Dialectical Behavior (DBT) Therapists in Jersey Village, TX
Brett S. Needham
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Jersey Village, TX 77040
Using DBT, ACT and Mindfulness based techniques, my approach is to help you identify what you value most and then collaborate on figuring out the small steps that will move you towards achieving them.
Asking for help can be difficult, but is a sure sign of strength. Finding the right therapist is the first step in getting the help you need. If you are struggling with depression, anxiety, or trauma related issues, or are having trouble managing your emotions and relationships, I can help. I have just short of twenty years experience collaborating with clients to find solutions for areas of difficulty in their life as well as helping them identify and cultivate their own strengths. I am eager to meet with you to develop your own, unique treatment plan.
Using DBT, ACT and Mindfulness based techniques, my approach is to help you identify what you value most and then collaborate on figuring out the small steps that will move you towards achieving them.
Asking for help can be difficult, but is a sure sign of strength. Finding the right therapist is the first step in getting the help you need. If you are struggling with depression, anxiety, or trauma related issues, or are having trouble managing your emotions and relationships, I can help. I have just short of twenty years experience collaborating with clients to find solutions for areas of difficulty in their life as well as helping them identify and cultivate their own strengths. I am eager to meet with you to develop your own, unique treatment plan.
Jasper Bryan Gates
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Jersey Village, TX 77040
Life is tough, and the journey is hard. Are you finding the journey of life overwhelming or too tough? I provide a safe place where we work together to foster you or your child's growth in order to become the best person you each can be. My counseling process is collaborative where I will put your best interests at heart. We will work together to come up with the best ways to develop the growth and change you are seeking in your life. Life is tough, so let's navigate through it together.
Life is tough, and the journey is hard. Are you finding the journey of life overwhelming or too tough? I provide a safe place where we work together to foster you or your child's growth in order to become the best person you each can be. My counseling process is collaborative where I will put your best interests at heart. We will work together to come up with the best ways to develop the growth and change you are seeking in your life. Life is tough, so let's navigate through it together.
Cy-Hope Counseling Center
Counselor, MA, LPC-S, LSSP, LMFT
Verified Verified
Jersey Village, TX 77040
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
Michael C Lucas
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Jersey Village, TX 77040
I am the ideal therapist for someone who doesn’t think they need therapy. Perhaps wonders if it will even work.. Skeptical Men. Exhausted Women. Socially Challenged Teens. Or even that family or couple that looks incredible from the outside… but inside it’s a completely different story. You may not realize, but studies have shown that the connection and shared energy between therapist and client is the best indicator of likelihood of therapeutic success. If you get a sense that we may be a good fit for each other, lets get you on a path of healing. Let's skip ahead to the part where life starts to get better.
I am the ideal therapist for someone who doesn’t think they need therapy. Perhaps wonders if it will even work.. Skeptical Men. Exhausted Women. Socially Challenged Teens. Or even that family or couple that looks incredible from the outside… but inside it’s a completely different story. You may not realize, but studies have shown that the connection and shared energy between therapist and client is the best indicator of likelihood of therapeutic success. If you get a sense that we may be a good fit for each other, lets get you on a path of healing. Let's skip ahead to the part where life starts to get better.
Takeesha Hawkins
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Jersey Village, TX 77064
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
Life can be difficult and it’s easy to feel lost and unsure of what to do next. Therapy can be a safe place to process the difficulties that life brings. It can offer you a place to feel heard, understood, and empowered to make the changes you would like to see. My mission is to empower individuals and families to nurture their mental health by processing, growing, and healing in a safe and open environment. When exploring life and its many difficulties, where you’ve been, where you are, and where you’d like to be it is important that you feel supported along the way. This is where I come in.
Jodeci Patrick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jersey Village, TX 77041
Are you feeling stuck? Overwhelmed by the challenges life has thrown your way? Maybe you're wrestling with anxiety, depression, or the weight of life issues. Perhaps it's the strain of family conflicts or the struggle with substance use or relationships that's weighing heavy on your heart? If any of this resonates with you, know that you're not alone. My ideal client is someone like you – someone who's ready to break free from the grip of their struggles and embrace positive change. Whether you're facing these issues alone, as a couple, or within your family, I'm here to help guide you towards a brighter, more fulfilling path.
