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More Therapists Nearby

Photo of Lanier Nelson - Nelson Counseling and Wellness, LCSW, LCDC, Clinical Social Work/Therapist
Nelson Counseling and Wellness
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Kerrville, TX 78028
Why are so many of us afraid to face challenges? Fear is what holds us hostage in our own minds. The most interesting part about fear is that it does not exist outside of us. We create it. That which we create we can also destroy. I work with a vast array of individuals who have experiences and barriers they want to overcome. I coached adolescents for over a decade and currently work with the elderly. I find satisfaction in working with challenging circumstances. I thoroughly enjoy connecting with kids, adolescents, and adults both young or old. My goal is to awaken potential. It's time for you to lay hold of your destiny.
Why are so many of us afraid to face challenges? Fear is what holds us hostage in our own minds. The most interesting part about fear is that it does not exist outside of us. We create it. That which we create we can also destroy. I work with a vast array of individuals who have experiences and barriers they want to overcome. I coached adolescents for over a decade and currently work with the elderly. I find satisfaction in working with challenging circumstances. I thoroughly enjoy connecting with kids, adolescents, and adults both young or old. My goal is to awaken potential. It's time for you to lay hold of your destiny.
(830) 999-4660 View (830) 999-4660
Photo of Christopher K Stewart - Stewart Counseling & Inspire One, PLLC, MS, LPC, Licensed Professional Counselor
Stewart Counseling & Inspire One, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Kerrville, TX 78028
I believe the greatest resource for securing a brighter tomorrow begins today by inspiring people to fulfill their potential. Stewart Counseling is professional counseling for families, couples, children and adolescents who believe in taking action toward a flourishing life. Play therapy is generally employed with children 3 through 14 years of age and provides a way for children to express their experiences and feelings through a natural, self-guided, self-healing process. Parent support groups revitalize the art of inspiring independent, self-motivated children and adolescent's fulfillment of their potential in the world.
I believe the greatest resource for securing a brighter tomorrow begins today by inspiring people to fulfill their potential. Stewart Counseling is professional counseling for families, couples, children and adolescents who believe in taking action toward a flourishing life. Play therapy is generally employed with children 3 through 14 years of age and provides a way for children to express their experiences and feelings through a natural, self-guided, self-healing process. Parent support groups revitalize the art of inspiring independent, self-motivated children and adolescent's fulfillment of their potential in the world.
(830) 730-5552 View (830) 730-5552

