Dialectical Behavior (DBT) Therapists in Jarrell, TX
Stephanie Arnold
Licensed Professional Counselor Associate, MA
Verified Verified
7 Endorsed
Jarrell, TX 76537
Together, we will blend your Christian values with evidence based tools like CBT, ACT and DBT.
Everyone expects you to keep it together, but lately it feels like it’s never enough. You strive so hard to be faithful, to trust that God has a plan, but inside you are falling apart. Even though you’re rarely alone, you feel lonely and invisible. Your relationships are filled with frustration, worry, and guilt. Painful memories keep pulling you back to the past. Your Christian faith is so important to you, but lately you have more questions than answers. Where is God in all of this? Is my faith strong enough?
Together, we will blend your Christian values with evidence based tools like CBT, ACT and DBT.
Everyone expects you to keep it together, but lately it feels like it’s never enough. You strive so hard to be faithful, to trust that God has a plan, but inside you are falling apart. Even though you’re rarely alone, you feel lonely and invisible. Your relationships are filled with frustration, worry, and guilt. Painful memories keep pulling you back to the past. Your Christian faith is so important to you, but lately you have more questions than answers. Where is God in all of this? Is my faith strong enough?
I treat adolescents, adults, couples and families while applying CBT, DBT, Motivational Interviewing and family systems approaches.
I strive to create a client centered environment that is safe and judgement free; while providing inspiration to clients to explore their strengths, develop skills, and foster positive change. I look forward to working collaboratively with clients to develop the best path to reach their goals and overall emotional health.
I treat adolescents, adults, couples and families while applying CBT, DBT, Motivational Interviewing and family systems approaches.
I strive to create a client centered environment that is safe and judgement free; while providing inspiration to clients to explore their strengths, develop skills, and foster positive change. I look forward to working collaboratively with clients to develop the best path to reach their goals and overall emotional health.
Sonja Cousar
Licensed Professional Counselor, LPC-S, LMHC, NCC, NBCC
Verified Verified
3 Endorsed
Jarrell, TX 76537
I have training in behavioral therapy, client-centered therapy, dialectical behavior therapy ( DBT), trust-based relational intervention (TBRI), and cognitive behavioral therapy (CBT).
Everyone is different and need to get some guidance, support and set new goals. I am here to provide support and encouragement from an non-judgemental position. I am here the help build meaningful social connections. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a trauma.
I have training in behavioral therapy, client-centered therapy, dialectical behavior therapy ( DBT), trust-based relational intervention (TBRI), and cognitive behavioral therapy (CBT).
Everyone is different and need to get some guidance, support and set new goals. I am here to provide support and encouragement from an non-judgemental position. I am here the help build meaningful social connections. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a trauma.
Heard Counseling LLC
Licensed Professional Counselor, LPC, MEd, MA
Verified Verified
Jarrell, TX 76537 (Online Only)
Our practice has current openings including evening and weekend! - I am a Licensed Professional Counselor (Telehealth Only) informed by attachment theory, mindfulness, and a person-centered approach. Clients describe my approach as warm and nonjudgmental, sharing statements including "(Kaitlyn) built a space where I can be honest." My practice is rooted in the belief we all deserve meaning, purpose, and opportunity to unlock full potential. I continue to utilize knowledge around mild-moderate disabilities such as ADD, ADHD, and anxiety disorders.
Our practice has current openings including evening and weekend! - I am a Licensed Professional Counselor (Telehealth Only) informed by attachment theory, mindfulness, and a person-centered approach. Clients describe my approach as warm and nonjudgmental, sharing statements including "(Kaitlyn) built a space where I can be honest." My practice is rooted in the belief we all deserve meaning, purpose, and opportunity to unlock full potential. I continue to utilize knowledge around mild-moderate disabilities such as ADD, ADHD, and anxiety disorders.
Road To Life Counseling
Marriage & Family Therapist, LMFT, CSAT-C
Verified Verified
Jarrell, TX 76537
I am a licensed marriage and family therapist committed to helping you manage life’s twists and turns by becoming healthy in all your relationships. My work focuses on beliefs about self; parent coaching; general anxiety and depression; marital/family issues; pre-marital/couples; sexual addiction; couples; family dynamics; struggles with self-worth; guilt and shame. I believe in being relational and helping my clients gain a new direction! Christian Integration is available upon request or prompting.
