Therapists in Itasca, TX

Photo of Shawn Edgington, LPC, Licensed Professional Counselor
Shawn Edgington
Licensed Professional Counselor, LPC
Verified Verified
Itasca, TX 76055
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
My name is Shawn Edgington, and I am a licensed professional counselor in the state of Texas and Florida. My passions are working with children, families and individuals. I specialize in Anxiety, women's issues and trauma. I enjoy working with clients who are experiencing life transitions and changes, anxiety, depression and mood disorders. When meeting with me, I want clients to feel like they are sitting in a warm comfortable chair in a calm environment and comfortable sharing their emotions.
(469) 838-5390 View (469) 838-5390
Photo of Erik Halgunseth, LPC, Licensed Professional Counselor
Erik Halgunseth
Licensed Professional Counselor, LPC
Verified Verified
Itasca, TX 76055  (Online Only)
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.
(346) 523-7418 View (346) 523-7418

More Therapists Nearby

Photo of Randall Rich, LPC, Licensed Professional Counselor
Randall Rich
Licensed Professional Counselor, LPC
Verified Verified
Covington, TX 76636
My approach to counseling is based on sound training, professional expertise, and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem-specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family, and teen issues, anxiety, trauma, emotional regulation, and behavioral issues. My approach is evidence and strengths-based.
My approach to counseling is based on sound training, professional expertise, and personal growth. My goal is to provide experienced and compassionate care, to provide practical and problem-specific interventions to assist you in developing the tools needed to achieve your personal and mental health goals. I offer individualized, psychological care in a telehealth format to treat depression, marital, family, and teen issues, anxiety, trauma, emotional regulation, and behavioral issues. My approach is evidence and strengths-based.
(281) 870-4065 View (281) 870-4065
Photo of Richard Pino, LCSW, Clinical Social Work/Therapist
Richard Pino
Clinical Social Work/Therapist, LCSW
Verified Verified
Grandview, TX 76050
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
(469) 824-9769 View (469) 824-9769
Photo of Anthony Shannon, LPC, Licensed Professional Counselor
Anthony Shannon
Licensed Professional Counselor, LPC
Verified Verified
Grandview, TX 76050  (Online Only)
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
(817) 839-8741 View (817) 839-8741
Photo of Michelle R Simmons, LPC, Licensed Professional Counselor
Michelle R Simmons
Licensed Professional Counselor, LPC
Verified Verified
Grandview, TX 76050
"Life is a journey filled with lessons, hardships, heartaches, joys, and special moments that will ultimately lead us to our purpose in life. The road will not always be smooth; in fact, we will encounter many challenges. Some of these challenges will test our courage, strengths, and weaknesses. In order to follow the right path, we must overcome obstacles." Susan Samaroo As a therapist, my passion is to help children, adolescents, and adults manage their emotions and support them as they navigate through the obstacles of life. These obstacles may include anxiety, depression, grief/loss, trauma, and relationship issues.
"Life is a journey filled with lessons, hardships, heartaches, joys, and special moments that will ultimately lead us to our purpose in life. The road will not always be smooth; in fact, we will encounter many challenges. Some of these challenges will test our courage, strengths, and weaknesses. In order to follow the right path, we must overcome obstacles." Susan Samaroo As a therapist, my passion is to help children, adolescents, and adults manage their emotions and support them as they navigate through the obstacles of life. These obstacles may include anxiety, depression, grief/loss, trauma, and relationship issues.
(214) 919-3879 View (214) 919-3879
Photo of Jordan Faver, MA, LPC, ATR, Licensed Professional Counselor
