Anxiety Therapists in Irving, TX
Laura Klueppel
Licensed Professional Counselor, LPC
Verified Verified
Irving, TX 75062 (Online Only)
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Krishna R. Desai
Psychologist, PhD, LP, LSSP
Verified Verified
Irving, TX 75063 (Online Only)
Not accepting new clients
My primary focus and training is specialized in anxiety, depression, grief, complex trauma, transitionary phases, and parent consultation work for a variety of difficulties.
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
My primary focus and training is specialized in anxiety, depression, grief, complex trauma, transitionary phases, and parent consultation work for a variety of difficulties.
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
I treat depression, anxiety, OCD, trauma, pornography and alcohol addictions, and life transitions.
Life is hard. It's full of trials and tribulations, tragedies and miseries. Yet life can also be so much more if we learn to see the beauty in creation and in others. If you're feeling like your eyes are closed to this beauty, you are unable to see it, or that something in your past/present is keeping you 'stuck," then I may be able to help. Therapy is not magic, it does not provide a quick fix. Therapy is hard, but it is worthwhile and good. If you are looking for a guide, a sounding board, a clinician, someone to walk this journey with you, I may just be that person.
I treat depression, anxiety, OCD, trauma, pornography and alcohol addictions, and life transitions.
Life is hard. It's full of trials and tribulations, tragedies and miseries. Yet life can also be so much more if we learn to see the beauty in creation and in others. If you're feeling like your eyes are closed to this beauty, you are unable to see it, or that something in your past/present is keeping you 'stuck," then I may be able to help. Therapy is not magic, it does not provide a quick fix. Therapy is hard, but it is worthwhile and good. If you are looking for a guide, a sounding board, a clinician, someone to walk this journey with you, I may just be that person.
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
I am experienced in treating depression, anxiety, relationship difficulties, trauma, grief, life transitions, and chronic medical conditions.
Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.
I am experienced in treating depression, anxiety, relationship difficulties, trauma, grief, life transitions, and chronic medical conditions.
Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.
Amber Jones is a Licensed Professional Counselor in the Dallas Forth Worth metroplex who specializes in a variety of challenges/experiences, such as anxiety, depression, parenting, chemical dependency, grief, stress and eating disorders to name a few. She earned her Bachelor’s at the University of North Texas and her Master’s at Tarleton State University. As a clinician, Amber comes with several years of experience working in mental health. She has worked with multiple age groups, including adolescents, across the lifespan, various diagnoses, and issues, and in different settings (outpatient, intensive outpatient, residential, etc.)
Amber Jones is a Licensed Professional Counselor in the Dallas Forth Worth metroplex who specializes in a variety of challenges/experiences, such as anxiety, depression, parenting, chemical dependency, grief, stress and eating disorders to name a few. She earned her Bachelor’s at the University of North Texas and her Master’s at Tarleton State University. As a clinician, Amber comes with several years of experience working in mental health. She has worked with multiple age groups, including adolescents, across the lifespan, various diagnoses, and issues, and in different settings (outpatient, intensive outpatient, residential, etc.)
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that that body and the mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that that body and the mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
Anna K Wiebold
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Irving, TX 75062
Not accepting new clients
She has significant experience in treating anxiety, depression, trauma, grief, relationship conflict, life transitions, and many more.
Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.
She has significant experience in treating anxiety, depression, trauma, grief, relationship conflict, life transitions, and many more.
Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.
Catherine Mettauer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irving, TX 75063 (Online Only)
My specialties include working with infertility, perinatal and postpartum mental health, grief, anxiety, depression, and life transitions.
It is inevitable that we will all face complex situations at some point in life. However, what is not so certain is how we will respond. We all come with our own underlying emotions, ideas, and experiences that shape our responses to the ups and downs of life. My goal is to meet you where you are and to provide useful and practical coping skills that will equip you to lead a fulfilling life. I believe that with the right support and trusting relationships everyone can accomplish their goals.
My specialties include working with infertility, perinatal and postpartum mental health, grief, anxiety, depression, and life transitions.
