Codependency Therapists in Katy, TX

Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.

I have a heart for adolescents, adults, and mothers that are either pregnant/postpartum or balancing the highs and lows that come along with being a mom. I have experience working with those who struggle with anxiety, depression, low self-esteem, grief/loss, codependency, and other life transitions.

Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.

Hello! Are you wanting to feel better about yourself and have more harmony and peace of mind in your life? Whether you are seeking individual or couples counseling, I can help you get your life back on track. Gone are the days of feeling stressed, overwhelmed, and stuck. I help individuals that are experiencing depression, anxiety, trauma, phase of life and career transitions. I specialize in working with couples on building a stronger relationship and focus on issues including communication, infidelity, codependency, boundaries, and intimacy and sexual problems.

I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.

My counseling services are dedicated to helping clients resolve family, marriage, relationship, trauma, addiction and depression issues. In a non-judgmental atmosphere filled with understanding and respect, I am passionate about helping clients begin the healing process and find their purpose. I feel strongly about empowering people to help them get control of their lives... whether they want to recover from abuse, move forward after the end of a relationship, conquer an addiction or find peace after a loss.

I would like to congratulate you for taking the first step into slowly making yourself a priority. Looking for a therapist is not an easy step to take however, you are here now. I would like to share with you a bit about me I am a bilingual. My specialties are primarily on addictions, co-occurring disorders and codependency. I have worked in the past with mental health disorders such as Depression, Generalized Anxiety, Bipolar and Schizophrenia. I have recently also started to work with trauma. As a therapist I have learned that mental health is beautiful piece of art made of many different elements and details.

I am a Licensed Professional Counselor with a Masters of Art in Art Therapy. I am known for my warm, caring nature that creates an atmosphere of unconditional acceptance which is tempered with my ability to lovingly challenge my clients with tact and compassion. I help adults who've been through sexual/relational trauma and narcissistic abuse, or who struggle with relational difficulties, dissociative identity/OSDD, and codependency.

Ashley-Lauren E. Smith is a Licensed Professional Counselor Associate under the supervision of Henry M. Pittman, MA, LMFT, LPC-S, LCDC She assists individuals, couples, or families with general problem areas of distress such as self-esteem, stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors.

Welcome :) I'm Amy and my goal as a therapist is to aid you in the process of healing attachment wounds, relationship trauma, and building healthy relationships. Throughout the course of our life, starting from when we're just children, we experience a variety of relationships that affect how we navigate our interactions with others in our day to day life. With unhealthy bonds, boundaries being broken, codependency and abuse, many struggle to uphold their values and self worth. I aim to help you find your best self, self love, and strength to take charge in your future. I strive to help you on the journey to finding a healthy life.

Do you feel like the following resonates with you? Anxious, over-thinker, people pleaser, perfectionist, preoccupied with rejection and abandonment, over-explainer, and feelings of not being enough. Those are trauma responses. Let's uncover where these feelings originated, change the way you view yourself, and how to become the fully confident person you have always wanted to be. Most importantly, you will find validation in yourself instead of looking to others for validation and worth. You will no longer live in the scared, stuck, shadowed version of yourself.

You are powerful. Maybe you don't feel it right now and that's OK. Borrow my faith: you can handle it! You are the expert on you, and I am here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. As a self-identifying African- american lesbian, I have had a unique variety of experiences. I work with you to empower your belief and confidence. I believe “Whatever the mind can conceive and believe, the mind can achieve.” One step at a time, we are working towards progress over perfection.

It can be difficult to admit when we are struggling. In a world that can be harsh and unforgiving, we may learn to believe that showing vulnerability means we are weak. That if we share our fears and anxieties with others, we are burdening them or giving them ammunition to use against us in the future. These are all common beliefs held by some when I first see them. Asking for help is not easy. I want you to know that while it may not feel like it, the fact that you are reading this right now is evidence of strength, not weakness. It proves you are working to better your life. Together, we will make sure you achieve that!

I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.

I have a wide array of experience with helping individuals, couples and families develop the skills necessary to successfully overcome challenges surrounding interpersonal communication, marital and relational intimacy, work/life balance, forgiveness, conflict resolution and infidelity. My background as a Junior High and High School counselor also gives me a wealth of experience from which to draw when working with families and adolescents. My ultimate goal is to empower you to make positive life changes while renewing your hope and confidence in your own ability to achieve a healthy and fun balance in all aspects of your life.

My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.

As your therapist I have the privilege of stepping into the story you find yourself in, curiously exploring it, help paint the picture of where you want to go, and together walk into that new reality. Life provides us with a mess of colors to paint a beautiful mosaic that we may never have envisioned. Whether you’re a teenager struggling to handle emotions, a young adult working through fears about your future and relationships, a couple facing a failed marriage, or a dad feeling like you can’t seem to get the fathering thing down, we can create that mosaic and find hope, freedom, and healing, if you’re up for it.

Welcome! Whether you are facing personal struggles, workplace stress, or relationship issues, it is important to acknowledge how difficult it can be to confront psychological challenges on your own. It takes strength and courage to recognize that you need help, and seeking the guidance of a professional counselor can be your first step to living a more fulfilling life. In this blog, we will introduce you to District Counseling center in Katy, TX, where you can find the support you need to overcome life's trials.

Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.