Therapists in Katy, TX

Photo of Elizabeth 'beth' Reese, MEd, LPC-A
Elizabeth 'beth' Reese
LPC-Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Katy, TX 77450
When I graduated from high school, I wanted to be a therapist. However, life has many different paths, and it is only in my 50s that I am now finally pursuing that dream. With multifaceted experiences on my way to “growing up,” I understand the value of integrating various practices to meet the needs and goals of my clients—no matter your age. I am skilled in working with people of all ages (preschool thru senior) and backgrounds in resolving challenges and building a toolbox toward living your best life.
When I graduated from high school, I wanted to be a therapist. However, life has many different paths, and it is only in my 50s that I am now finally pursuing that dream. With multifaceted experiences on my way to “growing up,” I understand the value of integrating various practices to meet the needs and goals of my clients—no matter your age. I am skilled in working with people of all ages (preschool thru senior) and backgrounds in resolving challenges and building a toolbox toward living your best life.
(346) 336-4489 View (346) 336-4489
Photo of Marion Zahn, PhD, Psychologist
Marion Zahn
Psychologist, PhD
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
Not accepting new clients
I believe that therapy is a process that, for many people and under certain conditions, can be a transformative one. I am committed to helping my patients work towards experiencing greater fulfillment within themselves and their relationships with others through individual therapy. Those motivated to work towards self-understanding, healing, growth, and change will benefit most from the type of therapy that I offer.
I believe that therapy is a process that, for many people and under certain conditions, can be a transformative one. I am committed to helping my patients work towards experiencing greater fulfillment within themselves and their relationships with others through individual therapy. Those motivated to work towards self-understanding, healing, growth, and change will benefit most from the type of therapy that I offer.
(713) 338-9084 View (713) 338-9084
Photo of Hailey Grant - Ellie Mental Health-Katy, Clinical Social Work/Therapist
Ellie Mental Health-Katy
Clinical Social Work/Therapist
Verified Verified
Katy, TX 77494
Through education and experience, our clinicians know that clients are doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. Our clinicians utilize a trauma-informed and multi-dimensional approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, our goal is to give you tools, skills, and support to help clients navigate the world outside of therapy. You deserve to feel safe, heard, seen, and understood.
Through education and experience, our clinicians know that clients are doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. Our clinicians utilize a trauma-informed and multi-dimensional approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, our goal is to give you tools, skills, and support to help clients navigate the world outside of therapy. You deserve to feel safe, heard, seen, and understood.
(346) 545-4082 View (346) 545-4082
Photo of Rick Ertell - MYS Counseling & Assessment, LPC-S, EdD, CART, Licensed Professional Counselor
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Katy, TX 77494
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
(979) 428-2930 View (979) 428-2930
Photo of Mark Howell, LPC, MA MFC, MA RE, Licensed Professional Counselor
Mark Howell
Licensed Professional Counselor, LPC, MA MFC, MA RE
Verified Verified
Katy, TX 77450
If you need strategies to navigate the maze of infidelity, disconnection, or the dreaded "roommate" dynamic, call me! Over the last 20+ years as an LPC, I have guided many couples back to intimacy, trust, and reconnection. Maybe I can help you too. I offer both in-office and video appointments Monday through Thursday 8 am - 8 pm and Friday 8 am - 5 pm. Regardless of your relationship status, I can teach you healthy relationship skills and the mindset that is necessary to make these behaviors into new habits. If you are willing to work, a better marriage can be yours.
If you need strategies to navigate the maze of infidelity, disconnection, or the dreaded "roommate" dynamic, call me! Over the last 20+ years as an LPC, I have guided many couples back to intimacy, trust, and reconnection. Maybe I can help you too. I offer both in-office and video appointments Monday through Thursday 8 am - 8 pm and Friday 8 am - 5 pm. Regardless of your relationship status, I can teach you healthy relationship skills and the mindset that is necessary to make these behaviors into new habits. If you are willing to work, a better marriage can be yours.
(281) 843-8718 View (281) 843-8718
Photo of Jonathan Byrd, LPC, Licensed Professional Counselor
Jonathan Byrd
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77450
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
(346) 523-1416 View (346) 523-1416
Photo of Karishma Mendes Chen, MS, NCC, Licensed Professional Counselor
