Anger Management Therapists in Jasper County, TX
Life is hard and sometimes we need someone to help us through the more difficult times. My goal and desire is to provide with you support and tools to help you heal from the hurts of life. Tatum Family Counseling has been open since 2012. We also have an LPC-Associate and a graduate student that you can see at a reduced rate. Please give us a call to find the best fit for you. We see clients with depression, anxiety, stress management, anger management, life adjustments, marriage, parenting and other needs.
Life is hard and sometimes we need someone to help us through the more difficult times. My goal and desire is to provide with you support and tools to help you heal from the hurts of life. Tatum Family Counseling has been open since 2012. We also have an LPC-Associate and a graduate student that you can see at a reduced rate. Please give us a call to find the best fit for you. We see clients with depression, anxiety, stress management, anger management, life adjustments, marriage, parenting and other needs.
![Photo of Erik Halgunseth, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cbd84d90-a6c5-4d53-a92a-7580f7eb3f50/1/320x400.jpeg)
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
![Photo of Cynthia S Ince, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d75f887-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ince has twenty-seven years of experience in education and has had a tremendous amount of experience in counseling children, adolescents, and adults with depression, anxiety, self-esteem, and anger management issues.
Working with people who are motivated to change their lives is a passion for Cynthia. She feels that it takes strength of character to notice that help is needed and take that first step towards a therapeutic counseling relationship. She uses a client centered approach with methods chosen based upon the needs of the client. Through therapy, people come to realize the root issues so that permanent transformation can take place. Cynthia has experience working with clients who suffer with depression, anxiety, bi-polar disorder, and relationship difficulties. She has worked extensively with children, adolescents and adults.
Ince has twenty-seven years of experience in education and has had a tremendous amount of experience in counseling children, adolescents, and adults with depression, anxiety, self-esteem, and anger management issues.
Working with people who are motivated to change their lives is a passion for Cynthia. She feels that it takes strength of character to notice that help is needed and take that first step towards a therapeutic counseling relationship. She uses a client centered approach with methods chosen based upon the needs of the client. Through therapy, people come to realize the root issues so that permanent transformation can take place. Cynthia has experience working with clients who suffer with depression, anxiety, bi-polar disorder, and relationship difficulties. She has worked extensively with children, adolescents and adults.
![Photo of Newpath Therapy Wellness Psychiatry - NewPath Therapy & Wellness w/Psychiatry, Licensed Professional Counselor](https://photos.psychologytoday.com/725ce4c4-c848-4219-b819-a6f2192c6af2/1/320x400.png)
NewPath Therapy & Wellness w/Psychiatry
Licensed Professional Counselor
Verified Verified
2 Endorsed
Jasper, TX 75951
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
![Photo of Kori Joslyn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f800874d-c0c2-4cfb-899d-e795cae03598/1/320x400.png)
I am an LPC with over 8 years of clinical experience who has worked with a multitude of clients ranging in age, generations, and experience within many diverse settings, fostering a well-rounded, practical, and comprehensive approach when it comes to working with clients. I'll meet you right where you are on your journey, provide therapeutic support, and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, identify personal strengths, reshape relationships, and overcome ineffective behavioral patterns in an effort to achieve your personal goals.
I am an LPC with over 8 years of clinical experience who has worked with a multitude of clients ranging in age, generations, and experience within many diverse settings, fostering a well-rounded, practical, and comprehensive approach when it comes to working with clients. I'll meet you right where you are on your journey, provide therapeutic support, and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, identify personal strengths, reshape relationships, and overcome ineffective behavioral patterns in an effort to achieve your personal goals.
![Photo of Nicole Iredale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43aa82a5-cf0a-4c49-ae47-7a8e6b4fc1dd/1/320x400.jpeg)
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.
Online Therapists
![Photo of Stacy Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4986af3b-94c7-4ac9-a0b2-67cef7659b76/1/320x400.jpeg)
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management.
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management.
![Photo of Brittney H Payton, LMSW, MSW](https://photos.psychologytoday.com/f1b21a88-90e0-4f3b-9484-0f05ec3a4e47/2/320x400.jpeg)
Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".
Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".
![Photo of Katherine Kainer, PsyD, Psychologist](https://photos.psychologytoday.com/d4e1d39e-784b-4a8e-985b-141597931ff9/1/320x400.jpeg)
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
![Photo of Monique Mitchell, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d3d19949-6f3a-40d1-8ab1-2308d7ee9c2a/1/320x400.jpeg)
I specialize in working with individuals ages 5 through adulthood dealing with anxiety, depression, ADHD, behavioral issues, anger management, stress management and communication skills.
