20 years of experience working with children, adolescents and their families in a school setting. My experience as a school counselor allows me to work effectively with families and school related issues. I also have extensive experience working with victims of domestic violence and providing grief counseling. I am CISM (Critical Incident Stress Debriefing) trained and a Love and Logic facilitator.
I am fluent in English and Spanish. I specialize in the treatment of a variety of issues associated with trauma, anxiety, depression, relationship concerns, child/adolescent development and parenting. I have 20 years of experience working with children, adolescents and their families in a school setting. My experience as a school counselor allows me to work effectively with families and school related issues. I also have extensive experience working with victims of domestic violence and providing grief counseling. I am CISM (Critical Incident Stress Debriefing) trained and a Love and Logic facilitator.
All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults.
Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.
All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults.
Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.
I am particularly interested in working with clients who are depressed, have anxiety disorders, including social phobia, and young adults who are experiencing a "failure to launch".
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
I am particularly interested in working with clients who are depressed, have anxiety disorders, including social phobia, and young adults who are experiencing a "failure to launch".
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
I provide professional Christian counseling for teens and adult individuals facing a variety of concerns, including anxiety, depression, trauma, grief, relationship challenges including codependency, abandonment issues, and more. My aim as your counselor is to help you overcome the feeling of being overwhelmed by life so you can gain clarity and take practical steps toward healing, relational restoration, and ultimately peace in God. When times are difficult and your struggles seem unmanageable, I offer a safe place for you to go – a place for you to share your story and navigate what the next steps might look like.
I provide professional Christian counseling for teens and adult individuals facing a variety of concerns, including anxiety, depression, trauma, grief, relationship challenges including codependency, abandonment issues, and more. My aim as your counselor is to help you overcome the feeling of being overwhelmed by life so you can gain clarity and take practical steps toward healing, relational restoration, and ultimately peace in God. When times are difficult and your struggles seem unmanageable, I offer a safe place for you to go – a place for you to share your story and navigate what the next steps might look like.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
Cathryn Ligon
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Keller, TX 76248
Do you struggle with a sexual trauma? Do you have childhood trauma? Are you battling an eating disorder? Do you suffer from anxiety or depression? Are you reeling from grief or loss? Do you have problems with self-esteem and/or identity? If so, you have probably tried to conquer it yourself. You may have been told to “buck up” or “get it together.” But, try as you might, you can’t. Of course, you can’t. That would be like telling someone with a broken leg to “walk it off.” You need help. You need an understanding, empathetic, trained Christian counselor to come alongside you and help you face your issue, root out the cause
Do you struggle with a sexual trauma? Do you have childhood trauma? Are you battling an eating disorder? Do you suffer from anxiety or depression? Are you reeling from grief or loss? Do you have problems with self-esteem and/or identity? If so, you have probably tried to conquer it yourself. You may have been told to “buck up” or “get it together.” But, try as you might, you can’t. Of course, you can’t. That would be like telling someone with a broken leg to “walk it off.” You need help. You need an understanding, empathetic, trained Christian counselor to come alongside you and help you face your issue, root out the cause
My areas of experience include depression, anxiety, anger management, trauma, emotional disturbance, self-esteem, and general life stressors.
Hi! I'm Jenny. I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making. My work is informed by my own personal experience with mental health challenges, as well as my love of creativity, animals, and nature. Together, we will identify goals and potential solutions that meet your specific needs.
My areas of experience include depression, anxiety, anger management, trauma, emotional disturbance, self-esteem, and general life stressors.
Hi! I'm Jenny. I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making. My work is informed by my own personal experience with mental health challenges, as well as my love of creativity, animals, and nature. Together, we will identify goals and potential solutions that meet your specific needs.
J J Blandford
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Keller, TX 76248 (Online Only)
I specialize in working with women dealing with anxiety and depression, especially as they navigate life transitions including motherhood, challenging workplaces or walking through divorce or separation.
