Self-Harming Therapists in Irving, TX

Photo of Bethany Akudike - Present Perspectives, LPC, Licensed Professional Counselor
Present Perspectives
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Irving, TX 75061  (Online Only)
Hi, I'm Bethany Akudike! I am person-centered in my therapy techniques and have worked with folks across the lifespan dealing with grief, loss, and life transitions. I have clinical experience in various settings with clients who have anxiety, depression, PTSD, and a spectrum of dissociative disorders, including Dissociative Identity Disorder. I am trained in EMDR and Trauma Model Therapy and can incorporate elements of these modalities into my work with clients ages 11+. I believe in looking beyond symptoms and behaviors to find the root cause of an issue, and I strive to make sure clients are heard and understood.
Hi, I'm Bethany Akudike! I am person-centered in my therapy techniques and have worked with folks across the lifespan dealing with grief, loss, and life transitions. I have clinical experience in various settings with clients who have anxiety, depression, PTSD, and a spectrum of dissociative disorders, including Dissociative Identity Disorder. I am trained in EMDR and Trauma Model Therapy and can incorporate elements of these modalities into my work with clients ages 11+. I believe in looking beyond symptoms and behaviors to find the root cause of an issue, and I strive to make sure clients are heard and understood.
(817) 476-8145 View (817) 476-8145
Photo of Nikki Blass, LCSW, Clinical Social Work/Therapist
Nikki Blass
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Irving, TX 75061  (Online Only)
Welcome to my page! If you are here, you are likely in the process of making the significant decision of choosing a therapist. I know how important it is to have a safe space to heal and grow. A space where you are heard, accepted, and cared for in a comfortable, safe environment without judgment or criticism. I believe the client-therapist relationship is crucial to growth and change. I am ready to meet you where you are and support you in doing the hard work to build the safety necessary to reach this goal.
Welcome to my page! If you are here, you are likely in the process of making the significant decision of choosing a therapist. I know how important it is to have a safe space to heal and grow. A space where you are heard, accepted, and cared for in a comfortable, safe environment without judgment or criticism. I believe the client-therapist relationship is crucial to growth and change. I am ready to meet you where you are and support you in doing the hard work to build the safety necessary to reach this goal.
(469) 443-6733 View (469) 443-6733
Photo of Tamika Terry, Pre-Licensed Professional
Tamika Terry
Pre-Licensed Professional
Verified Verified
1 Endorsed
Irving, TX 75062  (Online Only)
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
(469) 253-8956 View (469) 253-8956
Photo of Amanda Kendig, MSW, LCSW-S, Clinical Social Work/Therapist
Amanda Kendig
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Irving, TX 75039  (Online Only)
When life gets overwhelming, who do you talk to? Really, truly talk to? Is there a space where you can speak freely about your anxieties, life stressors, and your innermost thoughts and feelings? A place where you can celebrate big moments while also processing letdowns? A place where you can share anything without fear of judgment? If the answer to any of these questions is “no,” then I would love to talk with you about counseling. There is something enormously freeing about having a person and a place to share the things that tie up your mind and tangle your heart.
When life gets overwhelming, who do you talk to? Really, truly talk to? Is there a space where you can speak freely about your anxieties, life stressors, and your innermost thoughts and feelings? A place where you can celebrate big moments while also processing letdowns? A place where you can share anything without fear of judgment? If the answer to any of these questions is “no,” then I would love to talk with you about counseling. There is something enormously freeing about having a person and a place to share the things that tie up your mind and tangle your heart.
