Therapists in Katy, TX

I believe each client should receive individualized therapy that is tailored to their specific needs. I look forward to understanding and assisting the client with challenges they may be facing. It is my goal to provide a comfortable and safe environment in order to promote awareness and growth.

I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, ADHD-CCSP Certified, and EMDR-trained (Eye Movement Desensitization and Reprocessing). I graduated from the University of Houston-Victoria, I use a faith-based approach with a professional focus on Cognitive Behavioral Therapy, specializing in ADHD therapy and ADHD coaching.

I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.

As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.

I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.

Here at our center, the goal is to provide holistic mental-health therapy services. We practice empirically-based methods for our patients with a focus on affect, behavioral, and cognitive processes. As a team, we design your treatment plan with the patient's goals in mind. Our optimal goal is for patients to establish the areas they wish to change, experience the therapeutic process in diversified ways, and be afforded the support needed to accomplish their goals in therapy. In general, we look for evidence of change through obtaining both informal and formal feedback.

My clients have experienced Religious Trauma or Spiritual Abuse. We may struggle with the impact of negative religious experiences. Was I the problem? Am I not good enough? Some of us feel conflicted about our faith or past religious involvement? I help individuals process their experiences to find what was helpful, what was hurtful, and find a way to move forward in health. We navigate the complex emotions and challenges associated with religious trauma, while finding ways to stay connected and protected with the important people in your life. You can book a free conversation with me now by going to my website

In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!

There are many experiences and moments in our lives that leave us helpless and in a state of distress. Are you experiencing a loss of a loved one? A stressful change in life or work? A strain or conflict in your marriage? A hard time stepping away from alcohol or substances? I am here to listen and help.

At the heart of my practice is the belief that “healed” is not necessarily a destination, but rather the ongoing process of healing and moving forward while still living a worthy and meaningful life is possible. Everything you need to thrive in this life is already in you. Through life’s circumstances we can lose sight of this reality and, can benefit from the use of a guide towards a season of renewal. You may feel as though you are losing everything BUT, remember that a tree loses its leaves every year and yet it still stands tall and waits for better days to come.

One of the greatest needs that humans have is to be understood, to have a sense of belonging, to be wanted and loved, and to have a purpose and a bright future in life. Perhaps something feels missing in your life, and you need a different perspective. The fact that you are seeking help is the first step, and together we will work towards the goals and objectives you want to reach in life. Life is difficult, but with good guidance and a realistic set of life skills, you can make it happen. I look forward to working with you.

I love working with women to uncover their personal gifts and strengths so they can heal, grow, and make deeper connections. Mothering, mother-daughter dynamics, life transitions, sex/intimacy, bringing play back into your life, & relationships are women’s issues I enjoy working with. I also work with HSPs (highly sensitive persons), TCKs (third culture kids), cross-cultural workers, and professional athlete’s wives (and other career dominated marriages). I’ve always been drawn to growth and strength-based approaches, and I use the research-based and highly successful theories of Drs. John & Julie Gottman for couples counseling.

Cypress Counseling & Behavioral Center! Voted Best Therapy Services in Cyfair!​ Hello! My name is Frank Chapa, I am a Bilingual Licensed Professional Counselor Associate, working with clients that are feeling stuck and unhappy. First, It is a very human experience to encounter a challenge which we find difficult to overcome on our own at some point in our lives. Perhaps for you, this challenge has been significantly impacting your life in a negative way, and as a person who wears many hats, all those parts of your life seem suffer as well because of it.

It can be difficult to admit when we are struggling. Life can be a cruel teacher. It can teach us that if share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. It may teach us that to seek help means we are weak, and that we should struggle alone. I want you to know that while it may not feel like it, seeking help is evidence of strength, not weakness. It proves that you are done with running from your fears and insecurities. You are looking to better yourself. Together, we can make sure you achieve that.

Despite the many reasons to seek the assistance of a professional counselor, often a person waits until they have hit “rock bottom” and are now facing serious consequences for their behaviors. Perhaps you are dealing with out of control anger, sexual addiction to pornography, or possibly an unfaithful partner. As a result, you're having frequent conflicts at work, lack of trust in relationships, or financial difficulties. If any of this sounds familiar, then the good news is you don't have to continue to struggle alone, and I'm here to help !