Solution Focused Brief (SFBT) Therapists in Hurst, TX
![Photo of Nadine Hayes-Grubbs, MSMHC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/cffcc848-987e-425a-95f7-e61bf8b81d0e/1/320x400.jpeg)
Nadine Hayes-Grubbs
Licensed Professional Counselor, MSMHC, LPC, NCC
Verified Verified
Hurst, TX 76054
My therapeutic approach is Cognitive Behavioral and Solution focused therapy.
Hello and welcome. My name is Nadine pronounced Nay-Dean. I have been providing counseling and therapy services for 6 years. Are you struggling with anxiety and/or depression? Are you recently an empty nester? Are you struggling with staying focused, concentrating and having a difficulty with remembering? Are you having challenges in your relationship? Has life challenges and changes from chronic pain affected you negatively? Are you having difficulty with adjusting to life changes? Are you having anxiety and panic attacks? Do you feel you have no control at times?
My therapeutic approach is Cognitive Behavioral and Solution focused therapy.
Hello and welcome. My name is Nadine pronounced Nay-Dean. I have been providing counseling and therapy services for 6 years. Are you struggling with anxiety and/or depression? Are you recently an empty nester? Are you struggling with staying focused, concentrating and having a difficulty with remembering? Are you having challenges in your relationship? Has life challenges and changes from chronic pain affected you negatively? Are you having difficulty with adjusting to life changes? Are you having anxiety and panic attacks? Do you feel you have no control at times?
![Photo of Tiffany Belfrom, LPC, Counselor](https://photos.psychologytoday.com/026b9af5-0991-4377-a4d8-314954f60094/1/320x400.png)
Welcome! I am Tiffany Belfrom, a Licensed Professional Counselor, Nationally Board Certified Counselor, Certified Clinical Trauma Professional, and Holistic Mindset Coach based in Houston, Texas. I provide services to a diverse population of adults across the state of Texas via telehealth. I specialize in emotional regulation, impulse control, identity development, habit/routine formation, and Imposter Syndrome reduction through individualized integration of treatment modalities, including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, EMDR, Mindfulness, and Assertiveness Training.
Welcome! I am Tiffany Belfrom, a Licensed Professional Counselor, Nationally Board Certified Counselor, Certified Clinical Trauma Professional, and Holistic Mindset Coach based in Houston, Texas. I provide services to a diverse population of adults across the state of Texas via telehealth. I specialize in emotional regulation, impulse control, identity development, habit/routine formation, and Imposter Syndrome reduction through individualized integration of treatment modalities, including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, EMDR, Mindfulness, and Assertiveness Training.
![Photo of Katasha Varner, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ffe6df1-cf91-450e-a002-3f4a3a8912f6/1/320x400.jpeg)
Katasha Varner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hurst, TX 76054 (Online Only)
I’m not your typical therapist. I'm real. I'm approachable. And I don't think therapy should be some stale, clinical, sterile experience. That doesn’t sound like a great therapy experience to me! I work with women who are seeking change in their life – related to career, social life, personal development – but don’t know where to start or how to make positive change happen. Within the therapy setting I create a welcoming environment by taking on a solution focused approach, utilizing empathy, challenging you when appropriate, and using humor at times.
I’m not your typical therapist. I'm real. I'm approachable. And I don't think therapy should be some stale, clinical, sterile experience. That doesn’t sound like a great therapy experience to me! I work with women who are seeking change in their life – related to career, social life, personal development – but don’t know where to start or how to make positive change happen. Within the therapy setting I create a welcoming environment by taking on a solution focused approach, utilizing empathy, challenging you when appropriate, and using humor at times.
![Photo of Richard Griffin, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47f4f362-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Richard Griffin
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
3 Endorsed
Hurst, TX 76054
My goal is to use a solution focused approach to finding and unlocking those overlooked and sometimes buried exceptional values trapped within you.
Establishing your purpose, restoring hope and renewing wholeness is my best hope for you as I join with you to seek constructive solutions to keeping your mind will and emotions grounded in peace. Sometimes complications in life cause us to lose our balance and desired outcomes become fragmented.
My goal is to use a solution focused approach to finding and unlocking those overlooked and sometimes buried exceptional values trapped within you.
Establishing your purpose, restoring hope and renewing wholeness is my best hope for you as I join with you to seek constructive solutions to keeping your mind will and emotions grounded in peace. Sometimes complications in life cause us to lose our balance and desired outcomes become fragmented.
![Photo of Cynthia B Kearney - Cinnamon Tree Counseling, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/20b9e1a4-17ff-48c3-800e-b960d904ec88/2/320x400.jpeg)
Cinnamon Tree Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Hurst, TX 76053
Waitlist for new clients
I help clients (children, teens, and women) become healthy, happy, responsible, motivated, and self-disciplined. I have over 25 years of experience working with children, teens, parents, and young adults. Having served as a teacher turned school counselor, I know firsthand how challenging these formative years can be for all involved (students, parents, and educators). I know that my client's success is based upon working collaboratively with all persons involved in his or her life. Together we will explore and create healthy and positive preferred futures.