It is inevitable that we will all face complex situations at some point in life. However, what is not so certain is how we will respond. We all come with our own underlying emotions, ideas, and experiences that shape our responses to the ups and downs of life. My goal is to meet you where you are and to provide useful and practical coping skills that will equip you to lead a fulfilling life. I believe that with the right support and trusting relationships everyone can accomplish their goals.
I believe that all of us have the power to help ourselves on our path to healing, but we sometimes forget that we have that power. Our angers, fears, sorrows, and doubts often materialize as seemingly unbreakable chains. It is in these times that we forget that we are both the captive and the keyholder. So much of our life exists in how we see ourselves and how we see ourselves in relationships with others
I believe that all of us have the power to help ourselves on our path to healing, but we sometimes forget that we have that power. Our angers, fears, sorrows, and doubts often materialize as seemingly unbreakable chains. It is in these times that we forget that we are both the captive and the keyholder. So much of our life exists in how we see ourselves and how we see ourselves in relationships with others
I currently focus on providing individual therapy to adults navigating personal and professional transitions, depression, and anxiety.
Do you feel your vision for your life has become clouded? Our life journey consists of events that have formed our beliefs about ourselves, others, and the world. Our stories may include triumphant victories, gratifying accomplishments, and moments of love, connection, and warmth. However they may also include pain and trauma, self-destructive behavioral patterns, and other narratives that do not serve us well. I believe the safety and comfort of a collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.
I currently focus on providing individual therapy to adults navigating personal and professional transitions, depression, and anxiety.
Do you feel your vision for your life has become clouded? Our life journey consists of events that have formed our beliefs about ourselves, others, and the world. Our stories may include triumphant victories, gratifying accomplishments, and moments of love, connection, and warmth. However they may also include pain and trauma, self-destructive behavioral patterns, and other narratives that do not serve us well. I believe the safety and comfort of a collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.
15 Second Videos
Shelley Guess
Amanda Kendig
Gloria Dove
Alexandr Philip
Lesley Craton Emdr Certified
Melanie McClure
Prachi Sharma
Amy Hurlburt
Francine Sedacy
Phenomenal U PLLC
Michelle Salzman
Nitin Khanna
Texas Sexual Health-Dr. Cuascud
Present Perspectives
Nicole L Davis
Ellesse Rougier
Bisola Adediji
Our Serene Minds LLC
Karina B. Samaniego Estrada
Traci Perry
Meaghan Grace Gonzalez
Family Life Counseling
Llewellyn Shields Morgan
Taran McGowen
Dwight A. Hughes
Counseling and Nature Therapy, PLLC
Constance Wright
Isabella Cerritos
She specializes in depression, anxiety, grief, and identity.
Shaunté Collins is a Licensed Professional Counselor Supervisor (LPC-S) with 13 years of experience. Shaunté is passionate about working with individuals struggling to overcome life's obstacles.
She specializes in depression, anxiety, grief, and identity.
Shaunté Collins is a Licensed Professional Counselor Supervisor (LPC-S) with 13 years of experience. Shaunté is passionate about working with individuals struggling to overcome life's obstacles.
Maureen Killoran LPC
Licensed Professional Counselor, LPC, CHT
Verified Verified
1 Endorsed
Irving, TX 75062 (Online Only)
Embracing change can be challenging. Finding the therapist where the therapeutic alliance 'gels' is an important element in successful therapy. A phone conversation helps break the ice and gives you additional feedback to make a decision that is right for you. Please feel free to reach out, let's discuss your needs. Whether it's anxiety, depression, uncertainty, personal development, relationships or professional changes you are seeking, I will work with you to achieve your goals. Building on your current skills, and gently adding new tools, to take you to new greater skill levels, at a pace that is guided by you.
Embracing change can be challenging. Finding the therapist where the therapeutic alliance 'gels' is an important element in successful therapy. A phone conversation helps break the ice and gives you additional feedback to make a decision that is right for you. Please feel free to reach out, let's discuss your needs. Whether it's anxiety, depression, uncertainty, personal development, relationships or professional changes you are seeking, I will work with you to achieve your goals. Building on your current skills, and gently adding new tools, to take you to new greater skill levels, at a pace that is guided by you.
