Anger Management Therapists in Humble, TX
![Photo of Dr. Angela M. Powell, PhD, LPC-S, CSC, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/bfb43458-7ca8-4b0d-bce1-6f2f7d1accee/3/320x400.jpeg)
Dr. Angela M. Powell
Licensed Professional Counselor, PhD, LPC-S, CSC, CART
Verified Verified
1 Endorsed
Humble, TX 77396 (Online Only)
I am a Licensed Professional Counselor, former School Counselor, and a Certified Anger Resolution Therapist.
Welcome! Thank you for taking the first step in becoming a better you. Choosing the right therapist can sometimes feel overwhelming and confusing. I am here to help! Are you struggling to help your child with anger, anxiety, depression, or trauma? Do you worry excessively or sometimes feel like your anxiety is in overdrive? Do you feel like a hamster in a wheel? If so, please know there is hope for a better tomorrow. My goal is to help clients regain control and choose healthy directions for their lives. I practice cognitive behavior therapy and solution-focused approaches to help clients find stability, growth, and healing.
I am a Licensed Professional Counselor, former School Counselor, and a Certified Anger Resolution Therapist.
Welcome! Thank you for taking the first step in becoming a better you. Choosing the right therapist can sometimes feel overwhelming and confusing. I am here to help! Are you struggling to help your child with anger, anxiety, depression, or trauma? Do you worry excessively or sometimes feel like your anxiety is in overdrive? Do you feel like a hamster in a wheel? If so, please know there is hope for a better tomorrow. My goal is to help clients regain control and choose healthy directions for their lives. I practice cognitive behavior therapy and solution-focused approaches to help clients find stability, growth, and healing.
![Photo of LaShawn C. Tucker, EdD (c), LPC, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/4ca42815-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
LaShawn C. Tucker
Licensed Professional Counselor, EdD (c), LPC, CART
Verified Verified
1 Endorsed
Humble, TX 77346 (Online Only)
In my clinical work, I focus on the use of psychotherapy to treat a various of issues including behavioral and relationship issues, self-esteem, peer pressure, grief and loss, anger management and stress.
Has life thrown you a curve ball? Are you having issues at school, home, work or in meaningful relationships? Have you noticed that you now feel angry, stressed, depressed, anxious or unmotivated? We all go through the challenges of life and often it is difficult to cope on our own. You need an empathetic, supportive and non-judgmental professional to share your concerns with. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. I have over 7 years of experience in the mental health field in addition to 2 years as a clinician working with clients with addictions.
In my clinical work, I focus on the use of psychotherapy to treat a various of issues including behavioral and relationship issues, self-esteem, peer pressure, grief and loss, anger management and stress.
Has life thrown you a curve ball? Are you having issues at school, home, work or in meaningful relationships? Have you noticed that you now feel angry, stressed, depressed, anxious or unmotivated? We all go through the challenges of life and often it is difficult to cope on our own. You need an empathetic, supportive and non-judgmental professional to share your concerns with. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. I have over 7 years of experience in the mental health field in addition to 2 years as a clinician working with clients with addictions.
![Photo of Carol Sepulveda, MSW, LCSW-S, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/859c62b3-83c4-412a-99b7-94ff1fc7e1cd/1/320x400.jpeg)
Carol Sepulveda
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
2 Endorsed
Humble, TX 77339
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
Do you want a more rewarding life for yourself, your child or your family? Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? Are you coping with family of origin issues that are disrupting peace of mind and/or quality of life. If you are, I can help by providing evidence-based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing.
![Photo of Kayla Jackson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/959bc01e-2ac4-4244-ae25-e7d6b07d7f72/1/320x400.png)
I have worked with concerns/diagnoses including: grief/loss, trauma, stress/anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
I have worked with concerns/diagnoses including: grief/loss, trauma, stress/anger management, family/relationship conflicts, social skills, depression, suicidal ideation, anxiety, Bipolar Disorder, Schizophrenia, and intellectual disabilities.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
![Photo of Teraka Colbert, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd241c3b-5eae-44ca-bd6f-452f2e1d1418/2/320x400.jpeg)
Life, huh? It's like trying to untangle a box of Christmas lights without losing your sanity. Life can be a roller coaster ride, filled with twists, turns, and loop-de-loops. Anxiety can be overwhelming, depression can feel like a heavy weight on your shoulders, and trauma can have long-lasting effects. Or maybe you struggle with health relationships, substance use, anger management, impulse control, or feel like a mischievous gremlin lives inside you controlling your life. Here's the good news - you don't have to face these challenges alone. I firmly believe in the power of a collaborative, non-judgmental approach.