Jordan Faver
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
16 Endorsed
Grandview, TX 76050
You have overcome hardships in your life that have led you to become high-achieving in your personal and professional goals. You may feel overwhelmed with work/ life balance but have high hopes and dreams of success in all areas of your life. Imposter syndrome and perfectionism have led to burnout and anxiety, and you're unsure how to tackle the overwhelm. You're ready and willing to work on yourself to improve your relationships, self-expression, leadership skills, negative self-talk and unbelief, capacity for authenticity, and resilience. You know that now is the time to make lasting and sustainable change in your life!
You have overcome hardships in your life that have led you to become high-achieving in your personal and professional goals. You may feel overwhelmed with work/ life balance but have high hopes and dreams of success in all areas of your life. Imposter syndrome and perfectionism have led to burnout and anxiety, and you're unsure how to tackle the overwhelm. You're ready and willing to work on yourself to improve your relationships, self-expression, leadership skills, negative self-talk and unbelief, capacity for authenticity, and resilience. You know that now is the time to make lasting and sustainable change in your life!
(682) 688-4247 View (682) 688-4247
Photo of Stephanie Lynn Davis, LPC, Licensed Professional Counselor
Stephanie Lynn Davis
Licensed Professional Counselor, LPC
Verified Verified
Grandview, TX 76050
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. My goal is for you to feel honored, valued and heard. Maybe you are dealing with relationship concerns like a change in your family situation or concerns with a child. Maybe you or your child is feeling overwhelmed, anxious, depressed or trying to overcome low self-esteem. Possibly, there are struggles with family, life transitions, friends or school. All of these topics can be tough but talking with someone can help. I would be honored to help you with any of your concerns.
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. My goal is for you to feel honored, valued and heard. Maybe you are dealing with relationship concerns like a change in your family situation or concerns with a child. Maybe you or your child is feeling overwhelmed, anxious, depressed or trying to overcome low self-esteem. Possibly, there are struggles with family, life transitions, friends or school. All of these topics can be tough but talking with someone can help. I would be honored to help you with any of your concerns.
(214) 463-2374 View (214) 463-2374
Photo of Andrew W. Rogers, MA, LPC, Licensed Professional Counselor
Andrew W. Rogers
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grandview, TX 76050
For the better part of a decade of my professional career I had the privilege of working with children and teenagers from traumatic backgrounds such as abuse and neglect. That experience paved the way for my approach to counseling which seeks to help clients understand the connections between thoughts, emotions and behaviors. Much of my counseling experience has been focused on the treatment of Anxiety based disorders including phobias, OCD, PTSD, social anxiety, panic, and generalized anxiety. I also have spent noted time helping clients walking through clinical depression and disorders such as AD/HD.
For the better part of a decade of my professional career I had the privilege of working with children and teenagers from traumatic backgrounds such as abuse and neglect. That experience paved the way for my approach to counseling which seeks to help clients understand the connections between thoughts, emotions and behaviors. Much of my counseling experience has been focused on the treatment of Anxiety based disorders including phobias, OCD, PTSD, social anxiety, panic, and generalized anxiety. I also have spent noted time helping clients walking through clinical depression and disorders such as AD/HD.
(682) 463-1097 View (682) 463-1097

