Trauma and PTSD Therapists in Irving, TX
![Photo of Michelle Fernandez Rhynes, MA, LPC-S, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/44fb72f0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michelle Fernandez Rhynes
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Irving, TX 75062
Tengo experiencia trabajando con familias/relaciones heridas, desafíos de niños/adolescentes, y personas que tienen un historial de trauma que se recuperan exitosamente y viven vidas saludables.
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
Tengo experiencia trabajando con familias/relaciones heridas, desafíos de niños/adolescentes, y personas que tienen un historial de trauma que se recuperan exitosamente y viven vidas saludables.
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
![Photo of Jacque Timberlake, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/281770bb-7c55-4e58-af4b-3763622cbdf8/2/320x400.jpeg)
I will help individuals process and manage their anxiety, depression, trauma and additional mental health difficulties.
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
I will help individuals process and manage their anxiety, depression, trauma and additional mental health difficulties.
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
![Photo of Andrew Gill, LPC-S, LCDC, BCN, Licensed Professional Counselor](https://photos.psychologytoday.com/3c72a248-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Andrew Gill
Licensed Professional Counselor, LPC-S, LCDC, BCN
Verified Verified
Irving, TX 75038
Waitlist for new clients
Many years experience at drug and alcohol rehab working as specialist in Mental health issues, addictions, co-dependency issues, trauma, grief related to loss of child, assistance to those suffering with HIV.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life.
Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
Many years experience at drug and alcohol rehab working as specialist in Mental health issues, addictions, co-dependency issues, trauma, grief related to loss of child, assistance to those suffering with HIV.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life.
Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
![Photo of Heidi Castaneda, MPsy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f86467c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heidi Castaneda
Licensed Professional Counselor, MPsy, LPC
Verified Verified
2 Endorsed
Irving, TX 75062 (Online Only)
I have experience working with depression, anxiety, trauma and grief that occurs at any age as well as phase of life transitions (change in career, relationships, school or family) and self esteem concerns.
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
I have experience working with depression, anxiety, trauma and grief that occurs at any age as well as phase of life transitions (change in career, relationships, school or family) and self esteem concerns.
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
![Photo of Betsy Jones, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/a2713bd0-f466-49e1-b6d1-9736cb975ca3/1/320x400.jpeg)
I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth. My mission is to help you see your inherent worth, and to journey along a path in which we can discover the authentic you. My speciality is young adults who are survivors of trauma including, but not limited to, childhood abuse and neglect and sexual abuse. Ultimately, I believe the relationship between therapist and client is the most important thing, so I work to tailor my approach in a way that is unique and best fits each individual client.
I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth. My mission is to help you see your inherent worth, and to journey along a path in which we can discover the authentic you. My speciality is young adults who are survivors of trauma including, but not limited to, childhood abuse and neglect and sexual abuse. Ultimately, I believe the relationship between therapist and client is the most important thing, so I work to tailor my approach in a way that is unique and best fits each individual client.
![Photo of Sabaa Afzal, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5327e47d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with individuals with trauma, low self worth, psychological abuse, childhood abuse, family conflict, relationship conflict.
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
I specialize in working with individuals with trauma, low self worth, psychological abuse, childhood abuse, family conflict, relationship conflict.
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
![Photo of Gayle Davis - Gayle Davis, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/007a1640-880b-4d88-878c-835e10d1db49/4/320x400.jpeg)
Specialties include depression, anxiety, bipolar disorder, trauma, PTSD, LGBT, and relationship issues.
Having over 30 years of experience as a psychotherapist, I have found that everyone has within themselves the internal resources for self-healing. My goal as a therapist is to assist you in accessing and further developing those resources. I will help you work through your immediate problems and concerns as well as assist you in addressing past experiences that may be influencing your current emotional state, behaviors and relationships. I work with adults 20 years and older.
Specialties include depression, anxiety, bipolar disorder, trauma, PTSD, LGBT, and relationship issues.
Having over 30 years of experience as a psychotherapist, I have found that everyone has within themselves the internal resources for self-healing. My goal as a therapist is to assist you in accessing and further developing those resources. I will help you work through your immediate problems and concerns as well as assist you in addressing past experiences that may be influencing your current emotional state, behaviors and relationships. I work with adults 20 years and older.
![Photo of Ian James Mudge, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f697e80-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ian James Mudge
Licensed Professional Counselor, PhD, LPC
Verified Verified
Irving, TX 75060 (Online Only)
As a counselor, I have years of experience working with substance abusers, their families, and individuals with severe trauma.
Every counselor, if they are honest, is seeking a client who is intelligent, funny, motivated, and has strong interpersonal skills. I am happy to work with those people, but I specialize in the more difficult cases. I like working with people who have had bad counseling experiences in the past. Those who know that they need change, but are unsure how to go about making those changes. Counseling is a collaborative relationship. My goal is not to fix your life, but to come along side you and help you move forward one step at a time.
As a counselor, I have years of experience working with substance abusers, their families, and individuals with severe trauma.
