Depression Therapists in Humble, TX

Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".

My approach to therapy is based on each individual’s inner strength and resources, and resiliency to every day stress and adversities that life tends to present. I focus on practical applications drawn from various theories as a means to provide each individual the most meaningful treatment for healing and change. One of the most empowering and healing methods I use in my psychotherapy is creating a caring, collaborative relationship built on mutual trust and respect, providing a safe environment free from judgment, and support through active listening and empathy.

In life, we go through many seasons and some of those seasons can be extremely difficult. I would love to assist you with navigating through those challenging seasons by teaching you coping skills to help you overcome and adapt to life's challenges. Those times can be overwhelming and I can be a helping hand and a listening ear during the hard times. I can help you learn to deal with the emotions that sometimes feel like they are too much to bear.

I am a Licensed Professional Counselor, Certified Christian Counselor with a PhD in Divinity, and an Educator. I specialize in social and emotional maladjustments in children, adolescents, and adults. I have a heart for Pastors, their spouses, and children. There is a need in this day and time for Pastors to receive therapy, especially since they give so much of themselves while serving others.

I'm Phoebe, a counseling intern committed to assisting individuals navigate life transitions and relationship challenges. Leveraging my background in education and mental health case management, I employ several therapy approaches to foster a supportive environment for all. Let’s collaborate to enhance your resilience, improve communication, and strengthen your self-identity on your path to personal growth and healing.

Do you struggle with relationships, regulating your emotions, feelings of shame and guilt, and setting healthy boundaries? Do you feel unsafe in relationships, settings, and/or situations and find yourself hypervigilant for threats? You may be experiencing the effects of Developmental/Complex Trauma which typically results from repeated or multiple traumas experienced in childhood. Usually, these are interpersonal traumas where the caregivers unintentionally or intentionally fail to provide secure attachment, safety, and validation which can wire the developing brain mainly for survival rather than for trust in relationships.

Welcome to Ways Counseling with April Wilson. We are all in search of the same thing...Ways to be Great! Great in the sense of being our authentic selves while having and maintaining meaningful and fulfilling relationships, reaching our personal goals, then recognizing and making the necessary adjustments as we experience, grow, and learn from life. I genuinely believe we have the tools within us to become that version of ourselves that we envision and my commitment to you is to help you discover, unlock, and activate your personal strength to enhance your overall quality of life by helping you find your Ways to be Great!

I am a Licensed Professional Counselor-Supervisor. I work with individuals and families that, I believe, have the capacity to resolve their own problems and make their own decisions with my assistance as a facilitator. My clients are often experiencing difficulty resolving interpersonal and personal problems, finding it problematic in making decisions, and are seeking ways to reduce the stresses encountered in daily living. Your self-awareness, self-esteem, mental health, and independence are my goals.

I have always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. However, after leading many spontaneous counselling sessions with friends, witnessing the empowering feeling it brings to simply aid someone find a way forward, instead, I also became driven toward solving the questions that start with how. I would deem it a privilege to take the time with someone to answer how they can move forward from their situation and how they can deal with whatever hand life has dealt them, as well as being able to diagnose any conditions before initiating treatment.

Do you ever feel like you are constantly running on the hamster wheel of life? Life around you is happening and you feel stuck watching everyone and everything move past or around you like everyone is living their best life...except for you. If you think about it, the running wheel is actually an exercise device created to build strength. You just need to know how to harness the energy and work with your present life to build something better. In our society we look for the quick fix. Make it happen in a flash is not where reality lies, but allow me to help you on a journey to living life with more ease and clarity.

You’ve always relied on your perfectionism to excel—in your career, education, or personal life. But now, in motherhood, that same drive is leaving you feeling like you’re constantly falling short. Despite doing all the “right” things—reading the books, following the advice, and trying to balance it all—you still feel overwhelmed, lost, and like you’re failing. You’ve been told you need to “overcome” or “let go” of your perfectionism, but that only leaves you feeling more out of control. The truth is, the rules of modern motherhood are so unrealistic that, no matter how hard you try, it’s impossible to meet every expectation.

Everyone, including me, goes through tough seasons! From feelings of fear & sadness to an overall dissatisfaction with life, we’ve all been there. Whether you're a young person trying to overcome social stressors or prepping to transition to or from college or the workforce, our care and coaching can help you achieve success from the inside-out. In addition, I can also help the entire family navigate through teen years, and strengthen family bond. Lastly, I can help to bring couples closer than ever before. Couples gain skills that garner success from the dating & pre-marital stages to the "empty-nest” stage.

My goal as a therapist is to guide and support clients in finding the life they deserve. I enjoy working with individuals to support them in releasing limiting thoughts and beliefs and embracing a more positive understanding of themselves. Throughout one’s life, a person overcomes many challenges by being determined and having the tools of success! Gained success is provided by tailoring a personalized approach for each of my clients to reach self-actualization. My goal is to provide you the tools so one can be dependent free of all mind-altering chemicals and irrational thoughts.

Are you stressed and overwhelmed? Does it feel like you're never going to be in control of your life? Are you struggling to make sense of your emotions? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes, I can help. I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these struggles, and live a more fulfilling and meaningful life.

I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.

We may all be faced with a different challenge in this new era that we are in. Some of us have discovered things about ourselves and others that we wish could be different. If you are wanting to make positive changes in your life I would love to help you explore that. I offer therapy for emotional and relational issues, but especially understanding your own unique personality and how it plays out in accomplishing your goals for change. I offer individual therapy tailored especially for you. I will teach you a new way to live. I will teach you how to live well.

As your therapist I believe you can become the person you want to be. We will work together to understand and remove whatever obstacles are in the way of developing into your true self. I provide a supportive, compassionate environment where you can feel safe exploring your thoughts and feelings about changes in your life. In listening to you I may respectfully offer a different view of your situation which can help you become ready and able to attempt a new solution.

Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.

Connection is truly the foundation of the therapeutic relationship that results in the best outcomes for the client. Is it the ONLY thing that affects these outcomes? Of course not! What you do, as the client, outside of therapy has a larger effect. However, making this connection with a clinician who can hear you and the issues you would like to work on is an important step in making whatever changes you would like to see take place in your life. How do we ensure a good connection? Well, we can't force it. We can, however, take the time first to investigate it over a free, 15 minute phone conversation. If we meet, after we meet,