Divorce Therapists in Justin, TX

Photo of Cynthia Barnett, LPC, Licensed Professional Counselor
Cynthia Barnett
Licensed Professional Counselor, LPC
Verified Verified
Justin, TX 76247
Areas of experience include anxiety, depression, grief, sexual abuse, domestic abuse, trauma, relationship challenges, emotional disturbances, spiritual challenges, and divorce.
My personal journey has been marked by both joys and sorrows, by growth and healing. Enduring the unexpected loss of a parent, battling negative self-perceptions, enduring abusive relationships, being hurt and betrayed by the church, the highs and lows of parenthood and marriage- these experiences have all contributed to who I am today. Through the beauty and pain of my life experiences, I have discovered the transformative power of inner resilience and spiritual connection. My experiences have led me to open Barnett Healing Center, where we provide a variety of services to assist in the healing journey of the mind, body & soul.
Areas of experience include anxiety, depression, grief, sexual abuse, domestic abuse, trauma, relationship challenges, emotional disturbances, spiritual challenges, and divorce.
My personal journey has been marked by both joys and sorrows, by growth and healing. Enduring the unexpected loss of a parent, battling negative self-perceptions, enduring abusive relationships, being hurt and betrayed by the church, the highs and lows of parenthood and marriage- these experiences have all contributed to who I am today. Through the beauty and pain of my life experiences, I have discovered the transformative power of inner resilience and spiritual connection. My experiences have led me to open Barnett Healing Center, where we provide a variety of services to assist in the healing journey of the mind, body & soul.
(817) 523-1410 View (817) 523-1410
Photo of Michelle Gelnaw, MS,  LPC, Counselor
Michelle Gelnaw
Counselor, MS, LPC
Verified Verified
4 Endorsed
Justin, TX 76247  (Online Only)
It has been my privilege to provide services on topics such as grief, divorce, anxiety, depression, trauma and self- esteem.
Life is filled with ups and downs. Sometimes we all need a little help when things get tough. I have made it my life's work to help people. I focus my work on building trust, acceptance and empathy. The goal is to create a space where you can fully express yourself, process difficult situations and move towards healing. I believe that since we are all unique it is important to use a variety of techniques and theories to help you reach your goals. I have spent 32 years in education with 13 of those years as a licensed professional counselor. Evening/weekend availability! Accepting new clients.
It has been my privilege to provide services on topics such as grief, divorce, anxiety, depression, trauma and self- esteem.
Life is filled with ups and downs. Sometimes we all need a little help when things get tough. I have made it my life's work to help people. I focus my work on building trust, acceptance and empathy. The goal is to create a space where you can fully express yourself, process difficult situations and move towards healing. I believe that since we are all unique it is important to use a variety of techniques and theories to help you reach your goals. I have spent 32 years in education with 13 of those years as a licensed professional counselor. Evening/weekend availability! Accepting new clients.
(817) 518-7301 View (817) 518-7301
Photo of Wade Christian Peterson, MA, LPC, NCC, Licensed Professional Counselor
Wade Christian Peterson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Justin, TX 76247  (Online Only)
I specialize in the treatment of Complex Psychological Trauma including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and other process addictions (such as pornography, gambling, and food). I have a great deal of experience working with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. I assist individuals in gaining understanding of symptoms and establishing skills to set and maintain appropriate boundaries both internally and externally, identify codependency, address denial, and improve conflict management tools.
I specialize in the treatment of Complex Psychological Trauma including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and other process addictions (such as pornography, gambling, and food). I have a great deal of experience working with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. I assist individuals in gaining understanding of symptoms and establishing skills to set and maintain appropriate boundaries both internally and externally, identify codependency, address denial, and improve conflict management tools.
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Photo of Tamra White Truman, LPCC, Licensed Professional Counselor
Tamra White Truman
Licensed Professional Counselor, LPCC
Verified Verified
Justin, TX 76247
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
(281) 215-5474 View (281) 215-5474
Photo of Jennifer Kruse, MEd, LPC-S, Licensed Professional Counselor
Jennifer Kruse
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Justin, TX 76247
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
(817) 241-2457 View (817) 241-2457
Photo of Jessica Riggs, MMFT, LPC, Licensed Professional Counselor
Jessica Riggs
Licensed Professional Counselor, MMFT, LPC
Verified Verified
1 Endorsed
Justin, TX 76247
Life can tug us in so many different directions. Stress, trauma, and issues in relationships can leave us feeling alone, unseen, and isolated. We all crave to have a voice, to be seen, to be heard, and to have support navigating the complexities of life. Many of us have have not always had the support we've needed to make space for and understand our complex emotions.