Online Therapists

Photo of Krista Corbitt, MA, LPC, Counselor
Krista Corbitt
Counselor, MA, LPC
Verified Verified
Decatur, TX 76234
The weight of it all has become too heavy-life has a way of challenging us to our limits. It is difficult to know where to turn when you need help. Possibly you have become consumed with the balance of your responsibilities and relationships. Maybe your family is going through a transition that is uncharted. Anxiety and depression are creeping in and you are finding it difficult to cope. You are not alone. These situations are difficult and it is okay to ask for help.
The weight of it all has become too heavy-life has a way of challenging us to our limits. It is difficult to know where to turn when you need help. Possibly you have become consumed with the balance of your responsibilities and relationships. Maybe your family is going through a transition that is uncharted. Anxiety and depression are creeping in and you are finding it difficult to cope. You are not alone. These situations are difficult and it is okay to ask for help.
(682) 328-0101 View (682) 328-0101
Photo of Julie Villafuerte, MMFT, LPCA
Julie Villafuerte
Licensed Professional Counselor Associate, MMFT, LPCA
Verified Verified
1 Endorsed
Grapevine, TX 76051
Are you feeling overwhelmed, stuck, or disconnected? As a therapist, my goal is to create a safe, supportive space where you can explore your challenges and begin to heal. I believe that each person’s journey is unique, and I’m here to help you navigate yours with compassion and understanding. Using evidence-based practices such as EMDR, CBT, and mindfulness, I work collaboratively with clients to uncover the root of their struggles, build resilience, and foster personal growth.
Are you feeling overwhelmed, stuck, or disconnected? As a therapist, my goal is to create a safe, supportive space where you can explore your challenges and begin to heal. I believe that each person’s journey is unique, and I’m here to help you navigate yours with compassion and understanding. Using evidence-based practices such as EMDR, CBT, and mindfulness, I work collaboratively with clients to uncover the root of their struggles, build resilience, and foster personal growth.
(817) 646-0318 View (817) 646-0318
Photo of Briana Bass, M Ed, LPC-A
Briana Bass
Licensed Professional Counselor Associate, M Ed, LPC-A
Verified Verified
2 Endorsed
Dallas, TX 75206
Let's fix things ASAP! I'm Briana Bass, M.Ed. CMHC, with my Ph.D in-progress. Clients consistently report a distinction of "before & after" our sessions. I offer a wealth of experience in the realm of well-being. With a Bachelor’s of Science in Psychology, Master's in Clinical Mental Health, & a specialization in relationships in my Doctoral studies, I am committed to guiding both individuals & couples through the complexities of modern life, depression, dating/relationships & providing therapy tailored to personal challenges & growth. My approach is modern & empathetic. TEXT ME to BOOK a free consultation: (972) 755-9608
Let's fix things ASAP! I'm Briana Bass, M.Ed. CMHC, with my Ph.D in-progress. Clients consistently report a distinction of "before & after" our sessions. I offer a wealth of experience in the realm of well-being. With a Bachelor’s of Science in Psychology, Master's in Clinical Mental Health, & a specialization in relationships in my Doctoral studies, I am committed to guiding both individuals & couples through the complexities of modern life, depression, dating/relationships & providing therapy tailored to personal challenges & growth. My approach is modern & empathetic. TEXT ME to BOOK a free consultation: (972) 755-9608
(214) 506-2736 View (214) 506-2736
Photo of Sharisse Spencer, LCSW, Clinical Social Work/Therapist
Sharisse Spencer
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75234  (Online Only)
Let's work together to heal and improve your emotional well-being by addressing issues such as anxiety and exploring deeper concerns. When faced with life events, we often keep pushing forward without taking the time to process and understand how these experiences impact us. By being here, you've taken the first step in addressing the deeper aspects of your life. Join me on a transformative journey to nurture and enhance your emotional well-being and to better understand what happiness means to you.
Let's work together to heal and improve your emotional well-being by addressing issues such as anxiety and exploring deeper concerns. When faced with life events, we often keep pushing forward without taking the time to process and understand how these experiences impact us. By being here, you've taken the first step in addressing the deeper aspects of your life. Join me on a transformative journey to nurture and enhance your emotional well-being and to better understand what happiness means to you.
(248) 283-3309 View (248) 283-3309
Photo of Courtney Guhl - Terra Therapies, PLLC, MEd, LPC-S, RPT-S, NCC, EMDR, Licensed Professional Counselor
Terra Therapies, PLLC
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC, EMDR
Verified Verified
3 Endorsed
Fort Worth, TX 76107
Welcome! Terra Therapies, PLLC is a group private practice in the heart of Fort Worth, Texas. Our mission is to provide professional, ethical and compassionate counseling. We offer multiple therapies including Cognitive Behavior Therapy, EMDR, Dialectic Behavior Therapy, Solution Focused Therapy, Play Therapy, and Positive Discipline Parenting support and education in counseling to tailor therapy to each individual's needs and goals. Focusing on solutions, resources and strengths, we work with adults, adolescents, children and families to find possible solutions and positive outcomes in life. Visit our website!
Welcome! Terra Therapies, PLLC is a group private practice in the heart of Fort Worth, Texas. Our mission is to provide professional, ethical and compassionate counseling. We offer multiple therapies including Cognitive Behavior Therapy, EMDR, Dialectic Behavior Therapy, Solution Focused Therapy, Play Therapy, and Positive Discipline Parenting support and education in counseling to tailor therapy to each individual's needs and goals. Focusing on solutions, resources and strengths, we work with adults, adolescents, children and families to find possible solutions and positive outcomes in life. Visit our website!
(817) 381-5891 View (817) 381-5891
