Couples Counseling Therapists in Katy, TX

Anyone else tired of all of these “unprecedented” events stressing out their already stressful life? How can someone NOT feel anxious while balancing news, work/school, social life, family, chores, relationships and self-care? Life can be so overwhelming! But I can help with that! I may not be able to take away some of the stressors; but I can certainly help find the tools you need to manage the burden. I provide a safe, empathic and accepting space for anyone working through these feelings. I specialize in helping women and teens find healing and inner strength in order to find fulfillment in life's challenges and triumphs.

My name is James, and I'm a counseling student at the University of Houston, currently working as a student counselor at Changing Tides Counseling. I believe that while the past shapes us, it is the present that holds the most potential for healing and growth. My approach integrates person-centered counseling with Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) strategies to help clients process trauma, build healthier relationships, and improve self-awareness—key steps I see as necessary for personal growth.

I am currently serving as a Practicum Intern at Martin Counseling, where I work with individuals managing anxiety, depression, and life transitions. My focus is on providing support to the LGBTQIP2SA community and adolescents, with a commitment to creating environments where everyone can thrive.

During these trying times, it is easy to experience feelings of despair, anxiety, and depression, which can be stressful and overwhelming. This can lead to frustration, unfinished projects, and unaccomplished life goals. I can work with you collaboratively in a warm, welcoming, and safe therapeutic environment to help you achieve personal growth, balance in body, mind and spirit and help you reach your desired life goals.

While I have a background in helping Domesstic Violence & Sexual Assault survivors, I also work well with members of the LGBTQIA+ community, individuals with religious trauma and adolescents of multicultural background. My ideal client is the ones who feel as if they don’t fit in, or want others to accept them for who they are. If you understand, “We are the weirdos, Mister.” Then I’m the perfect counselor for you!

Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.

Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking responsibility where appropriate, acknowledging and validating the concerns of what we can't change, and setting goals and establishing a plan for what we can is part of how we will work together to build the present and future you desire.

My philosophy of therapy is that each person has a unique life path. While much of the time we can navigate confidently on our own, sometimes we encounter situations that make life difficult. Therapists are change agents. My role as your therapist is to work with you to explore your life and set goals you want to achieve. Over our sessions, we will work together to explore areas and sort through your thoughts, feelings, and emotions. The counseling process is not without risks; however, the good news is that the benefits can include a greater overall sense of happiness, fulfillment, and satisfaction.

"When we are no longer able to change a situation we are challenged to change ourselves" Viktor Frankl. As a mental health professional this is one of my principles for the therapeutic approach. While difficult situations or the past cannot be changed we can work together to better understand and resolve challenges in life. My experience includes, but is not limited to, work with children, adolescents and adults in residential, home base, school and outpatient settings. I welcome the opportunity to serve Adults, Adolescents, and Children in an Individual, Family, Couple or Group Modality

Imagine a life where you feel empowered, balanced, and confident. Together, we can make that vision a reality. As a Certified Life Coach fluent in both English and Spanish, I am here to guide you through life’s challenges with compassion and expertise. Whether you’re struggling with peer relationships, self-worth, identity, or navigating life transitions, my mission is to help you regain control and find clarity.

Every day is a new battle, and you're just trying to make it through. It feels like you're carrying the weight of the world on your shoulders, and no matter how hard you try, you can't seem to make progress. You're constantly trying to catch up, but it feels like you're falling further behind. It's frustrating and exhausting, and taking a toll on your health and well-being. It's like you're running on empty, and there's nothing left to give. All you can do is keep going, even though you know it's not sustainable. Eventually, you'll hit a wall and collapse from the sheer force of it all. But until then, you'll just running on fumes.

You bend over backwards to make sure everyone else is happy. You scramble for their approval, but are you taking care of yourself the way you take care of everyone else? You have a million tabs open in your mind at all times and your to-do list never seems to get shorter. You desperately want rest, but your thoughts never let you. As a Christian, you’ve been told that you’re “too blessed to be stressed,” and it’s left you feeling isolated. Maybe you’re worried that people won’t understand or even care about your struggles. I’m here to tell you that those thoughts are not true. It’s time to let someone help you for once.

Keisha Lewis is a Licensed Professional Counselor (LPC) in the state of Texas. She has over 10 years of experience working with all age groups (adolescents and adults, mainly) in inpatient and outpatient treatment. Keisha specializes in helping clients with a wide range of concerns such as adjusting to life stressors, coping mechanisms, anger management, anxiety, and grief. In addition, she also works with individuals experiencing life-threatening crisis, and juveniles in the legal system.

Life is difficult at any age. Finding someone that will listen and help guide you along your chosen path is important.

She is a Montana native who is a private practice practitioner licensed in Montana and Texas. Nicole is passionate in helping others improve their quality of life through incorporating holistic approaches in treating both body and mind. She is trained in techniques including somatic and cognitive/dialectical behavioral approaches. Nicole has over 15 years of counseling experience including equine therapy, vocational rehabilitation, and addiction.

You go through your day on autopilot doing the things you think you “should, supposed to, and ought to” be doing. You check most of the boxes, but you still feel hollow inside. You feel very little joy. You can’t sleep. You feel like you’re failing as a parent. You can’t remember what it felt like to not be anxious. Every day seems like a mini-war that nobody else knows about. It’s exhausting. Something is missing. You look for escape but it's not working. You know it and others are starting to notice too. Imagine starting your day feeling energized, actually liking who you see in the mirror.

Have you noticed that your child is isolated and withdrawn? Is your teenager struggling with self-esteem? Is your adolescent having difficulty communicating? Maybe you have noticed that your child has a decreased interest in activities that they once enjoyed? I can only imagine what this has been like for your child and you as you work to seek support for them.

I believe that when you are struggling with all the issues life brings, it can be very difficult to find the peace of mind and the answers that you seek. I also believe that being able to speak with a "Neutral Party" allows you to be free from judgment and the pressures of impressing others. As a Licensed Clinical Psychologist, it would be an honor to walk with you through every low valley and high peek in your life. Let's Talk......

Our passion is helping others to live their most authentic life. We have a dedicated, diverse, professional and compassionate team of 14 therapists to meet our clients individual needs.