Life, huh? It's like trying to untangle a box of Christmas lights without losing your sanity. Life can be a roller coaster ride, filled with twists, turns, and loop-de-loops. Anxiety can be overwhelming, depression can feel like a heavy weight on your shoulders, and trauma can have long-lasting effects. Or maybe you struggle with health relationships, substance use, anger management, impulse control, or feel like a mischievous gremlin lives inside you controlling your life. Here's the good news - you don't have to face these challenges alone. I firmly believe in the power of a collaborative, non-judgmental approach.
![Photo of Sherry F Burton - SFBCounselingservices, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/496f275a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Humble, TX 77346
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
![Photo of Krissy M Cotten, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46353a89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Krissy M Cotten
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Humble, TX 77346
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
![Photo of Brittney H Payton, LMSW, MSW](https://photos.psychologytoday.com/f1b21a88-90e0-4f3b-9484-0f05ec3a4e47/2/320x400.jpeg)
Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".
Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".
![Photo of Ejama D Johnson, MEd, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/49067590-5cde-45f3-94f4-3e68dfb94b6a/1/320x400.jpeg)
Ejama D Johnson
Licensed Professional Counselor, MEd, LPC, NCC, CCTP
Verified Verified
3 Endorsed
Humble, TX 77346
I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Life presents us with many challenges that are difficult to work through. Are you experiencing anything that is hindering your overall healing, growth, or purpose? Are you struggling to recover from trauma and find it hard to connect with or trust others? Are you unsure how to manage your emotions, relationship/family conflicts, or general mood? Maybe you just want to make some changes in your life. Maybe you just need someone to provide you with the support and tools needed to manage or make changes in your life. We will work together collaboratively to attain the goals that are most essential for you to live the life you desire.
I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Life presents us with many challenges that are difficult to work through. Are you experiencing anything that is hindering your overall healing, growth, or purpose? Are you struggling to recover from trauma and find it hard to connect with or trust others? Are you unsure how to manage your emotions, relationship/family conflicts, or general mood? Maybe you just want to make some changes in your life. Maybe you just need someone to provide you with the support and tools needed to manage or make changes in your life. We will work together collaboratively to attain the goals that are most essential for you to live the life you desire.
![Photo of Alexander Macdonald, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a34e4e05-f59d-490d-8ff8-a2cfe220478b/3/320x400.jpeg)
As a counselor in the USAF for 20 years, I have engaged with individuals, couples, and families as they have worked to address such things as anxiety, depression, shame, vulnerability, phase of life issues, grief and loss, relationship concerns, communication and anger management.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
As a counselor in the USAF for 20 years, I have engaged with individuals, couples, and families as they have worked to address such things as anxiety, depression, shame, vulnerability, phase of life issues, grief and loss, relationship concerns, communication and anger management.
"We cannot be taught wisdom, we have to discover for ourselves by a journey which no one can undertake for us, and effort which no one can spare us," M. Proust. I provide counseling for those who are seeking a journey of discovery. Often we find ourselves in a place where we do not want to be and we are not sure where we can turn for help. It is at these troubling times that we seek guidance and assistance. If you would like to start down a road of personal discovery and make positive changes in your life, contact me now to begin a new chapter in your life.
![Photo of Jesus Tamez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f208e054-f364-4099-abe7-8e1214bc1afc/2/320x400.jpeg)
I utilize an approach of Cognitive Behavior Therapy (CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
I utilize an approach of Cognitive Behavior Therapy (CBT), Solution Focus Therapy and DBT Mindfulness skills in treating anxiety, depression, anger, grief, trauma, relationship issues, codependency issues, low-self-esteem, Men’s issues, family problems, and substance abuse problems.
Mental Health recovery is possible and it starts with having the courage to seek help. Taking care of your mental health is an act of self-love. There is no shame in seeking help for your mental health. I work with adolescents and adults who are experiencing anxiety, depression, anger, grief, life transitions, relationship issues, and other day-to-day challenges. It is my goal to help clients identify their strengths, help you learn coping skills, gain insight into your thought patterns and behaviors; to help you navigate life’s daily stressors and overcome the greater obstacles.