I help clients (children, teens, and women) become healthy, happy, responsible, motivated, and self-disciplined. I have over 25 years of experience working with children, teens, parents, and young adults. Having served as a teacher turned school counselor, I know firsthand how challenging these formative years can be for all involved (students, parents, and educators). I know that my client's success is based upon working collaboratively with all persons involved in his or her life. Together we will explore and create healthy and positive preferred futures.
![Photo of Ernest Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81a8d6d1-13cc-4823-ad6b-e6a499503ed8/2/320x400.jpeg)
Thank you for considering me to be a part of your mental health journey. I offer a unique blend of expertise in various therapeutic modalities, connecting with clients from diverse backgrounds. Specializing in solution-focused therapy, I guide individuals toward positive outcomes by building on their strengths. I'm also skilled in person-centered therapy, fostering a trusting, empathetic relationship to promote growth. Additionally, my experience in CBT and DBT equips clients with effective coping strategies and improved interpersonal skills. As a LCDC Intern, I provide compassionate support for addiction recovery.
Thank you for considering me to be a part of your mental health journey. I offer a unique blend of expertise in various therapeutic modalities, connecting with clients from diverse backgrounds. Specializing in solution-focused therapy, I guide individuals toward positive outcomes by building on their strengths. I'm also skilled in person-centered therapy, fostering a trusting, empathetic relationship to promote growth. Additionally, my experience in CBT and DBT equips clients with effective coping strategies and improved interpersonal skills. As a LCDC Intern, I provide compassionate support for addiction recovery.
![Photo of Christine M Fields, LMSW](https://photos.psychologytoday.com/0c76aade-6ab3-408a-8e35-f39025ecad9c/1/320x400.jpeg)
I utilize a variety of techniques, such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Solution Focused Therapy and Strength Based Therapy to name a few.
I am deeply committed to empowering people to live as their authentic selves. Many factors, such as low self-esteem, depression, anxiety, effects of trauma, and life transitions get in the way of people doing just that. Helping you find this source factor and overcoming it is what I most enjoy helping others do. Whatever your reason for seeking out therapy, I am dedicated to helping you find a way to improve your mental health.
I utilize a variety of techniques, such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Solution Focused Therapy and Strength Based Therapy to name a few.
I am deeply committed to empowering people to live as their authentic selves. Many factors, such as low self-esteem, depression, anxiety, effects of trauma, and life transitions get in the way of people doing just that. Helping you find this source factor and overcoming it is what I most enjoy helping others do. Whatever your reason for seeking out therapy, I am dedicated to helping you find a way to improve your mental health.
![Photo of Ramon Romero, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4fe500bc-5dc4-4809-abfa-2976241423ed/2/320x400.jpeg)
Ramon Romero
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Hurst, TX 76053
I combine traditional therapeutic models such as Experiential, CBT, and Solution Focused Therapy with trauma informed approaches such as EMDR to work with adolescent issues, trauma/self-esteem and substance and behavioral addictions.
Hello, my name is Ramon Romero, III. I am very happy that you are looking to better yourself in therapy. I am not going to say that is going to be an easy process, but what I can promise is that I will work with YOU and together we will conquer the things that ail you. I hope that we can work together to get the help that you deserve. I primarily work with trauma, couples, men's issues, anxiety/depression, troubled youth, and anyone struggling with self esteem and self worth.
I combine traditional therapeutic models such as Experiential, CBT, and Solution Focused Therapy with trauma informed approaches such as EMDR to work with adolescent issues, trauma/self-esteem and substance and behavioral addictions.
Hello, my name is Ramon Romero, III. I am very happy that you are looking to better yourself in therapy. I am not going to say that is going to be an easy process, but what I can promise is that I will work with YOU and together we will conquer the things that ail you. I hope that we can work together to get the help that you deserve. I primarily work with trauma, couples, men's issues, anxiety/depression, troubled youth, and anyone struggling with self esteem and self worth.
![Photo of Ryan Fray, MMFT, LPC-A](https://photos.psychologytoday.com/38c66a5f-5b6a-46cd-80d8-dac6c7ebfcc6/1/320x400.jpeg)
Ryan Fray
Licensed Professional Counselor Associate, MMFT, LPC-A
Verified Verified
1 Endorsed
Hurst, TX 76054
Ryan loves to work with individuals, couples, and families. He believes mental and emotional wellness must be rooted in a healthy identity. Although Ryan leans toward a Solutions Focused approach, he utilizes parts therapy, attachment theory, and a variety of techniques to personalize treatment plans for his clients. Ryan is trained in Eye Movement Desensitization and Reprocessing (EMDR), as well as Prepare Enrich for marriage and premarital counseling.