Karishma Mendes Chen
Licensed Professional Counselor, MS, NCC
Verified Verified
7 Endorsed
Katy, TX 77494  (Online Only)
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
(281) 290-4972 View (281) 290-4972
Photo of Ra'shunda Adams - B-Side of Marriage & Relationship Coaching, MS, LMFT-A, Marriage & Family Therapist Associate
B-Side of Marriage & Relationship Coaching
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
Do you feel that you are not being heard and understood within your relationship? Are you and your partner struggling with trust issues or are feeling disconnected? Or maybe you are considering getting married and you are not sure what it takes to be a "good" husband or wife? Now more than ever, couples are feeling stuck in their relationships. Now is the best time to do something about it and create healthy patterns that will improve your communication and solve problems amicably. We believe that healthy relationships take work, and that each person should have the relationship they desire.
Do you feel that you are not being heard and understood within your relationship? Are you and your partner struggling with trust issues or are feeling disconnected? Or maybe you are considering getting married and you are not sure what it takes to be a "good" husband or wife? Now more than ever, couples are feeling stuck in their relationships. Now is the best time to do something about it and create healthy patterns that will improve your communication and solve problems amicably. We believe that healthy relationships take work, and that each person should have the relationship they desire.
(346) 517-8026 View (346) 517-8026
Photo of Merlena A. James Turks, MA, LPC, CAGCS, Licensed Professional Counselor
Merlena A. James Turks
Licensed Professional Counselor, MA, LPC, CAGCS
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
(979) 325-4951 View (979) 325-4951
Photo of Katie Raymond, MA, LPC, Licensed Professional Counselor
Katie Raymond
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494  (Online Only)
My strong clinical background enables me to be flexible in meeting the needs of my clients. My goal in working with clients is to go beyond the oversimplistic method of mere symptom relief by also exploring symptoms as indicators of unresolved issues that have the potential to inspire personal growth and lasting change.
My strong clinical background enables me to be flexible in meeting the needs of my clients. My goal in working with clients is to go beyond the oversimplistic method of mere symptom relief by also exploring symptoms as indicators of unresolved issues that have the potential to inspire personal growth and lasting change.
(346) 642-5509 View (346) 642-5509
Photo of Sneha Nayar-Bhalerao, PhD, LPC, Licensed Professional Counselor
Sneha Nayar-Bhalerao
Licensed Professional Counselor, PhD, LPC
Verified Verified
Katy, TX 77450
Exciting news! We are currently accepting new clients and there is no waitlist at this time. We understand that meeting a counselor can be daunting, but rest assured, we're here to support you every step of the way. I'm Sneha Nayar-Bhalerao, and together, we will embark on a journey to make a positive impact in your life. I commend you for taking the courageous first step in seeking help. My goal is to instill hope, provide the necessary support, and guide you towards a more satisfying and fulfilling life. Remember, counseling is not meant to last forever, and neither should your struggles. Call today.
Exciting news! We are currently accepting new clients and there is no waitlist at this time. We understand that meeting a counselor can be daunting, but rest assured, we're here to support you every step of the way. I'm Sneha Nayar-Bhalerao, and together, we will embark on a journey to make a positive impact in your life. I commend you for taking the courageous first step in seeking help. My goal is to instill hope, provide the necessary support, and guide you towards a more satisfying and fulfilling life. Remember, counseling is not meant to last forever, and neither should your struggles. Call today.
(281) 204-8350 View (281) 204-8350
Photo of Jessica Ayala, MEd
Jessica Ayala
Licensed Professional Counselor Associate, MEd
Verified Verified
1 Endorsed
Katy, TX 77493
I am a Licensed Professional Counselor Associate and a dedicated Junior High School Counselor. I specialize in working with children and adolescents. I have over 20 years of experience in the public school setting and working with families. I believe in using a thoughtful, client-centered approach to therapy. I also have a background in play therapy and solution-focused brief therapy, and I am well-equipped to support children through various challenges.
I am a Licensed Professional Counselor Associate and a dedicated Junior High School Counselor. I specialize in working with children and adolescents. I have over 20 years of experience in the public school setting and working with families. I believe in using a thoughtful, client-centered approach to therapy. I also have a background in play therapy and solution-focused brief therapy, and I am well-equipped to support children through various challenges.