I am a licensed marriage and family therapist committed to helping you manage life’s twists and turns by becoming healthy in all your relationships. My work focuses on beliefs about self; parent coaching; general anxiety and depression; marital/family issues; pre-marital/couples; sexual addiction; couples; family dynamics; struggles with self-worth; guilt and shame. I believe in being relational and helping my clients gain a new direction! Christian Integration is available upon request or prompting.
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
I have had the honor and privilege of working with individuals and families for more than 15 years and really love what I do! My areas of specialty include anxiety, depression, mood disorders, grief, loss, and trauma, as well as women's issues. I recognize that the client is the expert on his or her life, and brings strengths to the therapy process. I position myself to be walk alongside clients and assist in facilitating areas of change that have been identified in therapy--all the while building on identified strengths.
Linda Mikesic
Clinical Social Work/Therapist, LCSW-S, LCDC, SAP
Verified Verified
3 Endorsed
Jarrell, TX 76537
Waitlist for new clients
When I was growing up, asking for help was seen as a sign of weakness. We were raised to not go outside of our family system with our problems. No wonder I was well into my twenties when I realized that in order to be successful both emotionally and mentally in my life, I needed to learn how to trust others that were outside my family system. Only then could I to begin to heal. I have learned that isolation and recovery are mutually exclusive. Others provide objectivity, support, and a clarity that we can't achieve on our own.
When I was growing up, asking for help was seen as a sign of weakness. We were raised to not go outside of our family system with our problems. No wonder I was well into my twenties when I realized that in order to be successful both emotionally and mentally in my life, I needed to learn how to trust others that were outside my family system. Only then could I to begin to heal. I have learned that isolation and recovery are mutually exclusive. Others provide objectivity, support, and a clarity that we can't achieve on our own.
Three Oaks Counseling & Psychiatry
Clinical Social Work/Therapist
Verified Verified
Jarrell, TX 76537
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
When you reach out for guidance and support, you need a safe environment where you are free to speak, feel, and process what matters most. Essentially, you deserve to be heard. I take my role in this process very seriously, and I love what I do! I am a Licensed Clinical Social Worker with more than 15 years of professional work experience.
When you reach out for guidance and support, you need a safe environment where you are free to speak, feel, and process what matters most. Essentially, you deserve to be heard. I take my role in this process very seriously, and I love what I do! I am a Licensed Clinical Social Worker with more than 15 years of professional work experience.
Theresa Libios
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Jarrell, TX 76537
Waitlist for new clients
I will support you as you work to increase your self-esteem, heal wounds, and find your voice while enriching your personal and professional relationships. I am ready to support you on your journey of personal growth, faith, and wellness!
I will support you as you work to increase your self-esteem, heal wounds, and find your voice while enriching your personal and professional relationships. I am ready to support you on your journey of personal growth, faith, and wellness!
More Therapists Nearby
Bethany Rosemarie Brazzell
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Georgetown, TX 78626
You are the expert on you own life, and no one can give you all of the answers. I strive to empower my clients to take control of their therapeutic process with my guidance and support. I use a person-centered approach and incorporate dialectical behavior therapy and cognitive behavior therapy techniques into my practice. I aim to create a safe and judgement free space for my clients in order to foster self-acceptance and growth and am dedicated to doing my part to end the stigma of mental health through education and compassion.
You are the expert on you own life, and no one can give you all of the answers. I strive to empower my clients to take control of their therapeutic process with my guidance and support. I use a person-centered approach and incorporate dialectical behavior therapy and cognitive behavior therapy techniques into my practice. I aim to create a safe and judgement free space for my clients in order to foster self-acceptance and growth and am dedicated to doing my part to end the stigma of mental health through education and compassion.
I specialize in CBT and DBT to build a collaborative approach with clients to help them identify and reach their life worth living goals.
Pursuing therapy can be daunting, whether that is as a first-time client or struggling to find a therapist who is a good fit, so I aim to offer support, humor, authenticity, and validation to build strong therapeutic relationships with my clients. I work with clients to help them learn to navigate the overwhelm in their lives and build a life worth living.
I specialize in CBT and DBT to build a collaborative approach with clients to help them identify and reach their life worth living goals.
Pursuing therapy can be daunting, whether that is as a first-time client or struggling to find a therapist who is a good fit, so I aim to offer support, humor, authenticity, and validation to build strong therapeutic relationships with my clients. I work with clients to help them learn to navigate the overwhelm in their lives and build a life worth living.