I know recognizing you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more angry or irritable or your relationships seem strained. Perhaps you find yourself overthinking or struggling to manage the stress and anxiety in your daily life. Or you know it's finally time to address your negative self talk. I know life can feel incredibly difficult and you may feel isolated in your struggle. I’d be honored to walk alongside you as we collaboratively work to solve the issues that brought you to therapy and help you develop lifelong coping skills.
I specialize in working with women dealing with anxiety and depression, especially as they navigate life transitions including motherhood, challenging workplaces or walking through divorce or separation.
I know recognizing you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more angry or irritable or your relationships seem strained. Perhaps you find yourself overthinking or struggling to manage the stress and anxiety in your daily life. Or you know it's finally time to address your negative self talk. I know life can feel incredibly difficult and you may feel isolated in your struggle. I’d be honored to walk alongside you as we collaboratively work to solve the issues that brought you to therapy and help you develop lifelong coping skills.
Accepting New Clients. Feel stuck? Perhaps you are trapped in a spiral of anxious or depressive thoughts; struggling to stop negative ways of thinking? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or challenges get in the way of setting or accomplishing personal goals? My motto is: Think right, feel right. If your thinking is not right, you won't feel right. I provide mental health therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.
Accepting New Clients. Feel stuck? Perhaps you are trapped in a spiral of anxious or depressive thoughts; struggling to stop negative ways of thinking? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or challenges get in the way of setting or accomplishing personal goals? My motto is: Think right, feel right. If your thinking is not right, you won't feel right. I provide mental health therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.
Holistic Psychotherapy & Wellness
Licensed Professional Counselor, MS, LPC, CMNCS
Verified Verified
9 Endorsed
Keller, TX 76248 (Online Only)
Are you ready to take control back, heal yourself, and live your life to your fullest potential? I work with clients seeking natural solutions for anxiety, depression, stress, post partum, and ADHD. I focus on managing stress, balancing hormones, stabilizing mood, improving sleep, and enhancing self-image. Using NLP, MER, Mindfulness, Breathwork, and talk therapy, I help clients address underlying causes rather than just treating symptoms, to improve communication, balance their nervous system, and achieve lasting mental and emotional well-being. I embrace holistic approaches over Western medicine for effective and lasting results.
Are you ready to take control back, heal yourself, and live your life to your fullest potential? I work with clients seeking natural solutions for anxiety, depression, stress, post partum, and ADHD. I focus on managing stress, balancing hormones, stabilizing mood, improving sleep, and enhancing self-image. Using NLP, MER, Mindfulness, Breathwork, and talk therapy, I help clients address underlying causes rather than just treating symptoms, to improve communication, balance their nervous system, and achieve lasting mental and emotional well-being. I embrace holistic approaches over Western medicine for effective and lasting results.
My areas of speciality include anxiety, depression, family conflict, ADHD, addiction, and coping with medical diagnoses.
I have over 15 years working with children and teens who have experienced trauma. I enjoy working with this population to address anxiety, depression, family issues, self-image issues, and trauma. I also see children or teens who have chronic medical conditions and help them adjust to the changes of their lives now that they have this condition. I use evidenced based treatments to address the issues and meet every person where they are in the treatment process. I enjoy watching the progress that is made so that the children and adolescents see there is a light at the end of the tunnel and we can reach it together.
My areas of speciality include anxiety, depression, family conflict, ADHD, addiction, and coping with medical diagnoses.
I have over 15 years working with children and teens who have experienced trauma. I enjoy working with this population to address anxiety, depression, family issues, self-image issues, and trauma. I also see children or teens who have chronic medical conditions and help them adjust to the changes of their lives now that they have this condition. I use evidenced based treatments to address the issues and meet every person where they are in the treatment process. I enjoy watching the progress that is made so that the children and adolescents see there is a light at the end of the tunnel and we can reach it together.
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Valor Counseling Services is dedicated to providing quality mental health counseling to adolescents and adults struggling with a variety of obstacles including depression, anxiety, OCD, suicidal thoughts, personality disorders, trauma, parenting, LGBTQ, adoption and foster care, and dissociative disorders. Trained in EMDR, I will use this therapy approach when necessary to help heal the root cause of symptoms as well as teach practical skills necessary to respond to symptoms when they occur.