Life can tug us in so many different directions. Stress, trauma, and issues in relationships can leave us feeling alone, unseen, and isolated. We all crave to have a voice, to be seen, to be heard, and to have support navigating the complexities of life. Many of us have have not always had the support we've needed to make space for and understand our complex emotions.
(682) 327-0571 View (682) 327-0571
Photo of Will Wright, LCSW, Clinical Social Work/Therapist
Will Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Justin, TX 76247
Will has always had a passion for helping people. As a Clinical Social Worker he assists individuals to discover their strengths and solutions to their life’s circumstances . He loves to work with families to achieve healthier relationships, communication, and effective coping skills. This journey occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their life journey. Will uses a variety of therapeutic processes, including solution focused, cognitive behavioral, and Eye Movement Desensitization and Reprocessing (EMDR).
Will has always had a passion for helping people. As a Clinical Social Worker he assists individuals to discover their strengths and solutions to their life’s circumstances . He loves to work with families to achieve healthier relationships, communication, and effective coping skills. This journey occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their life journey. Will uses a variety of therapeutic processes, including solution focused, cognitive behavioral, and Eye Movement Desensitization and Reprocessing (EMDR).
(682) 452-1535 View (682) 452-1535
Photo of Gary Dietz, MA, MDiv, Licensed Professional Counselor
Gary Dietz
Licensed Professional Counselor, MA, MDiv
Verified Verified
Justin, TX 76247
Years ago, I use to think 'Counseling is for birds! I assumed, erroneously, only ‘truly disturbed' people needed a counselor. Boy was I wrong! When I went through a difficult time in my life, I realized I needed some guidance. I found a counselor who helped me discover answers I needed for my journey. Along my way, I came to realize, everyone, now and then, may find themselves in a tough spot and need some guidance. It's not an admission of weakness. It's the recognition that at times, we alone don't have all the answers. Counseling can help and I welcome the opportunity to join you on your healing journey to wholeness.
Years ago, I use to think 'Counseling is for birds! I assumed, erroneously, only ‘truly disturbed' people needed a counselor. Boy was I wrong! When I went through a difficult time in my life, I realized I needed some guidance. I found a counselor who helped me discover answers I needed for my journey. Along my way, I came to realize, everyone, now and then, may find themselves in a tough spot and need some guidance. It's not an admission of weakness. It's the recognition that at times, we alone don't have all the answers. Counseling can help and I welcome the opportunity to join you on your healing journey to wholeness.
(817) 464-8166 View (817) 464-8166
Photo of Heather Penry, MAC, LPC-S, Licensed Professional Counselor
Heather Penry
Licensed Professional Counselor, MAC, LPC-S
Verified Verified
2 Endorsed
Justin, TX 76247
Is life throwing you a curve ball? Do you need help in figuring out what to do? We have all experienced this! I want to help you achieve the goals and vision you have for your life. I strive to create a warm, relaxing and open- minded space for us to work. I have experience helping those 10 to 100 years old with addictions, anger management, depression, family conflict, grief, infidelity, marital/relationship concerns, school struggles, stress and work struggles. I will help guide you to the goals or visions you have set to live a life you deserve and will help you understand the obstacles, so we can move them together.
Is life throwing you a curve ball? Do you need help in figuring out what to do? We have all experienced this! I want to help you achieve the goals and vision you have for your life. I strive to create a warm, relaxing and open- minded space for us to work. I have experience helping those 10 to 100 years old with addictions, anger management, depression, family conflict, grief, infidelity, marital/relationship concerns, school struggles, stress and work struggles. I will help guide you to the goals or visions you have set to live a life you deserve and will help you understand the obstacles, so we can move them together.
(817) 662-2445 View (817) 662-2445
Photo of James Sturgeon - Psychic Change Counseling Services
Psychic Change Counseling Services
LPC-Associate
Verified Verified
Justin, TX 76247  (Online Only)
Not accepting new clients
Throughout my life, I have had an abundance of experiences that contributed to my decision to become a professional counselor. They have instilled in me a passionate belief that everyone’s path, with all of their suffering and joy, have immense value and helping others discover hope is invaluable. As a teacher and athletic coach, I experienced the transformational power of a caring adult in the lives of adolescents and became a school counselor in order help more kids. My life has led to a journey of hope, and I am passionate about helping others transform their path of suffering to a similar journey of hope.
