Dialectical Behavior (DBT) Therapists in Katy, TX

Photo of Merlena A. James Turks, MA, LPC, CAGCS, Licensed Professional Counselor
Merlena A. James Turks
Licensed Professional Counselor, MA, LPC, CAGCS
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
Listed below are therapeutic approaches that I may utilize while in session: CBT, DBT, Motivational Interviewing, Client Centered and Solution-Focused Therapy.
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
Listed below are therapeutic approaches that I may utilize while in session: CBT, DBT, Motivational Interviewing, Client Centered and Solution-Focused Therapy.
Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.
(979) 325-4951 View (979) 325-4951
Photo of Alexis Hyde-Washmon (Able Thoughts Pllc), MS, LPC, BCBA, LMFT, LBA, Marriage & Family Therapist
Alexis Hyde-Washmon (Able Thoughts Pllc)
Marriage & Family Therapist, MS, LPC, BCBA, LMFT, LBA
Verified Verified
Katy, TX 77450
, ABA, CBT, DBT).
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
, ABA, CBT, DBT).
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
(713) 804-2638 View (713) 804-2638
Photo of Gabriela Pacheco Rojas, MEd, LPC-A
Gabriela Pacheco Rojas
LPC Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Katy, TX 77494
My therapeutic approach is integrative, drawing on Person-centered, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more, to create a personalized plan that meets each client's unique needs. I find counseling to be a collaborative effort in which I am able to impart knowledge, perspectives, and skills that can be helpful in the therapeutic journey
My therapeutic approach is integrative, drawing on Person-centered, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more, to create a personalized plan that meets each client's unique needs. I find counseling to be a collaborative effort in which I am able to impart knowledge, perspectives, and skills that can be helpful in the therapeutic journey
(346) 762-2991 View (346) 762-2991
Photo of LaSharta Pearson, LCSW, Clinical Social Work/Therapist
LaSharta Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77494
Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).
LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.
Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).
LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.
(346) 482-3320 View (346) 482-3320
Photo of Joe Pentony - Katy DBT Center, MA, LPC, NCC, PsyD, Licensed Professional Counselor
Katy DBT Center
Licensed Professional Counselor, MA, LPC, NCC, PsyD
Verified Verified
Katy, TX 77450
The Katy DBT Center follows in the tradition of the Houston DBT Center in striving for excellence of care and precision in treatment of Dialectical Behavior Therapy (DBT). We require all of our therapists to be experienced and well trained in the implementation of Dialectical Behavior Therapy (DBT). DBT is an evidence-based, modern behavioral therapy originally developed to treat individuals with the then "difficult" symptoms of borderline personality disorder (BPD). Due the the advent of DBT, BPD is now a good prognosis diagnosis and individuals receiving DBT treatment may expect to eventually no longer meet criteria for BPD.
The Katy DBT Center follows in the tradition of the Houston DBT Center in striving for excellence of care and precision in treatment of Dialectical Behavior Therapy (DBT). We require all of our therapists to be experienced and well trained in the implementation of Dialectical Behavior Therapy (DBT). DBT is an evidence-based, modern behavioral therapy originally developed to treat individuals with the then "difficult" symptoms of borderline personality disorder (BPD). Due the the advent of DBT, BPD is now a good prognosis diagnosis and individuals receiving DBT treatment may expect to eventually no longer meet criteria for BPD.
(832) 602-2510 View (832) 602-2510
Photo of Carolyn Ha, PhD, Psychologist
Carolyn Ha
Psychologist, PhD
Verified Verified
1 Endorsed
Katy, TX 77494
My treatment approaches are backed by science as I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, behavioral therapy, and Parent-Child Interaction Therapy (PCIT).
I am a Licensed Psychologist specializing in scientifically tested treatments for children and adolescents with challenging behaviors (tantrums, risky behaviors, school issues), difficulty with mood, anxiety disorders, and Autism Spectrum Disorder (ASD). I provide Autism evaluations using gold-standard assessments (ADOS-2), as well as comprehensive psychological, psycho-educational, and Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations.
My treatment approaches are backed by science as I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, behavioral therapy, and Parent-Child Interaction Therapy (PCIT).