Are you feeling stuck? Overwhelmed by the challenges life has thrown your way? Maybe you're wrestling with anxiety, depression, or the weight of life issues. Perhaps it's the strain of family conflicts or the struggle with substance use or relationships that's weighing heavy on your heart? If any of this resonates with you, know that you're not alone. My ideal client is someone like you – someone who's ready to break free from the grip of their struggles and embrace positive change. Whether you're facing these issues alone, as a couple, or within your family, I'm here to help guide you towards a brighter, more fulfilling path.
Balev Counseling Wellness
Licensed Professional Counselor, MA, CSC, LPC-S
Verified Verified
1 Endorsed
Jersey Village, TX 77040
Mission Statement: We, at BALEV, strive to assist clients enhance their quality of life and achieve their full potential by leading a Balanced lifestyle while guiding them to understand the need to continuously Evolve in order to become the best version of themselves. Our Purpose Our purpose is to guide You through your healing journey and self-discovery process, equip you with knowledge and skills to cope with daily challenges, instill in you the importance of self-love as well as the benefits of leading a balanced lifestyle… Mind, Body and Soul.
Mission Statement: We, at BALEV, strive to assist clients enhance their quality of life and achieve their full potential by leading a Balanced lifestyle while guiding them to understand the need to continuously Evolve in order to become the best version of themselves. Our Purpose Our purpose is to guide You through your healing journey and self-discovery process, equip you with knowledge and skills to cope with daily challenges, instill in you the importance of self-love as well as the benefits of leading a balanced lifestyle… Mind, Body and Soul.
Michael Richter
Licensed Professional Counselor, NCC, EMDR
Verified Verified
1 Endorsed
Jersey Village, TX 77040 (Online Only)
Are you struggling with problems associated with trauma or addiction? Addiction and trauma are difficult to navigate for anyone. As a therapist, I meet you where you are and come alongside you to help you develop new insight, bring about change, and find hope for your future. Reach out, and let's begin to navigate this journey together. I have been in practice since 2022. I am trauma and EMDR-trained and have a Master's Degree in Clinical Mental Health from Liberty University.
Are you struggling with problems associated with trauma or addiction? Addiction and trauma are difficult to navigate for anyone. As a therapist, I meet you where you are and come alongside you to help you develop new insight, bring about change, and find hope for your future. Reach out, and let's begin to navigate this journey together. I have been in practice since 2022. I am trauma and EMDR-trained and have a Master's Degree in Clinical Mental Health from Liberty University.
Kayla Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jersey Village, TX 77065 (Online Only)
I am a compassionate and experienced therapist who has dedicated her career to helping teens and young adults navigate the challenges of this important phase of life. With a warm and understanding approach, I create a safe and supportive space for young people to explore their thoughts, feelings, and experiences. I utilize a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and person-centered therapy to help my clients develop healthy coping mechanisms and build resilience. I believe in empowering young people to understand their emotions and make positive choices.
I am a compassionate and experienced therapist who has dedicated her career to helping teens and young adults navigate the challenges of this important phase of life. With a warm and understanding approach, I create a safe and supportive space for young people to explore their thoughts, feelings, and experiences. I utilize a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and person-centered therapy to help my clients develop healthy coping mechanisms and build resilience. I believe in empowering young people to understand their emotions and make positive choices.
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Authentically Me Therapy
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Jersey Village, TX 77064 (Online Only)
Not accepting new clients
Sometimes we can feel stuck and not have the words to describe it. We just know something is “off.” Hopelessly searching for peace that appears to be out of reach. Our minds are constantly racing with unhelpful thoughts, our relationships are in shambles, and our inner world feels bleak. Or we may be tired of letting opportunities pass us by because of our lack of confidence in ourselves. Somewhere deep inside, we believe we are capable of doing anything we set our minds to, but we allow our critical inner voices to cause us to doubt our own intuition.
Sometimes we can feel stuck and not have the words to describe it. We just know something is “off.” Hopelessly searching for peace that appears to be out of reach. Our minds are constantly racing with unhelpful thoughts, our relationships are in shambles, and our inner world feels bleak. Or we may be tired of letting opportunities pass us by because of our lack of confidence in ourselves. Somewhere deep inside, we believe we are capable of doing anything we set our minds to, but we allow our critical inner voices to cause us to doubt our own intuition.