(469) 300-3858 View (469) 300-3858
Photo of Rosemary Parker - Wide Awake Therapy Christian Counseling, PLLC, MA, LPC, CDBT, CCTP, Licensed Professional Counselor
Wide Awake Therapy Christian Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CDBT, CCTP
Verified Verified
Irving, TX 75061
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
(972) 694-6739 View (972) 694-6739
Photo of Jacque Timberlake, MA, LPC, NCC, Licensed Professional Counselor
Jacque Timberlake
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Irving, TX 75061
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
(469) 290-3723 View (469) 290-3723
Photo of Heidi Castaneda, MPsy, LPC, Licensed Professional Counselor
Heidi Castaneda
Licensed Professional Counselor, MPsy, LPC
Verified Verified
2 Endorsed
Irving, TX 75062  (Online Only)
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
(972) 505-3213 View (972) 505-3213
Photo of Chelsea Apree Clicque - Dallas Therapeutic Services, PsyD, LPC, LCDC, Psychologist
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Irving, TX 75063
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
(972) 472-4934 View (972) 472-4934
Photo of Marcus Greenwood, LPC-S, Licensed Professional Counselor
Marcus Greenwood
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Irving, TX 75062
LPC Associate Nitin Khanna, www.psychologytoday.com/us/therapists/nitin-khanna-irving-tx/1305242, is supervised by Marcus Greenwood, LPC-S and available for new referrals. Session cost is typically $75 vs the usual $150. Clients can typically be seen by Nitin within 48 hours. Unfortunately, Marcus is not taking new patients but Nitin is happy to help you at this time. Please call 972-841-0858 to leave a message and Nitin will call you back to schedule.
LPC Associate Nitin Khanna, www.psychologytoday.com/us/therapists/nitin-khanna-irving-tx/1305242, is supervised by Marcus Greenwood, LPC-S and available for new referrals. Session cost is typically $75 vs the usual $150. Clients can typically be seen by Nitin within 48 hours. Unfortunately, Marcus is not taking new patients but Nitin is happy to help you at this time. Please call 972-841-0858 to leave a message and Nitin will call you back to schedule.
(972) 559-9125 View (972) 559-9125
Photo of Terra Wagner, PhD, LPC-S, Licensed Professional Counselor
Terra Wagner
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Irving, TX 75039
NOW Accepting LPC-Associates! At TheraCare Las Colinas, we are prepared to go on your healing journey with you. Everyone struggles, and sometimes having a supportive person outside of friends and family allows you to make decisions that lead to a healthier you. Services are individualized to meet your needs, and we will work together to explore tools you can use in your everyday life to move you toward your best self. We put you first, value diversity, and look forward to welcoming to you to your new therapy home.
NOW Accepting LPC-Associates! At TheraCare Las Colinas, we are prepared to go on your healing journey with you. Everyone struggles, and sometimes having a supportive person outside of friends and family allows you to make decisions that lead to a healthier you. Services are individualized to meet your needs, and we will work together to explore tools you can use in your everyday life to move you toward your best self. We put you first, value diversity, and look forward to welcoming to you to your new therapy home.
(682) 478-2354 View (682) 478-2354
Photo of Esmeralda Guzman, LPC, MA, Licensed Professional Counselor
Esmeralda Guzman
Licensed Professional Counselor, LPC, MA
Verified Verified
Irving, TX 75039  (Online Only)
Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood, or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you!
Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood, or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you!
(214) 628-7283 View (214) 628-7283
Photo of Clara N. Aragon - Living Well Family and Child Institute, PhD, MS LPC, MS Ed,, BS Ed,, Licensed Professional Counselor
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
Irving, TX 75062
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
(214) 628-7225 View (214) 628-7225
Photo of Vanessa Garcia, MA, LPC, Licensed Professional Counselor
Vanessa Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75063  (Online Only)
Hello, my name is Vanessa Garcia and I am so happy you’re here. I know there’s a lot of unknown things going on but I am here for you. Seeking a counseling professional takes a lot of courage and I am honored that you are considering me to help you in this process. I am thankful for every person I get to meet and help seek a healthy mental life. My goal is to provide a comfortable, safe environment, to listen and to help you process and understand your feelings. Your journey to healing is my priority.