I am a Licensed Psychologist specializing in scientifically tested treatments for children and adolescents with challenging behaviors (tantrums, risky behaviors, school issues), difficulty with mood, anxiety disorders, and Autism Spectrum Disorder (ASD). I provide Autism evaluations using gold-standard assessments (ADOS-2), as well as comprehensive psychological, psycho-educational, and Attention-Deficit/Hyperactivity Disorder (ADHD) evaluations.
(832) 913-8747 View (832) 913-8747
Photo of Jennifer Paz, LCSW-S, Clinical Social Work/Therapist
Jennifer Paz
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Katy, TX 77494
I specialize in Gottman method, DBT, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, and major life transitions,.
Have you recently lived through a traumatic experience? Do you find yourself feeling lonely, sad or anxious? Have you recently lost a loved one? Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics and problematic beliefs/behaviors to empower you to live the life you want. My experience includes working collaboratively with children and adolescents, young adults, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, parenting, personal relationships and conflict resolution.
I specialize in Gottman method, DBT, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, and major life transitions,.
Have you recently lived through a traumatic experience? Do you find yourself feeling lonely, sad or anxious? Have you recently lost a loved one? Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics and problematic beliefs/behaviors to empower you to live the life you want. My experience includes working collaboratively with children and adolescents, young adults, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, parenting, personal relationships and conflict resolution.
(281) 937-8639 View (281) 937-8639
Photo of John M Adams, MA, LPC, LCDC-I, Licensed Professional Counselor
John M Adams
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
6 Endorsed
Katy, TX 77494
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
(832) 426-3963 View (832) 426-3963
Photo of James Williams, LPC, Licensed Professional Counselor
James Williams
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77494  (Online Only)
Using a diverse range of modalities like CBT, DBT, and Gottman Method, I offer personalized therapy to empower positive change.
Feeling overwhelmed by trauma, relationship conflicts, or life stressors? Longing for change and relief from discomfort? Seeking a therapist who understands your unique struggles and empowers positive transformation? Let's work together to change the way you think and feel.
Using a diverse range of modalities like CBT, DBT, and Gottman Method, I offer personalized therapy to empower positive change.
Feeling overwhelmed by trauma, relationship conflicts, or life stressors? Longing for change and relief from discomfort? Seeking a therapist who understands your unique struggles and empowers positive transformation? Let's work together to change the way you think and feel.
(737) 530-8522 View (737) 530-8522
Photo of Madeleine Vaughters, LPC, Licensed Professional Counselor
Madeleine Vaughters
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77494
My approach includes Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy.
I’ve worked alongside clients experiencing a wide range of concerns including trauma of many forms, Post-Traumatic Stress Disorder, anxiety, depression, self-esteem concern, mood swings, to those looking for someone to help explore their thoughts and feelings on a deeper, more meaningful level. I enjoy spending time getting to help my clients know their true, authentic selves through the therapeutic relationship and personalizing treatment based on their needs.
My approach includes Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy.
I’ve worked alongside clients experiencing a wide range of concerns including trauma of many forms, Post-Traumatic Stress Disorder, anxiety, depression, self-esteem concern, mood swings, to those looking for someone to help explore their thoughts and feelings on a deeper, more meaningful level. I enjoy spending time getting to help my clients know their true, authentic selves through the therapeutic relationship and personalizing treatment based on their needs.
(346) 485-6968 View (346) 485-6968
Photo of Diana Suarez Pulecio, MA
Diana Suarez Pulecio
Licensed Professional Counselor Associate, MA
Verified Verified
Katy, TX 77450
With a background in RO DBT (Radically Open Dialectal Behaviour Therapy), I am eager to apply my skills and compassion to support clients on their journey toward healing and growth.
My approach to counseling is rooted in empathy, respect, and collaboration. I strive to create a safe and nurturing environment where clients feel heard, valued, and empowered to explore their thoughts and emotions. I am passionate about fostering resilience and promoting positive change in the lives of those I serve.
With a background in RO DBT (Radically Open Dialectal Behaviour Therapy), I am eager to apply my skills and compassion to support clients on their journey toward healing and growth.