Valor Counseling Services is dedicated to providing quality mental health counseling to adolescents and adults struggling with a variety of obstacles including depression, anxiety, OCD, suicidal thoughts, personality disorders, trauma, parenting, LGBTQ, adoption and foster care, and dissociative disorders. Trained in EMDR, I will use this therapy approach when necessary to help heal the root cause of symptoms as well as teach practical skills necessary to respond to symptoms when they occur.
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
Brandy Chalmers
Licensed Professional Counselor, LPC, NCC, RPT
Verified Verified
2 Endorsed
Keller, TX 76244 (Online Only)
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
I specialize in career counseling, rehabilitation counseling, mood disorders, anxiety, and trauma.
Is your mental health affecting your personal or professional life? Is your professional life causing issues in your personal life or vice versa? Do you want assistance or empowerment to address all aspects of your life? Whether you are experiencing professional or personal challenges or looking to advance in your career, we can work together to address concerns, identify and define values, establish goals, and develop strategies to achieve your goals.
I specialize in career counseling, rehabilitation counseling, mood disorders, anxiety, and trauma.
Is your mental health affecting your personal or professional life? Is your professional life causing issues in your personal life or vice versa? Do you want assistance or empowerment to address all aspects of your life? Whether you are experiencing professional or personal challenges or looking to advance in your career, we can work together to address concerns, identify and define values, establish goals, and develop strategies to achieve your goals.
Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.
Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.
Dr. Mary Keyhan
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Keller, TX 76248 (Online Only)
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
Clients learn practical skills to manage anxiety, depression, and other issues, such as relaxation techniques and problem-solving skills.
My clients include children, preteens, teens, and adults. They are individuals seeking purpose, feeling stuck, or looking for more than just a quick fix. My clients are encouraged to express themselves, share their thoughts, and delve into their concerns. By the end of therapy, they gain a deeper self-awareness and acquire practical tools to make meaningful changes in their daily lives.
Clients learn practical skills to manage anxiety, depression, and other issues, such as relaxation techniques and problem-solving skills.
My clients include children, preteens, teens, and adults. They are individuals seeking purpose, feeling stuck, or looking for more than just a quick fix. My clients are encouraged to express themselves, share their thoughts, and delve into their concerns. By the end of therapy, they gain a deeper self-awareness and acquire practical tools to make meaningful changes in their daily lives.
Sondra Sien
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Keller, TX 76244
Hello and welcome! I am currently accepting new clients and offer flexible evening and Saturday appointments, including Teletherapy options. With experience supporting individuals and families from diverse backgrounds, I am dedicated to understanding and honoring your unique story. I believe that the therapeutic relationship is essential for effective therapy, providing the emotional safety and support necessary for true healing and growth. Whether you're dealing with trauma, anxiety, or depression, please know that you are not alone—hope and help are available.
Hello and welcome! I am currently accepting new clients and offer flexible evening and Saturday appointments, including Teletherapy options. With experience supporting individuals and families from diverse backgrounds, I am dedicated to understanding and honoring your unique story. I believe that the therapeutic relationship is essential for effective therapy, providing the emotional safety and support necessary for true healing and growth. Whether you're dealing with trauma, anxiety, or depression, please know that you are not alone—hope and help are available.
Katie Lyon
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Keller, TX 76244 (Online Only)
Charley has a way of easing someone’s anxiety, calming down tears, and using her body weight to provide comfort and support.
I greatly enjoy working with anyone age 16 and up of any gender or sexual orientation. My first priority is presenting a warm reception to individual issues and providing a validating presence. I understand individual goals vary from person to person and sometimes finding your individual goals can be difficult. This is something I will absolutely help you to explore throughout the therapeutic process.
Charley has a way of easing someone’s anxiety, calming down tears, and using her body weight to provide comfort and support.
I greatly enjoy working with anyone age 16 and up of any gender or sexual orientation. My first priority is presenting a warm reception to individual issues and providing a validating presence. I understand individual goals vary from person to person and sometimes finding your individual goals can be difficult. This is something I will absolutely help you to explore throughout the therapeutic process.
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