Throughout my life, I have had an abundance of experiences that contributed to my decision to become a professional counselor. They have instilled in me a passionate belief that everyone’s path, with all of their suffering and joy, have immense value and helping others discover hope is invaluable. As a teacher and athletic coach, I experienced the transformational power of a caring adult in the lives of adolescents and became a school counselor in order help more kids. My life has led to a journey of hope, and I am passionate about helping others transform their path of suffering to a similar journey of hope.
(682) 516-3217 View (682) 516-3217

More Therapists Nearby

Photo of Kathy N Jordon, LMFT, PhD, AAMFT, Marriage & Family Therapist
Kathy N Jordon
Marriage & Family Therapist, LMFT, PhD, AAMFT
Verified Verified
Argyle, TX 76226
I work with couples, families, individuals,adolescents, and children (age 9 and older) who struggle with relational difficulties, depression, grief, poor communication, divorce, or adjustment to new situations.
I am a licensed marriage and family therapist. My training and 20+years of experience as a psychotherapist have equipped me with tools to share with individuals, partners, and families who want positive change in their lives.
I work with couples, families, individuals,adolescents, and children (age 9 and older) who struggle with relational difficulties, depression, grief, poor communication, divorce, or adjustment to new situations.
I am a licensed marriage and family therapist. My training and 20+years of experience as a psychotherapist have equipped me with tools to share with individuals, partners, and families who want positive change in their lives.
(817) 381-3797 View (817) 381-3797
Photo of Rebecca Lucero Jones, PhD, LMFT, Marriage & Family Therapist
Rebecca Lucero Jones
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Argyle, TX 76226
I work with couples who are experiencing relationship problems, sexual problems, infidelity, navigating addiction recovery, parenting issues, balancing two careers, considering divorce, and coparenting.
Therapy can be one of the greatest investments you make in yourself and your relationships. Life is full of challenges, and many individuals and couples find that therapy can help them navigate these difficulties more easily. My goal as your therapist is to help you remove the barriers in your life that keep you from feeling connected to your loved ones. I will also help you to find ways to manage difficult emotions and thoughts so that you live a life that reflects your personal values.
I work with couples who are experiencing relationship problems, sexual problems, infidelity, navigating addiction recovery, parenting issues, balancing two careers, considering divorce, and coparenting.
Therapy can be one of the greatest investments you make in yourself and your relationships. Life is full of challenges, and many individuals and couples find that therapy can help them navigate these difficulties more easily. My goal as your therapist is to help you remove the barriers in your life that keep you from feeling connected to your loved ones. I will also help you to find ways to manage difficult emotions and thoughts so that you live a life that reflects your personal values.
(940) 448-3176 View (940) 448-3176
Photo of Rose Boehm, MS, LPC-S, Licensed Professional Counselor
Rose Boehm
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Argyle, TX 76226
I have 40+ years experience with a wide variety of children's and adult's life issues including crime and abuse survivors, parenting problems, divorce adjustment and children's emotional and behavioral problems.
Is your child angry, sad, anxious, shy, or test your limits? Have you experienced the loss of a loved one or a disappointing relationship? Do you have self-confidence or self-esteem difficulties? Do you find adjustment to retirement difficult? These are all challenges that can be improved or overcome with insights, new skills and practice. It is important to committ to sufficient time in overcoming these challenges.
I have 40+ years experience with a wide variety of children's and adult's life issues including crime and abuse survivors, parenting problems, divorce adjustment and children's emotional and behavioral problems.
Is your child angry, sad, anxious, shy, or test your limits? Have you experienced the loss of a loved one or a disappointing relationship? Do you have self-confidence or self-esteem difficulties? Do you find adjustment to retirement difficult? These are all challenges that can be improved or overcome with insights, new skills and practice. It is important to committ to sufficient time in overcoming these challenges.
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Photo of Ashleigh Stateson, MA, LPC, Licensed Professional Counselor
Ashleigh Stateson
Licensed Professional Counselor, MA, LPC
Verified Verified
Argyle, TX 76226
I am a Licensed Professional Counselor who specializes in marriage counseling, trauma, and abuse. As divorce rates rise, so does my desire to help struggling marriages; a large part of my approach to marriage counseling is using the Gottman Method. I also work with teenagers and adults struggling with anxiety, depression, and a variety of other issues. I primarily use Cognitive Behavioral Therapy, Solution Focused Therapy, and Biblical Counseling, based on each client's individual needs and desires. My goal is to help my clients reach their goals!