15 Second Videos
Michael C Lucas
Kayla Keller
Authentically Me Therapy
More Therapists Nearby
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Rachael A. Price
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Houston, TX 77040 (Online Only)
I work with young adults and adults residing in CO and/or TX seeking a new set of skills to more effectively address interpersonal relationship instability, emotional dysregulation and distress, behavioral instability, anxiety, depression, self-harm, and chronic suicidal ideation. I offer DBT skills training and individual therapy to those interested in becoming more personally and socially satisfied by practicing a more effective, meaningful, and mindful lifestyle through the use of DBT skills.
I work with young adults and adults residing in CO and/or TX seeking a new set of skills to more effectively address interpersonal relationship instability, emotional dysregulation and distress, behavioral instability, anxiety, depression, self-harm, and chronic suicidal ideation. I offer DBT skills training and individual therapy to those interested in becoming more personally and socially satisfied by practicing a more effective, meaningful, and mindful lifestyle through the use of DBT skills.
I am also a certified Dialectical Behavioral Therapist.
Greetings! My name is Charles Vela, and I am a Licensed Professional Counselor here in the state of Texas. It has been my life’s passion to support and encourage individuals in living their fullest life and healing from past trauma. I received my undergraduate degree in philosophy and psychology at the University of Texas-Austin and went on to my graduate studies at UTRGV.
I am also a certified Dialectical Behavioral Therapist.
Greetings! My name is Charles Vela, and I am a Licensed Professional Counselor here in the state of Texas. It has been my life’s passion to support and encourage individuals in living their fullest life and healing from past trauma. I received my undergraduate degree in philosophy and psychology at the University of Texas-Austin and went on to my graduate studies at UTRGV.
James Reyes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77041 (Online Only)
Hi, I'm James Reyes, a Licensed Professional Counselor. My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions. My therapeutic approach to therapy includes Cognitive Behavioral Therapy, Person-Centered Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Gestalt, and just speaking like a human being. I believe that the best counseling makes you more connected with yourself and others – it rehumanizes the experience of living.
Hi, I'm James Reyes, a Licensed Professional Counselor. My therapy is about helping you reconnect with yourself and build stronger relationships. I specialize in supporting people through trauma, life changes, and addictions. My therapeutic approach to therapy includes Cognitive Behavioral Therapy, Person-Centered Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Gestalt, and just speaking like a human being. I believe that the best counseling makes you more connected with yourself and others – it rehumanizes the experience of living.
Alexandra Svadlenak
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Houston, TX 77065
I use evidence-based approaches including Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to work with people of all ages facing a variety of issues such as addiction, depression, anxiety, anger issues, stress management, low self esteem, relationship troubles, ADHD, and more.
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who specializes in treating addiction disorders, including alcohol and substance use disorders, as well as internalizing disorders including depression and anxiety. My goal is to always encourage, motivate, and instill hope in those I work with. Change can be challenging but is very much obtainable with self compassion, courage, and the right tools. I provide individual, couples, and family therapy to adolescents and adults using tailored treatment plans to meet the unique needs and goals of each patient.
I use evidence-based approaches including Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to work with people of all ages facing a variety of issues such as addiction, depression, anxiety, anger issues, stress management, low self esteem, relationship troubles, ADHD, and more.
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who specializes in treating addiction disorders, including alcohol and substance use disorders, as well as internalizing disorders including depression and anxiety. My goal is to always encourage, motivate, and instill hope in those I work with. Change can be challenging but is very much obtainable with self compassion, courage, and the right tools. I provide individual, couples, and family therapy to adolescents and adults using tailored treatment plans to meet the unique needs and goals of each patient.
My name is Brian Webb, and I'm a Licensed Professional Counselor (LPC). The way that I approach therapy is to find out what's currently an issue as well as other things that may be keeping you from being your best self. The way that I provide therapy is that I work on the whole person using Alderian Therapy. While this is the first approach, I often combine it with cognitive behavior therapy (CBT), dialectical behavior therapy ( DBT), and solution-focused therapy.