Ryan loves to work with individuals, couples, and families. He believes mental and emotional wellness must be rooted in a healthy identity. Although Ryan leans toward a Solutions Focused approach, he utilizes parts therapy, attachment theory, and a variety of techniques to personalize treatment plans for his clients. Ryan is trained in Eye Movement Desensitization and Reprocessing (EMDR), as well as Prepare Enrich for marriage and premarital counseling.
![Photo of George Boyd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/317397ca-2797-4b95-893e-268b9092a529/2/320x400.jpeg)
George Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hurst, TX 76053
Waitlist for new clients
Do you come from a family that just "didn't do emotions"? Have you gone to a therapist in the past only to have your fears come true, feel disregarded, or feel like therapy just isn't for you? I specialize in meeting people where they are and introducing positive mental health to those who have been skeptical to see a therapist in the past. Whether assisting a teenager in defining what they want their future to look like, processing trauma with a veteran/first responder, or guiding an individual to break the chains of addiction, I am confident in our ability to work collaboratively towards accomplishing your goals.
Do you come from a family that just "didn't do emotions"? Have you gone to a therapist in the past only to have your fears come true, feel disregarded, or feel like therapy just isn't for you? I specialize in meeting people where they are and introducing positive mental health to those who have been skeptical to see a therapist in the past. Whether assisting a teenager in defining what they want their future to look like, processing trauma with a veteran/first responder, or guiding an individual to break the chains of addiction, I am confident in our ability to work collaboratively towards accomplishing your goals.
![Photo of Cynthia Hill, MA, LPC-S, Counselor](https://photos.psychologytoday.com/4f105d8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you wondered if your personal, work, and family relationships could improve? Do you want to explore ways of becoming your best self, but you don’t know where to start? If so, maybe it’s time to talk with a licensed counselor who listens and can provide support and guidance in a safe, confidential, and comfortable atmosphere.
Have you wondered if your personal, work, and family relationships could improve? Do you want to explore ways of becoming your best self, but you don’t know where to start? If so, maybe it’s time to talk with a licensed counselor who listens and can provide support and guidance in a safe, confidential, and comfortable atmosphere.
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Brian Briscoe
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
Hurst, TX 76053
I work with patients reporting distress resulting from anxiety/stress/panic, depression, adjustment, addiction/compulsion, anger, conflict resolution, trauma, & more. Our collaboration will include specific, practical, measurable tools. I also run Parents Living After Child Estrangement (PLACE), a support & counseling program for parents who’ve lost children to estrangement.
I work with patients reporting distress resulting from anxiety/stress/panic, depression, adjustment, addiction/compulsion, anger, conflict resolution, trauma, & more. Our collaboration will include specific, practical, measurable tools. I also run Parents Living After Child Estrangement (PLACE), a support & counseling program for parents who’ve lost children to estrangement.
![Photo of Scharnett King - Lavender Healing Center, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1ee4038f-35bb-4668-94b2-e407991a9d82/3/320x400.jpeg)
Lavender Healing Center
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hurst, TX 76053
You feel that you are at wits end and you have tried everything you could. I am assuming this is your last stop before giving up. I urge you to give it one more go, at LHC. LHC is a veteran, African American and Woman Owned practice. that offers marriage counseling and sex therapy for adults and also marriage intensives. We now also offer therapy for children and teens experiencing anxiety, depression, body issues and hardships in their family, school and other relationships.
You feel that you are at wits end and you have tried everything you could. I am assuming this is your last stop before giving up. I urge you to give it one more go, at LHC. LHC is a veteran, African American and Woman Owned practice. that offers marriage counseling and sex therapy for adults and also marriage intensives. We now also offer therapy for children and teens experiencing anxiety, depression, body issues and hardships in their family, school and other relationships.
![Photo of John Walker, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c323759-7354-41f7-96d6-d7c1fe5c0da8/2/320x400.jpeg)
I specialize in counseling grief and loss from a unique experiential perspective, as I was widowed in my late thirties. This was my underlying motivation to return to graduate school in my early fifties to enter the counseling profession. I have a passion to help others through loss in the same way that I was helped. I also specialize in counseling for substance abuse and its effects on individuals and their loved ones, using both Twelve Step and cognitive behavioral approaches.
I specialize in counseling grief and loss from a unique experiential perspective, as I was widowed in my late thirties. This was my underlying motivation to return to graduate school in my early fifties to enter the counseling profession. I have a passion to help others through loss in the same way that I was helped. I also specialize in counseling for substance abuse and its effects on individuals and their loved ones, using both Twelve Step and cognitive behavioral approaches.
