Internal Family Systems (IFS) Therapists in Humble, TX
Katelyn King Fertitta
Licensed Professional Counselor Associate , MEd
Verified Verified
Humble, TX 77345
My practice is shaped by theories such as cognitive behavioral therapy, family systems, and solution-focused brief therapy.
We can all benefit from having someone to talk to. Sometimes, it can help to have someone provide us with a new or different way of thinking about things. As a licensed professional counselor associate, I desire to provide attentive presence during a client's time of personal growth and emotional need. I am passionate about equipping my clients to live their lives to the fullest. Whether the client is 4 years old or 84 years old, I believe everyone’s story has value, and everyone can benefit from going to counseling.
My practice is shaped by theories such as cognitive behavioral therapy, family systems, and solution-focused brief therapy.
We can all benefit from having someone to talk to. Sometimes, it can help to have someone provide us with a new or different way of thinking about things. As a licensed professional counselor associate, I desire to provide attentive presence during a client's time of personal growth and emotional need. I am passionate about equipping my clients to live their lives to the fullest. Whether the client is 4 years old or 84 years old, I believe everyone’s story has value, and everyone can benefit from going to counseling.
Stephanie Ann Stevens
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Humble, TX 77338 (Online Only)
I am a Licensed Professional Counselor-Supervisor. I work with individuals and families that, I believe, have the capacity to resolve their own problems and make their own decisions with my assistance as a facilitator. My clients are often experiencing difficulty resolving interpersonal and personal problems, finding it problematic in making decisions, and are seeking ways to reduce the stresses encountered in daily living. Your self-awareness, self-esteem, mental health, and independence are my goals.
I am a Licensed Professional Counselor-Supervisor. I work with individuals and families that, I believe, have the capacity to resolve their own problems and make their own decisions with my assistance as a facilitator. My clients are often experiencing difficulty resolving interpersonal and personal problems, finding it problematic in making decisions, and are seeking ways to reduce the stresses encountered in daily living. Your self-awareness, self-esteem, mental health, and independence are my goals.
Heather Jewell
Licensed Professional Counselor, MS, MEd
Verified Verified
1 Endorsed
Humble, TX 77346
I am a Licensed Professional Counselor (LPC) specializing in therapy for individuals 12+, couples, and families, as well as ADHD evaluations. My approach is rooted in the belief that you are the expert in your own life, and that understanding yourself better holds great power. I firmly believe that it is never too late to break free from unhelpful patterns and cultivate relationships that bring joy. Everyday I witness people transform and grow, regardless of how long they have felt stuck or what they have experienced in the past.
I am a Licensed Professional Counselor (LPC) specializing in therapy for individuals 12+, couples, and families, as well as ADHD evaluations. My approach is rooted in the belief that you are the expert in your own life, and that understanding yourself better holds great power. I firmly believe that it is never too late to break free from unhelpful patterns and cultivate relationships that bring joy. Everyday I witness people transform and grow, regardless of how long they have felt stuck or what they have experienced in the past.
Clearhope Counseling & Wellness Center Humble
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
Humble, TX 77346
Clearhope supports children, teens, students, adults, couples, and families. We beleive "no one hsould hurt alone." We offer help, hope, and healing. We commit to support you on your own, unique journey to wellness. You will find a diverse team of clincians who will extend unconditional positive regard as you do your very best work.
Clearhope supports children, teens, students, adults, couples, and families. We beleive "no one hsould hurt alone." We offer help, hope, and healing. We commit to support you on your own, unique journey to wellness. You will find a diverse team of clincians who will extend unconditional positive regard as you do your very best work.
Dr. Rosemary Muzorewa
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Humble, TX 77396
I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.
I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.
Shequana Living
Marriage & Family Therapist Associate
Verified Verified
Humble, TX 77396 (Online Only)
Maybe you don't feel it now but, you are on the way to the best version of yourself. Go You! But some growth requires exercising your greatest muscles, your mind and heart. Right now you may be struggling to find a solution or fighting against some self limiting beliefs and things beyond your control.
Maybe you don't feel it now but, you are on the way to the best version of yourself. Go You! But some growth requires exercising your greatest muscles, your mind and heart. Right now you may be struggling to find a solution or fighting against some self limiting beliefs and things beyond your control.
Brandon S. Williams
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Humble, TX 77346 (Online Only)
Everyone, including me, goes through tough seasons! From feelings of fear & sadness to an overall dissatisfaction with life, we’ve all been there. Whether you're a young person trying to overcome social stressors or prepping to transition to or from college or the workforce, our care and coaching can help you achieve success from the inside-out. In addition, I can also help the entire family navigate through teen years, and strengthen family bond. Lastly, I can help to bring couples closer than ever before. Couples gain skills that garner success from the dating & pre-marital stages to the "empty-nest” stage.