My goal as counselor is to help you have a more fulfilled, functional life holistically via sound mind, body and soul. I create a safe space for my clients to be their authentic selves in a non-judgmental environment to become the best versions of themselves.
I specialize in working with individuals ages 5 through adulthood dealing with anxiety, depression, ADHD, behavioral issues, anger management, stress management and communication skills.
My goal as counselor is to help you have a more fulfilled, functional life holistically via sound mind, body and soul. I create a safe space for my clients to be their authentic selves in a non-judgmental environment to become the best versions of themselves.
![Photo of Marcia Baker, PhD, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/517fa5c5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marcia Baker
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
The Woodlands, TX 77380
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
![Photo of Cherisse Guerrero, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43f2976e-cd15-45cf-84b6-bc591e868020/1/320x400.jpeg)
Cherisse Guerrero
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Huntsville, TX 77340 (Online Only)
I have 16 years of professional experience helping clients cope with addictions, trauma and abuse, depression & anger management, as well as those with criminal justice involvement. I believe that you are the expert of you and have many strengths to assist in overcoming challenges. I primarily use CBT, Motivational Interviewing, & Client Centered approaches.
I have 16 years of professional experience helping clients cope with addictions, trauma and abuse, depression & anger management, as well as those with criminal justice involvement. I believe that you are the expert of you and have many strengths to assist in overcoming challenges. I primarily use CBT, Motivational Interviewing, & Client Centered approaches.
![Photo of Julia Douglass Meadows, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/400eb8c7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julia Douglass Meadows
Licensed Professional Counselor, MA, LPC
Verified Verified
Deer Park, TX 77536
In working with adults I have extensive experience in treating anxiety, depression, grief, trauma, life transitions, stress and anger management.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
In working with adults I have extensive experience in treating anxiety, depression, grief, trauma, life transitions, stress and anger management.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
![Photo of Teraka Colbert, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd241c3b-5eae-44ca-bd6f-452f2e1d1418/2/320x400.jpeg)
Life, huh? It's like trying to untangle a box of Christmas lights without losing your sanity. Life can be a roller coaster ride, filled with twists, turns, and loop-de-loops. Anxiety can be overwhelming, depression can feel like a heavy weight on your shoulders, and trauma can have long-lasting effects. Or maybe you struggle with health relationships, substance use, anger management, impulse control, or feel like a mischievous gremlin lives inside you controlling your life. Here's the good news - you don't have to face these challenges alone. I firmly believe in the power of a collaborative, non-judgmental approach.
Life, huh? It's like trying to untangle a box of Christmas lights without losing your sanity. Life can be a roller coaster ride, filled with twists, turns, and loop-de-loops. Anxiety can be overwhelming, depression can feel like a heavy weight on your shoulders, and trauma can have long-lasting effects. Or maybe you struggle with health relationships, substance use, anger management, impulse control, or feel like a mischievous gremlin lives inside you controlling your life. Here's the good news - you don't have to face these challenges alone. I firmly believe in the power of a collaborative, non-judgmental approach.
![Photo of David Jones - Wellspring Family and Community Institute LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/8c49ca39-7b98-409b-969f-e3ed6b251b4a/1/320x400.jpeg)
Wellspring Family and Community Institute LLC
Licensed Professional Counselor
Verified Verified
Houston, TX 77060
My specialties are: • Anger Management • Anxiety • Career Counseling • Chronic Impulsivity • Coping Skills • Emotional Disturbance • Infidelity • Life Transitions • Parenting • Peer Relationships • Relationship Issues • Self Esteem • Stress.
As Founder of Wellspring Family & Community Institute, LLC., for over 25 years, Dr. Jones has helped many individuals through faith-based clinical therapy. Countless individuals and families are living happier and healthier lives. David advocates for “The Least – The Lost and The Last” in providing the highest quality of mental health services. Thank you for your interest in my services; I am a Licensed Professional Counselor in the state of Texas. In addition, I specialize in helping troubled male teens, marriage and family, depression, anxiety and anger management.
My specialties are: • Anger Management • Anxiety • Career Counseling • Chronic Impulsivity • Coping Skills • Emotional Disturbance • Infidelity • Life Transitions • Parenting • Peer Relationships • Relationship Issues • Self Esteem • Stress.
