Female Therapists in Katy, TX

Are you an adult with ADHD or ADHD-like symptoms? Do you feel like you’re constantly spinning in circles, struggling to stay on track and missing out on opportunities because of your ADHD? Life with ADHD can be challenging, but it doesn't have to be an endless struggle. I am here to offer you a lifeline, a guiding hand that will empower you to take control of your life and unleash your unique strengths and talents.

Are you an athlete or high performer tired of having a complicated relationship with food, your body, and exercise? Do you struggle with your confidence which is impacting your performance? I specialize in helping people recover from eating disorders and supporting athletes in achieving peak performance. As an eating disorder therapist, I help clients address the root causes of emotional pain that impacts eating behaviors, including anxiety, trauma, perfectionism, and body image issues. As a sports counselor and former D1 athlete, I provide athletes with skills to overcome self-doubt, over-exercise, and performance slumps.

That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.

Do you suffer from depression, trauma, loneliness, anxiety, an eating disorder or a combination? Are you hiding the emotional pain you are feeling, stuffing your misery? Or maybe you have believe no one is understanding? Our team offers RO DBT, DBT & other evidenced-based therapies for those those who struggle with managing emotions, trauma, overvaluing shape and size, and suicidal thoughts. We work with all ages to help you establish close, stable connections and find contentment. In a safe, accepting environment, our team is ready to help you reach your goals.

Currently accepting clients. Are you looking for practical and clear solutions that will make a difference? I want to help you discover ways to move towards a more fulfilling life. If you feel that it's time to make a change, we can accomplish so much when we work towards a shared purpose. My goal is for us to work collaboratively to find the strategies that will give you the change you desire. You deserve an individualized approach that takes into account the unique aspect of both your situation and who you are.

After completing my Bachelor's of Psychology at the University if Monterrey, Mexico, I began specialized training at the Child Analytic Study Program at the University of Michigan, Ann Arbor, where I also completed a Master's in Education and Psychology. I moved to Houston and while raising my four children I founded Mexican Women's Initiative, a non-profit organization focusing on organizing Latin women to provide services for the Latin community. I then joined two other Latin psychotherapists to create the "Centro para el Desarrollo para la Mujer", an educational forum for Latin women.

Let me first acknowledge that the step you have made in seeking help is both bold and courageous; and now that your here please know that it would be my honor to assist you in taking charge of your life. My role is not to impose labels or to give power to your challenges, instead it is to help facilitate your growth by providing a platform for insight, positive thinking, and constructive decision making. My job is to help you access the tools needed to claim victory in whatever it is that you may be facing.

I have provided mental health services for 11 years and my clients have ranged from ages 3-90 years old. It is my joy to work with individuals of any age whose challenges may range from clinical diagnosis to daily life stressors. I believe in change and in the possibility of modifying habits. Individual counseling and couple's counseling are some of the services provided.

I am passionate about providing a safe place where individuals, couples and families can come and receive help and support. I work collaboratively with my clients to access their inner strengths and achieve their goals. My expertise include working with children and their families facing a variety of struggles including behavioral problems, ADHD, anxiety, depression, low self esteem, and family conflict. I also specialize in working with individuals, couples and families wanting to improve their relationships.

Hello! We are Cypress Counseling & Behavioral Center, named THE BEST THERAPY SERVICES & BEST PSYCHOLOGIST 2019-2020- 2021- 2022 in Cy-Fair!. We are a small/boutique style practice in Cypress. We offer Therapy services for Children, Teens, Adults, Couples & Families! We also offer ADHD & ADD testing for Adults as well as Immigration Evaluations. We Speak English, Spanish & Portuguese! Immediate availability and we take a range of insurance.

"There are many ways of getting strong, sometimes talking is the best way..." - Andre Agassi ....Individuals from all walks of life, ethnicities, and backgrounds experience feelings of depression, anxiety, frustration, or hopelessness. We sometimes find ourselves unable to communicate the way we would like to or lack the motivation to even try.

I am a Licensed Psychologist providing individual and couples therapy to adults facing such challenges as anxiety, depression, stress management, and more. I view therapy as a collaborative process, and feel that successful therapy depends on a good fit between therapist and client. I strive to create a warm and safe environment for self-exploration and discovery. I use a dynamic approach, which emphasizes the importance of interpersonal relationships for healing and change. I also incorporate mindfulness and cognitive-behavioral strategies as needed to reduce symptoms and develop positive new behaviors and coping skills.

I am a Licensed Professional Counselor (LPC) in Texas. I have gained years of experience in community, school, and hospital settings, working with adolescents, adults, families, couples, and groups. I have experience helping people to adjust to life transitions and deal with depression, anxiety, trauma, and relationship and other adjustment issues. I offer a bilingual and multicultural approach to counseling services in English and Spanish.

First, congratulations for having the courage to seek out professional services to address whatever you or someone you love might be going through right now. My approach to therapy is collaborative, non-judgmental, and ethical. We work together to set goals and reach them in the most efficient and effective manner. I believe that when problems arise, people do the best they can to cope. Therapy provides a way to increase our coping skills and can give us a sense of relief. It often challenges us to learn new behaviors or new ways of thinking about the problems we experience and may lead to richer, fuller life experiences.

Are you a woman with high-functioning anxiety/depression and want to experience more ease in your life? I am a somatic therapist and coach who supports women that are dedicated to their personal growth, self-awareness, and healing journeys. Despite holding it all together for everyone in your life, you may find yourself feeling stuck, disconnected, unhappy, and overwhelmed. You want to find your voice, your strengths, your worth, and to discover who you are as a person. You desire to feel whole as you show up in your relationships and in the world.

For many, deciding to meet with a therapist is a big decision. Often times it is seen as a last resort. Talking to family and friends is not always the preferred way of dealing with a situation and that is when talking to a professional is something to consider. I have experience working with depression, anxiety, personality disorders, mood disorders, grief, PTSD, family dynamic problems, couples, parent-child relationships and more. I strive to help my clients learn the skills to work with whatever life throws at them.

Counseling can help people discover new perspectives on life situations and learn healthy ways to handle them. Many people feel anxiety or stress because they have not had the opportunity to learn coping skills to manage with certain life transitions and situations. These situations may include fertility issues, sexual issues, parenting, adoption, marriage, divorce, blended families, career changes or other life transitions. Learning to more effectively manage daily life may increase personal satisfaction, relationship satisfaction, parenting skills, job effectiveness, increase self-awareness, reduce stress and improve emotional and physical well-being.

A calm and undisturbed heart and mind are the life and health of the body...(proverbs 14:30)." I believe in the work I do, and sincerely want to help people live richer, more satisfying lives. Are you living the life you'd like to be living? Are you feeling out of control, angry, empty, depressed, anxious, or just not yourself lately? If these feelings are negatively effecting your life, I can help you regain control of your life. I counsel adolescents and adults suffering from an array of problems.

If you are on the fence about starting therapy, we completely understand, and that is why we are committed to providing a positive and comfortable experience here. Whether you are seeking therapy for yourself, your relationship, your child, or your family, coming in to start therapy can be a vulnerable experience. Therefore, therapy always goes at your pace, and we value interactive feedback while setting goals and coming up with a plan. Every single person, child, couple and family is unique; therefore, we design a custom treatment plan based on your unique needs and desires.