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![Photo of Meg Bellows, MS, LPC-S, NCC, CART, BCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd82cb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meg Bellows
Licensed Professional Counselor, MS, LPC-S, NCC, CART, BCPC
Verified Verified
Humble, TX 77338
I am also certified as an Anger Resolution Therapist (CART) and can help with anger and rage issues.
My passion is treating clients who have endured trauma. I'm trained in EMDR. I combine EMDR with narrative therapy to help clients resolve and reprocess the traumatic event. I love working with clients who suffer from depression, bipolar, and personality disorders. I also work with couples and families who are in crisis. I am also endorsed by the American Psychotherapy Association as a Board Certified Professional Counselor.
I am also certified as an Anger Resolution Therapist (CART) and can help with anger and rage issues.
My passion is treating clients who have endured trauma. I'm trained in EMDR. I combine EMDR with narrative therapy to help clients resolve and reprocess the traumatic event. I love working with clients who suffer from depression, bipolar, and personality disorders. I also work with couples and families who are in crisis. I am also endorsed by the American Psychotherapy Association as a Board Certified Professional Counselor.
![Photo of Scott Anderson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db1ed541-2f8b-4eb6-abff-1b38abdac36f/1/320x400.jpeg)
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
![Photo of Deborah Greco, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53a07f28-fba2-403c-ab0f-5db52c13ca5c/3/320x400.jpeg)
Deborah Greco
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Humble, TX 77338
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
![Photo of Dr. Sandra Milena Goyco, PsyD, LPC, RPT, NCC, CAS, Licensed Professional Counselor](https://photos.psychologytoday.com/51926bec-bef2-489c-904c-ebd6e171c9d7/2/320x400.jpeg)
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Humble, TX 77338 (Online Only)
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
![Photo of Melissa E. Garrett-Moultrie, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3337ef05-da28-445a-b97e-dce589ecc92e/2/320x400.jpeg)
Melissa E. Garrett-Moultrie
Licensed Professional Counselor, EdD, LPC
Verified Verified
Humble, TX 77338 (Online Only)
I specialize in child, adolescent, and adult mental health services and have practiced in a variety of clinical settings throughout my career. These settings include inpatient acute care, outpatient community-based counseling centers, and schools. My experience also includes working with multicultural and diverse populations across all age groups. I have had the opportunity to work with families who have children on the Autism Spectrum as well as children/adolescents struggling with behavioral concerns and anger management issues. I have a passion for providing psychoeducation to individuals with mental health concerns.
I specialize in child, adolescent, and adult mental health services and have practiced in a variety of clinical settings throughout my career. These settings include inpatient acute care, outpatient community-based counseling centers, and schools. My experience also includes working with multicultural and diverse populations across all age groups. I have had the opportunity to work with families who have children on the Autism Spectrum as well as children/adolescents struggling with behavioral concerns and anger management issues. I have a passion for providing psychoeducation to individuals with mental health concerns.
![Photo of Jasmine Trachelle Groves, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7f42cb42-67f5-43b7-b3a8-54cc840a49b9/4/320x400.jpeg)
Jasmine Trachelle Groves
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Humble, TX 77346
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.
![Photo of Judy White Jackson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2bf61787-4be5-4978-ad8c-0f698ebf8865/2/320x400.jpeg)
Judy White Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Humble, TX 77338
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
![Photo of Lisa Whitehead, LPC-S, LMFT, RPT, LCDC, Marriage & Family Therapist](https://photos.psychologytoday.com/09f202c4-cf7e-470f-9b6c-003112eb30f6/1/320x400.jpeg)
Lisa Whitehead
Marriage & Family Therapist, LPC-S, LMFT, RPT, LCDC
Verified Verified
Humble, TX 77346
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
![Photo of Alan Nguyen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2afbcb18-d74c-4c68-b256-a004d9711e11/3/320x400.png)
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
See more therapy options for Humble
Nearby Anger Management Therapists Searches for Humble
- Atascocita
- Channelview
- Crosby
- Dayton
- Houston
- Jersey Village
- Kingwood
- New Caney
- Porter
- Shenandoah
- Spring
- The Woodlands
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.