Every counselor, if they are honest, is seeking a client who is intelligent, funny, motivated, and has strong interpersonal skills. I am happy to work with those people, but I specialize in the more difficult cases. I like working with people who have had bad counseling experiences in the past. Those who know that they need change, but are unsure how to go about making those changes. Counseling is a collaborative relationship. My goal is not to fix your life, but to come along side you and help you move forward one step at a time.
![Photo of Ryan McNamara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37255f4f-2716-48d9-b95e-65a79a4c94e6/1/320x400.png)
My areas of specialty include spiritual abuse and religious trauma, PTSD, LGBTQ+ issues, intimate partner violence, anxiety, depression, substance misuse and addictions, grief, and self-esteem.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
My areas of specialty include spiritual abuse and religious trauma, PTSD, LGBTQ+ issues, intimate partner violence, anxiety, depression, substance misuse and addictions, grief, and self-esteem.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, EMDR, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
![Photo of Katie Davidson, MA, LPA, LCDC, RYT500, Psychological Associate](https://photos.psychologytoday.com/4c9b528b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katie Davidson
Psychological Associate, MA, LPA, LCDC, RYT500
Verified Verified
1 Endorsed
Irving, TX 75038 (Online Only)
As an LCDC, LPA, and registered yoga teacher, I work with adults struggling with anxiety disorders, mood disorders, addiction, and trauma and loss.
If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. Having a safe, comfortable space and relationship with your therapist is key in being able to explore how these issues may be impacting your life. As a clinician, I aim to provide you with these essential pieces so you can focus on your journey towards enlightenment, empowerment, and enrichment.
As an LCDC, LPA, and registered yoga teacher, I work with adults struggling with anxiety disorders, mood disorders, addiction, and trauma and loss.
If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. Having a safe, comfortable space and relationship with your therapist is key in being able to explore how these issues may be impacting your life. As a clinician, I aim to provide you with these essential pieces so you can focus on your journey towards enlightenment, empowerment, and enrichment.
![Photo of Michelle Salzman, MA, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/e5957340-24ee-49c6-a5c2-15c4df9fde6f/1/320x400.jpeg)
Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
1 Endorsed
Irving, TX 75039 (Online Only)
I have helped many clients improve and find relief while struggling with anxiety, depression, sexual abuse, trauma, wellness, recovery from a narcissistic partner, chronic illness/pain, women's hormonal issues, infertility, EMDR and Pain Reprocessing Therapy and many others.
Acting like everything is okay but secretly falling apart? Need change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, gaslighting, spiritual abuse, divorce recovery, chronic illness/pain, & hormonal imbalance. I use EMDR, DBT and PRT interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available for supervision of motivated LPC-A's looking for a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS- PPO, Cigna, UHC, and Aetna.
I have helped many clients improve and find relief while struggling with anxiety, depression, sexual abuse, trauma, wellness, recovery from a narcissistic partner, chronic illness/pain, women's hormonal issues, infertility, EMDR and Pain Reprocessing Therapy and many others.
Acting like everything is okay but secretly falling apart? Need change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, gaslighting, spiritual abuse, divorce recovery, chronic illness/pain, & hormonal imbalance. I use EMDR, DBT and PRT interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available for supervision of motivated LPC-A's looking for a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS- PPO, Cigna, UHC, and Aetna.
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![Photo of Shelley Guess, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51ad5233-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that that body and the mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that that body and the mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
![Photo of Adrienn Parker, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/56cce026-7603-4c70-a37e-3c65bcb519fa/2/320x400.jpeg)
Adrienn Parker
Licensed Professional Counselor, LMHC
Verified Verified
Irving, TX 75063 (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
![Photo of Alexyis Roberts, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/67f69b08-d570-4f38-a4e2-8d601e26884f/1/320x400.jpeg)
Alexyis Roberts
Licensed Professional Counselor, LPC
Verified Verified
Irving, TX 75039 (Online Only)
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
![Photo of Bethany Akudike - Present Perspectives, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/741baef9-31a4-4e5d-9605-538dcc5cb1d5/1/320x400.jpeg)
Present Perspectives
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Irving, TX 75061 (Online Only)
I specialize in PTSD, dissociative disorders, grief, and religious trauma.
Hi, I'm Bethany Akudike! I am person-centered in my therapy techniques and have worked with folks across the lifespan dealing with grief, loss, and life transitions. I have clinical experience in various settings with clients who have anxiety, depression, PTSD, and a spectrum of dissociative disorders, including Dissociative Identity Disorder. I am trained in EMDR and Trauma Model Therapy and can incorporate elements of these modalities into my work with clients ages 11+. I believe in looking beyond symptoms and behaviors to find the root cause of an issue, and I strive to make sure clients are heard and understood.
I specialize in PTSD, dissociative disorders, grief, and religious trauma.
Hi, I'm Bethany Akudike! I am person-centered in my therapy techniques and have worked with folks across the lifespan dealing with grief, loss, and life transitions. I have clinical experience in various settings with clients who have anxiety, depression, PTSD, and a spectrum of dissociative disorders, including Dissociative Identity Disorder. I am trained in EMDR and Trauma Model Therapy and can incorporate elements of these modalities into my work with clients ages 11+. I believe in looking beyond symptoms and behaviors to find the root cause of an issue, and I strive to make sure clients are heard and understood.
