Positive Psychology Therapists in Katy, TX
I specialize in positive psychology, cognitive behavioral therapy, and anger management.
Are you ready to heal your inner child? Struggle with self-esteem and self-worth? Or just looking to better communicate to strengthen relationships? Take the time to request a free 15-minute consultation, we may be a great match.
I specialize in positive psychology, cognitive behavioral therapy, and anger management.
Are you ready to heal your inner child? Struggle with self-esteem and self-worth? Or just looking to better communicate to strengthen relationships? Take the time to request a free 15-minute consultation, we may be a great match.
LaBresha Haskins
Licensed Professional Counselor, MEd, LPC
Verified Verified
8 Endorsed
Katy, TX 77449 (Online Only)
Modalities used include CBT, Person Centered, Solution Focused, Positive Psychology and Guided Imagery.
I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.
Modalities used include CBT, Person Centered, Solution Focused, Positive Psychology and Guided Imagery.
I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.
Thriveworks Counseling & Psychiatry Katy
Clinical Social Work/Therapist
Verified Verified
Katy, TX 77494
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
As of a Oct 19th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of a Oct 19th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality of their relationships and of their individual happiness. I am committed to helping people take action, see results, and start living fully. I take an eclectic approach, using many evidence-based theories, and work to sculpt treatment that is individualized to each client.
Karah Lawshe
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Katy, TX 77494 (Online Only)
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
Lindsey Mannon Teens Young Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Katy, TX 77494 (Online Only)
I know how scary it can feel to talk about your anxiety, depression, low-self-esteem, fears, and any uncomfortable emotion for that matter. Being vulnerable can feel the opposite of what it is – courage. I believe in the power of self-awareness, and it’s one of the very best things we can do for ourselves. We all have personal weaknesses, struggles, and strengths, but only when we acknowledge them, can we empower ourselves. My goal is to provide a safe space for you to process, learn, grow, and ultimately feel better.
I know how scary it can feel to talk about your anxiety, depression, low-self-esteem, fears, and any uncomfortable emotion for that matter. Being vulnerable can feel the opposite of what it is – courage. I believe in the power of self-awareness, and it’s one of the very best things we can do for ourselves. We all have personal weaknesses, struggles, and strengths, but only when we acknowledge them, can we empower ourselves. My goal is to provide a safe space for you to process, learn, grow, and ultimately feel better.
Karishma Mendes Chen
Licensed Professional Counselor, MS, NCC
Verified Verified
7 Endorsed
Katy, TX 77494 (Online Only)
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
Wendy Williams, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
As a therapist, former school teacher, and mom, I am deeply invested in the emotional well-being of our young people. My greatest goal in counseling is to give children, teens, and young adults the tools to cope with life's challenges as well as the confidence in themselves to know that they can. Struggles with anxiety, depression, negative self-esteem, academic/work pressures, anger, and family/friendship/relationship issues can all seem that much more overwhelming when we are young. I am passionate about helping young people and families manage these issues now, and helping to set them up for success as they grow.
As a therapist, former school teacher, and mom, I am deeply invested in the emotional well-being of our young people. My greatest goal in counseling is to give children, teens, and young adults the tools to cope with life's challenges as well as the confidence in themselves to know that they can. Struggles with anxiety, depression, negative self-esteem, academic/work pressures, anger, and family/friendship/relationship issues can all seem that much more overwhelming when we are young. I am passionate about helping young people and families manage these issues now, and helping to set them up for success as they grow.
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Mary Jane McLaggan
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Katy, TX 77449 (Online Only)
During my 20 years as a licensed professional counselor, I have worked with diverse populations including adolescents, adults, families, and couples, all with various struggles and needs. My therapy approach is tailored to the needs of each individual client. We will work together, in a therapeutic environment, to identify your specific needs while maximizing the use of strengths you may have forgotten you had. Together we will strive to overcome your obstacles, and enable you to get back to the life you once valued.
During my 20 years as a licensed professional counselor, I have worked with diverse populations including adolescents, adults, families, and couples, all with various struggles and needs. My therapy approach is tailored to the needs of each individual client. We will work together, in a therapeutic environment, to identify your specific needs while maximizing the use of strengths you may have forgotten you had. Together we will strive to overcome your obstacles, and enable you to get back to the life you once valued.
Jennifer J. Ponce de Leon
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Katy, TX 77494
Welcome! I'm so glad you're here! Taking the first step of finding a therapist can be tough and overwhelming. I'm hoping to make your journey a little easier so i'd like to share a bit about the work I do. I enjoy working with individuals aged 6-40 on a variety of concerns. Some of those concerns include anxiety, depression, high functioning ASD, LGBTQIA+ issues, disordered eating, and OCD. If you’re looking for a compassionate therapist who is eager to help you find solutions, reach out and see how I can help!