Everyone, including me, goes through tough seasons! From feelings of fear & sadness to an overall dissatisfaction with life, we’ve all been there. Whether you're a young person trying to overcome social stressors or prepping to transition to or from college or the workforce, our care and coaching can help you achieve success from the inside-out. In addition, I can also help the entire family navigate through teen years, and strengthen family bond. Lastly, I can help to bring couples closer than ever before. Couples gain skills that garner success from the dating & pre-marital stages to the "empty-nest” stage.
Joseph Brown
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
1 Endorsed
Humble, TX 77346
You have great value as a person and deserve to feel that. It's completely normal to feel down, afraid, or inadequate. We all feel this way from time to time. The problem comes in when you have no way to work through and let go of difficult or challenging thoughts and emotions. Therapy is a powerful way for you to develop skills and experience healing so you can live the full life you want to live.
You have great value as a person and deserve to feel that. It's completely normal to feel down, afraid, or inadequate. We all feel this way from time to time. The problem comes in when you have no way to work through and let go of difficult or challenging thoughts and emotions. Therapy is a powerful way for you to develop skills and experience healing so you can live the full life you want to live.
As your therapist I believe you can become the person you want to be. We will work together to understand and remove whatever obstacles are in the way of developing into your true self. I provide a supportive, compassionate environment where you can feel safe exploring your thoughts and feelings about changes in your life. In listening to you I may respectfully offer a different view of your situation which can help you become ready and able to attempt a new solution.
As your therapist I believe you can become the person you want to be. We will work together to understand and remove whatever obstacles are in the way of developing into your true self. I provide a supportive, compassionate environment where you can feel safe exploring your thoughts and feelings about changes in your life. In listening to you I may respectfully offer a different view of your situation which can help you become ready and able to attempt a new solution.
Melina Wilcox
Licensed Professional Counselor, MA, LPC, CYT, CMMT
Verified Verified
Humble, TX 77338
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable. We all need support in order to thrive. Within a warm, open, and compassionate environment, my practice helps clients make sense of the challenges they face and use this understanding to navigate their lives with increased resilience and grace. With the goal of creating deep and lasting change, my work often entails using mindfulness to help clients think more clearly, feel more balanced, and be more effective.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable. We all need support in order to thrive. Within a warm, open, and compassionate environment, my practice helps clients make sense of the challenges they face and use this understanding to navigate their lives with increased resilience and grace. With the goal of creating deep and lasting change, my work often entails using mindfulness to help clients think more clearly, feel more balanced, and be more effective.
Shannon Mosher
Licensed Professional Counselor, NCC LPC, C-PD, CHT, CCTP, C-DBT
Verified Verified
Humble, TX 77325
Waitlist for new clients
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
15 Second Videos
Heather Jewell
Clearhope Counseling & Wellness Center Humble
Brandon S. Williams
Shannon Mosher
Clients often come to me because they feel enslaved to their thoughts. Sometimes they find themselves spending 3-8 hours a day obsessing over fears such as losing loved ones, hurting friends, or acting on unwanted impulses. They want to learn how to be free from having to perform certain rituals or mentally track and replay experiences in order to "neutralize" or prevent some perceived threat. I can help you get there through the gold standard of treatment: CBT and ERP! Listening, caring, and advocating for others is my priority. I am a Christian and live to be an instrument of Jesus' mercy, no matter where you are in your faith.
Clients often come to me because they feel enslaved to their thoughts. Sometimes they find themselves spending 3-8 hours a day obsessing over fears such as losing loved ones, hurting friends, or acting on unwanted impulses. They want to learn how to be free from having to perform certain rituals or mentally track and replay experiences in order to "neutralize" or prevent some perceived threat. I can help you get there through the gold standard of treatment: CBT and ERP! Listening, caring, and advocating for others is my priority. I am a Christian and live to be an instrument of Jesus' mercy, no matter where you are in your faith.
More Therapists Nearby
Jessica Joanne Hartsaw
Marriage & Family Therapist, LMFT-S, LPC-S, NCC
Verified Verified
3 Endorsed
Kingwood, TX 77339
I have developed a unique family systems approach that is applicable to a highly diverse population.
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
I have developed a unique family systems approach that is applicable to a highly diverse population.
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
Blaine Hummel
Licensed Professional Counselor, JD, MEd
Verified Verified
3 Endorsed
Spring, TX 77373
I am trained in Level 1 of Internal Family Systems and have several clients who want to explore their internal world to become a more integrated and whole person.
School just started and your teen is already struggling. They are anxious and depressed lack motivation, and cannot maintain focus. Your child is intelligent but under-performs in school. They might have suicidal thoughts, be self-harming, and turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening and you are concerned. If this sounds like your child's situation, I can help. I understand ADHD personally and professionally, More importantly, I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
I am trained in Level 1 of Internal Family Systems and have several clients who want to explore their internal world to become a more integrated and whole person.