My approach to counseling is rooted in empathy, respect, and collaboration. I strive to create a safe and nurturing environment where clients feel heard, valued, and empowered to explore their thoughts and emotions. I am passionate about fostering resilience and promoting positive change in the lives of those I serve.
(346) 681-4863 View (346) 681-4863
Photo of Chrishelle Bryant, MEd, LPC-A
Chrishelle Bryant
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Katy, TX 77494
With a strong background in CBT, DBT, and person-centered therapy, her approach is grounded in evidence-based practices.
Chrishelle is dedicated to providing compassionate and effective counseling services to individuals, couples, and families.
With a strong background in CBT, DBT, and person-centered therapy, her approach is grounded in evidence-based practices.
Chrishelle is dedicated to providing compassionate and effective counseling services to individuals, couples, and families.
(832) 864-5090 View (832) 864-5090
Photo of Nicole Langman, LPC, LCPC, Licensed Professional Counselor
Nicole Langman
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Katy, TX 77494  (Online Only)
She is a Montana native who is a private practice practitioner licensed in Montana and Texas. Nicole is passionate in helping others improve their quality of life through incorporating holistic approaches in treating both body and mind. She is trained in techniques including somatic and cognitive/dialectical behavioral approaches. Nicole has over 15 years of counseling experience including equine therapy, vocational rehabilitation, and addiction.
She is a Montana native who is a private practice practitioner licensed in Montana and Texas. Nicole is passionate in helping others improve their quality of life through incorporating holistic approaches in treating both body and mind. She is trained in techniques including somatic and cognitive/dialectical behavioral approaches. Nicole has over 15 years of counseling experience including equine therapy, vocational rehabilitation, and addiction.
(512) 355-0465 View (512) 355-0465
Photo of Haley Langford, MEd, LPC-A, LCDC
Haley Langford
LPC Associate, MEd, LPC-A, LCDC
Verified Verified
Katy, TX 77450
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
(346) 788-6133 View (346) 788-6133
Photo of Kelly E Peyton, MA, LPC-S, RPT-S, CCTP, Licensed Professional Counselor
Kelly E Peyton
Licensed Professional Counselor, MA, LPC-S, RPT-S, CCTP
Verified Verified
12 Endorsed
Katy, TX 77494
Together, we will find tools to help you heal! I provide therapy methods backed by clinical research that gets results such as: play therapy, DBT, EMDR, and ART.
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
Together, we will find tools to help you heal! I provide therapy methods backed by clinical research that gets results such as: play therapy, DBT, EMDR, and ART.
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
(281) 524-2483 View (281) 524-2483
Photo of Jennifer Powdrill, LCSW
Jennifer Powdrill
LCSW
Verified Verified
2 Endorsed
Katy, TX 77450
Let’s nurture healing and growth, your goals are the focus of our time together. I am an EMDR trained therapist with a focus grounded in DBT, ACT, Sand Tray and Brief Solution Focused modalities. My goal is to use a tailor fit approach and human connection to foster growth, strength, and independence. I am trained in perinatal mental health- particularly pre/post-natal depression/anxiety. I am also passionate about supporting parents of teens and teens struggling with issues surrounding gender identity. Let's overcome barriers and build skills that help navigate stressors, traumas, and self-doubt.
Let’s nurture healing and growth, your goals are the focus of our time together. I am an EMDR trained therapist with a focus grounded in DBT, ACT, Sand Tray and Brief Solution Focused modalities. My goal is to use a tailor fit approach and human connection to foster growth, strength, and independence. I am trained in perinatal mental health- particularly pre/post-natal depression/anxiety. I am also passionate about supporting parents of teens and teens struggling with issues surrounding gender identity. Let's overcome barriers and build skills that help navigate stressors, traumas, and self-doubt.
(281) 226-9279 View (281) 226-9279
Photo of Stephanie Claudio, LCSW, Clinical Social Work/Therapist
Stephanie Claudio
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77449  (Online Only)
I strategically utilize a mixture of talk therapy, cognitive behavioral therapy, dialectical behavior therapy, solutions-focused therapy, play therapy, behavior therapy, and/or parent-child interaction therapy, all within a trauma-informed lens.