(346) 482-2480 View (346) 482-2480
Photo of Michele Wright, MA, LPC, LMHC, ASDCS, Counselor
Michele Wright
Counselor, MA, LPC, LMHC, ASDCS
Verified Verified
3 Endorsed
Katy, TX 77494
As a mental health therapist with a focus on children and adolescents, my specialty lies in providing targeted support for individuals who are neurodiverse, including those who are autistic and have ADHD. I bring a neurodiverse affirming, strengths-based, individualized approach to my practice, tailoring evidence-based interventions to address each client's unique challenges and strengths. I am committed to creating a safe and understanding therapeutic space, fostering collaboration with both the neurodiverse individual and their family to promote holistic well-being and personal growth.
As a mental health therapist with a focus on children and adolescents, my specialty lies in providing targeted support for individuals who are neurodiverse, including those who are autistic and have ADHD. I bring a neurodiverse affirming, strengths-based, individualized approach to my practice, tailoring evidence-based interventions to address each client's unique challenges and strengths. I am committed to creating a safe and understanding therapeutic space, fostering collaboration with both the neurodiverse individual and their family to promote holistic well-being and personal growth.
(509) 213-0918 View (509) 213-0918
Photo of Valentina Cortesia, MA, LPC-a
Valentina Cortesia
LPC-Associate, MA, LPC-a
Verified Verified
Katy, TX 77494
In my professional experience working with patients, one thing has become evident: Everybody is doing what they can do to feel better and to get by with their day-to-day activities. However, at times, the resources we count on aren’t enough and we fall into a downward spiral in which we continue to suffer over and over again. I invite you to be open and gift yourself the opportunity to take an extra step. Step(s) that will be worthwhile taking. Steps into learning yourself on a deeper level. Steps that will help reduce suffering. Steps into making the necessary changes to live your life as you want... as you deserve!
In my professional experience working with patients, one thing has become evident: Everybody is doing what they can do to feel better and to get by with their day-to-day activities. However, at times, the resources we count on aren’t enough and we fall into a downward spiral in which we continue to suffer over and over again. I invite you to be open and gift yourself the opportunity to take an extra step. Step(s) that will be worthwhile taking. Steps into learning yourself on a deeper level. Steps that will help reduce suffering. Steps into making the necessary changes to live your life as you want... as you deserve!
(346) 545-4722 View (346) 545-4722
Photo of Candace Castille - Dartez - Empowered Therapy Svc., LCSW, Clinical Social Work/Therapist
Empowered Therapy Svc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77450
I have been a mental health and addictions psychotherapist for the past eighteen years. During this time I have worked in both outpatient and inpatient settings with children, adolescents and adults. Much of my adult work has been dedicated to working with women with a variety of issues but heavily oriented around those originating in trauma. I work with PTSD, mood disorders, couples issues, and parent-child issues. I have developed skills in working with parenting, addictions, relationship building and conflict resolution and particularly building and rebuilding attachment. I have also been involved in training, consulting, and supervision over the years.
I have been a mental health and addictions psychotherapist for the past eighteen years. During this time I have worked in both outpatient and inpatient settings with children, adolescents and adults. Much of my adult work has been dedicated to working with women with a variety of issues but heavily oriented around those originating in trauma. I work with PTSD, mood disorders, couples issues, and parent-child issues. I have developed skills in working with parenting, addictions, relationship building and conflict resolution and particularly building and rebuilding attachment. I have also been involved in training, consulting, and supervision over the years.
(832) 905-9027 View (832) 905-9027
Photo of Kanisha Hill, LPC, Licensed Professional Counselor
Kanisha Hill
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Katy, TX 77449  (Online Only)
Are there things you wish you could discuss with friends and loved ones, but just don't feel comfortable sharing? Perhaps you've been pushing your feelings aside, and now you're experiencing low self-esteem, feeling down, angry, anxious or resentful. I know that reaching out for help can be daunting, but I want you to know that you're not alone. I'm here to support you in a space where you can feel safe, heard, and understood. Together, we will explore your thoughts, emotions, and experiences, and work towards building a foundation for healing and growth.
