Somatic Therapists in Irving, TX
Maryam Munis
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Irving, TX 75039 (Online Only)
Using a combination of EMDR and somatic techniques, we’ll work through the thoughts and feelings that might be holding you back.
Welcome, sweet soul. If you’re a South Asian woman who feels torn between staying true to yourself and fitting into the expectations of others, you’re not alone. Many of us find ourselves sacrificing authenticity for the sake of attachment and being liked in our relationships. As a Pakistani Muslim therapist, I’m here to help you navigate these challenges. We’ll work together to understand these feelings and use techniques like EMDR and somatic practices to help you reconnect with who you truly are. Let’s find a balance where you can feel authentic and valued, both by yourself and others.
Using a combination of EMDR and somatic techniques, we’ll work through the thoughts and feelings that might be holding you back.
Welcome, sweet soul. If you’re a South Asian woman who feels torn between staying true to yourself and fitting into the expectations of others, you’re not alone. Many of us find ourselves sacrificing authenticity for the sake of attachment and being liked in our relationships. As a Pakistani Muslim therapist, I’m here to help you navigate these challenges. We’ll work together to understand these feelings and use techniques like EMDR and somatic practices to help you reconnect with who you truly are. Let’s find a balance where you can feel authentic and valued, both by yourself and others.
Meghan Garcia
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Irving, TX 75039 (Online Only)
I use a holistic approach which includes tapping, yoga, guided meditation, art, and somatic parts work.
Do racing, anxious thoughts and restless feelings dominate your day and prevent you from easily making decisions? Does your brain and body feel difficult to manage? Most of my clients struggle with "big" emotions, fear abandonment, and often blow up at others. Drinking, smoking, shopping, and sex is how they often impulsively self-soothe. Relationships are often difficult to create and keep due to past sexual, family, and religious traumas that are coming out as intense thoughts, feelings, and actions that feel hard to stop. If you overthink, feel guilt, shame, self-loathing, and exhaustion most of the time, change is possible.
I use a holistic approach which includes tapping, yoga, guided meditation, art, and somatic parts work.
Do racing, anxious thoughts and restless feelings dominate your day and prevent you from easily making decisions? Does your brain and body feel difficult to manage? Most of my clients struggle with "big" emotions, fear abandonment, and often blow up at others. Drinking, smoking, shopping, and sex is how they often impulsively self-soothe. Relationships are often difficult to create and keep due to past sexual, family, and religious traumas that are coming out as intense thoughts, feelings, and actions that feel hard to stop. If you overthink, feel guilt, shame, self-loathing, and exhaustion most of the time, change is possible.
Holistic Approach to Mental Health, LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Irving, TX 75061
Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net/
Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net/
I offer somatic and mindfulness-based therapies blended with cognitive processing tools to support your healing.
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
I offer somatic and mindfulness-based therapies blended with cognitive processing tools to support your healing.
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
Ian James Mudge
Licensed Professional Counselor, PhD, LPC
Verified Verified
Irving, TX 75060 (Online Only)
Every counselor, if they are honest, is seeking a client who is intelligent, funny, motivated, and has strong interpersonal skills. I am happy to work with those people, but I specialize in the more difficult cases. I like working with people who have had bad counseling experiences in the past. Those who know that they need change, but are unsure how to go about making those changes. Counseling is a collaborative relationship. My goal is not to fix your life, but to come along side you and help you move forward one step at a time.
Every counselor, if they are honest, is seeking a client who is intelligent, funny, motivated, and has strong interpersonal skills. I am happy to work with those people, but I specialize in the more difficult cases. I like working with people who have had bad counseling experiences in the past. Those who know that they need change, but are unsure how to go about making those changes. Counseling is a collaborative relationship. My goal is not to fix your life, but to come along side you and help you move forward one step at a time.
Nicole L Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75062
Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.
Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.
I am the only practitioner that focuses on surrogate partner therapy and hands-on work to help with physiological, psychological and relationship issues that lead to sexual dissatisfaction and dysfunction. My clients are of any sex orientation/identity and are seeking solutions for: sexual performance anxiety, premature ejaculation (PE), erectile dysfunction (ED), delayed or lack of ejaculation (DE), low sexual desire, vaginismus, painful sex/pelvic pain, orgasmic disorders, mismatched libidos, sexual inexperience, understanding their sexuality and late life virginity. My practice is action-based and experiential "Do-Therapy".