Welcome! I'm so glad you're here! Taking the first step of finding a therapist can be tough and overwhelming. I'm hoping to make your journey a little easier so i'd like to share a bit about the work I do. I enjoy working with individuals aged 6-40 on a variety of concerns. Some of those concerns include anxiety, depression, high functioning ASD, LGBTQIA+ issues, disordered eating, and OCD. If you’re looking for a compassionate therapist who is eager to help you find solutions, reach out and see how I can help!
Hi everyone! I enjoy working with those who have or are currently experiencing unhealthy thoughts, feelings, and behaviors that may require facilitating change. My true calling is working with adolescents and adults who are facing mental health hardships such as depression, anxiety, low self-esteem issues, and suicidal ideation. Additionally, I work with individuals facing relationship issues, life transitions, and other major psychiatric diagnosis, as well as those in the Latin community.
Hi everyone! I enjoy working with those who have or are currently experiencing unhealthy thoughts, feelings, and behaviors that may require facilitating change. My true calling is working with adolescents and adults who are facing mental health hardships such as depression, anxiety, low self-esteem issues, and suicidal ideation. Additionally, I work with individuals facing relationship issues, life transitions, and other major psychiatric diagnosis, as well as those in the Latin community.
Are you or your child grappling with the pressure to be perfect, or struggling with life's transitions? Whether you’re a high-achieving student, an athlete facing performance pressures, or someone preparing for a major life change, expert guidance can make all the difference.
Are you or your child grappling with the pressure to be perfect, or struggling with life's transitions? Whether you’re a high-achieving student, an athlete facing performance pressures, or someone preparing for a major life change, expert guidance can make all the difference.
Paula M Rao
Licensed Professional Counselor, MA, LPC, CCTP, NCC, BS, BA
Verified Verified
1 Endorsed
Katy, TX 77450
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledge of English, Bengali, Urdu (limited), and Hindi. I provide low-cost counseling options to clients. Population Served: Children, Adolescents, Couples, Families.
Cami Svitenko
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77494 (Online Only)
We all have what it takes inside to make it over life's hurdles, but sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique. Therefore, I draw from multiple psychological approaches and tailor my approach to your personality and specific needs.
We all have what it takes inside to make it over life's hurdles, but sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique. Therefore, I draw from multiple psychological approaches and tailor my approach to your personality and specific needs.
Natasha Cooke
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
4 Endorsed
Katy, TX 77494
Is your relationship feeling strained? Maybe you’re considering marriage counseling or wondering if you can reignite the spark in a long-term partnership. I work with couples at all stages, offering premarital counseling, support for struggling marriages, and guidance for those simply wanting to strengthen their connection. Together, we’ll draw on evidence-based approaches, like the Gottman Method, to help you improve communication, build intimacy, and create a thriving partnership. This isn’t just about fixing problems – it’s about learning valuable skills for “fair fighting,” fostering romance, and building a strong foundation.
Is your relationship feeling strained? Maybe you’re considering marriage counseling or wondering if you can reignite the spark in a long-term partnership. I work with couples at all stages, offering premarital counseling, support for struggling marriages, and guidance for those simply wanting to strengthen their connection. Together, we’ll draw on evidence-based approaches, like the Gottman Method, to help you improve communication, build intimacy, and create a thriving partnership. This isn’t just about fixing problems – it’s about learning valuable skills for “fair fighting,” fostering romance, and building a strong foundation.
I'm Andrea, a postmodern and strengths-based therapist with four years of clinical experience who sees individuals, romantic couples, and families. Some areas I have focused on in my work include Infidelity, Relationship Issues, Marital/Pre-Marital, Grief, and Men's Issues. My therapeutic approach is nondirective and client-focused, utilizing a mix of Couples Therapy, Family Systems, Gottman Method, Marital, and Solution Focused Brief (SFBT). I believe I can help you co-create solutions to various situations and problems in your life.
I'm Andrea, a postmodern and strengths-based therapist with four years of clinical experience who sees individuals, romantic couples, and families. Some areas I have focused on in my work include Infidelity, Relationship Issues, Marital/Pre-Marital, Grief, and Men's Issues. My therapeutic approach is nondirective and client-focused, utilizing a mix of Couples Therapy, Family Systems, Gottman Method, Marital, and Solution Focused Brief (SFBT). I believe I can help you co-create solutions to various situations and problems in your life.
LaQueena Webb
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Katy, TX 77449 (Online Only)
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
See more therapy options for Katy
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.