Online Therapists

Photo of Sara Weber - Discovery Counseling Austin, LPC-S, CEDS-S, Licensed Professional Counselor
Discovery Counseling Austin
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
6 Endorsed
Austin, TX 78705
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
(512) 942-0720 View (512) 942-0720
Photo of Laurie A. Hightower, PhD, LMFT-S, LPC-S, NCC, RPT-S, Marriage & Family Therapist
Laurie A. Hightower
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, NCC, RPT-S
Verified Verified
2 Endorsed
Helotes, TX 78023
Whatever the reason, I am here to help you discover and adopt new, healthier, ways of functioning as a family, couple, individual, or child/adolescent.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
Whatever the reason, I am here to help you discover and adopt new, healthier, ways of functioning as a family, couple, individual, or child/adolescent.
Couple issues? Family problems? Children or Adolescents with issues? An individual struggling with problems? No matter the stage in your life or relationship there can be bumps in the road at times. Sometimes no matter how hard you may try, you may find you are struggling. Sometimes we find that despite our best efforts we may need help with certain aspects of life. Perhaps we need help leaving old unhealthy behaviors behind, or maybe we need help learning better ways of communicating with our loved ones.
(210) 988-6681 View (210) 988-6681
Photo of Dr. Emily Tran, PsyD, LMFT, Marriage & Family Therapist
Dr. Emily Tran
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
Dr. Tran is a Post-Doctoral Fellow and Licensed Marriage and Family Therapist. She is passionate about working with people experiencing mental and physical health concerns. During her training, she gained an appreciation for working with people from diverse populations and witnessed how culture, systems, and barriers can impact a person’s ability to obtain care. She has experience working with mood concerns, relational issues, life changes, chronic health conditions & health behavior changes. Whether you're seeking individual or couples therapy, she strives to create a friendly, nonjudgmental space.
Dr. Tran is a Post-Doctoral Fellow and Licensed Marriage and Family Therapist. She is passionate about working with people experiencing mental and physical health concerns. During her training, she gained an appreciation for working with people from diverse populations and witnessed how culture, systems, and barriers can impact a person’s ability to obtain care. She has experience working with mood concerns, relational issues, life changes, chronic health conditions & health behavior changes. Whether you're seeking individual or couples therapy, she strives to create a friendly, nonjudgmental space.
(737) 256-6051 View (737) 256-6051
Photo of Dana Edgerton, MA, LPC, Licensed Professional Counselor
Dana Edgerton
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78747
Areas of therapy include: *depression *anxiety *financial stress *life transitions *parent-child relations *marriage/couples/ family counseling *self-esteem *women's issues * group therapy *life and career coaching *identity development.
Solutions Over Stress - you have the power to choose. It takes strength and courage to do something different. Through the collaborative process of therapy you will not have to face the unknown alone. Together we will identify the barriers that make it difficult to reach your desired goals and live up to your greatest potential. As your therapist, I will create a safe environment for you to openly express and explore your thoughts and feelings. I use a variety of therapeutic approaches to initiate lasting changes from the inside out.
Areas of therapy include: *depression *anxiety *financial stress *life transitions *parent-child relations *marriage/couples/ family counseling *self-esteem *women's issues * group therapy *life and career coaching *identity development.
Solutions Over Stress - you have the power to choose. It takes strength and courage to do something different. Through the collaborative process of therapy you will not have to face the unknown alone. Together we will identify the barriers that make it difficult to reach your desired goals and live up to your greatest potential. As your therapist, I will create a safe environment for you to openly express and explore your thoughts and feelings. I use a variety of therapeutic approaches to initiate lasting changes from the inside out.
(512) 942-0226 View (512) 942-0226
Photo of Jan Ford Mustin, PhD, LPC-S, LMFT, BCN, Psychologist
Jan Ford Mustin
Psychologist, PhD, LPC-S, LMFT, BCN
Verified Verified
Austin, TX 78746
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
(512) 489-6214 View (512) 489-6214
Photo of Melinda Thomas, LPC, NCC, Licensed Professional Counselor
Melinda Thomas
Licensed Professional Counselor, LPC, NCC
Verified Verified
Leander, TX 78641
This is why Individual and Family Solutions offers evening hours.
re you looking for help with relationship issues, counseling for your child or teen, behavioral issues or looking for help with your family's relationship? At Individual and Family Solutions we work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.
This is why Individual and Family Solutions offers evening hours.
re you looking for help with relationship issues, counseling for your child or teen, behavioral issues or looking for help with your family's relationship? At Individual and Family Solutions we work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.
(512) 872-3346 View (512) 872-3346
Photo of M. Diane Way, EdD, LMFT, LPC, EMDR, Licensed Professional Counselor
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
Adkins, TX 78101
I do marriage and family therapy assisting couples and families to utilize healthy communication skills.
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
I do marriage and family therapy assisting couples and families to utilize healthy communication skills.
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
(830) 448-0508 View (830) 448-0508
Photo of Amy Rollo - Heights Family Counseling, PhD, LPC-S, LPA, CST, LMFT, Licensed Professional Counselor
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Alamo Heights, TX 78209
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
(210) 750-3148 View (210) 750-3148
Photo of Tobie Funte Flannery, MA, LPC-A