I am the only practitioner that focuses on surrogate partner therapy and hands-on work to help with physiological, psychological and relationship issues that lead to sexual dissatisfaction and dysfunction. My clients are of any sex orientation/identity and are seeking solutions for: sexual performance anxiety, premature ejaculation (PE), erectile dysfunction (ED), delayed or lack of ejaculation (DE), low sexual desire, vaginismus, painful sex/pelvic pain, orgasmic disorders, mismatched libidos, sexual inexperience, understanding their sexuality and late life virginity. My practice is action-based and experiential "Do-Therapy".
I graduated from Dallas Theological Seminary with degrees in Christian education and Biblical counseling. I believe that all people should be treated with dignity, grace, and mercy, and that everyone struggles with the basic building blocks of society: relationships. My work is focused on individuals, married couples, families, employees, and small groups.
I graduated from Dallas Theological Seminary with degrees in Christian education and Biblical counseling. I believe that all people should be treated with dignity, grace, and mercy, and that everyone struggles with the basic building blocks of society: relationships. My work is focused on individuals, married couples, families, employees, and small groups.
LifeCycles, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75063 (Online Only)
My name is Ramona Roston. I am a licensed Clinical Social Worker for both Texas, Florida, and Kansas. I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals. My main modality is Internal Family Systems (IFS). This is a non-pathologizing approach to treatment whether you are experiencing life transitions, relational problems, crisis situations, trauma, grieving, anxiety or depression.
My name is Ramona Roston. I am a licensed Clinical Social Worker for both Texas, Florida, and Kansas. I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals. My main modality is Internal Family Systems (IFS). This is a non-pathologizing approach to treatment whether you are experiencing life transitions, relational problems, crisis situations, trauma, grieving, anxiety or depression.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Verified Verified
2 Endorsed
Irving, TX 75038
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
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Lauren Dorsett
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
3 Endorsed
Irving, TX 75062
I gained resilience, courage, strength, and confidence by allowing another to witness my story. It was because of this that I became a therapist. I desire to help you with navigating the challenges, difficulties, and burdens that life brings. To be a witness to the stories that you have lived and experienced. To reassure you that you are not alone in the struggle. To allow you to understand that purpose and meaning in your life can be discovered again in every season. To provide a safe space where you can feel seen, heard, and received just as you are. To give you the opportunity to experience the healing and growth that you desire.
I gained resilience, courage, strength, and confidence by allowing another to witness my story. It was because of this that I became a therapist. I desire to help you with navigating the challenges, difficulties, and burdens that life brings. To be a witness to the stories that you have lived and experienced. To reassure you that you are not alone in the struggle. To allow you to understand that purpose and meaning in your life can be discovered again in every season. To provide a safe space where you can feel seen, heard, and received just as you are. To give you the opportunity to experience the healing and growth that you desire.
Amy Hurlburt
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Irving, TX 75039
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
Zina Adi
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
3 Endorsed
Irving, TX 75062
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
Are you trying to handle anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed? Your lived experiences have a huge impact on your mental health. Therapy is a place to process and heal. It takes hard work, bravery, and patience to go through all the heavy "stuff" that you carry around on a daily basis. You do not have to be alone in the process of your healing. The most important thing to me is that my client feels no judgment, is heard, and can trust that I am going to work just as hard as they are to reach their goals.
Kelly Ayala: Trauma Therapist, IFS, EMDR, Anxiety
Licensed Professional Counselor, MS, LPC-S, RYT-500, EMDR
Verified Verified
6 Endorsed
Irving, TX 75039
I help clients gain the confidence to speak from the heart, live authentically & have peace releasing some of the emotional responsibility they carry. I’m no stranger to working with clients who struggle with anxiety, attachment/relational trauma, shame and just want to be free to be themselves. Over the years I’ve found that most of the anxiety issues I’ve worked with started from a life experience or circumstance. When clients come to therapy they begin to understand that anxiety isn’t necessarily who they are, but their anxiety helped them adapt to some very tricky people, environments and situations.