Photo of Dagmara Svetcov Relationships - Intimacy - Sex, LMFT, CST, CIRT, Marriage & Family Therapist
Dagmara Svetcov Relationships - Intimacy - Sex
Marriage & Family Therapist, LMFT, CST, CIRT
Verified Verified
2 Endorsed
Allen, TX 75013
Are you struggling in your relationship? Or in the bedroom? Do you wish to improve your communication? Or do you need help with overcoming a sexual problem and making your sex life more exciting? Would you like to learn a better way to manage conflict in your relationship and rebuild emotional connection with your partner? Is sex, or lack of it, a source of worry or tension in your life? Do you feel lonely, disconnected or having the same fight frequently? Have you tried varied solutions unsuccessfully? Do you now worry about the future of your relationship? Whether you have a sexual concern or a relationship problem, I can help.
Are you struggling in your relationship? Or in the bedroom? Do you wish to improve your communication? Or do you need help with overcoming a sexual problem and making your sex life more exciting? Would you like to learn a better way to manage conflict in your relationship and rebuild emotional connection with your partner? Is sex, or lack of it, a source of worry or tension in your life? Do you feel lonely, disconnected or having the same fight frequently? Have you tried varied solutions unsuccessfully? Do you now worry about the future of your relationship? Whether you have a sexual concern or a relationship problem, I can help.
(214) 466-1454 View (214) 466-1454
Photo of Mark E Hundley, MEd, LPC-S, Licensed Professional Counselor
Mark E Hundley
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Plano, TX 75074
I work best with clients who are motivated to move toward personal health, wellness and wholeness through purposeful evaluation of their current life situation. I believe that individuals possess everything needed to construct a life of their choosing by learning to tap and employ personal resiliency when engaging life and all of its complexity. I work particularly well with clients struggling with loss/grief, blended family challenges, general life transitions and career change. I also work well with adolescents.
I work best with clients who are motivated to move toward personal health, wellness and wholeness through purposeful evaluation of their current life situation. I believe that individuals possess everything needed to construct a life of their choosing by learning to tap and employ personal resiliency when engaging life and all of its complexity. I work particularly well with clients struggling with loss/grief, blended family challenges, general life transitions and career change. I also work well with adolescents.
(469) 518-6299 View (469) 518-6299
Photo of Jaylia Rentfro, MS, LMFT-S, Marriage & Family Therapist
Jaylia Rentfro
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
1 Endorsed
Denton, TX 76210  (Online Only)
Do you struggle with feeling stressed and overwhelmed? Do you frequently feel “less than”? Do your needs go to the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. My goal is to help you feel better so you can live better.
Do you struggle with feeling stressed and overwhelmed? Do you frequently feel “less than”? Do your needs go to the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. My goal is to help you feel better so you can live better.
(940) 293-2014 View (940) 293-2014
Photo of Phyllis Cephas, MA,  LPC, Licensed Professional Counselor
Phyllis Cephas
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75201
Distressed, disturbed, discomforted? Imagine the possibility of next level living!!! Counseling can provide beneficial tools and strategies for next level living. Today gives opportunity to embrace fulfillment. Phyllis Cephas has a Master of Arts degree in Counseling from Dallas Theological Seminary. I have work experience as an inpatient and outpatient therapist to children, adolescents and adults. I also have dedicated years of service working with Veterans. Prior to my career change, I worked as a corporate paralegal and writer. Phyllis can teach, help, share insightful, energizing and purposeful Points to Ponder.
Distressed, disturbed, discomforted? Imagine the possibility of next level living!!! Counseling can provide beneficial tools and strategies for next level living. Today gives opportunity to embrace fulfillment. Phyllis Cephas has a Master of Arts degree in Counseling from Dallas Theological Seminary. I have work experience as an inpatient and outpatient therapist to children, adolescents and adults. I also have dedicated years of service working with Veterans. Prior to my career change, I worked as a corporate paralegal and writer. Phyllis can teach, help, share insightful, energizing and purposeful Points to Ponder.
(254) 274-0061 View (254) 274-0061
Photo of Michele Heyman - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Flower Mound, TX 75022  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(972) 640-6649 x1 View (972) 640-6649 x1
Photo of Mark Rider, PhD, MS, Psychologist
Mark Rider
Psychologist, PhD, MS
Verified Verified
2 Endorsed
Southlake, TX 76092
I am a psychologist in Southlake with 25 years of experience offering help from depression, anxiety, PTSD, complicated grief, and ADHD. Through positive psychology techniques, I also help people recover strengths that were lost following divorce, job loss, medical challenges, and other psychological traumas. I also have training to discuss your medications and other medical issues.
I am a psychologist in Southlake with 25 years of experience offering help from depression, anxiety, PTSD, complicated grief, and ADHD. Through positive psychology techniques, I also help people recover strengths that were lost following divorce, job loss, medical challenges, and other psychological traumas. I also have training to discuss your medications and other medical issues.
(817) 646-4590 View (817) 646-4590

See more therapy options for Itasca

How does your Therapist compare?

Number of Therapists in Itasca, TX

< 10

Therapists in Itasca, TX who prioritize treating:

100% Depression
100% Anxiety
100% Behavioral Issues
100% Coping Skills
100% Stress
50% Relationship Issues
50% Infertility

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Itasca, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Itasca?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.