As Founder of Wellspring Family & Community Institute, LLC., for over 25 years, Dr. Jones has helped many individuals through faith-based clinical therapy. Countless individuals and families are living happier and healthier lives. David advocates for “The Least – The Lost and The Last” in providing the highest quality of mental health services. Thank you for your interest in my services; I am a Licensed Professional Counselor in the state of Texas. In addition, I specialize in helping troubled male teens, marriage and family, depression, anxiety and anger management.
![Photo of Toby Brans, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be052314-29d0-4b85-a1ba-150cda0aa025/2/320x400.jpeg)
Toby Brans
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I focus on working with individuals experiencing ADHD, anxiety, panic, and anger management, some of which can result from unresolved complex trauma. Whether you are feeling alone, fighting through unhelpful thoughts, or struggling to find your place in the world, I support you in making sense of your emotions and guide you on how to pave the way forward. Over time, complex trauma can wear one down and even make setting some boundaries difficult, although it is through gentle guidance with compassionate helpers like me that a person begins to rediscover inner strengths.
I focus on working with individuals experiencing ADHD, anxiety, panic, and anger management, some of which can result from unresolved complex trauma. Whether you are feeling alone, fighting through unhelpful thoughts, or struggling to find your place in the world, I support you in making sense of your emotions and guide you on how to pave the way forward. Over time, complex trauma can wear one down and even make setting some boundaries difficult, although it is through gentle guidance with compassionate helpers like me that a person begins to rediscover inner strengths.
![Photo of Yolanda Cosey, EdD, MA, LCPC, NCC, CAMS-II, Licensed Professional Counselor](https://photos.psychologytoday.com/4272b6f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Yolanda Cosey
Licensed Professional Counselor, EdD, MA, LCPC, NCC, CAMS-II
Verified Verified
Kingwood, TX 77339
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
![Photo of Dr. Sandra Milena Goyco, PsyD, LPC, RPT, NCC, CAS, Licensed Professional Counselor](https://photos.psychologytoday.com/51926bec-bef2-489c-904c-ebd6e171c9d7/2/320x400.jpeg)
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339 (Online Only)
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
![Photo of Breakthrough Counseling Lori Van Dresar, ART, CCTP, CART, EMDR, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/542e0b68-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Breakthrough Counseling Lori Van Dresar
Licensed Professional Counselor, ART, CCTP, CART, EMDR, MEd
Verified Verified
1 Endorsed
Conroe, TX 77304
How you doin'? Do you often say fine, and try to ignore how you feel? If so, I want to ask how are you REALLY doing? Many times we try to appear to be fine even when we aren't. Being honest with yourself about emotional distress, pain, struggle, fear or grief is essential to begin the healing process. Everyone reacts to difficulty differently. Stress in life can cause symptoms of anxiety, depression, anger, or insomnia to sneak up on us. Some may not be readily recognizable until we feel out of control wondering how did I get here. Are you ready to say “I am doing better”?
How you doin'? Do you often say fine, and try to ignore how you feel? If so, I want to ask how are you REALLY doing? Many times we try to appear to be fine even when we aren't. Being honest with yourself about emotional distress, pain, struggle, fear or grief is essential to begin the healing process. Everyone reacts to difficulty differently. Stress in life can cause symptoms of anxiety, depression, anger, or insomnia to sneak up on us. Some may not be readily recognizable until we feel out of control wondering how did I get here. Are you ready to say “I am doing better”?
![Photo of Lohanna Dos Santos, MA, LPC-A](https://photos.psychologytoday.com/c2de88f6-dad2-4b20-a1e7-0af99274a6c1/2/320x400.jpeg)
Lohanna Dos Santos
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
Conroe, TX 77303
As a newly licensed counselor associate, I have developed a passion for working with clients who present with a range of mental health concerns, including anxiety, depression, emotion dysregulation, trauma, and anger.
With a warm and empathetic demeanor, I strive to create a safe and supportive environment in which clients can explore their thoughts and emotions, develop coping strategies, and work toward their personal goals. Through my training and experience, I have honed my ability to tailor my approach to each client's unique needs and preferences, allowing us to work collaboratively towards a more fulfilling and satisfying life.
As a newly licensed counselor associate, I have developed a passion for working with clients who present with a range of mental health concerns, including anxiety, depression, emotion dysregulation, trauma, and anger.
With a warm and empathetic demeanor, I strive to create a safe and supportive environment in which clients can explore their thoughts and emotions, develop coping strategies, and work toward their personal goals. Through my training and experience, I have honed my ability to tailor my approach to each client's unique needs and preferences, allowing us to work collaboratively towards a more fulfilling and satisfying life.
See more therapy options for Jasper County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.