Melissa Garrett-Moultrie
Licensed Professional Counselor, LPC
Verified Verified
Georgetown, TX 78633
In using CBT and DBT, I will be able to help you work on changing unhelpful thoughts and behaviors to produce a more fulfilling life and the importance of accepting who you are as a person but changing your behavior at the same time.
Hello, I am Dr. Melissa Garrett-Moultrie. I am a Licensed Professional Counselor (LPC) based in Spring, Texas, with over 20 years of experience. I work with adults, adolescents, families, and couples. I specialize in depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting problems, grief and loss, gender identity, sexual trauma, and attention deficit hyperactivity disorder. It takes courage to pursue a more fulfilling and happier life. If you are ready to take that step, I am here to support, encourage, and to empower you on that journey.
In using CBT and DBT, I will be able to help you work on changing unhelpful thoughts and behaviors to produce a more fulfilling life and the importance of accepting who you are as a person but changing your behavior at the same time.
Hello, I am Dr. Melissa Garrett-Moultrie. I am a Licensed Professional Counselor (LPC) based in Spring, Texas, with over 20 years of experience. I work with adults, adolescents, families, and couples. I specialize in depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting problems, grief and loss, gender identity, sexual trauma, and attention deficit hyperactivity disorder. It takes courage to pursue a more fulfilling and happier life. If you are ready to take that step, I am here to support, encourage, and to empower you on that journey.
Heather Adcock-Eden
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Georgetown, TX 78626 (Online Only)
Heather Adcock-Eden, LPC, is a compassionate and dedicated therapist specializing in a variety of evidence-based modalities aimed at helping clients navigate through life's challenges. With a focus on Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT), Rational Emotive Behavior Therapy (REBT), Existential therapy, Solution Focused Brief Therapy, and integrative psychotherapy, Heather offers a comprehensive approach to mental health and well-being.
Heather Adcock-Eden, LPC, is a compassionate and dedicated therapist specializing in a variety of evidence-based modalities aimed at helping clients navigate through life's challenges. With a focus on Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT), Rational Emotive Behavior Therapy (REBT), Existential therapy, Solution Focused Brief Therapy, and integrative psychotherapy, Heather offers a comprehensive approach to mental health and well-being.
Stephanie M Arsenault
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Georgetown, TX 78633
Waitlist for new clients
With adolescents I use CBT therapies and employ techniques from REBT, DBT and IPNB therapies.
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
With adolescents I use CBT therapies and employ techniques from REBT, DBT and IPNB therapies.
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
I am trained in EMDR, TF-CBT, and DBT.
Feeling safe on our own and feeling connected with others is the key to both our happiness and success; it can also be one of the most challenging things we do in our lives. I have spent my career working with a wide variety of individuals to support them in learning strategies to get their needs met in healthy ways. I specialize in working on attachment issues and relationship issues for both children and adults. In our time together, we would work to develop a treatment plan including setting goals and agreeing on interventions to help you to achieve those goals to live a more fulfilling and satisfying life.
I am trained in EMDR, TF-CBT, and DBT.
Feeling safe on our own and feeling connected with others is the key to both our happiness and success; it can also be one of the most challenging things we do in our lives. I have spent my career working with a wide variety of individuals to support them in learning strategies to get their needs met in healthy ways. I specialize in working on attachment issues and relationship issues for both children and adults. In our time together, we would work to develop a treatment plan including setting goals and agreeing on interventions to help you to achieve those goals to live a more fulfilling and satisfying life.
Rebecca Sato
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
4 Endorsed
Georgetown, TX 78626
As a LPC Associate supervised by Kayleigh Anderson, LPC-S, I enjoy working with adults and adolescents as they deal with life adjustments, depression, anxiety, and trauma-related symptoms. I'm EMDR-trained, and my clients and I often find that locating “stuck points” in one’s past can help improve life in the present. Working with me may include mindfulness techniques, cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), parts work, and expressive therapies with an emphasis on noticing what our bodies and emotions may be trying to tell our thoughts.
As a LPC Associate supervised by Kayleigh Anderson, LPC-S, I enjoy working with adults and adolescents as they deal with life adjustments, depression, anxiety, and trauma-related symptoms. I'm EMDR-trained, and my clients and I often find that locating “stuck points” in one’s past can help improve life in the present. Working with me may include mindfulness techniques, cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), parts work, and expressive therapies with an emphasis on noticing what our bodies and emotions may be trying to tell our thoughts.