I help clients gain the confidence to speak from the heart, live authentically & have peace releasing some of the emotional responsibility they carry. I’m no stranger to working with clients who struggle with anxiety, attachment/relational trauma, shame and just want to be free to be themselves. Over the years I’ve found that most of the anxiety issues I’ve worked with started from a life experience or circumstance. When clients come to therapy they begin to understand that anxiety isn’t necessarily who they are, but their anxiety helped them adapt to some very tricky people, environments and situations.
More Therapists Nearby
Paige Swanson | Sauna Therapies
Licensed Professional Counselor, LPC, NCC, MA, MPH
Verified Verified
3 Endorsed
Dallas, TX 75204
I use somatic therapy, EMDR and ketamine therapy to treat individuals.
At Sauna Therapy, we’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance and kindness. We hear your pain, your story and believe in your growth. We see you with kind eyes rather than through a judgmental lens. We accept you and all of the explosive and raw vulnerability that you bring into our sessions. We partner with you, knowing that therapy is hard work but you’re more than capable. We want to celebrate you.
I use somatic therapy, EMDR and ketamine therapy to treat individuals.
At Sauna Therapy, we’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance and kindness. We hear your pain, your story and believe in your growth. We see you with kind eyes rather than through a judgmental lens. We accept you and all of the explosive and raw vulnerability that you bring into our sessions. We partner with you, knowing that therapy is hard work but you’re more than capable. We want to celebrate you.
Dov Rabinowitz
Clinical Social Work/Therapist, LCSW-S, SEP, LCDC
Verified Verified
1 Endorsed
Dallas, TX 75201
I'm a licensed clinical social worker, a licensed chemical dependency counselor, and a somatic experiencing practitioner.
Therapy is a fearless and courageous journey towards self-discovery. Whether you are struggling with addictions, unhealthy behaviors, depression, relational problems, trauma, or any other significant issue in your life, you are being challenged to look deep within. At Intrepid Counseling we don't look just to eliminate the symptom, but to discover its root and heal within. This indeed is nothing short of a heroic and spiritual journey.
I'm a licensed clinical social worker, a licensed chemical dependency counselor, and a somatic experiencing practitioner.
Therapy is a fearless and courageous journey towards self-discovery. Whether you are struggling with addictions, unhealthy behaviors, depression, relational problems, trauma, or any other significant issue in your life, you are being challenged to look deep within. At Intrepid Counseling we don't look just to eliminate the symptom, but to discover its root and heal within. This indeed is nothing short of a heroic and spiritual journey.
I am solutions focused and incorporate DBT skills, somatic, attachment and mindfulness skills.
Supervised by Diana Walla LPC-S, LMFT-S. I work with couples and individuals who want to live their lives to the highest potential. I work with traditional and nontraditional relationship dynamics and family systems. This includes working with LGBTQ+, ethically non-monogamous, and those in monogamous relationships. I assist people in building healthy relationships, and I also work with those experiencing issues with infidelity. In individual therapy I work with trauma, eating disorders, OCD, bi-polar, anxiety and depression, everyday life issues, and family trauma.
I am solutions focused and incorporate DBT skills, somatic, attachment and mindfulness skills.
Supervised by Diana Walla LPC-S, LMFT-S. I work with couples and individuals who want to live their lives to the highest potential. I work with traditional and nontraditional relationship dynamics and family systems. This includes working with LGBTQ+, ethically non-monogamous, and those in monogamous relationships. I assist people in building healthy relationships, and I also work with those experiencing issues with infidelity. In individual therapy I work with trauma, eating disorders, OCD, bi-polar, anxiety and depression, everyday life issues, and family trauma.
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Coppell, TX 75019 (Online Only)
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75201 (Online Only)
Waitlist for new clients
This approach focuses on whole-person healing and includes looking at how your body feels ( somatic therapies), how you think (cognitive-based therapies), and techniques to stay present and grounded in the moment (mindfulness).
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
This approach focuses on whole-person healing and includes looking at how your body feels ( somatic therapies), how you think (cognitive-based therapies), and techniques to stay present and grounded in the moment (mindfulness).
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.