I am a Licensed Professional Counselor who specializes in marriage counseling, trauma, and abuse. As divorce rates rise, so does my desire to help struggling marriages; a large part of my approach to marriage counseling is using the Gottman Method. I also work with teenagers and adults struggling with anxiety, depression, and a variety of other issues. I primarily use Cognitive Behavioral Therapy, Solution Focused Therapy, and Biblical Counseling, based on each client's individual needs and desires. My goal is to help my clients reach their goals!
(817) 774-4153 View (817) 774-4153
Photo of Anne Chester, LCSW, Clinical Social Work/Therapist
Anne Chester
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Keller, TX 76262
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
(817) 939-7884 View (817) 939-7884
Photo of Catherine Castillo, MEd, LPC-A
Catherine Castillo
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Westlake, TX 76262  (Online Only)
Have you found yourself in a difficult situation, relationship, or divorce with a narcissist? Are you have difficulties with moving forward in your life or feel depressed or anxious? Have you experienced loss or an event that you cannot seem to move past? Do you need someone who will listen to you and understand your emotions?
Have you found yourself in a difficult situation, relationship, or divorce with a narcissist? Are you have difficulties with moving forward in your life or feel depressed or anxious? Have you experienced loss or an event that you cannot seem to move past? Do you need someone who will listen to you and understand your emotions?
(512) 270-6418 View (512) 270-6418
Photo of Jill Davis, MMFT, LMFT, Marriage & Family Therapist
Jill Davis
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Argyle, TX 76226
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co-parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
I help clients in areas such as: ADHD, addiction, recovery from affairs, anger management, anxiety, bipolar, body image and disordered eating, boundary setting, Christian counseling, communication, co-parenting, depression, divorce prevention, divorce recovery, grief, launching, life stage transitions, parent-child relationships, and trauma recovery.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
(940) 202-3706 View (940) 202-3706
Photo of Callie Manea, LMFT-A, CCPS, ACCRS-A, C-DGS, Marriage & Family Therapist Associate
Callie Manea
Marriage & Family Therapist Associate, LMFT-A, CCPS, ACCRS-A, C-DGS
Verified Verified
Argyle, TX 76226
I work with betrayal trauma, infidelity, deconstructing gaslighting, dating after divorce, life transitions, re-partnering, trauma and EMDR, premarital, and couple's counseling.
Every situation is unique and requires a personalized approach. I believe there are no free passes to skip out on the struggle that comes with being human. Sometimes stress, betrayal, or overwhelm can knock us off balance and it's hard to find solid ground. I also believe joy can be found in building self-trust and confidence, creating safe and satisfying relationships, and finding where you thrive in living a more whole, authentic life. I believe my clients have the pieces they need to figure out their problems - I'll help you sort through and put together the roadmap for moving forward.
I work with betrayal trauma, infidelity, deconstructing gaslighting, dating after divorce, life transitions, re-partnering, trauma and EMDR, premarital, and couple's counseling.
Every situation is unique and requires a personalized approach. I believe there are no free passes to skip out on the struggle that comes with being human. Sometimes stress, betrayal, or overwhelm can knock us off balance and it's hard to find solid ground. I also believe joy can be found in building self-trust and confidence, creating safe and satisfying relationships, and finding where you thrive in living a more whole, authentic life. I believe my clients have the pieces they need to figure out their problems - I'll help you sort through and put together the roadmap for moving forward.
(940) 748-1513 View (940) 748-1513
Photo of Natasha Montgomery, MA, LPC, LCDC, CLC, Licensed Professional Counselor
Natasha Montgomery
Licensed Professional Counselor, MA, LPC, LCDC, CLC
Verified Verified
3 Endorsed
Fort Worth, TX 76244  (Online Only)
I enjoy working with individuals, in the areas of depression, trauma, anxiety, stress, grief, divorce, career, business, life transitions, and relationship conflict.
Asking for help is the best choice to make when you feel you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Choose to put yourself first today and give yourself space to process & heal by scheduling an appointment with our office.
I enjoy working with individuals, in the areas of depression, trauma, anxiety, stress, grief, divorce, career, business, life transitions, and relationship conflict.
Asking for help is the best choice to make when you feel you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Choose to put yourself first today and give yourself space to process & heal by scheduling an appointment with our office.
(682) 307-4458 View (682) 307-4458
Photo of Lisa M. Aguilar, MS, LPC, Licensed Professional Counselor
Lisa M. Aguilar
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76177  (Online Only)
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, parenting, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, parenting, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.
(210) 614-4990 View (210) 614-4990

See more therapy options for Justin

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.