Hi! I’m Stephanie Claudio, an independent clinician utilizing Cognitive Behavioral Therapy as a primary source of treatment with my clients. I assist in maneuvering the hiccups and stressors of life. I focus on your individualistic needs while combining other aspects that could enhance your ability to overcome obstacles and be your best self. Such needs would be focused individually, and/or alongside a loved one(s), to actively work hands-on in adjusting cognitions and behaviors that are hindering your success. My passion lies within the realm of learning how to navigate neurodiversity difference. I hope to connect with you soon!
I strategically utilize a mixture of talk therapy, cognitive behavioral therapy, dialectical behavior therapy, solutions-focused therapy, play therapy, behavior therapy, and/or parent-child interaction therapy, all within a trauma-informed lens.
Hi! I’m Stephanie Claudio, an independent clinician utilizing Cognitive Behavioral Therapy as a primary source of treatment with my clients. I assist in maneuvering the hiccups and stressors of life. I focus on your individualistic needs while combining other aspects that could enhance your ability to overcome obstacles and be your best self. Such needs would be focused individually, and/or alongside a loved one(s), to actively work hands-on in adjusting cognitions and behaviors that are hindering your success. My passion lies within the realm of learning how to navigate neurodiversity difference. I hope to connect with you soon!
(832) 346-7899 View (832) 346-7899
Photo of Crystal Cowen, LPC, Licensed Professional Counselor
Crystal Cowen
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77494
Crystal utilizes multiple treatment approaches including solution-focused cognitive behavioral therapy (SF-CBT), dialectical behavior therapy (DBT), mindfulness, control mastery, person-centered therapy (PCT), and more.
Crystal Cowen is a Licensed Therapist (LT) with 3 years of experience with adults, children, adolescents, couples, and families. She is passionate about supporting couples, individuals, and families by improving communication, relationships, and a healthier sense of self. Crystal is well-versed in addressing traumas, life changes, body and sex issues, depression, anxiety, cultural assimilation struggles, and more. Crystal received her Master's degree in Counseling Psychology from John F. Kennedy University.
Crystal utilizes multiple treatment approaches including solution-focused cognitive behavioral therapy (SF-CBT), dialectical behavior therapy (DBT), mindfulness, control mastery, person-centered therapy (PCT), and more.
Crystal Cowen is a Licensed Therapist (LT) with 3 years of experience with adults, children, adolescents, couples, and families. She is passionate about supporting couples, individuals, and families by improving communication, relationships, and a healthier sense of self. Crystal is well-versed in addressing traumas, life changes, body and sex issues, depression, anxiety, cultural assimilation struggles, and more. Crystal received her Master's degree in Counseling Psychology from John F. Kennedy University.
(346) 660-2321 View (346) 660-2321
Photo of Dr. Mary Lyles, PhD, LCSW, Clinical Social Work/Therapist
Dr. Mary Lyles
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Katy, TX 77494
I utilize a variety of helpful therapies, including emotional support, cognitive therapy, play therapy, DBT, & EMDR.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
I utilize a variety of helpful therapies, including emotional support, cognitive therapy, play therapy, DBT, & EMDR.
Are you struggling with challenges in your life? You are not alone! You can expect compassionate, nonjudgmental, professional attention based on proven therapeutic care. Adults, couples, teens & children of all ages are welcome! I see people for a variety of concerns, including, but not limited to, mood problems, anger issues, marital challenges, parenting, grief, trauma, & abuse. I will work with you toward your personal goals in therapy. My services combine the best in time-tested help with belief in your potential for healing, faith in the human spirit, & deep respect for you. Call for an appointment. Evening hours available.
(832) 323-1942 View (832) 323-1942
Photo of Joshua Aevum, LCSW, Clinical Social Work/Therapist
Joshua Aevum
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77494
There are many therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of CBT, DBT, and Motivational Interviewing.
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
There are many therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of CBT, DBT, and Motivational Interviewing.
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
(469) 530-3145 View (469) 530-3145
1
...
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.