Alexyis Roberts
Licensed Professional Counselor, LPC
Verified Verified
Irving, TX 75039 (Online Only)
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.
Has your child been irritable, sad, out of sorts, anxious, or unmotivated lately? Is your child having a hard time sleeping, making friends, or dealing with grief, pain, or out-of-control circumstances? Does it seem like parenting in today's world is much harder than when you were growing up? Do you need support as your family works through something difficult? Like adults, Children and adolescents experience feelings of stress, depression, grief, trauma, and social anxiety. They often need different types of therapy, however, depending on the child's developmental level, personality, and issues that need addressing.
Has your child been irritable, sad, out of sorts, anxious, or unmotivated lately? Is your child having a hard time sleeping, making friends, or dealing with grief, pain, or out-of-control circumstances? Does it seem like parenting in today's world is much harder than when you were growing up? Do you need support as your family works through something difficult? Like adults, Children and adolescents experience feelings of stress, depression, grief, trauma, and social anxiety. They often need different types of therapy, however, depending on the child's developmental level, personality, and issues that need addressing.
I have worked with clients who are in toxic relationships as well as clients who suffer from anxiety and depression.
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
I have worked with clients who are in toxic relationships as well as clients who suffer from anxiety and depression.
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
I work with adults who are experiencing trauma, complex trauma, anger, grief, depression, anxiety, stress and phase of life issues.
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
I work with adults who are experiencing trauma, complex trauma, anger, grief, depression, anxiety, stress and phase of life issues.
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
Anxiety, depression, ongoing stress, and grief have a way of isolating you. Perhaps you are feeling lonely or despondent and wondering if you will ever feel better. There is hope and you do not have to walk this road alone. We all need connection, to feel loved, to feel safe, to be heard and understood. Counseling can be the springboard for healing and change. It can also feel scary because we are challenging ourselves to share our fears and our pain with another person. Lori understands this and will meet you with grace and compassion where you are and create a safe space for you to explore your struggles.
Anxiety, depression, ongoing stress, and grief have a way of isolating you. Perhaps you are feeling lonely or despondent and wondering if you will ever feel better. There is hope and you do not have to walk this road alone. We all need connection, to feel loved, to feel safe, to be heard and understood. Counseling can be the springboard for healing and change. It can also feel scary because we are challenging ourselves to share our fears and our pain with another person. Lori understands this and will meet you with grace and compassion where you are and create a safe space for you to explore your struggles.
Typical client concerns include: Depression, Anxiety, Stress Management, Obsessive/Compulsive disorder, Interpersonal Issues, Eating Disorders, Traumatic Experiences, Grief and, Loss Parenting/Stepfamilies.
Dr Justitz has a collaborative approach to therapy. In other words, she will help you recognize and unlock your own knowledge and strengths and you are as much a part of the process as she is. She provides a safe, straight forward approach to therapy and she is passionate about her work. Dr. Justitz combines cognitive behavioral strategies, which look at how thoughts, feelings, and behaviors are connected, with collaborative, person-centered approaches. She emphasizes the positive and integrates empirically supported treatment options. Dr. Justitz will help guide you and inspire you to make the life changes you want to make.
Typical client concerns include: Depression, Anxiety, Stress Management, Obsessive/Compulsive disorder, Interpersonal Issues, Eating Disorders, Traumatic Experiences, Grief and, Loss Parenting/Stepfamilies.
Dr Justitz has a collaborative approach to therapy. In other words, she will help you recognize and unlock your own knowledge and strengths and you are as much a part of the process as she is. She provides a safe, straight forward approach to therapy and she is passionate about her work. Dr. Justitz combines cognitive behavioral strategies, which look at how thoughts, feelings, and behaviors are connected, with collaborative, person-centered approaches. She emphasizes the positive and integrates empirically supported treatment options. Dr. Justitz will help guide you and inspire you to make the life changes you want to make.
See more therapy options for Irving
Nearby Anxiety Therapists Searches for Irving
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.