School just started and your teen is already struggling. They are anxious and depressed lack motivation, and cannot maintain focus. Your child is intelligent but under-performs in school. They might have suicidal thoughts, be self-harming, and turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening and you are concerned. If this sounds like your child's situation, I can help. I understand ADHD personally and professionally, More importantly, I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
Tara Khadem
Licensed Professional Counselor, MA, LPC, CGT, CGP
Verified Verified
1 Endorsed
Kingwood, TX 77345
Welcome to Thrive Psychotherapy ! I am a Licensed Professional Counselor, Certified Gottman Therapist, Certified Group Psychotherapist and Gottman 7 Principles Leader. I also have additional training in Emotion Focused Therapy and Internal Family Systems. I am committed to helping my clients heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest struggles in order to build a more conscious partnership that is healing, connected and secure. I believe in the innate resilience of my clients and their ability to heal and thrive.
Welcome to Thrive Psychotherapy ! I am a Licensed Professional Counselor, Certified Gottman Therapist, Certified Group Psychotherapist and Gottman 7 Principles Leader. I also have additional training in Emotion Focused Therapy and Internal Family Systems. I am committed to helping my clients heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest struggles in order to build a more conscious partnership that is healing, connected and secure. I believe in the innate resilience of my clients and their ability to heal and thrive.
Rachelle Ryan Psychotherapy PLLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Kingwood, TX 77325 (Online Only)
Welcome! I’m Rachelle Ryan, a National Board Certified Clinical Psychotherapist. Life experiences can feel heavy and challenging, but you don't have to struggle—and you don't have to go through them alone. As your therapist, I will guide you and equip you with tools to help you reach your desired destination. No two people or journeys are the same, which is why your therapy experience will be intentionally created uniquely for you.
Welcome! I’m Rachelle Ryan, a National Board Certified Clinical Psychotherapist. Life experiences can feel heavy and challenging, but you don't have to struggle—and you don't have to go through them alone. As your therapist, I will guide you and equip you with tools to help you reach your desired destination. No two people or journeys are the same, which is why your therapy experience will be intentionally created uniquely for you.
Chelseyah B. Bolden
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Porter, TX 77365
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
Please Click on Website link to schedule. Thank you. Family Therapy, and Couples Therapy that address: trauma, anxiety, PTSD, insomnia, weight loss, stress, negative thinking, depression, chronic pain, addictions, and so much more.
Please Click on Website link to schedule. Thank you. Family Therapy, and Couples Therapy that address: trauma, anxiety, PTSD, insomnia, weight loss, stress, negative thinking, depression, chronic pain, addictions, and so much more.
I am a licensed counselor with the compassion for individuals that face life challenges. We all have been there, and there is a way through it. I have the honor to assist individuals to win back control of their lives. My love of incorporating evidence base techniques such as Cognitive Behavioral, Dialect Behavioral, Internal Family System, and Emotion Focus therapy makes me your ideal therapist.
I am a licensed counselor with the compassion for individuals that face life challenges. We all have been there, and there is a way through it. I have the honor to assist individuals to win back control of their lives. My love of incorporating evidence base techniques such as Cognitive Behavioral, Dialect Behavioral, Internal Family System, and Emotion Focus therapy makes me your ideal therapist.
Rise and Shine Education & Counseling Enterprise
Licensed Professional Counselor, MEd, CSC, EMDR, Trained
Verified Verified
Spring, TX 77373
Hello! I AM Iesha Sylvester, a Counselor who Cares! Are you struggling to manage the stresses or changes in work/school, marriage, family? Are you at a place in life where you seem out of balance? Are you stuck in an unwanted pattern? Are you tired of your past repeating itself? Well, I am here to meet you where you are to help you get to where YOU want to BE! As a professional helper, I have served as an educator and certified school counselor for 2 decades. NOW I transfer those skills to individuals in a therapeutic setting. I help children/adolescents/adults and families with a dedicated heart. I want everyone be their best!
Hello! I AM Iesha Sylvester, a Counselor who Cares! Are you struggling to manage the stresses or changes in work/school, marriage, family? Are you at a place in life where you seem out of balance? Are you stuck in an unwanted pattern? Are you tired of your past repeating itself? Well, I am here to meet you where you are to help you get to where YOU want to BE! As a professional helper, I have served as an educator and certified school counselor for 2 decades. NOW I transfer those skills to individuals in a therapeutic setting. I help children/adolescents/adults and families with a dedicated heart. I want everyone be their best!
See more therapy options for Humble
Nearby Internal Family Systems (IFS) Therapists Searches for Humble
- Atascocita
- Baytown
- Bellaire
- Conroe
- Cypress
- Houston
- Kingwood
- Shenandoah
- Spring
- The Woodlands
- Tomball
- West University Place
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.