Hello, my name is Vanessa Garcia and I am so happy you’re here. I know there’s a lot of unknown things going on but I am here for you. Seeking a counseling professional takes a lot of courage and I am honored that you are considering me to help you in this process. I am thankful for every person I get to meet and help seek a healthy mental life. My goal is to provide a comfortable, safe environment, to listen and to help you process and understand your feelings. Your journey to healing is my priority.
(469) 251-1182 View (469) 251-1182
Photo of Mika Smith-Low, LCSW-S, LCDC, Clinical Social Work/Therapist
Mika Smith-Low
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
Irving, TX 75063
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
(972) 916-9510 View (972) 916-9510
Photo of Devin W Clark, MA, LPC, Licensed Professional Counselor
Devin W Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75039
If you are searching for help today, I want to give you some encouragement and remind you that there is hope. You are loved and you are meant to live for so much more than to feel the way you do right now. I focus on helping people with relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual issues by utilizing an eclectic philosophy with focus on person centered, cognitive behavioral, systems theory, existential and integrative approaches to counseling. I am glad you are here because that means you have not given up on your hopes.
If you are searching for help today, I want to give you some encouragement and remind you that there is hope. You are loved and you are meant to live for so much more than to feel the way you do right now. I focus on helping people with relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual issues by utilizing an eclectic philosophy with focus on person centered, cognitive behavioral, systems theory, existential and integrative approaches to counseling. I am glad you are here because that means you have not given up on your hopes.
(325) 208-4591 View (325) 208-4591
Photo of Sabaa Afzal, MA, LPC, Licensed Professional Counselor
Sabaa Afzal
Licensed Professional Counselor, MA, LPC
Verified Verified
Irving, TX 75038
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
(817) 813-8439 View (817) 813-8439
Photo of Matthew D Marocco - Family Life Counseling, LMFT, Marriage & Family Therapist
Family Life Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Irving, TX 75062
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life. Please feel free to use our online booking system at familyandcounseling.com or reach out to us at (972) 348-5986
At Family Life Counseling we have an extensive background and experience in working with Couples, Families, and Individuals. Our Therapists offer a down to earth and practical approach to our clients by understanding the challenges it takes to make a relationship work. We work within the strengths of our clients to help develop skills and insight which can lead to a more fulfilled life. Please feel free to use our online booking system at familyandcounseling.com or reach out to us at (972) 348-5986
(972) 348-5986 View (972) 348-5986
Photo of Dr. Apree Clicque, PsyD, LPC, LCDC, NCC, Psychologist
Dr. Apree Clicque
Psychologist, PsyD, LPC, LCDC, NCC
Verified Verified
3 Endorsed
Irving, TX 75063
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
(469) 789-1310 View (469) 789-1310
Photo of Stephanie Modarelli, LCSW, LCDC, MSW, Clinical Social Work/Therapist
Stephanie Modarelli
Clinical Social Work/Therapist, LCSW, LCDC, MSW
Verified Verified
Irving, TX 75062  (Online Only)
I am currently accepting new clients across the state of Texas for Teletherapy. I welcome adolescents and adults, couples, and families facing a variety of challenges including addiction, anxiety, stress, depression, self-esteem, life transitions, relationship issues, unresolved familial conflict, and everything in between. With my educational background and experience I’m confident that we can work together through whatever it is you may be facing.
I am currently accepting new clients across the state of Texas for Teletherapy. I welcome adolescents and adults, couples, and families facing a variety of challenges including addiction, anxiety, stress, depression, self-esteem, life transitions, relationship issues, unresolved familial conflict, and everything in between. With my educational background and experience I’m confident that we can work together through whatever it is you may be facing.
(214) 225-8947 View (214) 225-8947
Photo of Brenda Broadnax, LPC, C-DBT, CSOTP, Licensed Professional Counselor
Brenda Broadnax
Licensed Professional Counselor, LPC, C-DBT, CSOTP
Verified Verified
Irving, TX 75039  (Online Only)
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
(469) 373-9689 View (469) 373-9689
1
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.