Here at Prachar counseling, we help clients develop healthy coping skills to handle anxiety and depression by using a combination of techniques such as: EMDR, Cognitive Behavior Therapy, DBT, ACT, walk and talk therapy and being in nature.
We see clients ages 21 and up. Seeking a therapist can be an uncomfortable process. It is important that you feel welcome and safe every time you enter your therapy session. I believe in helping you to find joy in tough times as well as in good and in creating a comfortable environment for you to process your thoughts and feelings. Laughter can bring healing. Therapy does not have to focus just on the pain. Learning to notice the good in each day can bring healing and refresh our soul.
Here at Prachar counseling, we help clients develop healthy coping skills to handle anxiety and depression by using a combination of techniques such as: EMDR, Cognitive Behavior Therapy, DBT, ACT, walk and talk therapy and being in nature.
We see clients ages 21 and up. Seeking a therapist can be an uncomfortable process. It is important that you feel welcome and safe every time you enter your therapy session. I believe in helping you to find joy in tough times as well as in good and in creating a comfortable environment for you to process your thoughts and feelings. Laughter can bring healing. Therapy does not have to focus just on the pain. Learning to notice the good in each day can bring healing and refresh our soul.
CTX Child & Family Counseling-Georgetown/Liberty H
Licensed Professional Counselor
Verified Verified
1 Endorsed
Georgetown, TX 78628
We have 20+ providers with specialty training including Child-Centered Play Therapy, EMDR, Cognitive Behavioral Therapy, TBRI, Gottman Couples Method, Emotionally Focused Therapy (EFT), Behavioral training, DBT, DEEP training and Prepare and Enrich.
Life is stressful. Finding a great counselor shouldn't be. We care about you and make getting help easy. We find you the best fit and provide you with high-quality counseling. We are a group of licensed counselors in Georgetown and Liberty Hill, Texas. Anxiety, depression, parenting, relationship issues, parenting, and more- we HELP people. We work with children as young as 3 years old, teens, adults, couples, parents, and families. Not sure where to start? We can help. Give us a call- our care coordinator will help to find you a good match and schedule your first session with a counselor to help with YOUR needs.
We have 20+ providers with specialty training including Child-Centered Play Therapy, EMDR, Cognitive Behavioral Therapy, TBRI, Gottman Couples Method, Emotionally Focused Therapy (EFT), Behavioral training, DBT, DEEP training and Prepare and Enrich.
Life is stressful. Finding a great counselor shouldn't be. We care about you and make getting help easy. We find you the best fit and provide you with high-quality counseling. We are a group of licensed counselors in Georgetown and Liberty Hill, Texas. Anxiety, depression, parenting, relationship issues, parenting, and more- we HELP people. We work with children as young as 3 years old, teens, adults, couples, parents, and families. Not sure where to start? We can help. Give us a call- our care coordinator will help to find you a good match and schedule your first session with a counselor to help with YOUR needs.
Lisa Thomas Counseling PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Georgetown, TX 78626
In my therapeutic practice, I incorporate evidence-based methods, including Dialectical Behavioral Therapy, play therapy, motivational interviewing, and mindfulness.
My practice is dedicated to establishing a safe and trusting space where clients can openly explore and process their emotions. I specialize in addressing a range of concerns with a focus on anxiety, depression, trauma, and family issues. With a compassionate and person-centered approach, I guide clients through challenges, helping them cultivate resilience, personal growth, and overall well-being.
In my therapeutic practice, I incorporate evidence-based methods, including Dialectical Behavioral Therapy, play therapy, motivational interviewing, and mindfulness.
My practice is dedicated to establishing a safe and trusting space where clients can openly explore and process their emotions. I specialize in addressing a range of concerns with a focus on anxiety, depression, trauma, and family issues. With a compassionate and person-centered approach, I guide clients through challenges, helping them cultivate resilience, personal growth, and overall well-being.
See more therapy options for Jarrell
Nearby Dialectical Behavior (DBT) Therapists Searches for Jarrell
- Belton
- Cedar Park
- Georgetown
- Harker Heights
- Hutto
- Killeen
- Leander
- Liberty Hill
- Pflugerville
- Round Rock
- Salado
- Taylor
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.