Tobie Funte Flannery
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Austin, TX 78735
AIM Austin Counseling was created by Tobie Funte Flannery, LPC-A, to empower individuals to Aspire to become the best version of themselves, Ignite their passion for change & Motivate clients to overcome obstacles hindering their progress. My mission is to create a nonjudgmental environment where you can be vulnerable in a safe, supportive space as you explore how to effectively overcome life’s problems to enhance functioning in all areas of life, including school, work, family, relationships, health, and wellness.
AIM Austin Counseling was created by Tobie Funte Flannery, LPC-A, to empower individuals to Aspire to become the best version of themselves, Ignite their passion for change & Motivate clients to overcome obstacles hindering their progress. My mission is to create a nonjudgmental environment where you can be vulnerable in a safe, supportive space as you explore how to effectively overcome life’s problems to enhance functioning in all areas of life, including school, work, family, relationships, health, and wellness.
(737) 347-0219 View (737) 347-0219
Photo of Mónica L Solís-Hoefl, MS, LPC-S, Licensed Professional Counselor
Mónica L Solís-Hoefl
Licensed Professional Counselor, MS, LPC-S
Verified Verified
4 Endorsed
San Antonio, TX 78218  (Online Only)
Life's journey can be quite challenging and difficult to navigate. You may have strong feelings, thoughts, and beliefs, and may not know what to do or say to address or solve your problem. I offer an inclusive, compassionate & culturally affirming therapeutic style crafted through a strengths-based lens that is relational where we co-create an empowering and non-judgmental space. We work together to define goals, develop insights, practice new skills, and implement valued change. I provide tele-health counseling to adults and adolescents, individual, couples, and family counseling. I provide supervision for LPC Associates.
Life's journey can be quite challenging and difficult to navigate. You may have strong feelings, thoughts, and beliefs, and may not know what to do or say to address or solve your problem. I offer an inclusive, compassionate & culturally affirming therapeutic style crafted through a strengths-based lens that is relational where we co-create an empowering and non-judgmental space. We work together to define goals, develop insights, practice new skills, and implement valued change. I provide tele-health counseling to adults and adolescents, individual, couples, and family counseling. I provide supervision for LPC Associates.
(210) 321-9814 View (210) 321-9814
Photo of Jennifer Jacobs McGill, LPC-S, PLLC, Licensed Professional Counselor
Jennifer Jacobs McGill
Licensed Professional Counselor, LPC-S, PLLC
Verified Verified
1 Endorsed
San Antonio, TX 78258
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
(210) 761-4460 View (210) 761-4460
Photo of Lauren Vaughn, MA, LPC-S, Licensed Professional Counselor
Lauren Vaughn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78746
I offer individual, couples and family counseling sessions.
Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.
I offer individual, couples and family counseling sessions.
Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.
(512) 402-6455 View (512) 402-6455
Photo of Charlotte Crary, MEd, LPC, NCC, Licensed Professional Counselor
Charlotte Crary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Round Rock, TX 78664
If you are a foster family or adoptive family, we can provide therapy and resources to help you build healthy relationships and work through any trauma-related issues.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
If you are a foster family or adoptive family, we can provide therapy and resources to help you build healthy relationships and work through any trauma-related issues.
Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.
(833) 747-0072 View (833) 747-0072
Photo of Stacey Lavoro Rexrode, PhD, Psychologist
Stacey Lavoro Rexrode
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
(512) 886-5530 View (512) 886-5530
Photo of Valerie Rivas, MA, LPC, Licensed Professional Counselor
Valerie Rivas
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
San Antonio, TX 78217
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
(210) 787-4457 View (210) 787-4457
Photo of Jolie A Jennings, MA, LPC-S, CEDS, Licensed Professional Counselor
Jolie A Jennings
Licensed Professional Counselor, MA, LPC-S, CEDS
Verified Verified
Round Rock, TX 78681
I specialize in anxiety, depression, addictive patterns, eating disorder treatment including Binge Eating Disorder, Bulimia, Anorexia and both Borderline and Narcissistic Personality Disorders. I am certified in EMDR and well trained in working with trauma and PTSD. If you find yourself stuck in the same self defeating patterns or constantly overreact in anger, I can help. Poor sleep, drinking too much, raging, binge eating/excessive dieting, or over medicating can dull emotional pain but there are more effective ways to cope and reduce stress to find a life that offers more peace, joy, and healthier relationships.
I specialize in anxiety, depression, addictive patterns, eating disorder treatment including Binge Eating Disorder, Bulimia, Anorexia and both Borderline and Narcissistic Personality Disorders. I am certified in EMDR and well trained in working with trauma and PTSD. If you find yourself stuck in the same self defeating patterns or constantly overreact in anger, I can help. Poor sleep, drinking too much, raging, binge eating/excessive dieting, or over medicating can dull emotional pain but there are more effective ways to cope and reduce stress to find a life that offers more peace, joy, and healthier relationships.
(281) 916-8975 View (281) 916-8975
Photo of Jessica Buss, PhD, BCB, Psychologist
Jessica Buss
Psychologist, PhD, BCB
Verified Verified
Austin, TX 78738
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living.
(512) 994-2417 View (512) 994-2417
Photo of Dr. Justin D'Arienzo, PsyD, MS, ABPP, Psychologist
Dr. Justin D'Arienzo
Psychologist, PsyD, MS, ABPP
Verified Verified
Austin, TX 78737
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
(904) 715-4521 View (904) 715-4521

See more therapy options for Ingram

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.