![Photo of Debra Taylor-Smith, PhD, MFT-S, Owner, Marriage & Family Therapist](https://photos.psychologytoday.com/488d02be-88c0-4262-9e40-1e89c7a30969/2/320x400.jpeg)
Debra Taylor-Smith
Marriage & Family Therapist, PhD, MFT-S, Owner
Verified Verified
2 Endorsed
Hurst, TX 76054
Waitlist for new clients
Specialty: High Conflict Couples. Designing a Different Relationship With Purpose! Restoring Hope: Connecting the Dots: EMPOWERING! Relationships, Couples, Marriages, Families, & Individuals reconnect the dots of life when relationships become broken and promises go unfulfilled. Hurt is real, and so is your pain. However, things in your life can be better. Maybe this is the time for you and me to work together to help you achieve better days. My goal as your therapist is to help you discover your healing. Are you ready for the healing to begin?
Specialty: High Conflict Couples. Designing a Different Relationship With Purpose! Restoring Hope: Connecting the Dots: EMPOWERING! Relationships, Couples, Marriages, Families, & Individuals reconnect the dots of life when relationships become broken and promises go unfulfilled. Hurt is real, and so is your pain. However, things in your life can be better. Maybe this is the time for you and me to work together to help you achieve better days. My goal as your therapist is to help you discover your healing. Are you ready for the healing to begin?
![Photo of Jessica L. Shepard - Little Love Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d879169-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that each individual has the strength and potential to live the life they have always dreamed of living! I am passionate about working with children and families. I have particular interest in helping stressed families deal with challenges associated with parenting and family dynamics.
I truly believe that individuals know how to solve their own problems, however, they may lack self-confidence, support, or the courage to do so. Anxiety catches us and fear holds us, but we are not destined to live a life without hope!
I believe that each individual has the strength and potential to live the life they have always dreamed of living! I am passionate about working with children and families. I have particular interest in helping stressed families deal with challenges associated with parenting and family dynamics.
I truly believe that individuals know how to solve their own problems, however, they may lack self-confidence, support, or the courage to do so. Anxiety catches us and fear holds us, but we are not destined to live a life without hope!
![Photo of Katelyn Godsey, LPC-A](https://photos.psychologytoday.com/f1d7b448-9d09-43ce-a386-edf7530e2ffd/1/320x400.jpeg)
Do you ever feel like you're not "enough", yet "too much" all at the same time? So many of us battle shame, insecurities, the pressure of high expectations, the need to please others, and perfectionistic thinking. You may be experiencing anxiety, stress, depression, or insecurity. Yet the more you try to "fix" yourself, the more helpless you feel.
Do you ever feel like you're not "enough", yet "too much" all at the same time? So many of us battle shame, insecurities, the pressure of high expectations, the need to please others, and perfectionistic thinking. You may be experiencing anxiety, stress, depression, or insecurity. Yet the more you try to "fix" yourself, the more helpless you feel.
![Photo of Stacy Whisman, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac06ee41-0ca2-49b1-9160-4bb14ecd9e08/1/320x400.png)
Stacy Whisman
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Hurst, TX 76053 (Online Only)
With 27 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion.
With 27 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion.
![Photo of Miriam Weeden, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ed434278-c52c-4584-925a-f8a0b9d0a687/1/320x400.jpeg)
احسنت فى بحثك عن معالج....انت اتخذت خطوه كبيره فى طريق النمو اذا كنت تختبرتحديات فى حياتك الشخصيه او مشاكل فى علاقاتك مع الاخرين او تشعربحمل الحياه و ظروفك الخارجيه..اطمئن فانت لست وحدك..انا متحمسه جدا اقف بجانبك و امشى المشوارمعاك. هدفى الاساسى انى اساعدك للتغلب على الاكتئاب او التوتراو القلق او تقويه الثقه بالنفس.
احسنت فى بحثك عن معالج....انت اتخذت خطوه كبيره فى طريق النمو اذا كنت تختبرتحديات فى حياتك الشخصيه او مشاكل فى علاقاتك مع الاخرين او تشعربحمل الحياه و ظروفك الخارجيه..اطمئن فانت لست وحدك..انا متحمسه جدا اقف بجانبك و امشى المشوارمعاك. هدفى الاساسى انى اساعدك للتغلب على الاكتئاب او التوتراو القلق او تقويه الثقه بالنفس.
![Photo of Dr. Michael Contreras, LPC-S, LCDC, ADC, ICADC, DOT-SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/46167fda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Hurst, TX 76053 (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
See more therapy options for Hurst
Nearby Solution Focused Brief (SFBT) Therapists Searches for Hurst
- Arlington
- Bedford
- Colleyville
- DFW
- Euless
- Grapevine
- Haltom City
- Keller
- North Richland Hills
- Pantego
- Southlake
- Watauga
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.