Are there things you wish you could discuss with friends and loved ones, but just don't feel comfortable sharing? Perhaps you've been pushing your feelings aside, and now you're experiencing low self-esteem, feeling down, angry, anxious or resentful. I know that reaching out for help can be daunting, but I want you to know that you're not alone. I'm here to support you in a space where you can feel safe, heard, and understood. Together, we will explore your thoughts, emotions, and experiences, and work towards building a foundation for healing and growth.
(832) 793-8775 View (832) 793-8775
Photo of Andranique L. Goodman - The Inner Mind | Counseling & Wellness, MA, LPC-S, Author, Licensed Professional Counselor
The Inner Mind | Counseling & Wellness
Licensed Professional Counselor, MA, LPC-S, Author
Verified Verified
4 Endorsed
Katy, TX 77450
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
(281) 801-5771 View (281) 801-5771
Photo of Vickie Lynn Roberson - WholeNest Recovery Counseling 222, MSP, LCDC, CSOT, CART, BIPP, Drug & Alcohol Counselor
WholeNest Recovery Counseling 222
Drug & Alcohol Counselor, MSP, LCDC, CSOT, CART, BIPP
Verified Verified
1 Endorsed
Katy, TX 77449  (Online Only)
Are you struggling with substance or alcohol addiction? Have you relapsed and need to get back on track? Are you struggling with unresolved trauma that is affecting your life? Have you dealt with sexual issues, insecurities, or abuse? Would you like to get a handle on your anger? Do you need help in refocusing so you can attain your dreams and visions? Are you ready to live your best life? Just know you can start today and you have just stumbled on your way to the TOP. Wholeness Life
Are you struggling with substance or alcohol addiction? Have you relapsed and need to get back on track? Are you struggling with unresolved trauma that is affecting your life? Have you dealt with sexual issues, insecurities, or abuse? Would you like to get a handle on your anger? Do you need help in refocusing so you can attain your dreams and visions? Are you ready to live your best life? Just know you can start today and you have just stumbled on your way to the TOP. Wholeness Life
(281) 688-9152 View (281) 688-9152
Photo of Natasha Prosperi, LCSW, RPT, EMDR AC, IPT-CST, Clinical Social Work/Therapist
Natasha Prosperi
Clinical Social Work/Therapist, LCSW, RPT, EMDR AC, IPT-CST
Verified Verified
4 Endorsed
Katy, TX 77450
We work with children, adolescents, and adults dealing with anxiety, depression, grief, or trauma. Our focus is to help individuals heal and become aware of their inner strengths and resilience. We provide a safe space, listen to your concerns, and customize a treatment plan using several modalities that integrate the whole brain. You need to be connected to others to best heal from challenging situations. While working with parents and families, we focus on increasing attachment and connection so you can be the parent you want.
We work with children, adolescents, and adults dealing with anxiety, depression, grief, or trauma. Our focus is to help individuals heal and become aware of their inner strengths and resilience. We provide a safe space, listen to your concerns, and customize a treatment plan using several modalities that integrate the whole brain. You need to be connected to others to best heal from challenging situations. While working with parents and families, we focus on increasing attachment and connection so you can be the parent you want.
(713) 715-9073 View (713) 715-9073
Photo of Delmy Barahona, MA, LPC, Licensed Professional Counselor
Delmy Barahona
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77449
HI! My name is Delmy and I am a bilingual LPC. I have over 14 years experience working with child and adolescents and their families. My experience includes working with clients diagnosed with behavioral problems, ADHD/ADD, Depression, Anxiety, low self esteem, anger issues and developmental delays. I love working with individuals, children and families! I work using CBT techniques, and family systems. I would love to work with you and together we will achieve a stronger and better you.
HI! My name is Delmy and I am a bilingual LPC. I have over 14 years experience working with child and adolescents and their families. My experience includes working with clients diagnosed with behavioral problems, ADHD/ADD, Depression, Anxiety, low self esteem, anger issues and developmental delays. I love working with individuals, children and families! I work using CBT techniques, and family systems. I would love to work with you and together we will achieve a stronger and better you.
(281) 500-9649 View (281) 500-9649
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How does your Therapist compare?

Number of Therapists in Katy, TX

800+

Average cost per session

$140

Therapists in Katy, TX who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
73% Coping Skills
70% Relationship Issues
69% Stress
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
79% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in Katy, TX see their clients

62% In Person and Online
38% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Katy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.