My name is Brian Webb, and I'm a Licensed Professional Counselor (LPC). The way that I approach therapy is to find out what's currently an issue as well as other things that may be keeping you from being your best self. The way that I provide therapy is that I work on the whole person using Alderian Therapy. While this is the first approach, I often combine it with cognitive behavior therapy (CBT), dialectical behavior therapy ( DBT), and solution-focused therapy.
Happiness Works, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77065 (Online Only)
My integrative therapeutic approach is inclusive of CBT, DBT, and EMDR.
Mental wellness is a journey not a destination, and I am committed to helping you navigate your path toward wholeness, healing, and happiness. Are you struggling to find hope, feeling stuck, afraid, or unable to be true to yourself? Perhaps you're a parent seeking support for your teenager with similar challenges? The truth is, pain is a part of life, but I'm here to introduce you to workable solutions to ease life's woes and uncover happiness along the way. My aim is to create a judgment-free space where we address your concerns and fears together.
My integrative therapeutic approach is inclusive of CBT, DBT, and EMDR.
Mental wellness is a journey not a destination, and I am committed to helping you navigate your path toward wholeness, healing, and happiness. Are you struggling to find hope, feeling stuck, afraid, or unable to be true to yourself? Perhaps you're a parent seeking support for your teenager with similar challenges? The truth is, pain is a part of life, but I'm here to introduce you to workable solutions to ease life's woes and uncover happiness along the way. My aim is to create a judgment-free space where we address your concerns and fears together.
Theodor Napp
Licensed Professional Counselor Associate , LPC-A, MS
Verified Verified
1 Endorsed
Houston, TX 77065
I primarily practice person-centered talk therapy, integrating in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), and Cognitive Behavioral Therapy (CBT).
I am a Licensed Professional Counselor - Associate (LPC-A) under the supervision of Stephanie Michelle Taylor (LPC-S), working at Ellie Mental Health-Copperfield. I am passionate about working with individuals 16 and up. My areas of focus include helping clients work through Trauma, Anxiety, Stress, Depression, Low Self-Esteem, Grief, Neurodivergent Issues, and Life Situations. I hope to guide and support you on the path to achieving your goals and helping to create a healthy lifestyle through understanding and accepting your life experiences. I want my clients to take comfort in the fact that I will provide a safe space for them.
I primarily practice person-centered talk therapy, integrating in Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), and Cognitive Behavioral Therapy (CBT).
I am a Licensed Professional Counselor - Associate (LPC-A) under the supervision of Stephanie Michelle Taylor (LPC-S), working at Ellie Mental Health-Copperfield. I am passionate about working with individuals 16 and up. My areas of focus include helping clients work through Trauma, Anxiety, Stress, Depression, Low Self-Esteem, Grief, Neurodivergent Issues, and Life Situations. I hope to guide and support you on the path to achieving your goals and helping to create a healthy lifestyle through understanding and accepting your life experiences. I want my clients to take comfort in the fact that I will provide a safe space for them.
Erin Silva
Licensed Professional Counselor, MEd, LPC, ICST
Verified Verified
2 Endorsed
Houston, TX 77064
I previously worked in Cyfair ISD for 15 years, with my last 10 years as a school counselor. I have always had a strong passion for helping children and families. Over the years, I have worked with a variety of childhood and adolescent issues: ADHD, anxiety, anger management, depression, self harm, divorce, adjustment issues, abuse and grief. I use a number of different therapy approaches based on each person's needs, but primarily CBT, DBT, & Sandtray. My main goal for therapy is to teach people coping strategies to better deal with the difficult situations in their lives and to improve their behavior and communication skills.
I previously worked in Cyfair ISD for 15 years, with my last 10 years as a school counselor. I have always had a strong passion for helping children and families. Over the years, I have worked with a variety of childhood and adolescent issues: ADHD, anxiety, anger management, depression, self harm, divorce, adjustment issues, abuse and grief. I use a number of different therapy approaches based on each person's needs, but primarily CBT, DBT, & Sandtray. My main goal for therapy is to teach people coping strategies to better deal with the difficult situations in their lives and to improve their behavior and communication skills.
See more therapy options for Jersey Village
Nearby Dialectical Behavior (DBT) Therapists Searches for Jersey Village
- Bellaire
- Cypress
- Hockley
- Houston
- Katy
- Klein
- Park Row
- Pinehurst
- Spring
- The Woodlands
- Tomball
- West University Place
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.