![Photo of Tamika Terry, Pre-Licensed Professional](https://photos.psychologytoday.com/61775f9a-bfe8-4dc9-a85b-9793bfbb4bd2/2/320x400.jpeg)
I work with adults who are experiencing trauma, complex trauma, anger, grief, depression, anxiety, stress and phase of life issues.
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
I work with adults who are experiencing trauma, complex trauma, anger, grief, depression, anxiety, stress and phase of life issues.
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
![Photo of Rosemary Parker - Wide Awake Therapy Christian Counseling, PLLC, MA, LPC, CDBT, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/9b5bd6ea-f2a6-4cb1-9b49-ce9643385beb/1/320x400.jpeg)
Wide Awake Therapy Christian Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CDBT, CCTP
Verified Verified
Irving, TX 75061
To reduce the number of sessions to reach your goals, I practice with a structured integrative trauma-informed approach to therapy.
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
To reduce the number of sessions to reach your goals, I practice with a structured integrative trauma-informed approach to therapy.
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
![Photo of Nikki Blass, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db2e9a4e-33e6-4030-a208-8767a4ab19e1/2/320x400.jpeg)
Nikki Blass
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Irving, TX 75061 (Online Only)
I am trained and experienced in the treatment of trauma and PTSD, Grief, OCD/Anxiety, using evidenced-based approaches including EMDR (Eye Movement Desensitization and Reprocessing), Exposure Response Prevention (ERP), and Attachment-Based Therapies.
Welcome to my page! If you are here, you are likely in the process of making the significant decision of choosing a therapist. I know how important it is to have a safe space to heal and grow. A space where you are heard, accepted, and cared for in a comfortable, safe environment without judgment or criticism. I believe the client-therapist relationship is crucial to growth and change. I am ready to meet you where you are and support you in doing the hard work to build the safety necessary to reach this goal.
I am trained and experienced in the treatment of trauma and PTSD, Grief, OCD/Anxiety, using evidenced-based approaches including EMDR (Eye Movement Desensitization and Reprocessing), Exposure Response Prevention (ERP), and Attachment-Based Therapies.
Welcome to my page! If you are here, you are likely in the process of making the significant decision of choosing a therapist. I know how important it is to have a safe space to heal and grow. A space where you are heard, accepted, and cared for in a comfortable, safe environment without judgment or criticism. I believe the client-therapist relationship is crucial to growth and change. I am ready to meet you where you are and support you in doing the hard work to build the safety necessary to reach this goal.
![Photo of Anaiya Baukman, MS, Psychological Associate](https://photos.psychologytoday.com/08fbda02-3289-4694-8347-bf55641a0cdf/1/320x400.jpeg)
I specialize in relationships and complex trauma.
My clients would describe me as genuine, relaxed, and caring. I strive to cultivate meaningful and collaborative therapeutic relationships, by approaching each session with warmth, empathy, and authenticity. I aim to foster a safe and exploratory environment for my clients with each interaction. I have a culturally humble approach that privileges your multicultural/diverse experience and leads to the development of a comprehensive treatment plan tailored to your needs. I embrace an integrative approach to therapy drawing from a variety of evidence-supported practices.
I specialize in relationships and complex trauma.
My clients would describe me as genuine, relaxed, and caring. I strive to cultivate meaningful and collaborative therapeutic relationships, by approaching each session with warmth, empathy, and authenticity. I aim to foster a safe and exploratory environment for my clients with each interaction. I have a culturally humble approach that privileges your multicultural/diverse experience and leads to the development of a comprehensive treatment plan tailored to your needs. I embrace an integrative approach to therapy drawing from a variety of evidence-supported practices.
![Photo of Stephen Tomutsa, MA, LPC, LCDC, Counselor](https://photos.psychologytoday.com/40693208-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
This treatment is recognized as the most effective therapy for resolving trauma.
I am currently accepting new clients. I counsel from a Christian perspective and my focus is adult individual therapy. I have over a decade of experience and I specialize in helping those with anxiety, addiction, trauma related issues, and deep or prolonged feelings of sadness. Counseling can often feel like a leap into the unknown. With this in mind, I provide an environment that is sensitive and empathetic, combined with therapeutic techniques that are backed by research. It is my hope to provide you with a helping hand and the tools you need to move forward to take hold of your potential in life.
This treatment is recognized as the most effective therapy for resolving trauma.
I am currently accepting new clients. I counsel from a Christian perspective and my focus is adult individual therapy. I have over a decade of experience and I specialize in helping those with anxiety, addiction, trauma related issues, and deep or prolonged feelings of sadness. Counseling can often feel like a leap into the unknown. With this in mind, I provide an environment that is sensitive and empathetic, combined with therapeutic techniques that are backed by research. It is my hope to provide you with a helping hand and the tools you need to move forward to take hold of your potential in life.
See more therapy options for Irving
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.